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Modern Psychology And Ancient Wisdom
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Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Book Synopsis Ancient Wisdom and Modern Science by : Stanislav Grof
Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof and published by SUNY Press. This book was released on 1984-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.
Book Synopsis Modern Psychology and Ancient Wisdom by : Sharon G. Mijares
Download or read book Modern Psychology and Ancient Wisdom written by Sharon G. Mijares and published by Routledge. This book was released on 2015-08-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions. Each chapter lays out time-tested techniques used by teachers, guides, and practitioners to facilitate psychological healing, embraces a wide variety of cultural perspectives, and offers a large, varied, and meaningful view of the world. This new edition includes added material on Islam, indigenous, and shamanic healing perspectives and practices, as well as new findings in the fields of neuropsychology and epigenetics. With its vast offerings of new treatment methods from a variety of perspectives—from therapeutic metaphors and breathing exercises to meditation and yoga techniques—this book will be of use to mental health professionals, social workers, and pastoral caregivers.
Download or read book Connecting to God written by Abner Weiss and published by Harmony. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinguished rabbi, marriage and family therapist, kabbalist, and popular lecturer, Abner Weiss is extraordinarily qualified to write this book. In Connecting to God, he elucidates the teachings of Kabbalah, showing how the Ten Sefirot of the Tree of Life are the transformers of divine energy in our bodies and the building blocks of creation—Weiss calls them “our spiritual genome.” He has created a psychological system and diagnostic method from kabbalistic texts, and he uses these clinically tested interventions in his therapeutic practice. Here he tells twenty-eight stories of people he has helped liberate from their dysfunctional behavior, empowering them to achieve spiritual growth. With Rabbi Weiss as our guide, we can use this kabbalistic approach to psychology to inform our lives with its insights, rebalance what is out of kilter, and heal the emotional wounds we have suffered. Connecting to God is a wise, wonderful, and transformational book.
Book Synopsis Ancient Wisdom, Modern Hope by : James T. Powers
Download or read book Ancient Wisdom, Modern Hope written by James T. Powers and published by John Hunt Publishing. This book was released on 2021-10-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 14,000 years, the Indigenous people of Southern New England survived and thrived despite experiencing extreme and dramatic climate and environmental changes. Like our present and near future, they faced dramatically warming temperatures that brought about a radical transformation in the climate, ecology, and biodiversity of their environment. Why were they successful? Despite enormous environmental challenges, they adapted and prospered because of their perception of and conscious relationship with every single living and non-animate element within their environment. Unlike our current society which views humanity as separate from nature and therefore free to exploit all of creation for our benefit, Indigenous people understood deeply that we humans are part of a web of interconnected and interdependent energy and consciousness within a Living Earth. They lived in spiritual harmony with all of creation honoring all its aspects with gratitude and a sense of reciprocity. If we embrace the perceptive and consciously interconnected view of all creation that has sustained Indigenous people for thousands of years, we can begin a transformation that will heal our relationship with the Living Earth for ourselves and future generations. The future of life on the planet is up to us.
Book Synopsis Singing and Wellbeing by : Kay Norton
Download or read book Singing and Wellbeing written by Kay Norton and published by Routledge. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Singing and Wellbeing provides evidence that the benefits of a melodious voice go far beyond pleasure, and confirms the importance of singing in optimum health. A largely untapped resource in the health care professions, the singing voice offers rewards that are closer than ever to being fully quantified by advances in neuroscience and psychology. For music, pre-med, bioethics, and medical humanities students, this book introduces the types of ongoing research that connect behaviour and brain function with the musical voice.
Book Synopsis Modern Psychology and Ancient Wisdom by : Sharon G. Mijares
Download or read book Modern Psychology and Ancient Wisdom written by Sharon G. Mijares and published by . This book was released on 2015-09-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Psychology and Ancient Wisdom, 2nd edition, brings together experts who explore the use of ancient healing techniques from Buddhism, Christianity, Goddess, Shamanism, Taoism, and Yogic traditions as well as the mystical practices of Judaism and Islam and their application to modern counseling and therapy professions. Each chapter lays out time-tested techniques used by teachers, guides, and practitioners to facilitate psychological healing, embraces a wide variety of cultural perspectives, and offers a large, varied, and meaningful view of the world. This new edition includes added material on Islam, indigenous, and shamanic healing perspectives and practices, as well as new findings in the fields of neuropsychology and epigenetics. With its vast offerings of new treatment methods from a variety of perspectives--from therapeutic metaphors and breathing exercises to meditation and yoga techniques--this book will be of use to mental health professionals, social workers, and pastoral caregivers.
Book Synopsis Modern Psychology and Ancient Wisdom by : Sharon Grace Mijares
Download or read book Modern Psychology and Ancient Wisdom written by Sharon Grace Mijares and published by Routledge. This book was released on 2003 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the psychospiritual healing potential of prayer, meditation, breathing, and more! This thoughtful anthology illuminates ancient ways of psychospiritual healing. Research has shown the healing potential of prayer, meditation, controlled breathing, and other timeless spiritual disciplines. This extraordinary book brings together experts who explore these concepts from the perspectives of Christianity, Buddhism, Sufism, the Goddess tradition, Judaism, Native American spirituality, Taoism, and Hinduism/Yoga. In Modern Psychology and Ancient Wisdom: Psychological Healing Practices from the World's Religious Traditions, you'll discover ancient techniques used by teachers, guides, and practitioners through the ages to facilitate psychological healing. Each chapter of this unique book presents a unique and distinctive view of psychospiritual practice and demonstrates its healing applications. With it, you will explore: the Buddhist concept of Brilliant Sanity and how to help clients reconnect to it through several specific practices ways of accessing the healing power of Christ as employed by various denominations a remarkable collection of metaphors in the Goddess tradition to help in the healing process for battered and abused women Kabbalistic (Jewish mystical) paths to healing Native American healing rituals and tales Sufi stories, poetry, and practices--dance, sound, breathing, turning, walking meditation, and remembrance--that encourage the healing process health and healing resources from the Taoist tradition, including wu-wei (effortless effort), acupuncture, diet and nutrition, and meditation Hindu yoga techniques that employ physical postures, mantric sound, and breath control and much more! Modern Psychology and Ancient Wisdom is a book that offers important help to the layperson, psychologist, pastoral caregiver, and professor. It will help religious leaders understand more about the practices of other faiths. It is in harmony with the movement of our post-modern world toward multicultural perspectives, offering a large, varied, and meaningful view of the world.
Book Synopsis The Psychospiritual Clinician's Handbook by : Sharon G Mijares
Download or read book The Psychospiritual Clinician's Handbook written by Sharon G Mijares and published by Routledge. This book was released on 2014-05-12 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to treat a variety of diagnostic disorders through various psychospiritual treatment models! Increasing numbers of people are moving beyond psychological therapy to seek alternative spiritual perspectives to medical and mental health care such as yoga and meditation. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders provides the latest theoretical perspectives and practical applications by recognized experts in positive and integrative psychotherapy. Leading clinicians examine and re-examine their therapeutic worldviews and attitudes to focus on the right problems to solve—for the whole person. This essential Handbook is a window on the quiet revolution now sweeping the field of psychology, that of locating the whole human being in the center of the therapeutic process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders helps you effectively treat the whole person by providing a practical introduction to some of the worldviews and most effective practices like yoga, meditation, and humanological therapy used by psychospiritually oriented therapists. Helpful illustrations of body positions used in yoga and meditation plus photographs, tables, figures, and detailed case studies illustrate the process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders will show you: the importance of a therapist’s worldview for effective therapeutic outcome new perspectives on alternative treatments for depression, anxiety, eating disorders, OCD, PTSD, ADHD, Alzheimer’s disease, and sexual dysfunction how yoga and mindfulness meditation can be used in psychotherapy the use and integration of meditation therapies in emergency situations the therapeutic integration of other alternative treatments, such as Kundalini yoga each contributor’s case studies as illustration of effective treatment The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders is an invaluable resource for those interested in treating patients with a therapeutic process that is effective, adaptable, and wholly transformational.
Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2018-03-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.
Book Synopsis Planets in Play by : Laurence Hillman
Download or read book Planets in Play written by Laurence Hillman and published by Penguin. This book was released on 2007-09-20 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planets in Play is the first foundational book that lets the reader reimagine his or her inner life through the self-exploratory language of astrology. Author Laurence Hillman-a widely respected astrologer with a loyal following and a formidable online presence-reconnects the planets with the character traits given them by the ancients. Whether one accepts astrology as being "real," its language and concepts can go a long way toward helping us see the archetypes that play on our lives. In observing the strengths, weaknesses, and character traits of each planet and zodiac sign, readers will receive a toolbox filled with instruments with which to newly understand their lives. The reader will then be able to make more conscious choices about how he or she is living out these different aspects. To that end, Hillman provides specific tactics and highly practical ideas of how to expressly nourish or minimize these tendencies through choice of behavior, lifestyle, and personal surroundings. Case examples, stories, and anecdotes run throughout the book to demonstrate and ease this process. In its appendices, Planets in Play provides a guide in how to get a quality astrological reading, with an emphasis on one's dominant archetypes. In addition, Hillman offers a basic grounding in astrology for those readers, therapists, or counselors who wish to learn how the ancient art works at a psychological level without necessarily committing themselves to its study.
Book Synopsis Japanese Psychotherapies by : Velizara Chervenkova
Download or read book Japanese Psychotherapies written by Velizara Chervenkova and published by Springer. This book was released on 2017-12-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book presents three Japanese psychotherapeutic approaches, Morita, Naikan, and Dohsa-hou, in the chronological order of their development, giving a thorough account of both their underlying concepts and practical applications. In addition to describing their idiosyncrasies, a major focus of the book is also to elucidate as to how the deeply imprinted cultural specificities of these approaches, emanating from their common cultural ground, converge to two focal points—silence and body-mind interconnectedness—that vest the approaches with their therapeutic power. In so doing, the book gives an insight into the intrinsic dynamics of the methods and emphasizes on their potential for universal applicability notwithstanding their indisputable cultural peculiarities. This self-contained and well-structured book fills the gap in the yet scarce English-language literature on Japanese psychotherapies.
Book Synopsis Counseling and Therapy Skills by : David G. Martin
Download or read book Counseling and Therapy Skills written by David G. Martin and published by Waveland Press. This book was released on 2024-07-08 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades Counseling and Therapy Skills has helped readers navigate from theory to practice on the path to becoming great therapists. The goal of this engagingly written text is to help beginning therapists learn skills without losing sight of the art of therapy. Great therapists are gifted at connecting with clients, achieving an almost artistic attunement. While there are many ways to do successful therapy, common factors include evocative empathy in a strong relationship focused on mutual, collaborative cognitive/experiential processing. Active, arousing, and evocative empathy encourages clients to explore their feelings. Learning to be ahead of clients allows therapists to bring the clients’ deep experiences to life, empowering clients to be problem solvers and giving therapists helpful, active roles. The first section of the book describes fundamental skills. “Observing Therapy,” a five-hour video recording of actual therapy sessions, accompanies the book. This learning tool demonstrates evocative empathy and is a guide for responding to clients. The final chapter in this section addresses experiential understanding, emergent modes of expressing empathy, mindfulness, presence, and being in the zone as a therapist. The second section offers practical advice about beginning therapy sessions, settings for therapy, ethical issues, different formats for therapy, and material on being a culturally competent therapist. The third section summarizes the latest research evidence on what makes therapy effective. It also explores the nature of emotional problems to give therapists a foundation for understanding why evocative empathy works. Counseling and Therapy Skills emphasizes material that the reader can use and translate into behavior. Woven throughout the text are the messages that therapy demands active involvement, empathy must be evocative, and the therapist must work at the leading edge of the client’s experiencing. Significantly updated, the depth and insights of the fifth edition benefit both beginning and experienced counselors.
Download or read book Holistic Healing written by Peter A. Dunn and published by Canadian Scholars’ Press. This book was released on 2019-06-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.
Book Synopsis What Happens in Mindfulness by : John Teasdale
Download or read book What Happens in Mindfulness written by John Teasdale and published by Guilford Publications. This book was released on 2022-04-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of being? From a scientific perspective, how do core elements of contemplative traditions have their beneficial effects? Teasdale describes two types of knowing that human beings have evolved--conceptual and holistic–intuitive--and shows how mindfulness can achieve a healthier balance between them. He masterfully describes the mechanisms by which this shift in consciousness not only can reduce emotional suffering, but also can lead to greater joy and compassion and a transformed sense of self.
Book Synopsis Reflections for a Better Year by : Christopher Perry
Download or read book Reflections for a Better Year written by Christopher Perry and published by WestBow Press. This book was released on 2024-06-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 365 daily reflections which are intended to help the reader to actively improve his or her life.
Book Synopsis Skilled Interpersonal Communication by : Owen Hargie
Download or read book Skilled Interpersonal Communication written by Owen Hargie and published by Routledge. This book was released on 2021-11-29 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established as the foremost textbook on communication, the seventh edition of Owen Hargie’s Skilled Interpersonal Communication is thoroughly revised and updated with the latest research findings, theoretical developments and applications. The contribution of skilled interpersonal communication to success in both personal and professional contexts is now widely recognised and extensively researched. People have a deep-seated and universal need to interact with others, and the greater their communicative ability the more satisfying and rewarding will be their lives. The main focus of this book is on the identification, analysis and evaluation of the core skills needed in these interactions. The first two chapters provide details of the nature of interpersonal communication and socially skilled performance, respectively, with a review of the main theoretical perspectives pertaining to each. The book then offers detailed accounts of the fourteen main skill areas: nonverbal communication, reinforcement, questioning, reflecting, listening, explaining, self-disclosure, set induction, closure, assertiveness, influencing, negotiating and interacting in and leading group discussions. The book concludes with a discussion on the ethical issues in interpersonal communication. This new edition also features an extended section on groupthink and analyses the impact of the coronavirus pandemic on aspects such as greeting patterns and the effectiveness of Project Fear by the UK government to secure citizen compliance. Written by one of the foremost international experts in the field, this is essential reading for students of interpersonal communication in general and to qualified personnel and trainees in many fields.
