The Money Gym: The Ultimate Wealth Workout (2nd Edition)

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Author :
Publisher : Book Shaker
ISBN 13 : 9781907498015
Total Pages : 236 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis The Money Gym: The Ultimate Wealth Workout (2nd Edition) by : Nicola Cairncross

Download or read book The Money Gym: The Ultimate Wealth Workout (2nd Edition) written by Nicola Cairncross and published by Book Shaker. This book was released on 2010-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your Financial Fitness and Live a Wealthier Life... This new and fully updated second edition of The Money Gym will enable you to earn more, shed toxic debt, keep more of what you earn, tone your financial muscles and come out winning no matter what the financial market is doing. In this acclaimed 9-step wealth building programme you will learn... 1. How to tap into the 4 major sources of financial independence 2. How to develop the right money mindset and why it's so important 3. Powerful immutable laws of money that work no matter what the market is up to 4. How to shed toxic debt and build habits that ensure you never get caught again 5. How minding your own business and mastering the internet could be the fastest way to riches 6. Tactics to master cash flow control so that you always know where you are with your money 7. How to save and invest (and know the difference!) wisely so that your pot grows rather than shrinks 8. How to leverage even small funds in order to generate serious investment capital 9. Why property, and certain other assets, are still more valuable than savings - even now! Read this book to discover how to - quickly and simply - take control, make much more money and create multiple and passive income streams from business, property, the stockmarket and the internet.

Money Gym

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Publisher : Learn Marketing Press
ISBN 13 : 9780954568184
Total Pages : 232 pages
Book Rating : 4.5/5 (681 download)

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Book Synopsis Money Gym by : Nicola Cairncross

Download or read book Money Gym written by Nicola Cairncross and published by Learn Marketing Press. This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can learn the tricks and techniques the rich use to get richer--and this book reveals all. Packed with 90 action-packed lessons readers will develop greater financial intelligence and be well on the road to financial freedom in no time.

Gym Launch Secrets

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Publisher :
ISBN 13 : 9781732933002
Total Pages : 424 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Gym Launch Secrets by : Alex Hormozi

Download or read book Gym Launch Secrets written by Alex Hormozi and published by . This book was released on 2019-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Money Gym

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Author :
Publisher :
ISBN 13 : 9781652739098
Total Pages : 280 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis The Money Gym by : Nicola Cairncross

Download or read book The Money Gym written by Nicola Cairncross and published by . This book was released on 2020-06-03 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick to death of feeling like you will never have enough money? Do you often worry about your financial future? If you stopped working right now, would the money stop coming too? Well, I've got some good news for you! Anyone can learn to be more financially intelligent - even if you didn't do well at maths at school. Hi, I'm Nicola Cairncross and I'm living proof; I was clueless and broke at the age of 38 and I turned my finances around in just a couple of years! I had two small children under 4 years old too. But I reached breaking point one day, standing in the living room of our rental house in Kensal Rise and realised that there must be someone out there who looked just like me, was the same intelligence level as me but who was rich. I set off on a journey to find out what rich people knew about how money works, that I did not. As soon as I took 100% responsibility for my situation, doors started to open and mentors appeared and I promise you, this will happen to you too. There ARE some particular things that rich people know - secrets hidden in plain sight - that poor people don't know, but they are not complicated, they can be learned and they don't involve hurting anyone or robbing people! Across all Four Lanes Of The Wealth Highway, there are some tried and tested techniques that the rich use to get richer - and this book reveals all. Packed with 90 short, but action-packed lessons, this book will help you develop your financial intelligence and be well on the road to financial freedom in no time at all. Discover how you can: * Start a side hustle, work from home and give up your day job. * Become a confident property investor & play the stockmarket safely. * Profit from your passion & make money while you sleep online. You can finally discover how to be free to have, do and be all the things you ever wanted. Isn't it time to enjoy life now and relax knowing your future is already taken care of? The solution is in your hands... Read this book today and start to make your financial dreams come true. FREE LIFETIME UPDATES INCLUDED IN YOUR PURCHASE!

How to Make Money with Your Martial Arts Gym

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Publisher :
ISBN 13 : 9781910600184
Total Pages : pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis How to Make Money with Your Martial Arts Gym by : Paul Halme

Download or read book How to Make Money with Your Martial Arts Gym written by Paul Halme and published by . This book was released on 2017-09-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your PROFITS and REDUCE the STRESS of owning a martial arts gym. Discover the simple systems you need to grow your facility and regain your freedom re you struggling to establish yourself as a recognised martial arts school in your area? Find yourself doing all the work in your gym all day, every day without the reward? Want to get rid of the headaches and get your life back? This book will teach you the methods that turned my average gym into a mid-six-figure business with two affiliate facilities and more on the way. More profitability and more time to do the things you want. You will be shown: - why many MMA gyms don't make money - how to define your market and how to speak to them - how to boost profitability through your website - the simple steps to building a great facility and team of staff - how to convert more prospects into customers - how to make more money Using my techniques to hone your systems and marketing, you can amplify your position as the go-to gym in your community and build a really successful business.

Train Your Way to Financial Fitness

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Publisher : Greenleaf Book Group
ISBN 13 : 1938416961
Total Pages : 100 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Train Your Way to Financial Fitness by : Shannon McLay

Download or read book Train Your Way to Financial Fitness written by Shannon McLay and published by Greenleaf Book Group. This book was released on 2014-09-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: After accomplishing her own successful weight loss journey, financial planner Shannon McLay realized that while there are a number of resources available to people who want to become physically fit, there are far fewer for those looking to become financially fit. Many personal finance books tend to put the cart before the horse when it comes to financial planning, prompting McLay to ask, “How can you discuss retirement or investment options, when you don’t have any money to begin with?" Most people don’t even know what financial fitness looks like, let alone how to achieve it. We can measure and weigh ourselves to quantify physical health, but how do we evaluate our financial health? McLay, an advisor who works with individuals everyday on their financial health, has created an innovative quiz to help you learn whether you’re “financially skinny,” financially fat,” or “financially fit.” From there, she provides exercises and advice to help you achieve, or sustain, a financially fit lifestyle. As with physical health and fitness, financial fitness is a goal that anyone can achieve. The journey is very similar: you need a plan and the right tools to accomplish your goals. This book will give you the resources you need along your journey to financial fitness, all you have to do is follow it just like any other training.

You're So Money

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Author :
Publisher : Currency
ISBN 13 : 0307406199
Total Pages : 274 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis You're So Money by : Farnoosh Torabi

Download or read book You're So Money written by Farnoosh Torabi and published by Currency. This book was released on 2008-04-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Good Life Starts Now Live beyond your means but spend within them. Take your steady out for that $350 dinner after the big promotion. You might just have to eat PB&J for a week to make it happen. Splurge when it makes sense. Buy the designer jeans you can’t live without in your size, at full price. But you better walk away from last season’s must-have sweater, even if it is 75 percent off! Make more money with your money. Invest in stocks to make the big bucks and start saving for retirement now. You want to be debt-free in your swinging sixties. Have it all . . . just not all at once. Want a Mercedes more than anything in the world? You can make it happen . ..but probably not while sharing a summer beach house with your friends. Finally a savvy, realistic finance book for those of us who love our Starbucks mocha lattes and Razr cell phones but don’t want our Jimmy Choo shoes or Bose headphones buried under a pile of burgeoning debt. Twenty-something financial reporter Farnoosh Torabi tells you that you can satisfy your sophisticated tastes and achieve financial bliss. The key: prioritizing your expenses according to what you want the most—splurging when you can and saving on other things. From sensible grocery shopping (yes, you can have your organic yogurt and eat it, too!) to cyberbanking, empower yourself to live a guilt-free, Gucci- and gadget-clad good life without sacrificing financial security.

Discover the Secret: Making Money as a Fitness Professional

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 146284541X
Total Pages : 266 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Discover the Secret: Making Money as a Fitness Professional by : Gervasio Da Gloria

Download or read book Discover the Secret: Making Money as a Fitness Professional written by Gervasio Da Gloria and published by Xlibris Corporation. This book was released on 2011-11-28 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: If freedom is your goal dont lose sight of it. Money management is the area that concerns fitness professionals the most and the area on which they focus the least. Its the subject that causes the most distress. There is no reason why you should have to work frantically all your life. You can work smart, work less and earn more money. Discover the Secret: Making money as a fitness professional offers an insight which will aid fitness professionals in creating a system that enables you to learn how to manage your money, how to invest that money and how to make it work for you; instead of you working for money. This book covers many aspects of the business of personal trainers ranging from how to change your behaviour about money, your money personality, how to design an effective system so that you can earn money even when you are not working. It also explores the benefits of become financial literate, how set up your price and present it effectively, determine how many sessions you need to sell in order to stay in business, how much income tax do you pay as well as National insurance Contribution and much more.

Profit First for Microgyms

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Publisher :
ISBN 13 : 9781733179003
Total Pages : 226 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Profit First for Microgyms by : John Briggs

Download or read book Profit First for Microgyms written by John Briggs and published by . This book was released on 2019-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profit First for Microgyms adapts the simple cash flow method revealed in Mike Michalowicz's bestselling book, Profit First, to help you become profitable from your next deposit. Using humor and true stories about his clients and his own microgym, John Briggs offers a step-by-step plan to help transform your microgym into a profitable business.

Complete Calisthenics, Second Edition

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Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Complete Calisthenics, Second Edition by : Ashley Kalym

Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.

Fit Men Cook

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Publisher : Simon and Schuster
ISBN 13 : 1501178733
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fit Men Cook by : Kevin Curry

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Free Gym Memberships

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Publisher : Action Health
ISBN 13 : 1502707292
Total Pages : 50 pages
Book Rating : 4.5/5 (27 download)

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Book Synopsis Free Gym Memberships by : Jesse Stoddard

Download or read book Free Gym Memberships written by Jesse Stoddard and published by Action Health. This book was released on 2015-06-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON'T JOIN a health club until you read this! The #1 Consumer Awareness Guide for anyone looking to workout at a gym or health club As featured on CNN Money Edition Fitness Industry Veteran Reveals All In This Health Club Industry Exposé Introducing Industry Secrets to SAVE At Least $250 Right NOW on Your Gym Membership Are you looking for a free gym or fitness club membership? Are you shopping around in vain trying to find the best health club membership deal in your area? Looking for ways to waive pesky enrollment and "processing fees"? Are you frustrated with the way health clubs seem like used car lots with pushy sales people? Or maybe you are paying for a gym membership you rarely (if ever) use, and are frustrated about having to continually pay way too much? Wish you could get out of your contract and cancel your gym membership? Do you wish you could hire a trainer and sign up for all kinds of programs but can't afford it? Are you debating even joining a club, still trying to find a cheaper alternative? Then you need Free Gym Memberships to learn How to Get an Unbelievable Deal on Your Gym Membership and save on fitness services for life. It's easy, it works, and you can do it.

Two-brain Business 2.0

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515241171
Total Pages : 256 pages
Book Rating : 4.2/5 (411 download)

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Book Synopsis Two-brain Business 2.0 by : Chris Cooper

Download or read book Two-brain Business 2.0 written by Chris Cooper and published by Createspace Independent Publishing Platform. This book was released on 2015-07-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help OTHER gym owners build happier lives.Chris brings a "big picture" perspective unmatched by anyone else in the industry. After thousands of hours spent one-on-one with gym owners, hundreds of blog posts and more interviews than he can recall, Chris shares his best lessons in the second edition of "Two-Brain Business." From Australia to Europe to North America, these are what Chris' clients--some of the best gyms in the world--are doing RIGHT.This is the follow-up to Two-Brain Business, one of the most popular fitness business books of all time. But its content is all new, with fresh stories, smart ideas and proven tactics.www.twobrainbusiness.com

Savings Fitness

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Publisher : DIANE Publishing
ISBN 13 : 9781422319024
Total Pages : 32 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Savings Fitness by : Barry Leonard

Download or read book Savings Fitness written by Barry Leonard and published by DIANE Publishing. This book was released on 2007-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people mistakenly believe that Social Security (SS) will pay for all or most of their retire. needs, but the fact is, since its inception, SS has provided little protection. A comfortable retire. usually requires SS, pensions, personal savings & invest. The key tool for making a secure retire. a reality is financial planning. It will help clarify your retire. goals as well as other financial goals you want to ¿buy¿ along the way. It will show you how to manage your money so you can afford today¿s needs yet still fund tomorrow¿s. You¿ll learn how to save your money to make it work for you & how to protect it so it will be there when you need it. Explains how you can take the best advantage of retire. plans at work, & what to do if you¿re on your own. Illustrations.

Own Your Money

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Publisher : Fair Winds Press (MA)
ISBN 13 : 0760381127
Total Pages : 178 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Own Your Money by : Michela Allocca

Download or read book Own Your Money written by Michela Allocca and published by Fair Winds Press (MA). This book was released on 2023-06-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join TikTok star Michela Allocca (@BreakYourBudget) for a crash course in everything personal finance. With real-life examples and colorful art, this book unlocks the fun of money fundamentals. Michela Allocca had an epiphany when she was working at her first job: even those working in finance can have no idea how to budget, invest, and spend on a personal level! By the time she reached her mid-20s, she had a new mission: helping any young person who wanted advice with the "scary," aka often misunderstood, world of personal finance. In Own Your Money, Michela shares all the tools she used to manage, save, invest, and set a routine that enabled her to save hundreds of thousands of dollars in less than a decade of professional--and freelance--work. You'll find chapters that address: Budgeting: Don't make it a dreaded B-word! Learn about various strategies including 50/30/20, zero-based, and 3-bucket budgets. How to save: It's all about SMART (specific, measurable, achievable, relevant, and time-bound). How to spend money: That's right, a plan for spending is important too! With a quick analysis of values and priorities, you can spend without feeling guilt--yes, even on those fancy coffees. Investing: Learn the difference between 401ks and IRAs, investment types from index funds to target date funds, and relate it all back to core concepts in investing (like diversification). Jobs and careers: If your dream job doesn't exist, join the club! Learn how to find satisfaction through the tasks you want to do, networking, and career pivots. Increase your earning potential: Set yourself up for a raise/promotion, negotiate a job offer, and figure out if a side hustle is right for you. With colorful illustrations, helpful charts and graphics, and spreadsheets to help you plan your own path, this is a book that's meant to partner with you on your own journey and financial goals!

You Are Your Own Gym

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Author :
Publisher : Ballantine Books
ISBN 13 : 034552859X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis You Are Your Own Gym by : Mark Lauren

Download or read book You Are Your Own Gym written by Mark Lauren and published by Ballantine Books. This book was released on 2011-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

The Barbell Prescription

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Author :
Publisher :
ISBN 13 : 9780982522776
Total Pages : 384 pages
Book Rating : 4.5/5 (227 download)

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Book Synopsis The Barbell Prescription by : Jonathon Sullivan

Download or read book The Barbell Prescription written by Jonathon Sullivan and published by . This book was released on 2016-12-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.