Mental Toughness Discipline Mastery Build Your Self Confidence To Unlock Your Courage And Resilience Including A Pratical 10 Step Workbook 15 P

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Mental Toughness & Discipline Mastery: Build Your Self-Confidence to Unlock Your Courage and Resilience! (Including a Pratical 10-step Workbook & 15 P

Author : Master Today
Publisher : Master Today
ISBN 13 : 9789492788733
Total Pages : 122 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Mental Toughness & Discipline Mastery: Build Your Self-Confidence to Unlock Your Courage and Resilience! (Including a Pratical 10-step Workbook & 15 P by : Master Today

Download or read book Mental Toughness & Discipline Mastery: Build Your Self-Confidence to Unlock Your Courage and Resilience! (Including a Pratical 10-step Workbook & 15 P written by Master Today and published by Master Today. This book was released on 2021-04-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Your Self-Confidence, and Unlock Your Courage to Endure Hardship and Perform Under Any Condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life's challenges. This book hands you the keys to develop true mental toughness. Image yourself dealing with life's problems with confidence, certainty, and a lion-like courage. Picture yourself facing any issue or setback that might occur. Are you ready for that? If yes, this mental toughness & discipline mastery book is for you! Build your self-confidence and unlock your courage and resilience to deal with adversity... Persevere, handle the pressure, and stick to your plans. Stop draining your energy and get more out of life than you thought possible! Toughen your mind and master your discipline, control your impulses, and endure the emotional and psychological distress that is the root cause of misfortune. Make feeling overwhelmed, exhausted, or overburdened symptoms of the past. In Mental Toughness & Discipline Mastery, you will discover: - What mental toughness is, and what it is not... - The character traits that mentally tough people learned to rise above mediocrity. - Why motivation and willpower are not dependable tools. - How discipline helps you get more out of life. - How mental toughness is the essential ingredient for success. - The keys to strengthening your mind and unlock peak performance. - How you can delay gratification with ease. Become mentally tough. The book includes a step-by-step workbook and 15 powerful exercises that will help you turn what you will learn throughout this book into daily habits! Stop giving up when life gets tough. Master your mind and discipline to become resilient. Start your training and grab your copy of this book today to face adversity with courage!

The 10 Best Mental Toughness Techniques

Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 10 Best Mental Toughness Techniques by : Sammy Franco

Download or read book The 10 Best Mental Toughness Techniques written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2016-07-24 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! The 10 Best Mental Toughness Techniques contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don’t have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their full potential in life. THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is ideal for: Business people Athletes High-risk professionals Self-defense students Martial artists Fitness enthusiasts Any activities requiring peak performance LIFE-CHANGING MENTAL TOUGHNESS TECHNIQUES The 10 Best Mental Toughness Techniques is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco’s students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction And much more CONQUER FEAR ONCE AND FOR ALL! In this comprehensive mental toughness guide, you’ll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

Mental Toughness

Author : Nicola Jeremy Baehler
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.6/5 (571 download)

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Book Synopsis Mental Toughness by : Nicola Jeremy Baehler

Download or read book Mental Toughness written by Nicola Jeremy Baehler and published by . This book was released on 2020-06-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are YOU tiered of feeling uncomfortable and anxious in stressful and high-pressure situations?Do YOU wish you could control how YOU feel in every situation of YOUR life?Have YOU ever asked YOURSELF, how it would be to achieve everything YOU set your mind to? If so, congratulations! Your search has come to an end. The secret to all this lies within your mind. More specifically in your mental state. Researchers from around the world have proven that mental toughness plays a major role in most of the significant outcomes in life. Mentally tough people show greater commitment, work more purposely, and deliver more. As a result, they tend to succeed in whatever they set their minds to.This book seeks to enlighten you about the little-known power of mental toughness and how you can use it to achieve great success. If you have been struggling with your ability to think rationally and control your emotions when under pressure, this book will interest you.Just imagine, being able to follow through with everything necessary to achieve your desired way of living. Not caring about the judgement of other people, not being intimidated by the unknown and not feeling uncomfortable when following your objectives. Think about what difference the mastery of your mental state would make in your life. This book will teach you: -Everything you need to know about mental toughness-The mindset of mental tough people-How to become aware of your feelings and control your emotional state-How to break out of your comfort zone and overcome your fears-How to build unbreakable self-discipline and follow through with your goals-How to be extremely self-confident, independently from the situation you might find yourself in-Habits, tools and techniques that will enhance your mental toughness and emotional resilience immediately-And much, much moreThis step-by-step guide to mental toughness offers you 9 chapters of finest content + 2 very practical bonus chapters. The whole book in general focuses on practical relevance and dispenses with not effective theory. Thus, if you are looking to break free from your insecurities and develop the mental toughness of a spartan, this comprehensive guide has everything you need! Let me accompany you on your journey to happiness, fulfillment and success which all come with mental toughness.

The 10 Best Mental Toughness Exercises

Author : Sammy Franco
Publisher : Contemporary Fighting Arts
ISBN 13 : 9781941845493
Total Pages : 152 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis The 10 Best Mental Toughness Exercises by : Sammy Franco

Download or read book The 10 Best Mental Toughness Exercises written by Sammy Franco and published by Contemporary Fighting Arts. This book was released on 2017-11-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don't have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their full potential in life. THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is ideal for: Business people Athletes High-risk professionals Self-defense students Martial artists Fitness enthusiasts And many other activities requiring peak performance LIFE-CHANGING MENTAL TOUGHNESS TECHNIQUES THE 10 BEST MENTAL TOUGHNESS TECHNIQUES is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco's students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction And much more CONQUER FEAR ONCE AND FOR ALL! In this comprehensive mental toughness guide, you'll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

Mental Toughness

Author : Alexander Parker
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.6/5 (382 download)

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Book Synopsis Mental Toughness by : Alexander Parker

Download or read book Mental Toughness written by Alexander Parker and published by . This book was released on 2020-04-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives? At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life. In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals. Here is what you need to adopt: Know what particular thoughts are and how to use them. Practice how to manage pressure. Improve your mind. Conquer your emotions. Turn your weaknesses into strengths. Free your mind by letting go of regret and guilt. Study the people who inspire you and integrate their routine into yours. Find your purpose in life by finding your voice. Challenge your inner critic until you have nothing left to say. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it? Success is 90% preparation and 10% sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental Toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental Toughness is also a skill that we all need in our daily lives. Mental Toughness components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Scroll to the top of the page and select the "Add to cart"

Mental Toughness

Author : Edward J Master
Publisher :
ISBN 13 : 9781838364144
Total Pages : 0 pages
Book Rating : 4.3/5 (641 download)

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Book Synopsis Mental Toughness by : Edward J Master

Download or read book Mental Toughness written by Edward J Master and published by . This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle life's challenges with bravery and self-confidence, get negative emotions under control and unleash the vast potential you possess inside to overcome adversity more easily than you ever thought achievable! Do you feel overwhelmed by the life you are living? Do you have the sensation that the daily routine and the everyday big and small troubles end up exhausting your physical, mental and emotional energy? Now imagine for a moment that you are a different person, able to confidently face any difficulty that comes your way, trustful that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform 100% even under the heaviest pressure, strong enough to react to any setback, coming back every time as a stronger and better leader. This book is an excellent guide to acquiring that trait we call Mental Toughness and which represents a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals. Here are some of the benefits you will gain from the valuable information in this book: You will be explained in no uncertain terms, what are the key elements that underlie a strong mentality and make the difference between those who achieve their goals and those who fail. You will be shown the tried and tested strategies to get out of your comfort zone, the first actual barrier that separates you from your potential; You will discover how to acknowledge negative emotions, without being afraid of them, but learning how to manage and overcome them, and taking full advantage of them. You will understand why motivation and willpower are essential, but far from being sufficient because none of them has the disruptive characteristics of Mental Toughness; You will be offered a clear program to work on to increase your resilience, strengthen your self-discipline, improve your focus and make your self-esteem indestructible. But most of all, this book will inspire you: after devouring it you will need to find new challenges because you will have figured out how to use competitive pressure to your advantage, thus unlocking the best version of yourself. It's when things become complicated that being mentally tough makes all the difference. Quoting a popular proverb, we could say that Mental Toughness is the ability to get going when the going gets tough. So what are you waiting for? Maybe you don't have enough Mental Toughness to get going? Don't wait any longer, buy this book and start your journey, today!

Mental Toughness

Author : John Roberts
Publisher : PublishDrive
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Mental Toughness by : John Roberts

Download or read book Mental Toughness written by John Roberts and published by PublishDrive. This book was released on 2018-06-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to have an endless amount of determination and resilience to pursue their goals? Most people believe that you are either born mentally tough or you aren't. But this is simply not the case Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it. Here's some of what you can expect to learn inside the pages of this book: Discover the exact habits of mentally tough people and how we can apply their same mindsets. A step-by-step plan that will help you develop an invincible mind. Learn at which pace you should advance so that you never feel burnt out or unmotivated. How to deal with distractions that can hinder your progress. Avoiding the most common mistakes when changing habits. Believe it or not, even dramatic habitual changes are possible. Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at. Over the long-term, even small efforts can have significant life-altering effects. There is no better time to start the journey towards an improved quality of life. Start by developing an invincible mind today!

Self-Confidence for Men

Author : Kory Heaton
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.6/5 (463 download)

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Book Synopsis Self-Confidence for Men by : Kory Heaton

Download or read book Self-Confidence for Men written by Kory Heaton and published by . This book was released on 2020-05-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have always wanted to be self-confident but don't know how, then keep reading... Are you sick and tired of self-help books that preach wine and deliver water? Have you tried dozens of other solutions to improve your confidence, but all have failed? Do you want to wave goodbye to the painfully shy and unconfident you and welcome the new, confident, disciplined man you always knew existed? If so, then you have picked the right book. Strengthening your self-confidence doesn't have to be a challenging endeavor. You will get practical and proven tips to develop your self-confidence. This book doesn't promise a quick fix for your issues, but the possible solutions offered herein, if followed, will help you enhance your self-esteem and, as a result, attract success in everything you do. This book approaches the subject of self-confidence in men from the perspective of developing a man's self-worth. Male self-worth is developed when you strengthen your self-discipline and self-esteem. In this book, you will learn the ups and downs of developing long-term self-confidence, rather than just building your willpower. This book is packed with practical techniques that will help you to handle your specific problems. This book is focused entirely on turning you into the man who becomes more confident and disciplined each day - and can effectively apply these skills and techniques for your personal growth. To achieve this, this interactive book is organized into three parts, covering the following areas: Part 1: Self-Esteem. Part 2: Self-Confidence. Part 3: Self-Discipline. If you read this concise book from cover to cover, you will discover: The powerful role of self-esteem in your life and why you need it; How to overcome insecurities and self-doubt; Necessary self-esteem habits that you should practice every day; 15 proven ways to boost your self-confidence; Nurturing self-confidence in your workplace; Strategies for taming your overconfidence; Enhance your self-discipline; How to change your limiting beliefs; 6 workplace confidence hacks; 12 irresistible ways to win your woman; 3 bad mindsets to avoid; 7 ways to develop self-confidence with the right mindset; 5 self-discipline habits for daily improvement; and much, much more! Take a minute to imagine how you will feel when you conquer your addictions, improve relationships, and become the best version of yourself. Picture how your family and friends will feel when you finally develop desirable confidence and self-esteem. Even if you are depressed, stressed, or feel inadequate, you can increase your self-confidence and improve your self-worth with the proposed strategies in this book. Let's get started so that you can seriously boost your self-confidence and change your life forever. Add this book to your cart, and you will not regret it!

Self Discipline Mastery

Author : Glenn Cummings
Publisher : Independently Published
ISBN 13 : 9781086003789
Total Pages : 188 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Self Discipline Mastery by : Glenn Cummings

Download or read book Self Discipline Mastery written by Glenn Cummings and published by Independently Published. This book was released on 2019-07-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Buy the paperback version of this book and get the kindle version FREE ** If you want to become more disciplined and learn how to achieve your goals more frequently or perhaps even always, then keep reading... Do you struggle with procrastination, poor money habits, or your weight? Are you disorganized, suffer from a lack of focus or spend to much time surfing the internet and watching TV? Then chances are you have an issue with self-discipline. World over, the ability to stay self-disciplined has been very elusive for most people. That may perhaps explain why we have so many rules and regulations to guide or control human behavior. Ordinarily, where there are many rules, there is a problem of people often doing what is wrong. The opposite is true. We have a notion that self-discipline is something unpleasant, and involves doing absolutely what you do not like. The belief, among many, has been that it is quite irritating and most probably the extremely difficult thing to undertake. Surprisingly, such ideas have emanated from people who have not attempted to do it. They speak of it from the point of assumption, not experience. It is defeatist, therefore, how many people take them so seriously. But it is not necessarily the case that self-discipline calls for huge amounts of effort in its determination and relinquishment. It can be an enjoyable thing to do daily, and the benefits of these habits can be so many, and so beneficial in one's life. There is a need to look at it from the perspective of enjoying doing something good, which makes your life better. The point is, we need to make it one of the normal things we do in our lives, and from there on, we will not have to view it with negativity. Self Discipline Mastery: The Complete Blueprint to Increase Your Self Confidence and Willpower - Learn Spartan Techniques for Grow Your Mental Toughness and Unlock the Power of the Mind teaches you how to develop self-discipline, resist temptations and reach your long-term goals Inside you will discover: How to break your bad habits and form new, positive ones How to train your self-discipline to become a true master of your willpower How the brain uses the reward-habit loop to create new habits and curb bad ones Simplify your life and quickly build up your reserves of self-discipline How to apply the principles of self-discipline to almost every area of your life And much more... While other books leave you confused and only give you a glimpse on self-discipline, this is an A-Z guide - the complete self-discipline mastery! You have nothing to risk but everything to gain! Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is one click away.

Make Your Brain Your B*tch

Author : Reese Owen
Publisher :
ISBN 13 : 9781081851590
Total Pages : 156 pages
Book Rating : 4.8/5 (515 download)

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Book Synopsis Make Your Brain Your B*tch by : Reese Owen

Download or read book Make Your Brain Your B*tch written by Reese Owen and published by . This book was released on 2019-07-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ ★ Buy the paperback version of this book and get the eBook FREE! ★ ★ ★ Are you tired of getting beat up by life? When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school P.E., cowering in the corner, being pummeled by balls, too weak & pathetic to fight back? If you're tired of being pummeled by the balls of life, & are ready to actually win (or at the very least put up a fight), then keep reading. Maybe you're still having trouble living down the fact that you told all your friends, family, & Instagram followers that this would be your year. You would start that business, double your income, move to your dream spot, but then...you didn't. You let the first sign of an obstacle stop you. For all of us, there is only one thing standing in the way between the life we have now & the life we want-our mind. Sure, it's usually easier to believe in other people than it is to believe in yourself, but to get through life, you need confidence, resilience, & persistence. And mental toughness is the core of that. In this book, you will find: How to change the way you think about failure & move forward in the face of fear The survival tactic that your brain uses to trick you into thinking you're inept, & how to overcome it What the NSCA, an association that trains professional athletes, says are the two things that motivate people & how you can identify & tap into yours What you need to look at every day to trick your brain into doing what you want it to do How to get over the blame game & take responsibility for your life, good, bad, & ugly The sometimes friendly, sometimes not-so-friendly kick in the pants you need to make you change your mind so you can change your life Even if you think you've heard it all before, or you suffer from a crippling fear of failure & have always been a quitter with no self-discipline, you can learn to control your brain instead of letting your brain control you. Scroll up & click buy now to get this book!

Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination

Download Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination PDF Online Free

Author : Leon Lyons
Publisher :
ISBN 13 : 9781838365851
Total Pages : 184 pages
Book Rating : 4.3/5 (658 download)

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Book Synopsis Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination by : Leon Lyons

Download or read book Mental Toughness Handbook; Train Your Brain For Peak Performance, Grit, Self-Discipline, Hyper-Focus Flow State, and Concentration, Avoid Procrastination written by Leon Lyons and published by . This book was released on 2021-04-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel the life you want is slipping out of your hands? Do new changes in your life make you feel vulnerable? Does this make you feel anxious?On the other hand, what makes someone overcome life obstacles and triumph? What are the secrets of the mind to quick and everlasting victory? If you want to know more then keep reading.... "Hardiness consists of ... main components: control, the ability to feel and act as if one is in control of various life situations; commitment, the tendency to involve rather than distance oneself from whatever one is doing; and challenge, the ability to understand that change is normal... Confidence... with a high sense of self-belief and an unshakeable faith that they control their own destiny, these individuals can remain relatively unaffected by competition or adversity." - Science Direct, Personality and Individual Differences January 2009 In reading in this you will become mentally strong. You will discover how to utilize the scientific proven 4C's into your everyday life, helping you to smash obstacles, overcome difficulties, ease through challenges, and build a solid confident foundation to finally achieve your goals. Consider how courageous you will be in the face of any threat. Imagine addressing any dilemma you find and comfortably overcoming it. Imagine thinking that no matter what life throws at you, you'll be able to handle it. The Mental Toughness pocket bible is a step-by-step guide to toughening up your mind in the face of difficulties. You'll learn how to deal with stress, control your emotions, and cope with the psychological pain that comes with adversity. And, most of all, you'll discover how to do more than you ever dreamed imaginable by sheer willpower. This book is for anyone looking to learn and develop quick, clever brain fixes to boost his or her mind and lives. In this book, we uncover the practical methods used by elites to smash through barriers, overcome adversity, and gain advantages & success. The book provides an easy-to-implement step-by-step plan for each "technique" as used by Athletes, Navy Seals, Businessmen, Entrepreneurs, Politicians, Lawyers, Marines, SAS, etc. You will learn the following: Uplift Mental Energy at Will Prevent Procrastination Boost Productivity Instant Motivation Quick Problem Solving Better Decision Making Reprogram your mind Eliminate Negative Thinking Solid Self-confidence Everlasting Self-Esteem How to think; clearer, smarter & faster Fruitful Effectiveness Greater Efficiency Additionally, you'll get proven exercises to help you bring the techniques you'll learn in this book into practice! Scroll Up And Add To Cart Now!

Mental Toughness Become the Strongest Version of Yourself

Author : William Fisher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543254082
Total Pages : 60 pages
Book Rating : 4.2/5 (54 download)

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Book Synopsis Mental Toughness Become the Strongest Version of Yourself by : William Fisher

Download or read book Mental Toughness Become the Strongest Version of Yourself written by William Fisher and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental toughness is a measure of individual resilience and confidence that may predict success in sport, education and the workplace. BE THE PERSON YOU WANT TO BE -Grow Stronger -Learn The Truth About Life -Learn The Courage To Rise Up -Learn How To Be A Leader -Push Though Obstacles -Rise Above The Competition -Reach New Limits -And Break Boundaries Change Your Life And Mold Yourself Into The Person That You Desire And Go Achieve Your Goals Because That Is What You Were Truly Born To DO.

Self Discipline

Author : Larry Parkman
Publisher :
ISBN 13 : 9781952117909
Total Pages : 98 pages
Book Rating : 4.1/5 (179 download)

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Book Synopsis Self Discipline by : Larry Parkman

Download or read book Self Discipline written by Larry Parkman and published by . This book was released on 2020-03-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secrets Of Self Discipline And Mastering Yourself Have you recently asked yourself... How am I? Am I Where I Want To Be In Life? Do I Like Myself? If yes, you're at the right place. Having self discipline and an unwavering focus is the key to getting everything you want. This is a hands on self discipline book that will help you build your mental toughness, self-confidence and will power to master yourself and achieve any goals you may have in your life. Here's a sneak peak of what you'll find inside: - The Key To Will Power - How To Build Yourself Mentally - Effective Life Planning - The Philosophy Of The Ants - Habits - And Much More This book will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way. Through changing your habits, the way you view yourself, and your mind-set, this book will change your life. When you apply all the concepts into your life, you won't recognize yourself... The difference will be like night and day. Click the "Add To Cart" button now and get started on your journey of self discipline.

Mental Toughness Mastery

Author : Benjamin Drath
Publisher : Benjamin Drath
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (234 download)

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Book Synopsis Mental Toughness Mastery by : Benjamin Drath

Download or read book Mental Toughness Mastery written by Benjamin Drath and published by Benjamin Drath. This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Inner Potential with "Mental Toughness Mastery" Are you ready to conquer life's challenges, achieve your dreams, and unlock your true potential? Look no further - "Mental Toughness Mastery" is here to guide you on a transformative journey of self-discovery, resilience, and success! Elevate Your Ambitions: Whether you're aiming for personal growth, professional excellence, or creative brilliance, this comprehensive guide empowers you to set bold goals and harness the power of discipline to turn your aspirations into reality. Master Your Mind: Dive into the depths of emotional intelligence, cultivate a growth mindset, and gain the mental tools needed to overcome obstacles, embrace change, and thrive under pressure. Forge Resilience: Discover how to bounce back from setbacks, turn failures into stepping stones, and cultivate a mindset that not only survives challenges but thrives amidst them. Achieve Lifelong Success: From relationships and entrepreneurship to creative pursuits and leadership, "Mental Toughness Mastery" equips you with the skills to sustain mental resilience for a lifetime of accomplishment. Ignite Your Creativity: Unleash your creative potential by learning how mental toughness fuels innovation, enhances problem-solving, and empowers you to fearlessly explore new horizons. Embrace Change: Embracing change becomes second nature as you cultivate adaptability, handle stress, and navigate uncertainty with the unwavering mental strength this guide imparts. Empower Your Relationships: Strengthen your connections through emotional resilience, effective communication, and a deep understanding of the role mental toughness plays in nurturing meaningful bonds. Lead with Confidence: Elevate your leadership skills as you embody mental toughness, inspire your team, and guide your endeavors with unshakable determination. Elevate Every Aspect of Your Life: "Mental Toughness Mastery" is not just a book; it's a roadmap to transforming your life, achieving your goals, and becoming the best version of yourself. Join the ranks of those who have embraced the power of mental toughness and have risen above challenges to achieve greatness. Get your copy of "Mental Toughness Mastery" today and embark on a journey that will empower you to conquer the world and seize every opportunity that comes your way. Are you ready to embark on the journey of a lifetime? Order "Mental Toughness Mastery" now and step into a world of unlimited possibilities and boundless success!

Self-Discipline

Author : Ray Manson
Publisher :
ISBN 13 : 9781093562798
Total Pages : 297 pages
Book Rating : 4.5/5 (627 download)

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Book Synopsis Self-Discipline by : Ray Manson

Download or read book Self-Discipline written by Ray Manson and published by . This book was released on 2019-04-11 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Skilled Persuader! 2 Manuscript in 1 Book Master The Science of Self-Discipline This Boxset Includes: Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, With the Leadership's Mindset. The Training for Success Like a Navy Seals. Stoicism: The Complete Guide for Beginners to Apply Stoicism to Everyday Life, gain wisdom, confidence and resilience with Philosophy from the Greats...Extreme Mindset and Leadership Do you often find it difficult to stay on track whenever you make plans? Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? Do you want to better understand the history of stoicism? Its main tenets? How it can be applied to modern living? If you answered yes to any of these questions, then Self-Discipline is the right book for you. Everyone needs Mental Toughness, and the people with the strongest minds have an advantage. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. This book also features an extensive amount of information on stoicism, including the origins of stoicism, virtue in stoicism, stoicism and psychology, stoicism and the emotions, spiritual learning in stoicism, friendships and love in stoicism, dealing with negative emotions in stoicism, spiritual exercises to become a better stoic, and stoicism's relationships to Christianity. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength. ·Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... and DOWNLOAD IT NOW! ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★

Mental Toughness

Author : Bob Covey
Publisher :
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.6/5 (227 download)

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Book Synopsis Mental Toughness by : Bob Covey

Download or read book Mental Toughness written by Bob Covey and published by . This book was released on 2020-03-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that you're lacking the necessary inner strength to persevere or take action? Do you have habits that you would like to change, but your lack of inner strength prevents you from doing so? If your answer to both questions is YES, then this Book is for You. Years of research and practical analysis of case studies have made us develop clear and specific guidelines that will help you build mental toughness and develop a successful mindset to achieve incredible results. In practice, this book will help you to develop the essential traits of mental toughness, teach you techniques to cultivate both willpower and self-discipline, along with confidence and motivation that are crucial to attain success.This book gives a comprehensive guide on the following: Understanding key factors about metal toughness: self confidence and resilience Manage and overcome negative emotions by acknowledging them The art of setting goals Plan short-term goals to achieve long-term aspirations Develop and establish a winner's mind Use challenges to become a better leader Use creativity to move past trauma Thrive on pressure like Olympic athletes do Understand the tools your mind uses to recover from setbacks Applying mental toughness in different fields of life Are you ready to start the walk? Then, go ahead and press the Buy now button and enjoy the ride!

Mental Toughness Collection 3-In-1 Book

Author : Sean Winter
Publisher :
ISBN 13 : 9781952083952
Total Pages : 360 pages
Book Rating : 4.0/5 (839 download)

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Book Synopsis Mental Toughness Collection 3-In-1 Book by : Sean Winter

Download or read book Mental Toughness Collection 3-In-1 Book written by Sean Winter and published by . This book was released on 2020-03-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep listening... The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and feeling, and accept each moment with self-awareness is to align ourselves with the natural order of the universe, and find complete fulfillment. Even today, millenniums after his death, his teachings are followed globally as a means to end all needless suffering and connect to a deeper life purpose. This includes three books: Stoicism in Modern Life: discover how to develop your self-awareness, improve your mental toughness and self-discipline in today's world Influence People 2.0: proven methods to analyze people, control your emotions and body language, leverage persuasion in business and relationships The Mindful Path to Self-Compassion: practical exercises to strengthen your willpower and overcome procrastination by creating atomic habits Here's a short preview of what you'll discover: The secrets to INSTANTLY mastering your emotions (You'll navigate any situation life throws at you with reason and dignity!) The vital tools needed to build mental toughness and overcome ANY challenge without feeling defeated or overwhelmed. Fourteen genius ways to apply Stoic wisdom to your daily life and rise above the negativity of modern culture NOW. The proven psychological techniques for BOOSTING your willpower and defeating laziness once and for all. How to effectively beat procrastination and other persistent habits that are sabotaging your productivity. How to set up morning and evening routines that lead to better focus and lasting positive change. A step-by-step guide to reverse psychology and getting people to enjoy giving you what you want. Nine ways to cultivate powerful emotional intelligence NOW. (Follow these expert-approved tips to develop a strong hold over your emotions and become psychologically untouchable!) And much, much more... If you're ready to achieve self-mastery and acquire the skills of the world's most excellent individuals, then you should start this book today!