More Smoothies For Life

Download More Smoothies For Life full books in PDF, epub, and Kindle. Read online More Smoothies For Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Smoothies for Life!

Author : Daniella Chace
Publisher : Clarkson Potter
ISBN 13 : 030780707X
Total Pages : 289 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Smoothies for Life! by : Daniella Chace

Download or read book Smoothies for Life! written by Daniella Chace and published by Clarkson Potter. This book was released on 2011-11-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blend Your Way to Better Health! Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home! All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can: ·Beat fatigue with Mocha Magic ·Build athletic endurance with Tropical Elixir ·Lose weight with Peachy Almond Freeze ·Boost immunity with Rasanana Berry ·Reduce stress with Ginseng Soother ·Improve your memory with Pink Hurricane ·Detoxify your body with Watermelon Cooler ·And much more! These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners — and they are always delicious. Once you start, you'll be drinking these smoothies for life! Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava!

Green Smoothies for Life

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100661
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Green Smoothies for Life by : JJ Smith

Download or read book Green Smoothies for Life written by JJ Smith and published by Simon and Schuster. This book was released on 2016-12-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

10-Day Green Smoothie Cleanse

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Green for Life

Author : Victoria Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583943307
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis Green for Life by : Victoria Boutenko

Download or read book Green for Life written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2011-03-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

The Green Smoothies Diet

Author : Robyn Openshaw
Publisher : Ulysses Press
ISBN 13 : 156975702X
Total Pages : 246 pages
Book Rating : 4.5/5 (697 download)

DOWNLOAD NOW!

Book Synopsis The Green Smoothies Diet by : Robyn Openshaw

Download or read book The Green Smoothies Diet written by Robyn Openshaw and published by Ulysses Press. This book was released on 2009-08-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.

More Smoothies for Life

Author : Daniella Chace
Publisher : Clarkson Potter
ISBN 13 : 030735136X
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!

Book Synopsis More Smoothies for Life by : Daniella Chace

Download or read book More Smoothies for Life written by Daniella Chace and published by Clarkson Potter. This book was released on 2007-07-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: • smoothies that enhance weight loss, increase metabolic rate, and control appetite •heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more •elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep •quick-and-easy remedies for hangovers, insomnia, and stress •homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!

Green Kitchen Smoothies

Author : David Frenkiel
Publisher : Hardie Grant Publishing
ISBN 13 : 1743583893
Total Pages : 209 pages
Book Rating : 4.7/5 (435 download)

DOWNLOAD NOW!

Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

The China Study: Revised and Expanded Edition

Author : T. Colin Campbell
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952902
Total Pages : 496 pages
Book Rating : 4.9/5 (429 download)

DOWNLOAD NOW!

Book Synopsis The China Study: Revised and Expanded Edition by : T. Colin Campbell

Download or read book The China Study: Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!

Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Wild Edibles

Author : Sergei Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis Wild Edibles by : Sergei Boutenko

Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

The 21-Day Healthy Smoothie Plan

Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 1623155304
Total Pages : 230 pages
Book Rating : 4.6/5 (231 download)

DOWNLOAD NOW!

Book Synopsis The 21-Day Healthy Smoothie Plan by : Sonoma Press

Download or read book The 21-Day Healthy Smoothie Plan written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-04-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothies A 3-day detox cleanse for when you need an extra smoothie boost Troubleshooting guides for common smoothie snafus Daily inspirational quotes and intentions to motivate you 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss

Author : Daniella Chace MSc, CN
Publisher : The Countryman Press
ISBN 13 : 1682686078
Total Pages : 264 pages
Book Rating : 4.6/5 (826 download)

DOWNLOAD NOW!

Book Synopsis 365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss by : Daniella Chace MSc, CN

Download or read book 365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss written by Daniella Chace MSc, CN and published by The Countryman Press. This book was released on 2020-12-29 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes—yes, one for each day of the year—organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase’s smoothies year after year!

Breast Cancer Smoothies

Author : Daniella Chace
Publisher : Simon and Schuster
ISBN 13 : 0757319408
Total Pages : 226 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!

Book Synopsis Breast Cancer Smoothies by : Daniella Chace

Download or read book Breast Cancer Smoothies written by Daniella Chace and published by Simon and Schuster. This book was released on 2016-09-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every window of opportunity for healing is critical. In order to reduce the risk of developing this common disease, you need a targeted plan to protect yourself from common breast toxins and to strengthen your immune defenses. In her delightful new book, Daniella breaks down the complex topic of oncology nutrition and the specific dietary needs breast cancer creates, into simple recommendations for making delicious smoothies that support healing and a healthy lifestyle. What makes 100 Breast Cancer Smoothies unique? An extensive body of research, that provides many of our long-sought answers to the cause of breast cancer, has been translated into simple, healthy smoothie recipes! It's all about Daniella's nutrient-rich, whole-foods recipes created only from ingredients that provide a direct benefit to fighting breast cancer. Concentrated amounts of carotenoids, flavonoids, probiotics, protein and minerals, including bioactive compounds from herbs and citrus oils dramatically reduce the development and spread of breast cancer cells. Color photos styled by the award-winning photographer Olivia Brent charm the pages with luscious smoothies images. Each recipe includes tips about the food nutrients that effect breast cancer in direct ways, including reducing cancer cell development, growth and spread. With just a few minutes each day, you can dramatically change the course of your life by working to prevent and heal breast cancer through fresh, appealing drinks. Living well never tasted soooo good!

Raw-Riffic Food's 101 Super-Charged Juices, Shakes & Smoothies

Author :
Publisher : Debbie Marsh
ISBN 13 : 0578006790
Total Pages : 70 pages
Book Rating : 4.5/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Raw-Riffic Food's 101 Super-Charged Juices, Shakes & Smoothies by :

Download or read book Raw-Riffic Food's 101 Super-Charged Juices, Shakes & Smoothies written by and published by Debbie Marsh. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Juice Cleanse & Smoothie Blender Recipes (Best Healthy Smoothies & Juices)

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878097
Total Pages : 346 pages
Book Rating : 4.6/5 (328 download)

DOWNLOAD NOW!

Book Synopsis Juice Cleanse & Smoothie Blender Recipes (Best Healthy Smoothies & Juices) by : Juliana Baldec

Download or read book Juice Cleanse & Smoothie Blender Recipes (Best Healthy Smoothies & Juices) written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 4 In 1 box set compilation of 4 books. This compilation includes Juliana Baldec's 4 titles: Book 1: Juicing To Lose Weight Book 2: 21 Amazing Smoothies For Weight Loss Book 3: 11 Healthy Smoothies YOu Wish You Knew Book 4: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve these results: * Papaya Ginger Smoothie * Honeydew Kiwi Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * Agave Banana Smoothie * Coconut Macadamia Nut Smoothie and many more... Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale Books
ISBN 13 : 1623366429
Total Pages : 307 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!

Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale Books. This book was released on 2015-11-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

Got Smoothie Go

Author : Peter A Last
Publisher : FriesenPress
ISBN 13 : 1039167292
Total Pages : 248 pages
Book Rating : 4.0/5 (391 download)

DOWNLOAD NOW!

Book Synopsis Got Smoothie Go by : Peter A Last

Download or read book Got Smoothie Go written by Peter A Last and published by FriesenPress. This book was released on 2023-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Got Smoothie Go' is a complete guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living. Don’t you agree, you deserve a healthier lifestyle that focuses on all the vital nutrients your body needs for nourishment? A nutrient-rich smoothie in a busy lifestyle is one sure way to achieve and maintain a vital immune system for you and your family. Consuming a smoothie every day provides crucial building blocks for your gut to rebuild itself at a faster rate than normal. This means your body stays healthier by giving it the tools it needs to aid in vital functions such as nutrient absorption and waste elimination. The author shares his own health transition over the last 6 years and how he has strengthened his immune system by adding smoothies to his diet and adding value to his health bank account, including his financial account, when the body is fully nourished the amount of food needed to feed the body is reduced considerably.