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Mindful Mandala Coloring Book
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Book Synopsis The Mindful Mandala Coloring Book by : Lisa Tenzin-Dolma
Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Book Synopsis Mindful Mandalas by : Jane Snedden Peever
Download or read book Mindful Mandalas written by Jane Snedden Peever and published by Ilex Press. This book was released on 2016-10-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.
Book Synopsis Coloring Books for Adults Relaxation by : Adult Colouring Books
Download or read book Coloring Books for Adults Relaxation written by Adult Colouring Books and published by . This book was released on 2020-11-26 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu
Book Synopsis Mindful Mandalas: a Mandala Coloring Book by : Papeterie Bleu
Download or read book Mindful Mandalas: a Mandala Coloring Book written by Papeterie Bleu and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500
Book Synopsis The Mandala Coloring Book by : Jim Gogarty
Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Book Synopsis The Mini Mandala Coloring Book by : Susanne F. Fincher
Download or read book The Mini Mandala Coloring Book written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2014-10-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
Book Synopsis Mandala Meditation Coloring Book by : Union Square & Co
Download or read book Mandala Meditation Coloring Book written by Union Square & Co and published by Serene Coloring. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Download or read book Mandala Magic written by Arsedition and published by B.E.S. Publishing. This book was released on 2015-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.
Book Synopsis Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm by : Cassandra Lorius
Download or read book Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.
Book Synopsis Simple Mandalas by : Coloring Book Kim
Download or read book Simple Mandalas written by Coloring Book Kim and published by . This book was released on 2020-10-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: See more photos and videos on our website www.coloringbookkim.com 50 simple mandala patterns for children and adults. The perfect coloring book to start your adventure with coloring. Perfect as a relaxing coloring book for scary people. Originality. All drawings are hand drawn. This guarantees the uniqueness and originality of the work. Quality 50 different drawings, finished with attention to every detail, guarantee high quality of workmanship. Diversity Every project is different. Which guarantees fantastic and creative play with colors.Drawings are drawn both vertically and horizontally. Single sided pages Each image is placed on its own page. Relax Coloring is a great way to relax. and distraction from everyday duties. Creativity Creating the world with your own colors increases creativity, increases self-esteem and builds confidence. Great gift This coloring book makes a great gift for everyone. Specifications: Premium Soft Cover Dimensions: 8.5 x 11 inches 50 individual projects. .
Book Synopsis Pocket Size Color for Calm by : Mindful Coloring Books
Download or read book Pocket Size Color for Calm written by Mindful Coloring Books and published by . This book was released on 2016-12-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
Book Synopsis Mindful Mandalas: a Mandala Colouring Book by : Papeterie Bleu Papeterie Bleu Adult Colouring Books
Download or read book Mindful Mandalas: a Mandala Colouring Book written by Papeterie Bleu Papeterie Bleu Adult Colouring Books and published by . This book was released on 2016-05-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." Thich Nhat Hanh, Being Peace Experience Mindful Meditation as you Colour these Calming Mandala Designs & Patterns For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Colouring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colourists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Colouring Book for Grownups will help you find your inner calm and creativity every day. Happy Colouring! Included in this Book: 37 Unique Full Page Intermediate to Master Colourist Mandala Drawings for Contemplation, Inspiration, and Introspection Printed Single Sided on Bright White Paper 8.5x11"
Book Synopsis Mindful Mandala Coloring Book For Adult by : Shayan Senior
Download or read book Mindful Mandala Coloring Book For Adult written by Shayan Senior and published by . This book was released on 2020-07-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Majestic Mandala Designs to Color! Best Gift for Coloring Book Lovers. This Adult Coloring Book is designed to give you the best coloring experience. Wide variety of design collections for relaxing and artist like feelings for all levels of colorist. An ideal choice as a gift for your family, friends, and colleagues on Christmas, Birthday, Marriage Day, Father's Day, Mother's day, and any occasion. Specifications: Cover: Matte Paperback Dimension: 8.5 x 11 Page: 105 Stress-Relieving artwork will inspire you to involve deeply High-resolution printing will enable hassle-free coloring Single-sided pages will enable you to choose a wide range of coloring choices Perfect selection as a gift at all occasion throughout the year Happy Coloring!
Book Synopsis Mandala Coloring Book: 40 Original Hand-Drawn Designs For Adults: Achieve Stress Relief and Mindfulness by : Maria Hajj
Download or read book Mandala Coloring Book: 40 Original Hand-Drawn Designs For Adults: Achieve Stress Relief and Mindfulness written by Maria Hajj and published by Lulu.com. This book was released on 2019-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enrich your life with artistic activities that help you detach from your daily worries: -40 original hand-drawn designs -Has different levels of intricacy and details -Each Mandala is printed on a separate page to avoid leaking -Great for stress relief and mindfulness -Best colored with crayons, pastels and colored pencils
Book Synopsis Caring Science, Mindful Practice by : Kathleen Sitzman, PhD, RN, CNE, ANEF
Download or read book Caring Science, Mindful Practice written by Kathleen Sitzman, PhD, RN, CNE, ANEF and published by Springer Publishing Company. This book was released on 2013-07-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Caring Science, Mindful Practice offers unique and practical project examples that nurses will consider for their practice or educational settings. With its integration of Watson's caring science and mindfulness principles, Sitzman and Watson have extended knowledge of Watson's caring science and caritas processes through integrating Thich Nhat Hahn's mindfulness perspective and practices. The book offers rich examples of nursing projects that may broaden nursing care for greater patient and student satisfaction and assist nurses with holistic self-care." -- Gale Robinson-Smith, PhD, RN is Associate Professor, College of Nursing, Villanova University, International Journal for Human Caring "This book provides wonderful tools for nurses to use in practice, education, or even for self-care. Designed for any nurse, new or experienced, who wishes to learn more about applying Jean Watson's Human Caring Theory to practice, it supplies the meaning behind the importance of having a practice based on mindfulness....[It] is a practical, easy-to-read book for all nursing audiences and could be used at any educational level."--Doody's Medical Reviews ìSitzman and Watsons' book is an invaluable resourceÖ The strength of this book is its simplicity on one level yet its complexity as the reader works throughout the layers incorporated within the book.î--Nursing Times This is the first text to help students and practicing nurses translate and integrate the philosophy and abstracts of Caring theory into everyday practice. It was developed for use as the primary text for an online caring theory course that will be offered through the Watson Caring Science Institute in October 2013. Through case examples and guiding activities, the book helps students and practitioners to more fully comprehend the meaning and use of each Caritas Process. It draws upon the contemplative and mindfulness teaching of Thich Nhat Hahn, a renowned Buddhist monk, poet, author, teacher, and peace activist. Each of the ten Caritas Processes are clearly presented by the author and accompanied by guided mindfulness and artistic practices to support learning and absorption of the method. These artistic practices include the use of images, art, metaphors, and expressive symbols that are designed to promote meaningful introspection and self-awarenessóthe underpinnings of genuine Caritas practice. The book reflects several years of teaching by the author, who has been invited by several large health care institutions (including Kaiser-Permanente) to provide training based on her materials. Key Features: Helps students and practitioners to integrate the philosophy and abstracts of Caring theory into clinical practice Offers case studies and guided activities to reinforce content Draws upon the contemplative and mindfulness teachings of Thich Nhat Hahn Includes concrete guided mindfulness and artistic practices for each of the ten Caritas Processes Designed for a wide audience including undergraduate, graduate and international nursing students
Download or read book 100 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of tranquility and unleash your creativity with 100 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation. This captivating coloring book is the perfect companion for book lovers seeking a moment of respite from the chaos of everyday life. Within the pages of this beautifully designed adult coloring book, you will discover 100 meticulously crafted mandalas that will transport you to a state of serenity. Each mandala has been thoughtfully created to promote inspiration and introspection during your coloring journey. From simple designs for beginners to intricate patterns for experts, there is something for everyone in this collection. Engage in the soothing art of coloring and experience the numerous mental health benefits it has to offer. Studies in psychology have shown that coloring can reduce symptoms of depression and anxiety, making it an accessible and affordable self-help tool for managing poor mental health. In addition, coloring induces a meditative state of mindfulness, allowing you to escape the stress of your daily life. Key Features: ★ Professionally Designed Mandalas: Each mandala in this book is a work of art, carefully crafted to inspire and stimulate your creativity as you fill it with color. ★ Stress Relieving Patterns: Find solace in the intricate patterns that will help you relax and unwind, providing a welcome escape from the challenges of the day. ★ Single-sided Pages: With single-sided pages, you can use an array of coloring tools without worrying about bleed-through. Plus, the finished pages can be displayed as beautiful artwork. ★ Suitable for All Skill Levels: Whether you're a beginner or an experienced colorist, this book offers a wide range of designs to suit your skill level and artistic preferences. ★ A Perfect Gift: Share the joy of coloring with loved ones. This coloring book makes a thoughtful and appreciated gift for anyone in need of relaxation and creativity. Discover the transformative power of coloring and let your imagination soar with 100 Mandalas. Begin your journey to peace and tranquility today.
Download or read book 50 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation This adult coloring book is easy to carry with you and has 50 stress relieving mandalas designed to provide moments of relaxation and stress relief throughout your entire day. Designs vary in complexity and detail from beginner to expert-level. Join the many that have found the health benefits of coloring mandalas. According to many psychology researches, the adult coloring book craze has therapeutic mental health benefits, including reducing symptoms of depression and anxiety. This unusual past-time could potentially be used as an accessible and cheap self-help tool to manage symptoms of poor mental health. Moreover, coloring induces a mindful or meditative state and is linked to reduced activity in the amygdala or changes in brain-wave activity. ✓. This Coloring Book Is Your Best Companion. It offers: ✓. Professionally Designed Mandalas. Each mandala was carefully thought to promote inspiration and introspection during your coloring activity. ✓. Stress Relieving Patterns that are Great for Relaxation. Each coloring page was designed to provide calmness and relaxation as you channel your creativity and improve your concentration. ✓. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. ✓. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for different skill levels - ranging from beginner to expert level. ✓. A Great Gift. Coloring books make a wonderful and well-appreciated gift and are one of the preferred items to offer to loved ones.
