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Mike Reilly Finding My Voice
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Book Synopsis MIKE REILLY Finding My Voice by : Mike Reilly
Download or read book MIKE REILLY Finding My Voice written by Mike Reilly and published by Steeplechase Publishing. This book was released on 2019-03-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: MIKE REILLY: Finding My Voice illuminates how profoundly IRONMAN touches its participants and its fans. Written from the perspective of a World Championship race announcer and one of the most prominent personalities in triathlon, it provides an intimate and revealing glimpse into a fascinating corner of the world of endurance sports.
Book Synopsis You Are an Ironman by : Jacques Steinberg
Download or read book You Are an Ironman written by Jacques Steinberg and published by Penguin. This book was released on 2011-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..
Book Synopsis A Life Without Limits by : Chrissie Wellington
Download or read book A Life Without Limits written by Chrissie Wellington and published by Center Street. This book was released on 2012-05-15 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.
Book Synopsis Life's Too Short to Go So F*cking Slow by : Susan Lacke
Download or read book Life's Too Short to Go So F*cking Slow written by Susan Lacke and published by VeloPress. This book was released on 2017-11-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.
Download or read book The 30 Rock Book written by Mike Roe and published by Abrams. This book was released on 2021-11-30 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious true story of the making of the cult classic hit show 30 Rock It’s hard to remember a time when Tina Fey wasn’t a star, but back in the early 2000s, she was an SNL writer who was far from a household name. It’s even harder to remember when Fey’s sitcom 30 Rock was tanking, but it was—it premiered in the fall of 2006, and by November, the New York Times wrote that 30 Rock was “perilously close to a flop.” But despite all expectations (including those of some of the cast and crew), Tina Fey’s eccentric buddy comedy lasted 138 episodes, spanning seven seasons. It resurrected the career of Alec Baldwin, survived an extended absence by Tracy Morgan, and permeated the culture— its breakneck pacing, oddball characters, and extremely rich joke writing are deeply beloved by millions of fans. Through more than fifty original interviews with cast, crew, critics, and more, culture writer Mike Roe brings to life the history of the gloriously goofy show that became an all-time classic. The 30 Rock Book has everything in it, from tales of the amazing music still stuck in our heads, to the iconic bit characters that make the show, to all the love and drama of the backstage crew . . . and the creative failures and successes along the way. So grab your night cheese and muffin tops, cuddle up with your slanket against your Japanese body pillow, and settle in for the story of one of the funniest shows in television history.
Book Synopsis The Age of Persuasion by : Terry O'Reilly
Download or read book The Age of Persuasion written by Terry O'Reilly and published by Catapult. This book was released on 2011-05-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop to consider the culture of the 21st century: Each morning, you might hear a half–dozen ads on the radio before your feet touch the floor. Staggering out of bed, you'll pass brand logos on your clothing and in your bathroom. By the end of the day, hundreds — perhaps thousands — of marketing messages have targeted you. And yet so little is understood about how marketing affects our lives, our society, and our world. Enter Terry O'Reilly and Mike Tennant, the ad men behind The Age of Persuasion, the popular radio show broadcast on the Canadian Broadcasting Corporation and Sirius Radio. They have made it their mission to share the back–room story of modern marketing, entertaining asides and all. "Think of advertisers as millions of ants in a colony, each working hard and each with its own objective. Except that in this colony, every single ant is competing against the others. That's the ad business. Almost every ad you see, hear, and otherwise experience is competing for a piece of your imagination. And like any cross–section of humanity, the vast, worldwide advertising community is diverse: composed of geniuses and idiots, saints and buffoons, and everything in between." From the early players to the Mad Men of the 1960s and beyond, O'Reilly and Tennant offer insights into a rapidly evolving industry. Smart and funny, The Age of Persuasion provides an entertaining — and eye–opening — look at a world driven by marketing.
Book Synopsis 100 Bedtime Stories for Triathletes by : Allan Pitman
Download or read book 100 Bedtime Stories for Triathletes written by Allan Pitman and published by Balboa Press. This book was released on 2017-02-23 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman. No matter what sport youre passionate about, youll find insights that will help you hone your focus and boost performance. Youll also be entertained by his many adventures. Although hes coached more than three hundred Ironman finishers over twenty five years, Pitman shares that at times, even hes found it hard to train. Thats why he recommends having a training partner, as its easier to let yourself down than one of your friends waiting out in the cold on a dark morning. As you read Pitmans stories, youll be challenged to never settle for anything other than excellence, to set lofty goals, and keep going when you want to give up. Youll also learn how to prevent injuries, take calculated risks, build self-esteem, embrace change, and learn from failure. Get motivated and get moving with 100 Bedtime Stories for Triathletes. I am both pleased and honoured to be able to endorse Allans book. Allan is an amazing athlete. Triathlete, Ironman multiple finisher of forty three races, an Ironman in Australia Legend and finisher of 17 Ironman World Championship races including four podium appearance. As a renowned and hugely respected Ironman Triathlon coach of many years standing his words of wisdom on every page are both profound and inspirational and a must read for all athletes especially Ironman Triathlon aspirants as well as past and continuing competitors. Ken Baggs, OAM
Book Synopsis Crawl of Fame: Julie Moss and the Fifteen Feet that Created an Ironman Triathlon Legend by : Julie Moss
Download or read book Crawl of Fame: Julie Moss and the Fifteen Feet that Created an Ironman Triathlon Legend written by Julie Moss and published by Simon and Schuster. This book was released on 2018-10-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss. In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy; only a handful of hardcore, highly trained enthusiasts competed in the little-known, 140.6-mile combination of swimming, cycling, and running. Julie brought no experience or appreciable training beyond running two marathons. She did bring a latent willpower that, the world soon found out, wouldn’t be denied. What happened next changed Ironman forever . . . After becoming the unlikely leader during the marathon, the final leg of the Ironman, Julie fell and lost all bodily function fifteen meters (50 feet) from the finish. While on hands and knees, she watched her rival pass her. Thirty seconds later, she crawled across the line—stunning the millions who were watching on television. At age twenty-three, Julie became the instant global icon, and the public face of fitness and endurance sports — which exploded in popularity, partly because of her inspiration. That this young co-ed would represent such a new sport was unlikely. That she would inspire millions to change the courses of their lives in the three decades years since was unthinkable. Yet, it happened. And keeps happening. In April 2017 Julie won her age group in the Ironman North American Championships—racing 25 minutes faster than her 1982 Ironman. How does a 58-year-old woman beat the time of her 23-year-old self? Which begs the question, could she also beat her 1982 time in the more demanding Kona? That’s the goal, and the world will find out in October 2018. Crawl of Fame is the long-awaited release of her incredible story. Julie describes how she found her greater purpose while lying across the finish line at Ironman 1982 — and how that greater purpose as a woman, athlete, endurance sports symbol and, now, iconic figure has defined her life and inspired others since. Several endurance sports athletes have written memoirs, but none have changed a sport so dramatically as Julie Moss. Now, readers will join the inner and outer journey of one of the world’s most impressive athletes, a woman who has already inspired millions — with millions more to come.
Book Synopsis The Loudest Voice in the Room by : Gabriel Sherman
Download or read book The Loudest Voice in the Room written by Gabriel Sherman and published by Random House Trade Paperbacks. This book was released on 2017-02-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory journey inside the world of Fox News and Roger Ailes—the brash, sometimes combative network head who helped fuel the rise of Donald Trump NEW YORK TIMES BESTSELLER • NOW A SHOWTIME LIMITED SERIES • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR When Rupert Murdoch enlisted Roger Ailes to launch a cable news network in 1996, American politics and media changed forever. With a remarkable level of detail and insight, Vanity Fair magazine reporter Gabriel Sherman puts Ailes’s unique genius on display, along with the outsize personalities—Bill O’Reilly, Sean Hannity, Megyn Kelly, Sarah Palin, Karl Rove, Glenn Beck, Mike Huckabee, Gretchen Carlson, Bill Shine, and others—who have helped Fox News play a defining role in the great social and political controversies of the past two decades. From the Clinton-Lewinsky scandal to the Bush-Gore recount, from the war in Iraq to the Tea Party attack on the Obama presidency, Roger Ailes developed an unrivaled power to sway the national agenda. Even more, he became the indispensable figure in conservative America and the man any Republican politician with presidential aspirations had to court. How did this man become the master strategist of our political landscape? In revelatory detail, Sherman chronicles the rise of Ailes, a frail kid from an Ohio factory town who, through sheer willpower, the flair of a showman, fierce corporate politicking, and a profound understanding of the priorities of middle America, built the most influential television news empire of our time. Drawing on hundreds of interviews with Fox News insiders past and present, Sherman documents Ailes’s tactical acuity as he battled the press, business rivals, and countless real and perceived enemies inside and outside Fox. Sherman takes us inside the morning meetings in which Ailes and other high-level executives strategized Fox’s presentation of the news to advance Ailes’s political agenda; provides behind-the-scenes details of Ailes’s crucial role as finder and shaper of talent, including his sometimes rocky relationships with Fox News stars such as O’Reilly, Hannity, and Carlson; and probes Ailes’s fraught partnership with his equally brash and mercurial boss, Rupert Murdoch. Roger Ailes’s life is a story worthy of Citizen Kane. Featuring an afterword about Ailes’s epic downfall during the extraordinary 2016 election, The Loudest Voice in the Room is an extraordinary feat of reportage with a compelling human drama at its heart.
Download or read book Built to Finish written by Steven Pivnik and published by Greenleaf Book Group. This book was released on 2024-01-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneurs, go the distance with an endurance athlete’s formula for success: the grit to start, the stamina to finish, and the balance to live fully along the way. Taking a company all the way through scale-up to a successful exit is a grueling, long-haul endeavor, a special kind of endurance sport. Get a competitive advantage by learning the secrets of the masters of sustained performance: endurance athletes. In Built to Finish, Steven Pivnik takes you on two journeys: leading his software and services company, Binary Tree, from inception to successful exit and his quest to compete in the IRONMAN® World Championship in Kona, Hawaii. Steven shares how the insights gained from his adventures in triathlon, mountaineering, and ultramarathons apply to anyone’s pursuit of long-term personal and professional success. Steven Pivnik is a serial entrepreneur specializing in the information technology market and advises other founders and entrepreneurs looking for corporate growth and a successful company exit. Steven has competed in over twenty triathlons, numerous marathons and ultramarathons, and is on track to scale all “Seven Summits,” the highest peaks on each continent.
Download or read book 1% Better written by Chris Nikic and published by Thomas Nelson. This book was released on 2021-10-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris’s journey to become the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspiring others to achieve their goals by getting 1 percent better every day. From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history—Chris becoming the first person with Down syndrome to complete an IRONMAN® triathlon. Written from Chris’s father’s perspective, Nik shares the 1% Better mindset that has helped Chris achieve many of his goals—and the underlying principles of the 1% Better system can help you pursue and achieve your dreams too! Through Chris and Nik’s story, learn the benefits of applying the model to your own life and discover how to: Overcome the mental hurdles of pain Stay motivated using three irrefutable laws of motivation See failures as opportunities for improvement Form a lifelong habit of success You may never be the best. But you can be better than your best when you stop imposing self-limitations and begin the journey to reach your goals—one confident step at a time. Publisher’s Note: 1% Better is written in Nik Nikic’s voice. Chris and his accomplishments are the focus of 1% Better, and Chris is a coauthor of the book as he was interviewed by his father and the writer.
Book Synopsis Winter Sky by : Patricia Reilly Giff
Download or read book Winter Sky written by Patricia Reilly Giff and published by Yearling. This book was released on 2015-01-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sirens! A scary sound, especially to Siria, whose brave pop is a firefighter. Siria loves everyone at Pop's city firehouse. She also loves to study the stars. Her mother named her after the brightest start in the winter sky. When Siria hears sirens, she sneaks out to chase the trucks, to bring Pop and the other firefighters luck. She'd be in big trouble if she ever got caught. Good thing her best friend, Douglas, is always by her side. As Christmas approaches, Siria suspects that someone in the neighborhood is setting fires. She has to find out who's doing it. When clues point to a surprising suspect, she realizes that solving this mystery will take all kinds of courage. Patricia Reilly Giff, the author of many beloved and award-winning books, is at her best in this action-packed story. In Winter Sky, friends, family, and a very special dog help Siria see how brave she really is. Nominated to the Arkansas Charlie May Simon Children’s Book Award
Book Synopsis Voice User Interface Design by : Michael Harris Cohen
Download or read book Voice User Interface Design written by Michael Harris Cohen and published by Addison-Wesley Professional. This book was released on 2004 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and authoritative guide to voice user interface (VUI) design. The VUI is perhaps the most critical factor in the success of any automated speech recognition (ASR) system, determining whether the user experience will be satisfying or frustrating, or even whether the customer will remain one. This book describes a practical methodology for creating an effective VUI design. The methodology is scientifically based on principles in linguistics, psychology, and language technology, and is illustrated here by examples drawn from the authors' work at Nuance Communications, the market leader in ASR development and deployment. The book begins with an overview of VUI design issues and a description of the technology. The authors then introduce the major phases of their methodology. They first show how to specify requirements and make high-level design decisions during the definition phase. They next cover, in great detail, the design phase, with clear explanations and demonstrations of each design principle and its real-world applications. Finally, they examine problems unique to VUI design in system development, testing, and tuning. Key principles are illustrated with a running sample application. A companion Web site provides audio clips for each example: www.VUIDesign.org The cover photograph depicts the first ASR system, Radio Rex: a toy dog who sits in his house until the sound of his name calls him out. Produced in 1911, Rex was among the few commercial successes in earlier days of speech recognition. Voice User Interface Design reveals the design principles and practices that produce commercial success in an era when effective ASRs are not toys but competitive necessities.
Book Synopsis The Definitive Guide to SQLite by : Grant Allen
Download or read book The Definitive Guide to SQLite written by Grant Allen and published by Apress. This book was released on 2011-01-28 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outside of the world of enterprise computing, there is one database that enables a huge range of software and hardware to flex relational database capabilities, without the baggage and cost of traditional database management systems. That database is SQLite—an embeddable database with an amazingly small footprint, yet able to handle databases of enormous size. SQLite comes equipped with an array of powerful features available through a host of programming and development environments. It is supported by languages such as C, Java, Perl, PHP, Python, Ruby, TCL, and more. The Definitive Guide to SQLite, Second Edition is devoted to complete coverage of the latest version of this powerful database. It offers a thorough overview of SQLite’s capabilities and APIs. The book also uses SQLite as the basis for helping newcomers make their first foray into database development. In only a short time you can be writing programs as diverse as a server-side browser plug-in or the next great iPhone or Android application! Learn about SQLite extensions for C, Java, Perl, PHP, Python, Ruby, and Tcl. Get solid coverage of SQLite internals. Explore developing iOS (iPhone) and Android applications with SQLite. SQLite is the solution chosen for thousands of products around the world, from mobile phones and GPS devices to set-top boxes and web browsers. You almost certainly use SQLite every day without even realizing it!
Download or read book Hard Knocks written by Howie Carr and published by St. Martin's Press. This book was released on 2013-01-29 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the murder of a client, former Boston cop-turned-private investigator Jack Reilly is compelled to sift through decades of corruption to discover who is trying to kill him.
Book Synopsis The Year of No Nonsense by : Meredith Atwood
Download or read book The Year of No Nonsense written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Book Synopsis 80/20 Triathlon by : Matt Fitzgerald
Download or read book 80/20 Triathlon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
