Moderate Drinking

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Author :
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Moderate Drinking by : Audrey Kishline

Download or read book Moderate Drinking written by Audrey Kishline and published by Three Rivers Press. This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official handbook of Moderation Management, a non-profit, national self-help program that supports moderate drinking as a reasonable and attainable recovery goal for problem drinkers. Based on her own unsatisfactory experience with abstinence-based programs, Kishline offers inspiration and a step-by-step program to help individuals avoid the kind of drinking that detrimentally affects their lives.

Moderation Vs. Total Abstinence

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Author :
Publisher : New York : The National Temperance Society and Publication House
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Moderation Vs. Total Abstinence by : Howard Crosby

Download or read book Moderation Vs. Total Abstinence written by Howard Crosby and published by New York : The National Temperance Society and Publication House. This book was released on 1881 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Verdict of Science on Alcohol Or Total Abstinence Vs. Moderation

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Author :
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis The Verdict of Science on Alcohol Or Total Abstinence Vs. Moderation by : Patrick Wilkins O'Gorman

Download or read book The Verdict of Science on Alcohol Or Total Abstinence Vs. Moderation written by Patrick Wilkins O'Gorman and published by . This book was released on 1907 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take Control of Your Drinking

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Author :
Publisher : Johns Hopkins University Press
ISBN 13 : 1421439433
Total Pages : 304 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Take Control of Your Drinking by : Michael S. Levy

Download or read book Take Control of Your Drinking written by Michael S. Levy and published by Johns Hopkins University Press. This book was released on 2021-01-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their skills when working with people who struggle with alcohol.

Take Control of Your Drinking

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Author :
Publisher : JHU Press
ISBN 13 : 142143945X
Total Pages : 305 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Take Control of Your Drinking by : Michael S. Levy

Download or read book Take Control of Your Drinking written by Michael S. Levy and published by JHU Press. This book was released on 2021-01-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accepting that there is no one-size-fits-all approach to controlling drinking, the latest edition of this bestselling book will help you assess your drinking and determine whether moderation or abstinence is the best path for you. For decades, the standard treatment for people struggling with alcohol consumption has focused on convincing them to admit that they are an alcoholic, to stop drinking entirely, and to enter into a program, most commonly Alcoholics Anonymous. But in his more than thirty-five-year career as an addiction specialist working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change actually vary. And although abstinence is the successful route for many people, others can moderate their drinking on their own or with professional help. In this practical, effective, and compassionate book, Levy helps people take control of their alcohol problem by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the reader's use of alcohol is creating problems, Levy explains the causes of problem drinking, discusses the growing recognition of the various ways an alcohol use disorder can show itself, and talks about why it is so difficult to change. Offering advice for choosing between moderating your drinking or abstaining altogether, he also touches on coping with slipups, fighting helplessness and the fear of failure, and knowing when moderation is not achievable. The book is unique in that instead of telling people what they need to do, it meets people at their stage of change and level of readiness to change and helps them decide for themselves what they need to do. Drawing on the latest scientific evidence, this new edition includes • a chapter on the concept of self-medication—a useful but at times overused idea; • a chapter on the concurrent use of drugs (particularly cannabis) during recovery; • an exploration of modern strategies for dealing with drinking, including technology (apps that count drinks, for example) and medications that curb alcohol consumption; • reflections on the use of stigma; • communication strategies for individuals seeking to share their struggle with others; • an exploration of common triggers; • additional worksheets and tips to achieve success; • further material about self-help programs; and • insights about the dark side of addiction treatment. Ultimately, Take Control of Your Drinking empowers people to tackle their drinking problem and gives them the freedom to do so in a way that fits with their own lifestyle and values. This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their skills when working with people who struggle with alcohol.

Responsible Drinking

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259526
Total Pages : 231 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Responsible Drinking by : Frederick Rotgers

Download or read book Responsible Drinking written by Frederick Rotgers and published by New Harbinger Publications. This book was released on 2002-09-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a real alternative to the 32 million Americans who are problem drinkers. Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence. For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment, examine the negative effects of alcohol use, identify their own triggers, and learn to take control of their behavior. Inspirational words of more than fifty individuals who have faced and overcome the same problems offer guidance and support. Resources are also provided to help any reader who chooses to pursue abstinence as an objective at any stage of the program. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Moderation, Versus Total Abstinence

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Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis Moderation, Versus Total Abstinence by : T. Jones (Cymro)

Download or read book Moderation, Versus Total Abstinence written by T. Jones (Cymro) and published by . This book was released on 1838 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moderation vs. Total Abstinence. Or, Dr. Crosby and His Reviewers

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3385448395
Total Pages : 138 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Moderation vs. Total Abstinence. Or, Dr. Crosby and His Reviewers by : Howard Crosby

Download or read book Moderation vs. Total Abstinence. Or, Dr. Crosby and His Reviewers written by Howard Crosby and published by BoD – Books on Demand. This book was released on 2024-05-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1881.

Moderation Versus Total Abstinence

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Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (266 download)

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Book Synopsis Moderation Versus Total Abstinence by : R. E. C.

Download or read book Moderation Versus Total Abstinence written by R. E. C. and published by . This book was released on 1880* with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Clinician’s Guide to Alcohol Moderation

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Author :
Publisher : Routledge
ISBN 13 : 042956113X
Total Pages : 198 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis The Clinician’s Guide to Alcohol Moderation by : Cyndi Turner

Download or read book The Clinician’s Guide to Alcohol Moderation written by Cyndi Turner and published by Routledge. This book was released on 2020-03-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol moderation, the book offers step-by-step processes of engaging clients and their families, self-assessments, and alcohol moderation tools. In addition to using it in conjunction with Practicing Alcohol Moderation: A Comprehensive Workbook, readers would benefit from the Alcohol Moderation Assessment which predicts who may be able to successfully drink in moderation as well as developing and monitoring an Alcohol Moderation Plan. The text uses recognized alcohol moderation resources throughout the world as well as real-life case studies to address typical clinician, client, and family member questions. It challenges the traditional recommendation that drinkers experiencing problems are “alcoholics.” This guide is a resource for all who overdrink or know people who struggle with their alcohol use. Through its medium, a broad range of health care providers receive a step-by-step process on how to practice alcohol moderation, how to put tools into practice, case examples, and answers to the most commonly asked questions.

Alternatives to Abstinence

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Author :
Publisher :
ISBN 13 : 9781578261130
Total Pages : 204 pages
Book Rating : 4.2/5 (611 download)

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Book Synopsis Alternatives to Abstinence by : Heather Ogilvie

Download or read book Alternatives to Abstinence written by Heather Ogilvie and published by . This book was released on 2002-05-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 50 million Americans struggle with alcohol. Is total abstinence the only answer? Chances are, you or someone you love has a drinking problem. Most of us think the only solution is the twelve-step program of groups like Alcoholics Anonymous. We readily accept that alcoholism is a disease and that the only path leading to a lasting recovery is quitting cold turkey. But what if this conventional wisdom is wrong? Now, Heather Ogilvie shows that there really are alternatives to abstinence in the new paperback edition of this groundbreaking book. This balanced and unbiased look at our current methods of treating problem drinkers will open your eyes to a world of treatment options beyond AA. Readers will discover: Why current attitudes toward alcoholism stem more from folk theories than from medical evidence. How expanding treatment options will lead to greater overall recovery rates. How decades of well-established research contradict popular belief about the nature of alcoholism as an irreversible disease. Descriptions of twelve alternative treatment options that are at least as effective as twelve-step programs. A comprehensive listing of public and private organizations, as well as individual therapists, specializing in alternative or traditional treatments.Finally, Americans will be able to discuss and treat problem drinking without the misinformation that has plagued us in the past. If AA has not worked for you, there are Alternatives to Abstinence.

Aiming for Moderation Rather Than Total Abstinence

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (595 download)

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Book Synopsis Aiming for Moderation Rather Than Total Abstinence by : Alcohol Education and Research Council

Download or read book Aiming for Moderation Rather Than Total Abstinence written by Alcohol Education and Research Council and published by . This book was released on 2000 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Responsible Drinking

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Publisher :
ISBN 13 : 9781572242944
Total Pages : 236 pages
Book Rating : 4.2/5 (429 download)

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Book Synopsis Responsible Drinking by : Frederick Rotgers

Download or read book Responsible Drinking written by Frederick Rotgers and published by . This book was released on 2002 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.

Moderation versus Total Abstinence, and other dialogues. By R. E. C.

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Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (16 download)

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Book Synopsis Moderation versus Total Abstinence, and other dialogues. By R. E. C. by : R. E. C.

Download or read book Moderation versus Total Abstinence, and other dialogues. By R. E. C. written by R. E. C. and published by . This book was released on 1880 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moderation Vs Total Abstinence

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Author :
Publisher : Forgotten Books
ISBN 13 : 9780483076501
Total Pages : 138 pages
Book Rating : 4.0/5 (765 download)

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Book Synopsis Moderation Vs Total Abstinence by : Crosby Howard

Download or read book Moderation Vs Total Abstinence written by Crosby Howard and published by Forgotten Books. This book was released on 2018-01-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Moderation Vs Total Abstinence: Or Dr. Crosby and His Reviewers Too often that which is called conscience is mere obsti nacy of Opinion and personal pride. A large part of the fanaticism that history records has been made in this way. Men have gone to the stake as martyrs, or sufferers for con science' sake, when the heresy they professed never went deeper than their sentiment, and might readilv have been altered by a free judgment. While this fact does not justify their persecutors or palliate their guilt, yet it certainly de tracts from the merit of the martyrdom. In this matter of arresting the progress of drunkenness we may have very different views of the means to be used, and we may consci entiously adhere to our own plan of working toward the end, but we cannot conscientiously object to the means em ployed by others unless they contain an immorality. Nay, more. We must conscientiously wish them success. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Under the Influence

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Author :
Publisher : Bantam
ISBN 13 : 030780173X
Total Pages : 273 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Under the Influence by : James Robert Milam

Download or read book Under the Influence written by James Robert Milam and published by Bantam. This book was released on 2011-08-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The now-classic guide to alcoholism returns with new, enlightening research that confirms the revolutionary ideas first trailblazed by this book in a time when such theories were unheard of—now featuring a new foreword, new resources, and the same reliable insights and easy-to-read style. “This book is truly informative, powerful, and an invaluable resource on overcoming alcoholism.”—Angela Diaz, M.D., Ph.D., M.P.H. Ten of millions of Americans suffer from alcoholism, yet most people still wrongly believe that alcoholism is a psychological or moral problem that can be “cured” once the purported underlying psychological problems or moral failings of the alcoholic are addressed. Based on groundbreaking scientific research, Under the Influence examines the physical factors that set alcoholics and non-alcoholics apart, and suggests a bold, stigma-free way of understanding and treating the disease of alcoholism. You’ll learn: • How to tell if someone you know is an alcoholic. • The progressive stages of alcoholism. • How to help an alcoholic into treatment and how to choose the right treatment program. • Why diet and nutritional therapy are essential elements of treatment. • Why frequently prescribed medications can be dangerous for alcoholics. • How to ensure a lasting recovery. An essential resource for anyone hoping to better understand the nature of alcoholism—whether you are looking to support a loved one or learning how to best care for yourself—it’s no wonder this innovative work has been hailed as “the best book ever written on alcoholism” (AA Beyond Belief). This special updated edition of Under the Influence will continue to earn its standing as a classic in the alcoholism field for years to come.

Moderation Or Total Abstinence - Which?.

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Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (378 download)

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Book Synopsis Moderation Or Total Abstinence - Which?. by : Jewish Temperance Association

Download or read book Moderation Or Total Abstinence - Which?. written by Jewish Temperance Association and published by . This book was released on 1944 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: