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Mes Petites Recettes Magiques Moins De 300 Calories
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Book Synopsis Mes petites recettes magiques à moins de 300 calories by : Alix Lefief-Delcourt
Download or read book Mes petites recettes magiques à moins de 300 calories written by Alix Lefief-Delcourt and published by Éditions Leduc. This book was released on 2013-11-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuisinez léger et gourmand ! Pourquoi faudrait-il se priver de bons petits plats sous prétexte qu'on surveille sa ligne ? Pire, faire une croix sur l'entrée ou le dessert ? Pas question ! Ligne et gourmandise vont de pair si l'on connaît les bonnes méthodes et les bons ingrédients. Alors suivez le guide ! Découvrez dans ce temple du goût : - Les meilleurs aliments minceur : céréales complètes, légumes, poissons... Tous leurs atouts santé et leur équivalence calorique. - Les règles d'or de la cuisine légère : choisir le bon mode de cuisson (vapeur, papillotes, gril...) et faire bon usage des épices et des produits allégés. - 100 recettes gourmandes, simplissimes et à moins de 300 calories : muffins saumon-ciboulette, salade fraîcheur poulet-pomélo (la recette en couverture), papillote de cabillaud à l'orange, crumble fraise-rhubarbe-spéculoos... - Et aussi : des idées de menus minceur originaux pour le bureau, une soirée en amoureux, un repas en famille, etc. PROFITER D'UNE CUISINE DÉLICIEUSE ET DIÉTÉTIQUE, C'EST FACILE !
Book Synopsis Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture by : Manon Mathias
Download or read book Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture written by Manon Mathias and published by Springer. This book was released on 2018-11-17 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.
Download or read book Blue White Red written by Alain Mabanckou and published by Indiana University Press. This book was released on 2013-02-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mabanckou dazzles with technical dexterity and emotional depth” in his debut novel, winner of the Grand Prix Littéraire de l’Afrique Noire (Publishers Weekly, starred review). This tale of wild adventure reveals the dashed hopes of Africans living between worlds. When Moki returns to his village from France wearing designer clothes and affecting all the manners of a Frenchman, Massala-Massala, who lives the life of a humble peanut farmer after giving up his studies, begins to dream of following in Moki’s footsteps. Together, the two take wing for Paris, where Massala-Massala finds himself a part of an underworld of out-of-work undocumented immigrants. After a botched attempt to sell metro passes purchased with a stolen checkbook, he winds up in jail and is deported. Blue White Red is a novel of postcolonial Africa where young people born into poverty dream of making it big in the cities of their former colonial masters. Alain Mabanckou’s searing commentary on the lives of Africans in France is cut with the parody of African villagers who boast of a son in the country of Digol. Praise for Alain Mabanckou and Blue White Red “Mabanckou counts as one of the most successful voices of young African literature.” —Internationales Literaturfestival Berlin “The African Beckett.” —The Economist “Blue White Red stands at the beginning of the author’s remarkable and multifaceted career as a novelist, essayist and poet . . . this debut novel shows much of his style and substance in remarkable ways . . . Dundy’s translation is excellent.” —Africa Book Club “Mabanckou’s provocative novel probes the many facets of the ‘migration adventure.’” —Booklist
Book Synopsis Practice Make Perfect French Vocabulary by : Eliane Kurbegov
Download or read book Practice Make Perfect French Vocabulary written by Eliane Kurbegov and published by McGraw Hill Professional. This book was released on 2011-09-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the words and phrases necessary for handling everyday situations Practice Makes Perfect: French Vocabulary helps you develop your vocabulary by providing practice in word-building and encouraging you to analyze new words for an ever-increasing vocabulary. Each chapter of this comprehensive book focuses on a theme, such as family or travel, so you can build your language skills in a systematic manner. As you lay the foundation for an increasing vocabulary, you are able to perfect your new words with plenty of exercises and gain the confidence to communicate well in French. Practice Makes Perfect: French Vocabulary offers you: More than 120 exercises Concise grammatical explanations A new chapter on contemporary vocabulary An answer key to gauge your comprehension With help from this book, you can easily speak or write in French about: Different occupations and jobs * French holidays and traditions * Taking the train * Growing your own garden * Where it hurts on your body * Your house * Your family and friends * What you studied in school * Your favorite TV show * Your family's background . . . and much more!
Book Synopsis Enter the Ninja Sudoku by : Frank Longo
Download or read book Enter the Ninja Sudoku written by Frank Longo and published by Sterling Publishing Company. This book was released on 2007-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudoku is the martial art of puzzles. This book presents a collection of energetic enigmas and numerical conundrums. It is suitable for solvers on the go and for anyone and everyone.
Download or read book Trust No Aunty written by Maria Qamar and published by Simon and Schuster. This book was released on 2017-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular Instagram @Hatecopy and her experience in a South Asian immigrant family, artist Maria Qamar has created a humorous, illustrated “survival guide” to deal with overbearing “Aunties,” whether they’re family members, annoying neighbors, or just some random ladies throwing black magic your way. We’ve all experienced interference from our Aunties—they are at family parties and friendly get-togethers, finding ways to make your life difficult, trying to get you to marry their sons, and telling you to lose weight while simultaneously feeding you a second dinner—and it has stunted our social growth and embarrassed us in front of our friends and cool cousins for years. This tongue-in-cheek guide is full of advice designed to help you manage Aunty meddling and encourages you to pursue your passions—from someone who has been through it all. Qamar confesses to throwing sweatshirts over crop-tops to get out of the house without being questioned, hiding her boyfriend in a closet, and enduring overbearing parents endless pressuring her to become a doctor, lawyer, or engineer. Holding onto your cultural identity is tough. Always interfering Aunties make it even harder. But ultimately, Aunties keep our lives interesting. As an Aunty-survivor and a woman who has lived the cross-cultural experience, Qamar defied the advice of her aunties almost every step of the way, and she is here to remind you: Trust No Aunty.
Author :Unesco. International Scientific Committee for the Drafting of a General History of Africa Publisher :Univ of California Press ISBN 13 :9780520067035 Total Pages :1076 pages Book Rating :4.0/5 (67 download)
Book Synopsis Africa Since 1935 by : Unesco. International Scientific Committee for the Drafting of a General History of Africa
Download or read book Africa Since 1935 written by Unesco. International Scientific Committee for the Drafting of a General History of Africa and published by Univ of California Press. This book was released on 1999 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hardcover edition of volume 8 was published in 1994. This paperback edition is the eighth and final volume to be published in the UNESCO General History of Africa. Volume 8 examines the period from 1935 to the present, and details the role of African states in the Second World War and the rise of postwar Africa. This is one of the most important books in the entire series, and as such, it is an unabridged paperback.
Book Synopsis The Impossible First by : Colin O'Brady
Download or read book The Impossible First written by Colin O'Brady and published by Scribner. This book was released on 2021-01-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
Book Synopsis HVAC Engineer's Handbook by : Fred Porges
Download or read book HVAC Engineer's Handbook written by Fred Porges and published by Routledge. This book was released on 2001 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the almost sixty years since the publication of the first edition of HVAC Engineer's Handbook, it has become widely known as a highly useful and definitive reference for HVAC engineers and technicians alike, and those working on domestic hot and cold water services, gas supply and steam services. The 11th edition continues in the tradition of previous editions, being easily transportable and therefore an integral part of the HVAC engineer or technician's daily tools. Newly updated data on natural ventilation, ventilation rates, free cooling and night-time cooling, make the 11th edition of the HVAC Engineer's Handbook a vital source of information. Fred Porges has worked in both the manufacturing and process industries, and became a partner in a building services consultancy in 1962. He has held senior positions with design contractors, and his experience covers every building service and type of building from schools to housing, factories to laboratories.
Download or read book Nobu written by Nobu Matsuhisa and published by Atria/Emily Bestler Books. This book was released on 2019-09-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this outstanding memoir, chef and restaurateur Matsuhisa...shares lessons in humility, gratitude, and empathy that will stick with readers long after they’ve finished the final chapter.” —Publishers Weekly (starred review) “Inspiration by example” (Associated Press) from the acclaimed celebrity chef and international restaurateur, Nobu, as he divulges both his dramatic life story and reflects on the philosophy and passion that has made him one of the world’s most widely respected Japanese fusion culinary artists. As one of the world’s most widely acclaimed restaurateurs, Nobu’s influence on food and hospitality can be found at the highest levels of haute-cuisine to the food trucks you frequent during the work week—this is the Nobu that the public knows. But now, we are finally introduced to the private Nobu: the man who failed three times before starting the restaurant that would grow into an empire; the man who credits the love and support of his family as the only thing keeping him from committing suicide when his first restaurant burned down; and the man who values the busboy who makes sure each glass is crystal clear as highly as the chef who slices the fish for Omakase perfectly. What makes Nobu special, and what made him famous, is the spirit of what exists on these pages. He has the traditional Japanese perspective that there is great pride to be found in every element of doing a job well—no matter how humble that job is. Furthermore, he shows us repeatedly that success is as much about perseverance in the face of adversity as it is about innate talent. Not just for serious foodies, this “insightful peek into the mind of one of the world’s most successful restaurateurs” (Library Journal) is perfect for fans of Marie Kondo’s The Life-Changing Magic of Tidying Up and Danny Meyer’s Setting the Table. Nobu’s writing does what he does best—it marries the philosophies of East and West to create something entirely new and remarkable.
Book Synopsis Eat Sleep Bagpipes Repeat by : Mirako Press
Download or read book Eat Sleep Bagpipes Repeat written by Mirako Press and published by Createspace Independent Publishing Platform. This book was released on 2018-07-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adorable music notebook is perfect for staffs, kids and musicians. The high-quality manuscript book includes 110 pages of 12 staves. Let exercise your composing skills with this well-designed music sketchbook! Enjoy!
Book Synopsis Djuka Society and Social Change by : Silvia W. de Groot
Download or read book Djuka Society and Social Change written by Silvia W. de Groot and published by . This book was released on 1969 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inner Hygiene written by James C. Whorton and published by . This book was released on 2000 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will have strong appeal to historians of medicine, American and European historians with an interest in health and popular culture, physicians and other health professionals, and laypersons concerned about diet and health."--BOOK JACKET.
Book Synopsis Diderot's "La Religieuse" by : Christine Clark-Evans
Download or read book Diderot's "La Religieuse" written by Christine Clark-Evans and published by . This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deviced! written by Doreen Dodgen-Magee and published by Rowman & Littlefield Publishers. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee illuminates the effects of device overuse, and offers wisdom gleaned from personal stories, research, and anecdotes from youth, paren...
Book Synopsis Francophone Postcolonial Studies by :
Download or read book Francophone Postcolonial Studies written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Zola, The Body Modern by : Susan Harrow
Download or read book Zola, The Body Modern written by Susan Harrow and published by Routledge. This book was released on 2017-07-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emile Zola's reputation as a landmark European novelist is undisputed. His monumental achievement, the novel cycle Les Rougon-Macquart: Histoire sociale et naturelle d'une famille sous le Second Empire (1871-1893), fixed his status as a major writer in the naturalist tradition. Is there any more to be said? Susan Harrow answers boldly in the affirmative, challenging the commonplace view that Zola's writing is predictable, prolix and transparent (what Barthes called 'readerly', for which read 'tedious'). Harrow exposes the modernist and postmodernist strategies which surface in the Rougon-Macquart novels, and reveals Zola's innovatory representation of the body captured here at work, at war, at play, at rest, and in arresting abstraction. Informed by critical thought from Barthes and Deleuze to Michel de Certeau and Anthony Giddens, Zola, the Body Modern offers a model for how we can revitalize our understanding of the canonical nineteenth-century European novel, and learn to travel more flexibly between parameters of century, style and aesthetics.
