Midlife Roller Coaster

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Midlife Roller Coaster

Author : Kruti Krishnan
Publisher : Kruti Krishnan
ISBN 13 : 9781068803314
Total Pages : 0 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Midlife Roller Coaster by : Kruti Krishnan

Download or read book Midlife Roller Coaster written by Kruti Krishnan and published by Kruti Krishnan. This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a heartfelt and relatable poetic journey through the ups and downs of midlife with a collection of midlife musings of a fellow midlifer, in this poetry book 'Midlife Roller Coaster'. This collection of poems, originally written as personal reflections / note to self, offers a unique and reassuring perspective on the challenges and triumphs of this pivotal life stage. About the Book: A personal and authentic account of the author's midlife journey (also called midlife crisis, midlife revelation, midlife awakening), exploring themes of growth, self-discovery, and transformation Poems written in simple, accessible language, making it easy for readers to connect with the emotions and insights shared A reminder that midlife is a natural part of life's journey, filled with twists and turns, but ultimately leading to a more authentic and empowered life What to Expect: A relatable and comforting companion for those navigating midlife Inspiration to embrace your unique perspective and live your most authentic life A reminder that you are not alone in this journey Tone: Honest and vulnerable, yet hopeful and empowering Practical and accessible language, making it easy to understand and connect with the poems Some excerpts from the book: From the poem 'A dialog with trees in Autumn' "Paint vibrant hues before you lose it all in life's fleeting game, And then, stand tall, embracing growth, even if you have no claim to fame. When you are naked and exposed to winter's harsh decree, Use the time to confront your inner demons so your soul can be free." From the poem 'Be your own kinda divine' "What happened to those curious eyes? Why did you let go of the joys from your silly highs? Was it the rules or the societal lies? Or was it all the beliefs that made you guise?" From the poem 'Thirties' "Caring less about what the world has to say, Trusting more what my heart wants to embrace. Shutting out the external noise, Going within to find my own voice. 30s, what hast thou done? You've taken a lot from me, But you've given a lot more. No race feels worthy to any degree, Only I feel more worthy of love and joy than ever before. 30s, thank you for all that you've done!" From the poem 'Right or kind?' "For life has come a full circle, I'm beginning to see the need for reversal, And this pattern seems universal. Having lost my way in the jungle, I finally found my way home, albeit with some struggle, And I now feel like I belong, without any trouble." From the poem 'Whose mercy are we living by?' "Authenticity is a choice we can make, Yet, we push that away to the mercy of societal or familial expectations. Fulfillment is a choice we can make, Yet, we push that away to the mercy of external validation. Peace is a choice we can make, Yet, we push that away to the mercy of our unhealed trauma and triggers. Time, we showed ourselves some mercy." From the poem 'The future is bright' "So much of what we all believed will cease to exist, There'll be more kindness in all our midst, We'll learn more about the world we dismissed, That the truth is within us and not out in the mist."

Men in Midlife Crisis

Author : Jim Conway
Publisher : David C Cook
ISBN 13 : 9781564766984
Total Pages : 354 pages
Book Rating : 4.7/5 (669 download)

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Book Synopsis Men in Midlife Crisis by : Jim Conway

Download or read book Men in Midlife Crisis written by Jim Conway and published by David C Cook. This book was released on 1997 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised version still offers practical ways to deal with the crisis, but now the book has been updated with new research and quotes for the '90s and beyond. Conway's advice comes from his own personal experience as well as years of research and counseling. After 20 years as a bestseller, this revised edition is even better.

Midlife Crisis

Author : Horton Knight
Publisher : Self Publisher
ISBN 13 : 8835887607
Total Pages : 78 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Midlife Crisis by : Horton Knight

Download or read book Midlife Crisis written by Horton Knight and published by Self Publisher. This book was released on 2020-09-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2-book combo, which has the following titles: Book 1: Some people in their midlife time period get trapped into what has been referred to as a “midlife crisis.” Others argue that such a phase does not exist, or if it does, then not everyone goes through it. Despite the fact that life circumstances may vary between individuals, the truth remains that some people experience extreme sadness, losses, envy, depression, decreased libido, longing for youth or missed opportunities, and so much more. Today, we will research this life stage more by looking at symptoms, solutions, false myths about the midlife crisis, and ways to prevent falling into it. Book 2: Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations. In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities, digging into philosophy, reassessing your finances, reverse aging, dealing with grief, seeing the good in this important life stage, etc. I encourage you to invest a few bucks into turning your life into something more positive. This stage in life can be a great thing for you if you let it.

Caged, a Midlife Crisis

Author : Peter Nutty
Publisher : Author House
ISBN 13 : 1468578677
Total Pages : 335 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Caged, a Midlife Crisis by : Peter Nutty

Download or read book Caged, a Midlife Crisis written by Peter Nutty and published by Author House. This book was released on 2012-05-11 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tessa Sanders is a modern-day Calamity Jane. After ten miserable years married to horrid Rupert, Tessa finally decides to leave him. Her exit is made possible following a chance meeting with Major Adam Parker-Hurst, the golf club captain. The major offers her and her five-year-old twin sons, Sam and Freddy, a place to stay at his magnificent country house, Manorbier Estate. Thinking that marriage is eventually on the cards, Tess is miffed to find out that shes not the only lodger at the house. Simon, a corporal in the local Territorial Army is also a guest, or so it seems; the relationship between the senior officer and his subordinate appears to be a bit too friendly for her liking! To make matters worse, Rupert becomes more of a burden now shes left him than he ever was when they were together! Put into the pot, her dithery mother and Tess is slowly being torn apart with everything thats going on! And all this is performed in front of the boys who provided such an innocent background to the entire saga it makes her cry! But when shed finally managed to get herself on an even keel, even the rivers of tears shed shed over the boys didnt compare to what happened in the end. It was the saddest part of her entire life; it was tragic. The reader is taken on a hilarious and very witty roller-coaster ride that exudes a calamity of heartache, agonising sorrow, stupidity, naivety, sleaze, chance, and unbelievable romance; the incredible journey seasoned with large servings of humiliation and disappointment along the way.

Confessions of an ADDiva

Author : Linda Roggli
Publisher :
ISBN 13 : 9780978640903
Total Pages : 242 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Confessions of an ADDiva by : Linda Roggli

Download or read book Confessions of an ADDiva written by Linda Roggli and published by . This book was released on 2011-04-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Midlife Health Guide for Women

Author : Chris G. Rao M.D.
Publisher : iUniverse
ISBN 13 : 1450234011
Total Pages : 421 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis The Midlife Health Guide for Women by : Chris G. Rao M.D.

Download or read book The Midlife Health Guide for Women written by Chris G. Rao M.D. and published by iUniverse. This book was released on 2010-11-10 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been trying hard, but cant lose or keep off the weight? Is your sex drive stuck in neutral? Energy in the gutter? Whats the truth about bio-identical hormonal replacements in women before and after menopause? The MidLife Health Guide for Women addresses these and many other common concerns of middle-aged women: IBS, addictions, mood concerns, breast health, birth control and more. Its all covered here. Be proactive about your number one commodityyour health. MidLife is the time to do it! In his companion to The Midlife Health Guide for Men, Chris Rao, MD explains cutting-edge methods to obtain optimal health through his integrative approaches. Its all about Pro-Aging and Pro-Health! Follow three women, our Maggies, in various stages of midlifetheir thirties, forties and fifties. Laugh, cry, and be enlightened as they share their health concerns and journey to optimal health. You will be the better for it. Dr Rao covers all the facts and options on Diets Learn the secret behind finally losing the fat. Avoid the crash and burn phenomena. Exercise Learn how to exercise intelligently; increase your energy and metabolism. Supplements Confused? Discover the truth about which ones do you the most good. Toxins and Heavy Metal What you and your doctor dont know can hurt you. Testosterone, Menopause, Thyroid, HGH and all hormonal options Are they safe and effective for your situation? Ladies, get back in the groove.

Get Off the Menopause Roller Coaster

Author : Shari Lieberman
Publisher : Penguin
ISBN 13 : 9781583330005
Total Pages : 226 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Get Off the Menopause Roller Coaster by : Shari Lieberman

Download or read book Get Off the Menopause Roller Coaster written by Shari Lieberman and published by Penguin. This book was released on 1999-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest medical and scientific research, the coauthor of The Real Vitamin and Mineral Book presents an all-natural approach to coping with the symptoms of menopause, explaining how to use herbs, vitamins, natural hormones, and other supplements to alleviate menopausal symptoms, enhance energy, and promote increased vitality and health. Original.

It's Only Too Late If You Don't Start Now

Author : Barbara Sher
Publisher : Dell
ISBN 13 : 0307764044
Total Pages : 355 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis It's Only Too Late If You Don't Start Now by : Barbara Sher

Download or read book It's Only Too Late If You Don't Start Now written by Barbara Sher and published by Dell. This book was released on 2013-10-23 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s never too late—to reclaim your creativity, recapture long-lost dreams, and embark on an exciting new life! New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a “second life”—no matter what your age! Combining step-by-step exercise with motivational techniques, she reminds you of the dreams you abandoned along the path to adulthood, providing all the tools you need to weave those aspirations into a richly textured, rewarding new life. According to Sher, it’s never too late to start over. In fact, life’s “second half” is the perfect time to do so, when dreams for the future and experiences of the past finally come together. So don’t wait. Discover: • How to make life’s built-in “time limit” work for you • How to identify—and overcome—the illusions that stand between you and your dreams • Which of your “regrets” can point the way to a more rewarding life • How to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be • Dozens of ways to recapture your freedom, reclaim a sense of wonder, and embark on an amazing new beginning

Is it You, Me, Or Adult A.D.D.?

Author : Gina Pera
Publisher : 1201 Alarm Press
ISBN 13 : 0981548709
Total Pages : 402 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Is it You, Me, Or Adult A.D.D.? by : Gina Pera

Download or read book Is it You, Me, Or Adult A.D.D.? written by Gina Pera and published by 1201 Alarm Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

Running to the Mountain

Author : Jon Katz
Publisher : Crown
ISBN 13 : 0307822699
Total Pages : 272 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Running to the Mountain by : Jon Katz

Download or read book Running to the Mountain written by Jon Katz and published by Crown. This book was released on 2012-06-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Katz, a respected journalist, author, father, and husband, was turning fifty. His writing career was taking an uneasy turn, his wife had a demanding career of her own, his daughter was preparing to leave home for college, and he had become used to a sedentary lifestyle. "I had settled down," he notes. "Any more settling and I would vanish into the mud like some fat old catfish." In Running to the Moun-tain, Katz finds a way to redefine and lend new meaning to his life. He writes, "I bought a tiny cabin at the very tip of a mountain in a remote corner of upstate New York and went there by myself. . . . I went for a lot of different reasons, but mostly, I think, to try to be a better human." Armed with the writings of Trappist monk Thomas Merton, his two faithful yellow Labradors, and the desire to confront change rather than simply react to it, Katz departs from his suburban en-clave (where, as a carpooling father, he is known as "The Prince of Rides") and heads to a new world. What he finds is a community where a rodent problem prompts anyone within earshot at the hardware store to offer advice, and where the digging of a new well draws every neighbor within miles to his front lawn. It's also a place where he can be alone in na-ture, a new discovery for someone whose "favorite night out is a trip to a bookstore, the pizza place, and the Sony megaplex." Habitually skeptical about religion, Katz finds in solitude a chance to consider the questions that have followed him into middle age: Can one find spirituality outside of a church, temple, or mosque? Is it possible to build a rational, moral framework for one's life amid the complexities of modern life? As Katz restores his old cabin, learns self-reliance in a lightning storm, and helps a friend prepare for fatherhood, he gathers newfound knowledge that will be a source of inspiration and achievement as he returns to the life he left behind. "It is absolutely impossible," Merton wrote, "for a man to live without some kind of faith." Katz adds, "It is equally impossible to change your life without some." Running to the Mountain is an unex-pected reading experience of adventure, humor, contemplation, and growth. "As notions such as solitude and spirituality have been made to seem godly, they appear to float high above our mundane and unheroic experiences. Working long hours for big companies, rushing kids around to malls and soccer games, squirreling money away for college and retirement, we want to read about conversations with God, but don't really expect to have any ourselves. . . . My hope, coming to the mountain, was that change, spirituality, and idealism aren't only way Up There, but also Down Here, in the details of daily life--family, work, friends, dogs, dreams." --From Running to the Mountain

Midlife Crisis

Author : Jason Ayres
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535289566
Total Pages : 250 pages
Book Rating : 4.2/5 (895 download)

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Book Synopsis Midlife Crisis by : Jason Ayres

Download or read book Midlife Crisis written by Jason Ayres and published by Createspace Independent Publishing Platform. This book was released on 2016-07-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Kent is middle-aged, bored and miserable. His weight has ballooned to eighteen stone and he's got high blood pressure, piles and gout. His wife nags him, his kids ignore him and his boss thinks he's a dinosaur. He doesn't understand modern culture, especially pop music. All his old friends have disappeared and his favourite pubs have all gone, turned into restaurants or nail bars. When redundancy looms, a leap off the roof of the local supermarket car park seems like his only viable option. But then a familiar face from his own past appears and offers him a lifeline. What if he could go back? A trip back in time to his seven year old self is just the beginning of a roller coaster journey through his own past. This novel is the second in a series of spin-offs set in the same universe as the author's Time Bubble series. It is intended as a standalone story which can be enjoyed whether the reader has read the earlier stories or not.

Lessons for Living Beyond the Ego

Author : David Mutchler
Publisher : BalboaPress
ISBN 13 : 1452544840
Total Pages : 244 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Lessons for Living Beyond the Ego by : David Mutchler

Download or read book Lessons for Living Beyond the Ego written by David Mutchler and published by BalboaPress. This book was released on 2012-01-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone desires happiness, and countless ways have been proposed to help you achieve it. Whats commonly overlooked is that happiness is our natural state, and therefore must be allowed, rather than achieved. The way to allow happiness in your life is to awaken to the truth that everyone has an ego; that ego blocks our happiness, just as clouds block the sun from shining through. The secret to finding happiness is not something you do; you need only become aware of the presence of ego in your life. This requires learning what ego is, where it comes from, where it hides, how it presents itself, and how to recognize it when you find it. Your awareness of ego causes it to gradually dissipate. The more conscious you become of it, the more the light of happiness shines within you. This light is the light of Spirit. Awakening to the presence of ego inside you is the sure path to grow beyond your ego and to live a spiritual life, the gifts of which are happiness, joy, and peace of mind. Growing beyond ones ego to achieve happiness is a journey, not a one-time event. Lessons for Living Beyond the Ego is a collection of fifty-two lessons to help you stay on the path of your journey into happiness. It can be read either as a follow up to Beyond the Egoa previous book by David Mutchleror as an introduction to it.

Understanding and Working with Special Populations

Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
ISBN 13 : 1887781218
Total Pages : 114 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Understanding and Working with Special Populations by : IDEA Health & Fitness

Download or read book Understanding and Working with Special Populations written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Practical Guide to Weight Management, 2nd Edition Understanding the Role of Diet, Nutrition, Exercise and Lifestyle

Author :
Publisher : IDEA Health & Fitness Association
ISBN 13 : 1887781374
Total Pages : 88 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis The Practical Guide to Weight Management, 2nd Edition Understanding the Role of Diet, Nutrition, Exercise and Lifestyle by :

Download or read book The Practical Guide to Weight Management, 2nd Edition Understanding the Role of Diet, Nutrition, Exercise and Lifestyle written by and published by IDEA Health & Fitness Association. This book was released on 2006 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life Continues

Author : Carmen Ambrosio
Publisher : Ambrosart, Limited
ISBN 13 : 9780615388755
Total Pages : 182 pages
Book Rating : 4.3/5 (887 download)

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Book Synopsis Life Continues by : Carmen Ambrosio

Download or read book Life Continues written by Carmen Ambrosio and published by Ambrosart, Limited. This book was released on 2010-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving, witty memoir chronicling the nearly 20 years a woman from St. Thomas who moved to the frozen tundra of the Midwest to attend college, learned she had multiple sclerosis. In a format mimicking the unpredictable course of MS, the now middle-aged and married Ambrosio's narrative of compelling and humorous personal essays and poems recounts how she deals with the arrival of "Duct Tape Days," walking like Frankenstein, recent menopausal moments, and other physical and emotional challenges.

Fearless Menopause

Author : Barbara DePree
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641527315
Total Pages : 135 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Fearless Menopause by : Barbara DePree

Download or read book Fearless Menopause written by Barbara DePree and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The change" explained—an empowering, body-positive approach to menopause If you're one of the 25 million women who are going through menopause each year, you're not alone. Fearless Menopause can help guide you through the physical and emotional changes that are a natural part of womanhood in a supportive way. From navigating the four main menopausal stages to explaining the hormonal changes that can affect your mind and body, this essential menopause guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time. Never fear—Fearless Menopause is here to explain what to expect during your "new normal" with kindness, empathy, and compassion. With Fearless Menopause you'll find: Inclusive focus—This concise self-care guide is welcoming to all women, no matter your age, background, or body type. Just the facts—Discover how to feel better fast with sourced medical information on menopause and perimenopause symptoms, and proposed treatments like hormone therapy from medical experts. Modern touch—An empowering design reinforces this book's body-positive approach to menopause. Get the knowledge you need to feel your best as you go through menopause with this compassionate guide.

18 Miles from Town

Author : Jason Henderson
Publisher : Castle Bridge Media
ISBN 13 : 9781736472668
Total Pages : 214 pages
Book Rating : 4.4/5 (726 download)

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Book Synopsis 18 Miles from Town by : Jason Henderson

Download or read book 18 Miles from Town written by Jason Henderson and published by Castle Bridge Media. This book was released on 2021-11-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Die Hard with a Dadbod-- a writer on an isolated farm sees his retreat interrupted by rekindled romance and a gang of thrill-killers. "Jason Henderson's 18 Miles from Town is a delightful roller coaster ride; filled with plenty of twists and turns, it features a truly likeable everyman character that I identified with and was rooting for from start to finish." - -David Geister, Monster Movie Happy Hour "A super-charged rollercoaster of a read for me. It is not only a thriller, but also has a vast amount of mystery and horror mixed in, which - for me - made this a hard read to put down." -- Tracy, Netgalley Reviewer "This book had all the good stuff, it had suspense, intrigue, murder, mystery, and a twisted plotline!" -- Debbie B, Reviewer Mike Dotson used to be an in-demand writer of thrillers and books based on famous TV shows, but he watched his career slip away as he traded it all in for steady work and a family. Now, a workplace shooting leaves the fifty and widowed Mike with time on his hands-- time he intends to use to write his comeback novel on his dilapidated family farm. But a gang of thrill-killers and the reappearance of an old girlfriend throw his plans into disarray and threaten his life. Mike has no choice but to get serious about his own survival-- and get smart about what the killers really want.