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Minute Meditations
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Download or read book Minute Meditations written by Bob Sorge and published by Bob Sorge. This book was released on 2011-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINUTE MEDITATIONS takes you through 365 concise insights that inspire meditation in God's word. Some of them will take seconds to read and hours to digest.
Book Synopsis Minute Meditations for Each Day by : Bede Naegele
Download or read book Minute Meditations for Each Day written by Bede Naegele and published by . This book was released on 2008-01-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This very attractive book offers a short Scripture text, a practical reflection, and a meaningful prayer for each day of the year. Flexible binding.
Book Synopsis 8 Minute Meditation by : Victor Davich
Download or read book 8 Minute Meditation written by Victor Davich and published by Penguin. This book was released on 2004-07-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA
Book Synopsis Minute Meditations for Busy Moms by : Emilie Barnes
Download or read book Minute Meditations for Busy Moms written by Emilie Barnes and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time-challenged moms get encouragement and direction for reflecting Christ in their homes and beyond. Short prayers and action steps help readers put challenging notions into motion. A prayerful pick-me-up for mothers on the go.
Download or read book Slow Down written by Joseph M. Chaplin and published by St Pauls BYB. This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sit a Bit written by Victor M. Parachin and published by Ozark Mountain Publishing, Inc.. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is fun. Meditation is easy. Meditation is good for you. This is the essential guide to practicing meditation. In this book you will find 5-minute meditations and methods that can truly transform your life. You can do them right in your own home, at work, even on a train, bus or subway while on your daily commute. All it takes is 5 minutes - and an open mind. With them you will lower stress, increase peace, deepen concentration and live a life of health, harmony and happiness. Also answered in this book: What is meditation? Why do people meditate? Why does meditation reduce stress? Does meditation conflict with my Christian beliefs? How is meditation different from relaxation? Do I have to sit on the floor with my legs crossed? Should I meditate with my eyes open or closed? Which meditation is right for me?
Book Synopsis 5-Minute Daily Meditations by : Sah D'Simone
Download or read book 5-Minute Daily Meditations written by Sah D'Simone and published by Sourcebooks, Inc.. This book was released on 2018-08-07 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your commute, between appointments, or after dinner—5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you do with: 5-Minute daily meditations that foster self-reflection and awareness, even on the go! Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you're ready Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose—no matter how busy life gets.
Book Synopsis One Minute Meditation by : Simon Parke
Download or read book One Minute Meditation written by Simon Parke and published by . This book was released on 2014-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in Simon's One Minute trilogy, it's an invitation, in your busy life, to Pause. Read. Live. For truth-seekers who value awareness in their life... but don't have all day.
Download or read book Instant Calm written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2019-08-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and improve focus, clarity, productivity, and sleep. You're just a few minutes away from a more Zen mindset! Almost 40 percent of Americans admit they worry every day, and the media has pegged today's millennials as "The Anxious Generation." Although interest in meditation and mindfulness is ever growing, many of us don't have the time or patience to develop a serious practice. Health and happiness guru Karen Salmansohn's unique brand of fun mini-meditations use the power of focus and the five senses to achieve the same results as more standard meditation techniques in far less time. Packed with full-page illustrations, fascinating scientific studies, and Salmansohn's patented wit, Instant Calm helps you tap into stress-releasing topics like forest bathing (sound), essential oils (smell), earthing (touch), dot meditations (sight), and more—in just two minutes. Soon you’ll be swapping your aarghs for ahhhs! Advance praise for Instant Calm “Instant Calm can help anyone redefine and expand their meditation practice. She shares a range of unique sensory meditations—which tap into all five senses—and offer a quick, fun approach to reset your mind and refocus your energy. I personally have begun to use these mini meditations whenever I just want to feel a mental boost throughout my day. I love the illustrations and Karen’s fun and lighthearted voice! I highly recommend this book as a helpful guide to decompress from life’s challenges.”—Kristine Carlson, New York Times bestselling author of Don't Sweat the Small Stuff For Women “If you’re feeling stressed and looking for ways to relax and feel focused (and pretty much everybody in today’s world is!) well . . . then . . . this book is a game-changer for you. It makes doing meditation feel so easy and fun. It’s great for beginners to meditation—and also helpful for advanced meditators—because there’s something for everyone. What I especially love about this book is the wide range of sensory meditations Karen offers. Open up the book anywhere—and you will find a useful fun two-minute tool you can use to relax and feel grounded again. Plus the illustrations are gorgeous.”—Christina Rasmussen, bestselling author of Second Firsts: Live, Laugh and Love Again
Book Synopsis Minute Meditations from the Popes by : Catholic Church. Pope
Download or read book Minute Meditations from the Popes written by Catholic Church. Pope and published by Catholic Book Publishing. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minute meditations for every day of the year, using the words of twentieth-century Popes. Printed and illustrated in two colors. Includes ribbon marker.
Download or read book F*ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book Holding God's Hand written by and published by FaithWords. This book was released on 2017-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOLDING GOD'S HAND, first published in Guideposts, is a collection of soul-soothing meditations and power-filled prayers that will comfort your spirit when life challenges your patience, courage, resolve and faith. We all have days when nothing seems to be going right and the stresses and strains of life are trying our patience and frazzling our spirits. It's in those moments that we need to pause and take a moment to rejuvenate and refresh our souls in the presence of God. HOLDING GOD'S HAND is designed to do just that-to give your spirit a quick pick-me-up. It's organized into point-of-need chapters, including: When You Feel Anxious When You Need Healing When You Feel Discouraged When You Need Guidance Each is filled with powerful two-minute meditations, plus spiritual quotes, Bible verses, blessings, and scriptural prayers, that direct your thoughts toward a serene and tranquil place of rest-a place full of God's peaceful presence. Think of it as your one-stop spiritual first-aid kit that you will be relieved to have on hand for those moments when life challenges your patience, courage, resolve, and faith. From facing the loss of a loved one, going through financial struggles, or living with chronic illness to everyday challenges of caregiving, loneliness, or grief, these powerful personal stories of perseverance, coupled with practical suggestions for moving on, will quiet your mind, refresh your soul, and place you back in the light and care of God. It's the perfect companion to keep within reach for any time of day or night.
Book Synopsis Minute Meditations by : Madonna Gauding
Download or read book Minute Meditations written by Madonna Gauding and published by Pyramid. This book was released on 2021-09-02 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling classic The Meditation Bible. Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts. With Minute Meditations it can be. Divided into three handy sections - 5, 10 and 20 minute practices - this book is perfect for busy lives. No matter how much time you have in your day, it will allow you to reap the benefits of daily meditation, creating calm and balance in the busyness of everyday life. Incorporating short practices into your daily life also benefits those who engage in longer practices by training the mind to enter a meditative space more easily. You'll find 5, 10 and 20 minute meditations specially designed to help in every aspect of your life, including meditations for: - Calming and Centring Yourself - Healing your Body, Mind and Spirit - Promoting Love and Compassion for Yourself and Others - Living More Mindfully - Problem Solving - Manifesting your Dreams and Connecting to the Divine Take some 'you' time wherever you are to recharge, de-stress and connect with your spiritual self. Discover what even 5 minutes can do for your inner peace.
Book Synopsis One Minute Meditations by : Rev. T. Ronald Haney
Download or read book One Minute Meditations written by Rev. T. Ronald Haney and published by Author House. This book was released on 2006-05-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a speed-driven, compulsive, obsessive world. Time seems to evaporate. In such a world its refreshing to be able to take a minute out of our busy-ness to meditate on what is essential in life. These brief meditations will offer the reader the experience of Jesus in the ordinary dynamisms of everyday life. Even when Jesus is not explicitly mentioned in a given meditation, he is the Word who pervades all human words. Each meditation is an attempt to reflect Jesus dream for us to become all God wants us to be, to experience the beauty, the mystery, the challenge of Jesus in days that blur into days.
Book Synopsis One Minute Meditations by : Knofel Staton
Download or read book One Minute Meditations written by Knofel Staton and published by Wipf and Stock Publishers. This book was released on 2000-09-29 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis One Minute Meditations at Work by : Tom Zender
Download or read book One Minute Meditations at Work written by Tom Zender and published by BalboaPress. This book was released on 2011-10-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book An increasing number of working people at all levels are turning to spirituality to find answers, comfort and meaning in their careers, jobs and work. Concerns about the economy, job losses and job stress appear in the media and in private conversations at home and at work. One-Minute Meditations at Work brings a new spiritual awareness into the workplace, while raising the consciousness and confidence of people at work, their organizations and the economy. The result is a more purposeful and fulfilling working life with less stress and more success for anyone. In a convenient format, One-Minute Meditations at Work provides daily spiritual and inspirational messages for working people of all faiths. Each one-minute reading focuses on a motivating word for the day, plus a supporting affirmation, a meaningful meditation and a relevant quotation by someone from history, the arts, sports, government, business and others. The book reflects the authors direct experience as a successful corporate executive, a productive worker, and the leader of a global nondenominational spiritual movement. He has personally written and used these meditations for years as a foundation for inspiration in his own daily work. Tranquility of thoughts and stillness of spirit during times of work are priceless gift s for readers of this inspirational book. You can start reading today because One-Minute Meditations at Work is timeless the meditations are uplifting every day of every year.
Book Synopsis Get Some Headspace by : Andy Puddicombe
Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
