Mi dieta ya no cojea

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Author :
Publisher : Ediciones Paidós
ISBN 13 : 8449334454
Total Pages : 272 pages
Book Rating : 4.4/5 (493 download)

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Book Synopsis Mi dieta ya no cojea by : Aitor Sánchez García

Download or read book Mi dieta ya no cojea written by Aitor Sánchez García and published by Ediciones Paidós. This book was released on 2018-03-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alimentarse de forma correcta es muy complicado, más aun teniendo en cuenta que vivimos rodeados de mitos y pequeños engaños relacionados con la nutrición que lo convierten en una tarea más ardua si cabe. En Mi dieta cojea, Aitor Sánchez nos demostró que desmontar estos mitos no es tan difícil y que dejar de comer tan mal como lo hacemos es posible. Pero ¿cómo? En este nuevo libro, el nutricionista de referencia nos propone diez sencillos pasos para recuperar el control y conseguir que nuestra dieta deje por fin de cojear. Dividido en tres niveles y un bonus track especial para nutrifrikis, aprenderemos no solo a reorganizar nuestra despensa o a leer etiquetas, sino que además descubriremos recetas muy útiles y consejos prácticos para ordenar el caos nutricional en el que nos ha sumido la industria. Los más atrevidos, además, tendrán la oportunidad de aprender cómo conseguir que sus necesidades nutricionales vayan de la mano de sus más profundas convicciones políticas, sociales y medioambientales. ¡Ha llegado el momento de dar un nuevo paso y ponernos manos a la obra! Y es que Mi dieta ya no cojea es mucho más que un libro, es una guía práctica con la que podremos armarnos de recursos para combatir las adversidades nutricionales que acechan en cada esquina y conseguir por fin llevar una dieta saludable.

Mi dieta cojea

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Author :
Publisher :
ISBN 13 : 9788467270044
Total Pages : 235 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Mi dieta cojea by : Aitor Sánchez García

Download or read book Mi dieta cojea written by Aitor Sánchez García and published by . This book was released on 2017 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Social Marketing and Sustainable Development Goals (SDGs)

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Author :
Publisher : Springer Nature
ISBN 13 : 303127377X
Total Pages : 377 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Social Marketing and Sustainable Development Goals (SDGs) by : M. Mercedes Galan-Ladero

Download or read book Social Marketing and Sustainable Development Goals (SDGs) written by M. Mercedes Galan-Ladero and published by Springer Nature. This book was released on 2023-05-24 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents high-quality cases on different social marketing campaigns that have been developed by NGOs, Public Administration, and businesses. They will be specifically focused on achieving, or contributing to achieving, the different Sustainable Development Goals (SDGs) by The United Nations, and how these campaigns can raise awareness and contribute to achieving the SDGs. This book takes an international approach, gathering cases developed in different countries and cultures around the world.

Spanish for Veterinarians

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Publisher : John Wiley & Sons
ISBN 13 : 1119949386
Total Pages : 141 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Spanish for Veterinarians by : Bonnie Frederick

Download or read book Spanish for Veterinarians written by Bonnie Frederick and published by John Wiley & Sons. This book was released on 2011-11-16 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanish for Veterinarians, Second Edition, is designed to help you rapidly learn working Spanish for clinical conversations. Packed with the practical vocabulary information and conversational tools found in the first edition, the new edition now includes a new chapter on exotics and expanded information on the Spanish required for pre-consultation discussion. The pronunciation exercises, available online as audio files to help veterinary team members effectively and confidently use Spanish in their client communications, have also been revised and expanded. This new edition is a lively presentation of the Spanish that working vets increasingly need to know.

E-book on Nutrition and Well-Being Fact-Checking for Higher Education - NUTRIWELLB

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Author :
Publisher : ESIC
ISBN 13 : 8411706737
Total Pages : 116 pages
Book Rating : 4.4/5 (117 download)

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Book Synopsis E-book on Nutrition and Well-Being Fact-Checking for Higher Education - NUTRIWELLB by : Elisa Brey

Download or read book E-book on Nutrition and Well-Being Fact-Checking for Higher Education - NUTRIWELLB written by Elisa Brey and published by ESIC. This book was released on 2023-10-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dictionary of Spoken Spanish

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Publisher :
ISBN 13 :
Total Pages : 758 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Dictionary of Spoken Spanish by : United States. War Department

Download or read book Dictionary of Spoken Spanish written by United States. War Department and published by . This book was released on 1945 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegan for Life

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Publisher : Hachette UK
ISBN 13 : 0738214973
Total Pages : 222 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan for Life by : Jack Norris

Download or read book Vegan for Life written by Jack Norris and published by Hachette UK. This book was released on 2011-07-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.

Whole

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Publisher : BenBella Books, Inc.
ISBN 13 : 1937856259
Total Pages : 310 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis Whole by : T. Colin Campbell

Download or read book Whole written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2013-05-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

Proteinaholic

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Publisher : Harper Collins
ISBN 13 : 0062279327
Total Pages : 243 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Proteinaholic by : Garth Davis

Download or read book Proteinaholic written by Garth Davis and published by Harper Collins. This book was released on 2015-10-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

The Detox Miracle Sourcebook

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Publisher : SCB Distributors
ISBN 13 : 098384559X
Total Pages : 384 pages
Book Rating : 4.9/5 (838 download)

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Book Synopsis The Detox Miracle Sourcebook by : Robert Morse

Download or read book The Detox Miracle Sourcebook written by Robert Morse and published by SCB Distributors. This book was released on 2012-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE

The Pleasure Trap

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Publisher : Book Publishing Company
ISBN 13 : 1570679975
Total Pages : 319 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Pleasure Trap by : Douglas J. Lisle

Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

Letters on Familiar Matters

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Publisher :
ISBN 13 : 9781599100005
Total Pages : pages
Book Rating : 4.1/5 ( download)

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Book Synopsis Letters on Familiar Matters by : Francesco Petrarca

Download or read book Letters on Familiar Matters written by Francesco Petrarca and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

We Came Naked and Barefoot

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Publisher : University of Texas Press
ISBN 13 : 0292779895
Total Pages : 491 pages
Book Rating : 4.2/5 (927 download)

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Book Synopsis We Came Naked and Barefoot by : Alex D. Krieger

Download or read book We Came Naked and Barefoot written by Alex D. Krieger and published by University of Texas Press. This book was released on 2010-01-01 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second place, Presidio La Bahia Award, Sons of the Republic of Texas, 2003 Perhaps no one has ever been such a survivor as álvar Núñez Cabeza de Vaca. Member of a 600-man expedition sent out from Spain to colonize "La Florida" in 1527, he survived a failed exploration of the west coast of Florida, an open-boat crossing of the Gulf of Mexico, shipwreck on the Texas coast, six years of captivity among native peoples, and an arduous, overland journey in which he and the three other remaining survivors of the original expedition walked some 1,500 miles from the central Texas coast to the Gulf of California, then another 1,300 miles to Mexico City. The story of Cabeza de Vaca has been told many times, beginning with his own account, Relación de los naufragios, which was included and amplified in Gonzalo Fernando de Oviedo y Váldez's Historia general de las Indias. Yet the route taken by Cabeza de Vaca and his companions remains the subject of enduring controversy. In this book, Alex D. Krieger correlates the accounts in these two primary sources with his own extensive knowledge of the geography, archaeology, and anthropology of southern Texas and northern Mexico to plot out stage by stage the most probable route of the 2,800-mile journey of Cabeza de Vaca. This book consists of several parts, foremost of which is the original English version of Alex Krieger's dissertation (edited by Margery Krieger), in which he traces the route of Cabeza de Vaca and his companions from the coast of Texas to Spanish settlements in western Mexico. This document is rich in information about the native groups, vegetation, geography, and material culture that the companions encountered. Thomas R. Hester's foreword and afterword set the 1955 dissertation in the context of more recent scholarship and archaeological discoveries, some of which have supported Krieger's plot of the journey. Margery Krieger's preface explains how she prepared her late husband's work for publication. Alex Krieger's original translations of the Cabeza de Vaca and Oviedo accounts round out the volume.

The Odyssey of Cabeza de Vaca

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Author :
Publisher : Greenwood Press
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.L/5 ( download)

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Book Synopsis The Odyssey of Cabeza de Vaca by : Morris Bishop

Download or read book The Odyssey of Cabeza de Vaca written by Morris Bishop and published by Greenwood Press. This book was released on 1933 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follows him on hid journeys through Mexico and South America until his return to Spain and his death.

Sensus Communis

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Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Sensus Communis by : Anthony Ashley Cooper Earl of Shaftesbury

Download or read book Sensus Communis written by Anthony Ashley Cooper Earl of Shaftesbury and published by . This book was released on 1709 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Five Screenplays

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Publisher : Univ of California Press
ISBN 13 : 0520055640
Total Pages : 856 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Five Screenplays by : Preston Sturges

Download or read book Five Screenplays written by Preston Sturges and published by Univ of California Press. This book was released on 1986 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five comic masterpieces by Preston Sturges, who has been called "Hollywood's greatest writer-director, with emphasis on the former." The scripts are drawn from the great period between 1939 and 1944, which Andrew Sarris called "one of the most brilliant and most bizarre bursts of creation in the history of cinema."

Reflections Upon Laughter

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Reflections Upon Laughter by : Francis Hutcheson

Download or read book Reflections Upon Laughter written by Francis Hutcheson and published by . This book was released on 1750 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: