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Menopause Coloring Book
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Book Synopsis F*ck Off Menopause I'm Coloring!!!! by : Feeling Publishing
Download or read book F*ck Off Menopause I'm Coloring!!!! written by Feeling Publishing and published by . This book was released on 2021-06-17 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: F*ck Off Menopause I'm coloring is a collection of 32 coloring pages, plus a bonus word search. Perfect gift for the ''older'' women in your life or treat yourself for when you're wanting peace and quiet in the bathroom while dealing with pesky perimenopause period poops. F*ck Of Menopause I'm Coloring includes a variety of cute graphics and designs with hilarious, relatable sayings. Each coloring page is one-sided so you don't have to worry about your coloring pens bleeding through (As we are all soooo over bleeding eh girls!) Placing a blank sheet of paper under the page you're coloring helps also. Adult coloring books help reduce stress, relieve anxiety, and are known to even help with pain management, a great way to relax and make stress relief fun! If you're sassy, just starting on the menopausal journey, or a pro and nearly over it, you will love this coloring book for grown-ups and hopefully, you get lots of giggles out of it. 8.5 x 11'' Glossy cover
Book Synopsis Seven Transforming Gifts of Menopause by : Cheryl Bridges Johns
Download or read book Seven Transforming Gifts of Menopause written by Cheryl Bridges Johns and published by Brazos Press. This book was released on 2020-03-17 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as a time of important psychological and spiritual transformation. This book goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside readers as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life. Written in a warm and conversational tone, this book helps women chart a course for the future, leading them to a renewed sense of identity, a more focused vision for life, and a deeper spirituality. Each chapter includes guided questions for personal reflection and study questions for group discussion.
Book Synopsis Menopausal Mania and Mayhem by : Cristin Frey
Download or read book Menopausal Mania and Mayhem written by Cristin Frey and published by Createspace Independent Publishing Platform. This book was released on 2016-10-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike any other and the first of its kind, Menopausal Mania & Mayhem is a unique collection of 20 hand-drawn coloring pages, plus 10 bonus pages of menopausal mandalas! It is also a perfect gift for the "vintage" women in your life. Menopausal Mania & Mayhem includes a variety of original, completely hand-drawn designs and hilarious, relatable sayings. The designs range from simple and easy to intricate and challenging for all skill levels, or to suit your mood. Each coloring page is one-sided so you don't have to worry about ruining the back side of your coloring pages if you use markers or other wet mediums. Adult coloring books are known to reduce stress, calm your thoughts, relieve anxiety, and even help with pain management. It can be used to practice mindfulness and meditation as well as a way to relax. With the funny sayings, it makes stress relief much more fun! If you have a bit of sass in your attitude, you will love this coloring book for grown-ups and you will surely get a giggle or two out of it. For more information on the artist/author, please visit her website at www.CristinApril.com.
Download or read book Menopause written by MK Czerwiec and published by Penn State Press. This book was released on 2021-12-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce Farmer, Ellen Forney, and Carol Tyler, Menopause is the perfect antidote to the simplistic, cheap-joke approach that treats menopause as a cultural taboo. This anthology challenges stereotypes with perspectives from a range of life experiences, ages, gender identities, ethnicities, and health conditions. Other contributors include Maureen Burdock, Jennifer Camper, KC Councilor, MK Czerwiec, Leslie Ewing, Ann M. Fox, Keet Geniza, Roberta Gregory, Teva Harrison, Rachael House, Leah Jones, Monica Lalanda, Cathy Leamy, Ajuan Mance, Jessica Moran, Mimi Pond, Sharon Rosenzweig, Joyce Schachter, Susan Merrill Squier, Emily Steinberg, Nicola Streeten, A. K. Summers, Kimiko Tobimatsu, Shelley L. Wall, and Dana Walrath.
Book Synopsis Sudden Menopause by : Debbie DeAngelo
Download or read book Sudden Menopause written by Debbie DeAngelo and published by Hunter House. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses sudden onset menopause brought on by hysterectomy, chemotherapy, radiation, anorexia, premature oviarian failure and other conditions.
Book Synopsis Menopause Matters by : Julia Schlam Edelman
Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Book Synopsis Transformation Through Menopause by : Marian Van Eyk Mccain
Download or read book Transformation Through Menopause written by Marian Van Eyk Mccain and published by Praeger. This book was released on 1991-10-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This] is by far the most wise and thought provoking book on menopause that I have ever read. It is must reading for every woman who dares to meet the challenges of menopause fully and consciously. Christiane Northrup, M.D. This volume presents a holistic, theoretical framework for understanding menopause as a major developmental event in women's lives. Rather than an unpleasant phase to be endured or alleviated, Marian Van Eyk McCain views menopause as an empowering experience that women can use for personal growth. Artfully interweaving her research, years of clinical experience, and her personal perceptions of menopause to create an inspiring new vision of the change of life. She goes well beyond a discussion of hormones and hot flashes to uncover the deep emotional and spiritual significance of this time in women's lives. This book is not only about change on a personal or physical level but in society as well. McCain lays out historical and cross-cultural beliefs about menstruation and menopause and the attitudes surrounding them (from taboos to reverence) and points out that in our modern society women most often either try to ignore or make it through this essential period of womanhood in order to compete in a man's world on male terms. In tune with recent feminist thought, the author says there is a new womanpower emerging, which means that it is time for women to honor their natural cycles. There is no other book that combines the insights, inspiration, and wealth of information contained in this work. It is an important book for the alternative-minded baby-boom generation who are seeking new ways to approach middle age.
Book Synopsis Menopause, Me and You by : Ellen Cole
Download or read book Menopause, Me and You written by Ellen Cole and published by Routledge. This book was released on 2013-11-12 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause, Me and You will help you put menopause in proper perspective--as a normal and natural developmental process in the lives of women, not as a disorder or state that causes disease. This informative book gives you self-monitoring tools for collecting information and monitoring changes in your body during menopause. These tools will also help you understand the dynamics of the change process. A guideline as to how to best use this information when interacting with care providers--especially those who view menopause as a disorder to be treated--is also included. Menopause, Me and You is filled with information-gathering tools, scientific facts, and stories from the true “experts” on menopause--the women themselves who have experienced or are experiencing menopause. In chapter after chapter, you’ll gain valuable information for viewing menopause from a woman-centered perspective. Specifically, the book includes: detailed information on conception and fertilization, reconceptualizing these events from a woman-centered, feminist perspective a description and reconceptualization of the menstrual cycle and menstruation, providing the knowledge base--the physiological, endrocrinological, and biochemical mechanisms that regulate the menstrual cycle and menstruation--to understand menopause as the closure of menstrual life and not the end of life a journey into the steroid hormone target cell--shows, at a scientific level, that women were genetically programmed to end the production of reproductive hormones a description and clarification of some of the terms used to describe menopause common menopausal changes and diseases attributed to being estrogen-deficient tools for gathering information, for “discovering knowledge,” about yourself--a menstrual calendar card, hot flash body diagrams, a basal body temperature record, a body composition record, a menstrual bleeding scale, and factors to consider when choosing a care provider The women who share their experiences in Menopause, Me and You represent women at various stages of menopause. They describe for you what they are feeling as well as what it means to be a mid-life woman at the closure of reproductive life; they celebrate the end of menstruation but curse the changes--including mood swings, hot flashes, and vaginal/bleeding changes--they are experiencing. These changes are normal and expected, however, and need to be understood in that context. They are not symptoms of disease or an excuse for care providers to instantly prescribe hormones or drugs. With the information in Menopause, Me and You, women nearing or experiencing menopause, health care providers, such as nurses, health educators, and physicians, and counselors will better understand how women view this transition and come to accept it as another normal, necessary, and beautiful process in the lives of women.
Book Synopsis Making Sense of Menopause by : Susan Willson
Download or read book Making Sense of Menopause written by Susan Willson and published by . This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's generation is the first to really speak openly about menopause—yet the medical community and popular culture fixate on the negative aspects. Now a renowned women's health expert offers a powerful guide to experiencing perimenopause and menopause as a nautral gateway into the next exciting and meaningful phase of our lives.
Book Synopsis Martinis & Menopause by : Kelli Jaecks
Download or read book Martinis & Menopause written by Kelli Jaecks and published by . This book was released on 2021-03-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martinis & Menopause is every menopausal woman's guide to beating the hormone groan and thriving on the other side. This book offers:- Ten of the most common menopause symptoms and how to treat each one effectively- Science-based strategies that will motivate you to live your best self- Martini and Mocktini recipes in every chapter (yum!)
Book Synopsis Color Me Menopausal by : Shirley Serban
Download or read book Color Me Menopausal written by Shirley Serban and published by Walter Foster. This book was released on 2024-11-12 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that's your companion on this wild journey of perimenopause and menopause. Navigate through pages filled with fun activities, like finding you menopause superheroine name based on your birth month, spot the differences between the way you used to party and how you might get down in perimenopause in "House Partay!" and embark on a maze to "Stop the Leak!" and find the restroom without getting stuck in a traffic jam or in the middle of pilates class. Engage your brain with word searches---look for all the different names menopause has been given throughout the years---and color your way to calm. Get tips for planning your own perimenopause party and color in what you and your partner might look like in bed (hint: you're the one who is sweating it out). The journey continues with activities to share with a friend like "Snakes and Ladders of Menopause" game and reflect on the wild ride by writing in your highs and lows on "The Menopausal Rollercoaster." Here's a sneak peek into the types of side-splitting activities that await you: Coloring and drawing to express your creativity and calm your nerves Spot the difference and memory games--don't worry, they're easy Mazes to get you from point A to point B! Word searches and word scrambles to keep your mind sharp (what brain fog?) Quizzes and funny fill-in-the-blanks to test your knowledge and document your feelings Tips on all the things you need to know and even some you don't As you navigate the whirlwind that is perimenopause and menopause, Color Me Menopausal is your constant companion that will keep you laughing.
Book Synopsis Menopause: 50 Things You Need to Know by : Dr Felice Gersh MD
Download or read book Menopause: 50 Things You Need to Know written by Dr Felice Gersh MD and published by Sourcebooks, Inc.. This book was released on 2021-10-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect—Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science—Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach—Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.
Book Synopsis Dear Menopause, I Do Not Fear You! by : Soma Mandal
Download or read book Dear Menopause, I Do Not Fear You! written by Soma Mandal and published by . This book was released on 2019-10-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!
Download or read book Menopause written by Dr. Louise Newson and published by Haynes Publishing UK. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.
Book Synopsis The Subtle Body Coloring Book by : Cyndi Dale
Download or read book The Subtle Body Coloring Book written by Cyndi Dale and published by Sounds True. This book was released on 2017-07-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Energetic Dimension of Your Health—In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: • Embark on a coloring tour through the major energy structures of the subtle body—fields, channels, and centers • Explore the body’s aura and electromagnetic biofield • Illuminate the meridians—the body’s chi channels as identified by Traditional Chinese Medicine • Awaken the gifts and wisdom of each chakra as you color them • Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness • Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.
Book Synopsis TCM: A Woman's Guide to a Trouble-Free Menopause by : Nan Lu
Download or read book TCM: A Woman's Guide to a Trouble-Free Menopause written by Nan Lu and published by Collins Living. This book was released on 2000-12-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on a natural, effective, hormone-free treatment for the symptoms of menopause. and includes exercise, foods and herbs, and preventive medicine.
Book Synopsis The Black Woman's Guide to Menopause by : Carolyn Scott Brown
Download or read book The Black Woman's Guide to Menopause written by Carolyn Scott Brown and published by Sourcebooks, Inc.. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide written specifically to address the black woman's experience of menopause.
