Men Over 60: Don't Quit Now!

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Publisher : Austin Macauley Publishers
ISBN 13 : 1398464678
Total Pages : 350 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis Men Over 60: Don't Quit Now! by : Peter J. Dorsen, M.D.

Download or read book Men Over 60: Don't Quit Now! written by Peter J. Dorsen, M.D. and published by Austin Macauley Publishers. This book was released on 2022-11-30 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dorsen, a fellow in the American College of Sports Medicine and retired internist, is a cum laude graduate from Dartmouth College with his medical degree from the Rutgers New Jersey University School of Medicine, and residencies in medicine at Johns Hopkins and Hennepin County Hospital Minneapolis, Minnesota. He has served at the United States Paralympic and Olympic Training Center in Colorado Springs, and as a team physician for the U.S. Olympic Cross Country Ski Team. He is the author of The Vikings Change the Play Against Alcohol and Other Dangerous Drugs; Dr. D’s Handbook for Men Over 40: A Guide to Health, Fitness, Living, and Loving in the Prime of Life; Up from the Ashes: One Doc’s Struggle with Drugs and Mental Illness; and over 300 human interest and juried articles. He has spoken on sports medicine and related medical issues at US and world cross country events where he himself races. He lives in Eagan, Minnesota with his partner, Nada. “Dr. Dorsen offers an antidote to time and a commitment to daily respect for your body and mind. With insight and clarity, he encourages us to make health a daily habit.” - David Feldshuh, M.D., Ph.D., Pulitzer nominee for Miss Ever Boys’ based on the Tuskegee Study, professor of theater at Cornell University, and practicing emergency room physician. “If we are going to help make a healthy world it is essential that men become kind and soft and step down from the altar of power. These things were not spoken in medical school maybe because most all the teachers were male, and psychiatry did not address the unhealthy features of the male personality. Thank you, Peter, for showing the possibility for a healthier world, making healthier men.” - Patch Adams, M.D., a physician, comedian, social activist, clown, and founder of the Gesundheit! Institute, “Patch” is the author of the film,” Patch Adams” (1998), “Bringing Good Health to You” (1998), and “House Calls”(1998). “Men Over 60: Don’t Quit Now! supplies helpful information for men in their senior years who want to stay active and healthy. To share this type of information with senior men is an admired goal of Dr. Dorsen and myself. I recommend Dr. Dorsen’s sequel to Dr. D’s Handbook as a helpful guide to anyone interested in this age group.” - Barry Mink, M.D. was catcher for the Cincinnati Reds out of high school with 40 years as a practicing internal and sports medicine at the Aspen Clinic. Dr. Mink has been the team physician for the US Biathlon Team and Nordic team physician at both the 1980 and 1994 Winter Olympics. “I came to this book for the information, but I stayed for the inspiration. There is lots of new information, even for an experienced physician. But more importantly, this book offers the inspiration to implement a healthy lifestyle as we pass from our 60s and beyond.” - Edward Feinberg, M.D., MPH, chairman emeritus department of ophthalmology; faculty retina-vitreous service.

Allen Carr's Easy Way to Stop Smoking

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Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

My Journey, A Victory Over Cancer Through Alternative Methods

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Publisher : First Edition Design Pub.
ISBN 13 : 1506903479
Total Pages : 102 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis My Journey, A Victory Over Cancer Through Alternative Methods by : Valarie Hendriks

Download or read book My Journey, A Victory Over Cancer Through Alternative Methods written by Valarie Hendriks and published by First Edition Design Pub.. This book was released on 2017-09-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a story about one courageous woman’s journey and victory over cancer through alternative methods. This is a book that will make you laugh, make you cry, inspire you, motivate you, however, most of all it will help you in battling one of the most dreaded diseases plaguing mankind, cancer. Valarie Hendriks grew up in the Midwest part of the United States. After college she got a job in the Optical field and is currently working as a Manager and ABO Certified Optician. Along the way she got married to her spouse of twenty five years. Her hobbies are tennis, horseback riding and Ball Room Dancing. She competed in Ball Room Dancing and won several competitions over her career. Then one day she was diagnosed with cancer. At this point in her life she thought her entire world was falling apart. However, she was determined to defeat this dreaded disease. Her book My Journey A Victory Over Cancer Through Alternative Methods is a book that Valarie wrote that outlines how she beat cancer. In her book she provides all of the information that she learned through two years of research so that she could help other people in their battle against cancer without going through the trauma of traditional cancer treatments. Her book is uplifting, inspiring, and motivational. It will make you laugh and it will make you cry but most of all it will help you to defeat one of the most dreaded diseases in the world, the disease that we call cancer.

National Defense Migration

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Publisher :
ISBN 13 :
Total Pages : 2264 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis National Defense Migration by : United States. Congress. House. Select Committee Investigating National Defense Migration

Download or read book National Defense Migration written by United States. Congress. House. Select Committee Investigating National Defense Migration and published by . This book was released on 1942 with total page 2264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Defense Migration: Washington Hearings. September 15, 16, and 17, 1942

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Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis National Defense Migration: Washington Hearings. September 15, 16, and 17, 1942 by : United States. Congress. House. Select Committee Investigating National Defense Migration

Download or read book National Defense Migration: Washington Hearings. September 15, 16, and 17, 1942 written by United States. Congress. House. Select Committee Investigating National Defense Migration and published by . This book was released on 1942 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hearings, Reports and Prints of the House Committee on Interstate and Foreign Commerce

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Publisher :
ISBN 13 :
Total Pages : 1472 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Hearings, Reports and Prints of the House Committee on Interstate and Foreign Commerce by : United States. Congress. House. Committee on Interstate and Foreign Commerce

Download or read book Hearings, Reports and Prints of the House Committee on Interstate and Foreign Commerce written by United States. Congress. House. Committee on Interstate and Foreign Commerce and published by . This book was released on 1969 with total page 1472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gleanings in Bee Culture

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Publisher :
ISBN 13 :
Total Pages : 870 pages
Book Rating : 4.:/5 (34 download)

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Book Synopsis Gleanings in Bee Culture by :

Download or read book Gleanings in Bee Culture written by and published by . This book was released on 1887 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Men's Health

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Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2007-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Hearings

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Publisher :
ISBN 13 :
Total Pages : 1750 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hearings by : United States. Congress. House. Committee on Interstate and Foreign Commerce

Download or read book Hearings written by United States. Congress. House. Committee on Interstate and Foreign Commerce and published by . This book was released on 1969 with total page 1750 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cigarette Labeling and Advertising, 1969

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Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Cigarette Labeling and Advertising, 1969 by : United States. Congress. House. Committee on Interstate and Foreign Commerce

Download or read book Cigarette Labeling and Advertising, 1969 written by United States. Congress. House. Committee on Interstate and Foreign Commerce and published by . This book was released on 1969 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Cormac Mccarthy Companion

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Publisher : Univ. Press of Mississippi
ISBN 13 : 9781604735819
Total Pages : 296 pages
Book Rating : 4.7/5 (358 download)

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Book Synopsis A Cormac Mccarthy Companion by : Edwin T. Arnold

Download or read book A Cormac Mccarthy Companion written by Edwin T. Arnold and published by Univ. Press of Mississippi. This book was released on 2009-09-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to examine McCarthya s three masterpiece novels as a cohesive whole"

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 1928-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Boys' Life

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Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Boys' Life by :

Download or read book Boys' Life written by and published by . This book was released on 1923-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

The Better Man Project

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Publisher : Rodale
ISBN 13 : 1623365554
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Better Man Project by : Bill Phillips

Download or read book The Better Man Project written by Bill Phillips and published by Rodale. This book was released on 2015-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.

I Know You Like to Smoke, But You Can Quit—Now

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Publisher : The Experiment
ISBN 13 : 1615191801
Total Pages : 340 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis I Know You Like to Smoke, But You Can Quit—Now by : Andreas Jopp

Download or read book I Know You Like to Smoke, But You Can Quit—Now written by Andreas Jopp and published by The Experiment. This book was released on 2014-05-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Really Can Quit –Now. Book, Interactive Online Program and App. Of course you like smoking—otherwise,it wouldn’t be so hard to quit. Only when you truly understand why you smoke is it possible to stop smoking without feeling like you’re giving up something. “Every smoker has his or her own personal beliefs, fears, and questions about quitting. This interactive coaching program, including the book, online program, and personalized app will support you in every aspect, every step of the way. I don't expect that every reader has already decided to quit smoking. This decision happens when questions are answered and fears are alleviated, and that's what this program is designed to do,” says author Andreas Jopp. For those who are ready to quit, or ready at least to consider it, here is a modern handbook with a fresh approach. Gone are the days of quitting by willpower alone! Using the latest findings in addiction research, Jopp explains the thought patterns that keep millions from trying to quit—and details the most successful strategies for quitting. Divided into 30 chapters (which can be read one per day leading up to quitting day, or at the reader’s own pace), the book presents an appealing mix of evidence-based research and insight and guidance informed by Jopp’s experiences as both an ex-smoker and a health coach who has already helped many thousands of smokers to stop smoking. Jopp never loses sight of what is most important for smokers to understand: exactly how nicotine induces both physical and psychological dependence—and by knowing all this, how to break free. The book is fully integrated with a 30-day online program (free for the first ten days to those who have bought the book) where readers can set goals, train to resist smoking triggers, and receive daily nutrition tips. Additionally, readers can download a free mobile app that lets them track and share their progress. Andreas Jopp’s comprehensive approach and straightforward guidance will help anyone kick the habit for good!

Ski

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Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ski by :

Download or read book Ski written by and published by . This book was released on 1983-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal

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Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Journal by : California. Legislature

Download or read book Journal written by California. Legislature and published by . This book was released on 1893 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: