Meals for Two: Low Carb Recipe Magic

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Author :
Publisher : Pynhavyn Press
ISBN 13 :
Total Pages : 229 pages
Book Rating : 4./5 ( download)

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Book Synopsis Meals for Two: Low Carb Recipe Magic by : Rene Averett

Download or read book Meals for Two: Low Carb Recipe Magic written by Rene Averett and published by Pynhavyn Press. This book was released on 2023-01-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a low carb life style doesn't mean your meals have to be boring with the same old salad day after day. This cookbook is filled with recipes I used while I was losing weight and continue to use to maintain the loss. It offers over a dozen recipes in each chapter for appetizers, breakfast, brunch, side dishes, breads, desserts and over two dozen dinner options. The book includes photos of all the foods and nutrition information on each dish. All recipes are written with two to four people in mind, so you don't have four days worth of food to eat day after day or store in the 'fridge or freezer. But they are easily doubled to feed more people. Enjoy great dinners with pork and butternut squash, salmon and bacon, chicken with chopped crookneck squash and other creative ways to enjoy favorite meals cooked without high starch items, such as potatoes, pasta and rice. Indulge yourself! Since all these recipes are under 10 net carbs per serving (most less), they work well with a Keto plan.

Low-Carb Diet Cookbook for Two

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Author :
Publisher :
ISBN 13 : 9781915038623
Total Pages : 90 pages
Book Rating : 4.0/5 (386 download)

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Book Synopsis Low-Carb Diet Cookbook for Two by : Hurlny Tillr

Download or read book Low-Carb Diet Cookbook for Two written by Hurlny Tillr and published by . This book was released on 2021-08-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Low-Carb Diet for Two has never been easier-or more delicious! Cooking healthy meals for two on a low carb diet doesn't have to be expensive. Low-Carb Diet Cookbook for Two makes it easy with shopping and meal-planning tips alongside 365-Day Perfectly Portioned recipes. All created with two people in mind. Low-Carb Diet Cookbook for Two guides you through your low carb diet journey, letting you eat deliciously while on the path to better health together. Learn what carbs are, how they affect your body, and why eating a low carb diet can be so beneficial. Low-Carb Diet Cookbook for Two makes the food you enjoy with Tasty, Budget-Friendly Low-Carb Meals for Everyday Wellness. All the beginner-friendly, two-serving recipes include complete nutritional info. Low-Carb Diet Cookbook for Two includes: 365-Day Recipes for Two-Tasty, Budget-Friendly Low-Carb Meals for Everyday Wellness Perfectly Portioned-All of the recipes are scaled to feed two people with few leftovers, making shopping easy and helping you save money at every meal. Diet-Friendly Features-Suit your needs with substitutions to make recipes lower-sodium, lower-fat, dairy-free, vegan, diabetes-friendly, and more. At last, Low-Carb Diet Cookbook for Two designed to deliver on taste for any twosome while still respecting your time and budget. Dig in!

Low-Carb Diet for Two

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647399777
Total Pages : 267 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Low-Carb Diet for Two by : Bek Davis

Download or read book Low-Carb Diet for Two written by Bek Davis and published by Sourcebooks, Inc.. This book was released on 2020-12-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb living made perfect for two—healthy tips and 100 easy recipes Cooking healthy meals for two on a low carb diet doesn't have to be expensive—or end in excessive leftovers. Low Carb Diet for Two makes it easy with shopping and meal-planning tips alongside 100 flavorful, healthy low-carb recipes—all created with two people in mind. This cookbook guides you through your low carb diet journey, letting you eat deliciously while on the path to better health together. Learn what carbs are, how they affect your body, and why eating a low carb diet can be so beneficial. Find grocery shopping advice, lists of kitchen essentials, and simple ingredient swaps to make the food you already enjoy lower-carb. All the beginner-friendly, two-serving recipes include complete nutritional info. Low Carb Diet for Two includes: 100 Recipes for two—Dig in to Antipasto Zoodle Salad with Herbed Vinaigrette, Green Curry Poached Salmon Bowls, Beef and Spinach Stroganoff, Double Fudge Brownies, and much more. Perfectly portioned—All of the recipes are scaled to feed two people with few leftovers, making shopping easy and helping you save money at every meal. Diet-friendly features—Suit your needs with substitutions to make recipes lower-sodium, lower-fat, dairy-free, vegan, diabetes-friendly, and more. Staying on track with your low carb diet is a snap with Low Carb Diet for Two.

Low Carb Dinners

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Author :
Publisher : Australian Women's Weekly
ISBN 13 : 9781742458663
Total Pages : 240 pages
Book Rating : 4.4/5 (586 download)

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Book Synopsis Low Carb Dinners by : Australian Women's Weekly Weekly

Download or read book Low Carb Dinners written by Australian Women's Weekly Weekly and published by Australian Women's Weekly. This book was released on 2017-08-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb

Low-carb Magic

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Author :
Publisher :
ISBN 13 : 9780785382188
Total Pages : 192 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis Low-carb Magic by : Linda Gassenheimer

Download or read book Low-carb Magic written by Linda Gassenheimer and published by . This book was released on 2002-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose from over 100 fabulous recipes for great low-carb cooking.

Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1630228192
Total Pages : 167 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness by : Genevie Amyx

Download or read book Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness written by Genevie Amyx and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness The Quick Healthy Cooking book contains two diet plans, the Grain Free Diet and the Low Carb Diet. Each of these offers recipes for quick healthy meals by using the healthy cooking recipes in each section. Both diet plans offers a great way to use healthy foods through the quick and easy recipes in order to develop a healthier lifestyle. If your aim is to lose weight or just get healthy these healthy food recipes are just what you need. You will find enough healthy eating recipes to plan a menu for over several weeks without repeating. These easy food recipes make it a cinch to step into a healthier lifestyle with your diet.

Low Carb Diet for Two

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Author :
Publisher : Tasha Stephens
ISBN 13 : 9781914164637
Total Pages : 0 pages
Book Rating : 4.1/5 (646 download)

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Book Synopsis Low Carb Diet for Two by : Tasha Stephens

Download or read book Low Carb Diet for Two written by Tasha Stephens and published by Tasha Stephens. This book was released on 2021-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried to lose weight but failed? Are you starting to think there is no hope for you? Do you hate counting calories or feel you have to limit how much you eat, so you're always hungry? Instead of counting calories, count the net carbs you eat. Don't give up yet, because there is hope in the Low Carb Diet. Many people have found the answer to their weight loss questions by following the recommended low carb plan. This diet works with a wide variety of great foods that are easy to consume. They will undoubtedly do wonders for your body as they will help you burn fat. This book is a complete cookbook of low carb recipes that are tasty and easy to prepare for any of your meals. You'll be able to plan your whole day by following the recipes in this book while burning fat, toning your body and not starving yourself!!! In this book you will find: Breakfast Low Carb Recipes Snacks Low Carb Recipes Lunch Low Carb Recipes Dinner Low Carb Recipes Appetizer Low Carb Recipes Eggs Low Carb Recipes Ham Low Carb Recipes Beef Low Carb Recipes Pork Low Carb Recipes Lamb Low Carb Recipes Poultry Low Carb Recipes Vegetables Low Carb Recipes Shrimp Low Carb Recipes Soup Low Carb Recipes Salad Low Carb Recipes Smoothies Low Carb Recipes Dessert Low Carb Recipes And Much More.... You will soon realize your goals and look your best with your healthy body! You will undoubtedly be proud of yourself when you see how much better and healthier your body looks when you use this diet to your advantage. All you need is the motivation and willpower to implement the diet; once you start seeing the changes you're looking for, you'll find the motivation on your own. Grab your copy and get started today!

Quick Low Carb Cookbook

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Author :
Publisher : TCK Publishing
ISBN 13 : 163161147X
Total Pages : 75 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis Quick Low Carb Cookbook by : Julia Cruise

Download or read book Quick Low Carb Cookbook written by Julia Cruise and published by TCK Publishing. This book was released on 2013-02-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty recipes that are fast, filling, and low in carbohydrates! If you’ve ever tried a low carb cookbook and felt like your taste buds just died, it’s not your fault! Most low-carb recipe books are simply remakes of high-carb recipes with the carbs removed. But with these simple, superfast recipes, you can create the foods you crave—including delicious comfort food like pork tacos, meatloaf, and pizza with a crispy cauliflower crust. Every recipe comes with an exact carb count ranging from just 1g to 17g per serving. Best of all, you can make them in fifteen minutes or less—not by limiting ingredients but through better planning and food prep plus extra-quick cooking techniques. Try: Pad Thai with Shrimp * Chicken Fajita Lettuce Wraps * Brown Sugar Baked Salmon * Caprese Meatloaf * Healthy Shepherd’s Pie * Eggplant Mini-Pizzas * and more

Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1631878506
Total Pages : 149 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life by : Cheryl Boykin

Download or read book Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life written by Cheryl Boykin and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Low Carb Meals: Go Low Carb with Superfoods or the Paleo Life This Easy Low Carb Meals book features two diet plans, the Paleolithic Cookbook, and the Superfoods Diet. You will find easy meal ideas using high protein low carb foods. The Paleolithic diet offers the best low carb recipes while you can also find ideas for low carb meals in the Superfoods section as well. The low carb menu offers healthy low carb recipes that make for preparing easy meals with low carb food ideas. The healthy low carb recipes within can help you come up with several weeks of easy menu ideas without repeating the same meals.

Low-Carb Cooking for Two

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Author :
Publisher :
ISBN 13 : 9781518649646
Total Pages : 88 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Low-Carb Cooking for Two by : Julia White

Download or read book Low-Carb Cooking for Two written by Julia White and published by . This book was released on 2015-10-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a low carb diet can be a challenge, especially if you are just cooking for two rather than a whole family. But this doesn't have to be as difficult as you may think in the beginning. But with the help from the recipes in this guidebook, you will get all of the great tastes that you are looking for. With 50 low carb recipes that match breakfast, lunch, dinner, and even dessert, you are set to go for the whole day. Inside this guidebook you will find all of the great recipes that you need in order to get started on the low carb diet as well as the recipes to make it even easier.Some of the things you will find in this guidebook include:* What the low carb diet is* Low carb breakfasts on the go* Lunches* Dinner for the couple* Desserts to diet forGive this guidebook a look in order to find all of the great recipes that you need to find out how delicious and easy the low carb diet can be.

15 Minute Low-Carb Recipes

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1616737972
Total Pages : 256 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis 15 Minute Low-Carb Recipes by : Dana Carpender

Download or read book 15 Minute Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Low Carb Meals

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Publisher :
ISBN 13 : 9781533250384
Total Pages : 450 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Low Carb Meals by : Sheila Hope

Download or read book Low Carb Meals written by Sheila Hope and published by . This book was released on 2016-05-16 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Meals Box Set (6 in 1): Over 200 Best Low Carb Recipes for Busy People Get SIX books for up to 60% off the price! With this bundle, you'll receive: Low Fat Soups and Stews Bone Broth Magic Instant Pot Pressure Cooker Low Carb Diet Low Carb Italian Pasta Paleo Crock Pot Meals In Low Fat Soups and Stews, you'll learn 45 quick and easy low fat and low carb recipes for your pressure cooker, crockpot, blender In Bone Broth Magic, you'll learn easy and healthy recipes for beginners to lose weight, reduce inflammation, fight infections and much more! In Instant Pot Pressure Cooker, you'll learn 40 healthy low carb electric pressure cooker meals to lose weight and save time In Low Carb Diet, you'll learn quick and easy low carb recipes for busy people on the go In Low Carb Italian Pasta, you'll learn the best pasta recipes made healthy and delicious, low carb, vegan, gluten free In Paleo Crock Pot Meals, you'll learn 40 amazing low carb and gluten free recipes and dump meals for a slow cooker Buy all six books today at up to 60% off the cover price!

Low Carb Instant Pot Cookbook

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Author :
Publisher : Lindsey Page
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4./5 ( download)

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Book Synopsis Low Carb Instant Pot Cookbook by : Lindsey Page

Download or read book Low Carb Instant Pot Cookbook written by Lindsey Page and published by Lindsey Page. This book was released on 2021-12-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Pot is the newest, good-for-you trend for people who want to eat healthier, save money, and enjoy cooking with minimal mess and stress. An all-in-one machine, this modern electric pressure cooker doubles as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even a yogurt maker. Low Carb Instant Pot Cookbook is an essential guide that will help you master the tips and tricks to dozens of tried-and-tested recipes for you and the whole family, plus reduce your cooking time by a whopping 70 percent. From entire meals to sides and desserts, maintaining a low carb diet is now quicker, easier, and tastier than ever! Included in Low Carb Instant Pot Cookbook you’ll find: • Tips for Instant Pot cooking • The foods to eat and avoid while on a low carb diet • 100 delicious low carb recipes for your Instant Pot, including breakfast, poultry, meats, seafood, vegetables, soups and stews, and dessert Satisfy your taste buds while still keeping a healthy lifestyle with the time-saving, convenient, and delicious recipes of the Low Carb Instant Pot Cookbook!

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

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Author :
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Meal by Meal: Reduce Bodyfat with Low Carb and Other Diet Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633830802
Total Pages : 220 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Meal by Meal: Reduce Bodyfat with Low Carb and Other Diet Recipes by : Dixie Henry

Download or read book Meal by Meal: Reduce Bodyfat with Low Carb and Other Diet Recipes written by Dixie Henry and published by Speedy Publishing LLC. This book was released on 2014-06-04 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meal by Meal: Reduce Body Fat with Low Carb and Other Diet Recipes glosses over the low carb diet as well as several other diet plans to give you plenty of meal ideas making it easy for meal planning. You can enjoy low carb foods to make low carb meals from the low carb recipes. You can also enjoy low carb snacks and other diet recipes. The Meal by Meal book contains these sections: Dieting Cookbook, Chapter One: Low Fat Recipes: The Basic Weight Loss Recipes, Chapter Two: Low Carbohydrate Recipes: Somewhat Misunderstood but Very Helpful for Weight Loss, Chapter Three: Muscle Building recipes to Boost the Metabolism, Chapter Four: Fish Recipes to Lose Weight, Chapter Five: Raw Food Diet Recipes for the Daring, Chapter Six: Vegetarian and Vegan Recipes for Weight Loss, Chapter Seven: Paleolithic Diet Recipes: Turning Back the Clock...A Lot, Chapter Eight: Breakfast Recipes for Weight Loss, Chapter Nine: Desserts for the Diet Conscious, A Five-Day Sample Meal Plan, Final Word That Are Not So Final, Low Carb Diet, Chapter 1: Rise and Shine with a Fortified Breakfast, Chapter 2: Lunchtime Recipes for Afternoon Energy, Chapter 3: Great Dinner Surprises, Chapter 4: Unique Side Dishes, Chapter 5: Fulfillment with Drinks, Chapter 6: Make Ahead Snacks, Chapter 7: Let's Have a Picnic, Chapter 8: Exciting Desserts, Chapter 9: Wise Wok Cooking, Chapter 10: List of Low Carb Foods, and Chapter 11: Tips for Prepping. There are enough recipes to plan the menu for a couple of weeks in advance.

300 15-Minute Low-Carb Recipes

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592334695
Total Pages : 358 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis 300 15-Minute Low-Carb Recipes by : Dana Carpender

Download or read book 300 15-Minute Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press (MA). This book was released on 2011-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 15-Minute Low-Carb Recipes offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere, including over 200 recipes that can be made in 15 minutes or less.

Crazy Busy Keto

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628603925
Total Pages : 176 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Crazy Busy Keto by : Kristie Sullivan

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.