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Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Noah J Kalen
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (253 download)
Download or read book Mindful Color Therapy written by Noah J Kalen and published by Independently Published. This book was released on 2024-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the daily hustle and bustle? Do you find it difficult to unwind and relax after a long day? Introducing Mindful Color Therapy: Calming Coloring Designs, the ultimate solution to your stress and anxiety! In today's fast-paced world, it's easy to get caught up in the chaos and forget to take care of ourselves. But now, with Mindful Color Therapy, you can escape the noise and find solace in the simple act of coloring. This book is not just any ordinary coloring book - it's a powerful tool that combines the therapeutic benefits of coloring with the practice of mindfulness. With 50 beautifully designed coloring pages, Mindful Color Therapy offers a wide variety of intricate patterns and soothing images that will transport you to a state of tranquility. Each page is carefully crafted to engage your senses and evoke a sense of calmness, allowing you to fully immerse yourself in the present moment. But Mindful Color Therapy is more than just a coloring book. It's a journey towards self-discovery and personal growth. As you color each page, you'll find yourself becoming more mindful of your thoughts and emotions. You'll learn to let go of stress and embrace a sense of inner peace. The act of coloring becomes a form of meditation, allowing you to connect with your inner self and find balance in your life. The benefits of coloring are well-documented. Studies have shown that coloring can reduce stress, improve focus, and promote relaxation. It's no wonder that coloring has become a popular trend among adults seeking a break from their hectic lives. But Mindful Color Therapy takes it a step further by incorporating mindfulness into the coloring experience. Imagine the feeling of sinking into a state of deep relaxation as you fill in each intricate detail with vibrant colors. Picture yourself letting go of all your worries and finding solace in the present moment. With Mindful Color Therapy, this can be your reality. Whether you're a beginner or an experienced colorist, Mindful Color Therapy is suitable for all skill levels. The designs range from simple to complex, allowing you to choose the level of challenge that suits you good. And with its convenient size of 8.5 x 11 inches, this book is good for coloring at home or on the go. So why wait? Take a break from the chaos of everyday life and embark on a journey of self-discovery with Mindful Color Therapy. Grab a copy today and experience the transformative power of coloring and mindfulness. Your
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Lisa Tenzin-Dolma
Publisher : Watkins Media Limited
ISBN 13 : 1780289197
Total Pages : 217 pages
Book Rating : 4.7/5 (82 download)
Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615192824
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author : Rachel Reinert
Publisher : Get Creative 6
ISBN 13 : 9781942021964
Total Pages : 0 pages
Book Rating : 4.0/5 (219 download)
Download or read book Botanical Wonderland written by Rachel Reinert and published by Get Creative 6. This book was released on 2016-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inviting collection of lush botanical drawings to color, created in mixed-media artist Rachel Reinert's lovely and distinctive style. Reinert's fresh take on modern florals has earned her a following among private collectors and interior decorators, and Botanical Wonderland makes her aesthetic accessible to everyone. Plus, the book includes some finished, fully colored botanical paintings to inspire would-be artists to draw their own beautiful works.
Author : Hannah Klaus Hunter
Publisher : Walter Foster Jr
ISBN 13 : 1633221016
Total Pages : 99 pages
Book Rating : 4.6/5 (332 download)
Download or read book Be Happy & Color! written by Hannah Klaus Hunter and published by Walter Foster Jr. This book was released on 2016-04-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alongside beautiful coloring pages, Be Happy & Colour provides ways to help children fight feelings of sadness and negativity, and live happier lives.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615193022
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Coloring Book - Volume Two written by Emma Farrarons and published by The Experiment. This book was released on 2015-10-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author : Anastasia Catris
Publisher : Simon and Schuster
ISBN 13 : 1501130897
Total Pages : 64 pages
Book Rating : 4.5/5 (11 download)
Download or read book Color Me Mindful: Tropical written by Anastasia Catris and published by Simon and Schuster. This book was released on 2015-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265858
Total Pages : 224 pages
Book Rating : 4.2/5 (658 download)
Download or read book The Complete Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2016-02-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Author : Kerby Rosanes
Publisher : Penguin
ISBN 13 : 0593083784
Total Pages : 98 pages
Book Rating : 4.5/5 (93 download)
Download or read book Colormorphia written by Kerby Rosanes and published by Penguin. This book was released on 2019-03-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER A sensational compilation of the most striking images taken from the Morphia series has been gathered together in a celebration of Kerby Rosanes's talent. Colormorphia is a selection of Kerby Rosanes's most remarkable artwork, featuring a stunning, full-color sixteen-page section at the beginning of the book that displays some of the most accomplished completed artworks produced by Kerby's fans. These demonstrate the range of approaches colorists can experiment with when coloring. Kerby comments on the styles and the results, describing why they work so well. The artwork displayed in the color section are included in the black-and-white section of the book, too, giving the reader the opportunity to duplicate the approach should they wish. In addition, there are a variety of images to color featuring the very best from Kerby's Morphia portfolio. These include show-stopping spreads, such as the tiger from Animorphia and the camel from Imagimorphia, among others.
Author : M. Cryptkeeper
Publisher :
ISBN 13 : 9781546899488
Total Pages : 50 pages
Book Rating : 4.8/5 (994 download)
Download or read book Calming Crystal Coloring: Relaxing Adult Color Therapy written by M. Cryptkeeper and published by . This book was released on 2017-05-24 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color away all your anxieties and worries with calming crystals. Color in a range of crystal formations. Each page is doubled so you'll be able to keep an original outline to scan/copy for future coloring use. Hand drawn illustrations by M. Cryptkeeper.
Author : Annie Mac Gifts
Publisher :
ISBN 13 : 9781692275075
Total Pages : 64 pages
Book Rating : 4.2/5 (75 download)
Download or read book The Beauty of Trees - Adult Coloring Book written by Annie Mac Gifts and published by . This book was released on 2019-09-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lovely book is the perfect antidote to our busy lives. Color Therapy is a powerful way to calm the mind and regain clarity of thought. Just get lost in the picture for a while and you will notice the difference. Benefits of Color Therapy explained Color Test Page- Pick a color to match an emotion and use the book as a way to track your emotions over a period of time or days. 30 single sided pictures - so no bleed through on the page lined journal pages and mindfulness colouring pages. Use it whenever you need stress relief or to calm a busy mind
Author : Adult Coloring Gifts
Publisher :
ISBN 13 : 9781692286620
Total Pages : 64 pages
Book Rating : 4.2/5 (866 download)
Download or read book The Beauty of Trees - Adult Coloring Book written by Adult Coloring Gifts and published by . This book was released on 2019-09-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lovely book is the perfect antidote to our busy lives. Color Therapy is a powerful way to calm the mind and regain clarity of thought. Just get lost in the picture for a while and you will notice the difference. Benefits of Color Therapy explained Color Test Page- Pick a color to match an emotion and use the book as a way to track your emotions over a period of time or days. 30 single sided pictures - so no bleed through on the page lined journal pages and mindfulness colouring pages. Use it whenever you need stress relief or to calm a busy mind
Author : Mesdemoiselles
Publisher : Hamlyn
ISBN 13 : 9780600633020
Total Pages : 96 pages
Book Rating : 4.6/5 (33 download)
Download or read book Cats written by Mesdemoiselles and published by Hamlyn. This book was released on 2015-07-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265940
Total Pages : 112 pages
Book Rating : 4.2/5 (659 download)
Download or read book Art of Mindfulness written by Emma Farrarons and published by Boxtree. This book was released on 2018-01-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.
Author : Richard Merritt
Publisher :
ISBN 13 : 9781782434436
Total Pages : 128 pages
Book Rating : 4.4/5 (344 download)
Download or read book Art Therapy Colouring Book written by Richard Merritt and published by . This book was released on 2015-02-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
