Mindfulness en la era del miedo y la ansiedad

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Author :
Publisher : GRIJALBO
ISBN 13 : 9502808436
Total Pages : 182 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Mindfulness en la era del miedo y la ansiedad by : Clara Badino

Download or read book Mindfulness en la era del miedo y la ansiedad written by Clara Badino and published by GRIJALBO. This book was released on 2015-10-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro permite conocer la práctica de Mindfulness y comenzar a ejercitarla aprendiendo a fomentar un estado de consciencia caracterizado por la atención sin distracción, y el estar presentes en el presente con una actitud de indagación, recepción, paciencia y apertura; observando los estados internos y todo lo que ocurre a nuestro alrededor, como si lo percibiéramos por primera vez. Mindfulness es una enseñanza que proviene del budismo. Significa intención, atención pura, recepción y presencia del corazón. Nos propone regresar a nosotros mismos, cultivar la atención relajada y entrenarnos en la calma. En tiempos acelerados y vertiginosos como los que vivimos, el miedo y la ansiedad parecen haber monopolizado nuestra mente, y lo que debería darse naturalmente simplemente no sucede. Como acto reflejo de supervivencia, vivimos atados al pasado y obsesionados con predecir el futuro. Mindfulness consiste en concentrarnos en el aquí y ahora; estar en lo que hacemos, en lugar de dejar vagar nuestra mente. Es una práctica de meditación que modifica la manera de percibir el mundo, la vida y a uno mismo. Nos enseña a ejercitar la aceptación: observarnos sin juicios, sin interpretaciones ni críticas. Y nos demuestra que, cuanto más rechazamos la incomodidad en nuestra vida, más la generamos. Mindfulness en la era del miedo y la ansiedad es el primer libro de Clara Badino, embajadora de esta práctica en la Argentina, quien imparte entrenamientos desde hace años y propone guiarnos en el camino de su aprendizaje.

Calmar la ansiedad

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Author :
Publisher : Zenith
ISBN 13 : 840824910X
Total Pages : 240 pages
Book Rating : 4.4/5 (82 download)

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Book Synopsis Calmar la ansiedad by : Jeffrey Brantley

Download or read book Calmar la ansiedad written by Jeffrey Brantley and published by Zenith. This book was released on 2021-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recurriendo a técnicas y perspectivas de dos tradiciones aparentemente diferentes, este clásico de la autoayuda te ofrece un poderoso método para superar la ansiedad, el miedo y el pánico. La medicina occidental ha hallado evidencias del papel que nuestros pensamientos y emociones desempeñan en la ansiedad. A partir de la tradición oriental de la meditación y la aplicación de las técnicas de la conciencia plena o mindfulness, este libro descubre nuestro potencial para la autoconciencia y la quietud, la bondad y la compasión, así como el tremendo poder que estos estados nos confieren para curar y transformar nuestra vida. A través de las tres partes en las que se divide el libro, el autor nos ofrece un programa paso a paso para abordar la ansiedad y el miedo hasta alcanzar la paz y la serenidad interior que nos posibiliten superar el miedo y la ansiedad.

Self Help for Your Nerves

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Publisher : Hassell Street Press
ISBN 13 : 9781013647260
Total Pages : 200 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis Self Help for Your Nerves by : Claire Weekes

Download or read book Self Help for Your Nerves written by Claire Weekes and published by Hassell Street Press. This book was released on 2021-09-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Rewire Your Anxious Brain

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626251150
Total Pages : 261 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Rewire Your Anxious Brain by : Catherine M. Pittman

Download or read book Rewire Your Anxious Brain written by Catherine M. Pittman and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.

Pathological Altruism

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199876347
Total Pages : 494 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Pathological Altruism by : Barbara Oakley

Download or read book Pathological Altruism written by Barbara Oakley and published by Oxford University Press. This book was released on 2011-09-19 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of altruism and empathy are obvious. These qualities are so highly regarded and embedded in both secular and religious societies that it seems almost heretical to suggest they can cause harm. Like most good things, however, altruism can be distorted or taken to an unhealthy extreme. Pathological Altruism presents a number of new, thought-provoking theses that explore a range of hurtful effects of altruism and empathy. Pathologies of empathy, for example, may trigger depression as well as the burnout seen in healthcare professionals. The selflessness of patients with eating abnormalities forms an important aspect of those disorders. Hyperempathy - an excess of concern for what others think and how they feel - helps explain popular but poorly defined concepts such as codependency. In fact, pathological altruism, in the form of an unhealthy focus on others to the detriment of one's own needs, may underpin some personality disorders. Pathologies of altruism and empathy not only underlie health issues, but also a disparate slew of humankind's most troubled features, including genocide, suicide bombing, self-righteous political partisanship, and ineffective philanthropic and social programs that ultimately worsen the situations they are meant to aid. Pathological Altruism is a groundbreaking new book - the first to explore the negative aspects of altruism and empathy, seemingly uniformly positive traits. The contributing authors provide a scientific, social, and cultural foundation for the subject of pathological altruism, creating a new field of inquiry. Each author's approach points to one disturbing truth: what we value so much, the altruistic "good" side of human nature, can also have a dark side that we ignore at our peril.

Bells of Mindfulness

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Author :
Publisher : Parallax Press
ISBN 13 : 1937006360
Total Pages : 13 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Bells of Mindfulness by : Thich Nhat Hanh

Download or read book Bells of Mindfulness written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-01-21 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The World We Have.

Toolkit for Counseling Spanish-Speaking Clients

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Author :
Publisher : Springer
ISBN 13 : 3319648802
Total Pages : 537 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto

Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.

The Outdoor Adventurer's Guide to Forest Bathing

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493042033
Total Pages : 257 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Outdoor Adventurer's Guide to Forest Bathing by : Suzanne Bartlett Hackenmiller

Download or read book The Outdoor Adventurer's Guide to Forest Bathing written by Suzanne Bartlett Hackenmiller and published by Rowman & Littlefield. This book was released on 2019-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!

Linguistic Inquiry and Word Count

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Author :
Publisher : Lawrence Erlbaum Assoc Incorporated
ISBN 13 : 9781563212031
Total Pages : pages
Book Rating : 4.2/5 (12 download)

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Book Synopsis Linguistic Inquiry and Word Count by : James W. Pennebaker

Download or read book Linguistic Inquiry and Word Count written by James W. Pennebaker and published by Lawrence Erlbaum Assoc Incorporated. This book was released on 1999-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Language, whether spoken or written, is an important window into people's emotional and cognitive worlds. Text analysis of these narratives, focusing on specific words or classes of words, has been used in numerous research studies including studies of emotional, cognitive, structural, and process components of individuals' verbal and written language. It was in this research context that the LIWC program was developed. The program analyzes text files on a word-by-word basis, calculating percentage words that match each of several language dimensions. Its output is a text file that can be opened in any of a variety of applications, including word processors and spreadsheet programs. The program has 68 pre-set dimensions (output variables) including linguistic dimensions, word categories tapping psychological constructs, and personal concern categories, and can accommodate user-defined dimensions as well. Easy to install and use, this software offers researchers in social, personality, clinical, and applied psychology a valuable tool for quantifying the rich but often slippery data provided in the form of personal narratives. The software comes complete on one 31/2 diskette and runs on any Windows-based computer.

Hypercapitalism

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Publisher :
ISBN 13 : 9781620972823
Total Pages : 0 pages
Book Rating : 4.9/5 (728 download)

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Book Synopsis Hypercapitalism by : Larry Gonick

Download or read book Hypercapitalism written by Larry Gonick and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Companies mentioned and location: -- Advanced Technology Services, Peoria, IL Caterpillar, Peoria, IL World's Finest Chocolate, Chicago, IL Milwaukee Gear, Milwaukee, WI Ford Motor Company, St. Louis, MO Wunderlich Fibre Box Company, St. Louis, MO General Motors, St. Louis, MO; Wentzville, MO Anheuser-Busch, St. Louis, MO McDonald-Douglas, St. Louis, MO Industrial Engineering and Equipment Company (Indeeco), St. Louis, MO; Brentwood, MO; Boonville and Cuba, MO ASPEQ Holdings (a private equity firm), St. Louis, MO Emerson Electric, Ferguson, MO GlaxoSmithKline (manufacturing Tums), St. Louis, MO

Nuevos desarrollos en el tratamiento del Trastorno de Ansiedad Generalizada

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Author :
Publisher : Miño y Dávila
ISBN 13 : 841713378X
Total Pages : 367 pages
Book Rating : 4.4/5 (171 download)

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Book Synopsis Nuevos desarrollos en el tratamiento del Trastorno de Ansiedad Generalizada by : Ignacio Etchebarne

Download or read book Nuevos desarrollos en el tratamiento del Trastorno de Ansiedad Generalizada written by Ignacio Etchebarne and published by Miño y Dávila. This book was released on 2019-05-31 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro excepcional ofrece una imagen de vanguardia sobre el Trastorno de Ansiedad Generalizada (TAG). Sus editores han reunido un grupo de expertos internacionales quienes, desde puntos de vista diferentes, discuten modelos conceptuales, pautas de evaluación y estrategias de tratamiento basados en la evidencia. "El libro contiene capítulos con una variedad de temas incluyendo la evolución histórica del diagnóstico y de los modelos conceptuales sobre el TAG, la discusión de abordajes actuales de tratamiento psicológico y farmacológico del TAG, la presentación de un caso clínico ilustrativo y un capítulo sobre el uso de estrategias clínicas como la identificación de variables moderadoras, mediadoras y de proceso para adaptar el abordaje hacia cada paciente y optimizar la eficacia del tratamiento. Una obra de lectura obligatoria para psicólogos clínicos con interés en mejorar su capacidad para evaluar, comprender y tratar personas que sufren de TAG." Jesús A. Salas (Psy.D. ABPP ACT. Director, Centro de Psicoterapia Integrativa, Profesor, Escuela de Medicina Osteopática de Filadelfia, Depto. de Psicología. Instructor y Supervisor Clínico, Inst. Beck para la Terapia Cognitiva Conductual). "En tiempos en que se discuten los fenómenos transdiagnósticos y se cuestionan las categorías diagnósticas de las clasificaciones clásicas, el paciente que nos consulta, impregnado en todo su funcionamiento psíquico, por la angustia, preocupaciones y sintomatología somático-ansiosa, nos confronta con la necesidad de darle una respuesta. En ese sentido, este trabajo resulta una contribución fundamental para el estado del arte de nuestra disciplina. Obra inclusiva y actualizada, no se detiene en el tratamiento de síntomas, sino que profundiza en hacerse cargo de los mecanismos subyacentes al cuadro clínico. Especialmente aportador es el capítulo del paciente ficticio Darío, quien sintetiza de modo ejemplar al paciente ansioso y pone en un pie forzado a los autores de cada capítulo, obligándolos a desplegar su creatividad aplicando sus respectivos modelos al caso en particular." Guillermo de la Parra (MD PhD, Profesor Titular Departamento de Psiquiatría, Pontificia Univ. Católica de Chile, Investigador Senior, Instituto Milenio para la Investigación en Depresión y Personalidad, MIDAP, Past President, Society for Psychotherapy Research, SPR) Escriben: Daniel Bogiaizian, Eduardo L. Bunge, Laura Challú, Ignacio Etchebarne, Héctor Fernández-Álvarez, David M. Fresco, Kimberly M. Hara, Gordon Hunt, Juan Martín Gómez Penedo, Shweta Gosh, Santiago Juan, Sandra J. Llera, Javier Mandil, Douglas S. Mennin, Danielle Nelson, Michelle G. Newman, Manuela O'Connell, Alicia Andrea Portela, Jean M. Quintero, Megan E. Renna, Andrés Roussos, Taylor N. Stephens, Robyn D. Walser, Henny A. Westra

Receptive Methods in Music Therapy

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 184310413X
Total Pages : 273 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Receptive Methods in Music Therapy by : Denise Erdonmez Grocke

Download or read book Receptive Methods in Music Therapy written by Denise Erdonmez Grocke and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book describes the specific use of receptive (listening) methods and techniques in music therapy clinical practice and research, including relaxation with music for children and adults, the use of visualisation and imagery, music and collage, song-lyric discussion, vibroacoustic applications, music and movement techniques, and other forms of aesthetic listening to music. The authors explain these receptive methods of intervention using a format that enables practitioners to apply them in practice and make informed choices about music suitable for each of the different techniques. Protocols are described step-by-step, with reference to the necessary environment, conditions, skills and appropriate musical material. Receptive Methods in Music Therapy will prove indispensable to music therapy students, practitioners, educators and researchers.

Acceptance-Based Behavioral Therapy

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Publisher : Guilford Publications
ISBN 13 : 1462543952
Total Pages : 339 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Acceptance-Based Behavioral Therapy by : Lizabeth Roemer

Download or read book Acceptance-Based Behavioral Therapy written by Lizabeth Roemer and published by Guilford Publications. This book was released on 2020-06-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed over decades of ongoing clinical research, acceptance-based behavioral therapy (ABBT) is a flexible framework with proven effectiveness for treating anxiety disorders and co-occurring problems. This authoritative guide provides a complete overview of ABBT along with practical guidelines for assessment, case formulation, and individualized intervention. Clinicians learn powerful ways to help clients reduce experiential avoidance; cultivate acceptance, self-compassion, and mindful awareness; and increase engagement in personally meaningful behaviors. Illustrated with vivid case material, the book includes 29 reproducible handouts and forms. Purchasers get access to a companion website where they can download printable copies of the reproducible materials and audio recordings of guided meditation practices. A separate website for clients includes the audio recordings only.

The Craving Mind

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Publisher : Yale University Press
ISBN 13 : 0300227604
Total Pages : 227 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Craving Mind by : Judson Brewer

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Anxiety Sensitivity

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Publisher : Routledge
ISBN 13 : 1135706387
Total Pages : 405 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Anxiety Sensitivity by : Steven Taylor

Download or read book Anxiety Sensitivity written by Steven Taylor and published by Routledge. This book was released on 2014-05-12 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety sensitivity (AS) is the fear of anxiety sensations which arises from beliefs that these sensations have harmful somatic, social, or psychological consequences. Over the past decade, AS has attracted a great deal of attention from researchers and clinicians with more than 100 peer-reviewed journal articles published. In addition, AS has been the subject of numerous symposia, papers, and posters at professional conventions. Why this growing interest? Theory and research suggest that AS plays an important role in the etiology and maintenance of many forms of psychopathology, including anxiety disorders, depression, chronic pain, and substance abuse. Bringing together experts from a variety of different areas, this volume offers the first comprehensive state-of-the-art review of AS--its conceptual foundations, assessment, causes, consequences, and treatment--and points new directions for future work. It will prove to be an invaluable resource for clinicians, researchers, students, and trainees in all mental health professions.

Metacognitive Interpersonal Therapy

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Author :
Publisher : Routledge
ISBN 13 : 1000073939
Total Pages : 301 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Metacognitive Interpersonal Therapy by : Giancarlo Dimaggio

Download or read book Metacognitive Interpersonal Therapy written by Giancarlo Dimaggio and published by Routledge. This book was released on 2020-06-08 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metacognitive Interpersonal Therapy (MIT) remains unique in providing instruments for dealing with clients with prominent emotional inhibition and suppression, a population for whom treatment options are largely lacking. This book provides clinicians with techniques to treat this population, including guided imagery and re-scripting, two-chairs, role-play, body-oriented work and interpersonal mindfulness. Metacognitive Interpersonal Therapy is aimed at increasing clients’ awareness of their inner world, fostering a sense of agency over their experience, and dismantling the core, embodied aspects of the schemas. The techniques included also provide clients with fresh instruments to overcome pain and act creatively in their everyday life. Using an improved version of the MIT decision-making procedure, the authors have provided a set of techniques aimed at modifying mental imagery, body states, and behaviour, as well as at steering attention to avoid falling prey to rumination. The book is structured to gently push clients towards change, but also to always prioritize the clients’ goals and needs. Metacognitive Interpersonal Therapy serves as an important guide for clinicians of any orientation.

Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199340986
Total Pages : 449 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents by : Jill Ehrenreich-May

Download or read book Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents written by Jill Ehrenreich-May and published by Oxford University Press. This book was released on 2018 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents suggest that there may a simple and efficient method of utilizing effective treatment strategies, such as those commonly included in CBT, in a manner that addresses the broad array of emotional disorder symptoms in children and adolescents. The Unified Protocol for children and adolescents comprises a Therapist Guide, as well as two Workbooks, one for children, and one for adolescents.