Help Me!

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Author :
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

Me Power

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Author :
Publisher : New Degree Press
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis Me Power by : LaNysha T. Adams

Download or read book Me Power written by LaNysha T. Adams and published by New Degree Press. This book was released on 2022-09-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who do you want to be?” We’ve all heard or asked this question before, yet few of us answer it because identity is not fixed, but ever-expanding as we move through life. Dr. LaNysha Tufuga Adams, Ivy-League educated linguist and founder of award-winning education consultancy Edlinguist Solutions, challenges others to not only answer this question, but to put the answer(s) into action. Me Power redefines empowerment, encouraging us to tap into our limitless flow of possibility while connecting with others. No matter the barriers, Me Power pushes us to activate the best of who we are and dismiss the possibility that power is something we can authorize, give away, or take from others. Embracing this book is the first step to activating your Me Power. So what are you waiting for?

Me Power

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Author :
Publisher : BookCountry
ISBN 13 : 1463001959
Total Pages : 78 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Me Power by : Adam Aziz

Download or read book Me Power written by Adam Aziz and published by BookCountry. This book was released on 2013-08-08 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if we actually applied the principles found in our Bible to our lives? What would happen in our church, if Christians learned and lived or actually believed what they were taught? In ME POWER, Adam Aziz takes an "in-your-face" approach to applying biblical principles to relevant, "real-life" issues. He uses the reader's common response to scriptures, used in the "Sunday Message", to help them come to grips with the reality that within themselves they are completely unable to face the process called, "life". He reveals what will happen to our lives when we apply the scriptures to our everyday living. He helps readers tap into their "me power" - the power that makes them stand out among other Christians. ME POWER reveals the core of the human soul and how to: overcome our identity crisis, overcome our broken state, maximize our God created potential, and walk in destiny living. Join Adam on the journey that bridges the gap between spirituality and everyday living. Discover basic principles and insights that end this human struggle and start a fresh outlook on life. Jump-start your destiny and release God's power in your life with...ME POWER!

Mind Energy

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Author :
Publisher : iUniverse
ISBN 13 : 1450257747
Total Pages : 110 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Mind Energy by : Timothy M. Ferris

Download or read book Mind Energy written by Timothy M. Ferris and published by iUniverse. This book was released on 2010-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Energy: The Power of ME! illustrates a revolutionary new process for achieving your dreams and taking all aspects of your life-personal, professional, emotional, financial, and relational-to the next level. Prepare for success by learning time-tested principles used by the most successful and brilliant people in the world and throughout history. Recognize and break through what has been called the silent killer of dreams-procrastination. Then, follow author Tim Ferris's step-by-step system, supported with practical exercises, for achieving success that begins with helping you discover what's important to you. With Ferris's explosive new goal setting techniques, you will be able to design and achieve powerful goals. He uses the word POWERFUL as an acronym to aid in memorization of his groundbreaking techniques. It also serves as a mantra for setting powerful goals designed to support your life's purpose and move you in the direction of your ultimate destiny! Knowledge is only potential power; true power arises by taking immediate action. Who you are today is a direct result of your past thoughts and actions. The thoughts and actions you take now, in the present, will determine your future. Who will you be?

The Power of Me

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Author :
Publisher : Balboa Press
ISBN 13 : 1982261064
Total Pages : 64 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Power of Me by : Tisha Lankamp MA CLC

Download or read book The Power of Me written by Tisha Lankamp MA CLC and published by Balboa Press. This book was released on 2021-01-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Me will teach you six personal empowerment topics that will transform your life. Understanding the six topics of thought, emotion, now, awareness, control and alignment will help you become the best version of yourself and approach life with joy. Helping you uncover your truest potential, this book will allow you to build a healthy relationship with yourself and others. The Power of Me is suitable for adults, as well as teens, looking for easy, simplified strategies that will guide you on your path of evolvement. Helping you let go of anxiety, depression, blame and regret, the topics in this book will help turn you into the self-accepting, loving and joyful person you were born to be.

The Power Within Me

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Author :
Publisher :
ISBN 13 : 9781735300115
Total Pages : pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Power Within Me by : Annice E. Fisher

Download or read book The Power Within Me written by Annice E. Fisher and published by . This book was released on 2020-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: POWER BEGINS ON THE INSIDE AND YOU ARE ABOUT TO TAP INTO YOURS.Too often we feel powerless to address the tug-of-war going on inside us. Many people have heard the whispers from an inner voice saying, "you're not living up to your full potential." Yet when we try to change, we get pulled back into the vortex of our status quo, leaving us feeling isolated, stuck, and like no one understands the "real me."Repeatedly hearing this story from her coaching clients led conscious leadership expert and mindset coach, Dr. Annice E. Fisher to share her ground-breaking 4-step consciousness-raising process for reclaiming your power. For over 15 years she has led organizations through the change process, and discovered that the baseline for creating and sustaining change is the belief that you have power and choice in every situation. It is up to YOU to decide if you want to use them.Your guided path through this book will teach you how to get unstuck. Each power phase: asking, assessing, and accepting uses the 4-step process to bring you back home to live as the highest version of yourself. Let's introduce the real you to the world.

I-Power

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Author :
Publisher : Exisle Publishing
ISBN 13 : 1775592456
Total Pages : 232 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis I-Power by : George Dieter

Download or read book I-Power written by George Dieter and published by Exisle Publishing. This book was released on 2015-08-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all too often look for happiness and contentment via relationships, success and recognition — all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed to minimise stress. By implementing boundaries so that we take responsibility only for ourselves, we will find ourselves able to lessen interpersonal conflict, and greatly enhance our feelings of contentment, fulfilment and balance.

We Were Eight Years in Power

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Author :
Publisher : One World
ISBN 13 : 0399590587
Total Pages : 402 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis We Were Eight Years in Power by : Ta-Nehisi Coates

Download or read book We Were Eight Years in Power written by Ta-Nehisi Coates and published by One World. This book was released on 2017-10-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “urgently relevant”* collection featuring the landmark essay “The Case for Reparations,” the National Book Award–winning author of Between the World and Me “reflects on race, Barack Obama’s presidency and its jarring aftermath”*—including the election of Donald Trump. New York Times Bestseller • Finalist for the PEN/Jean Stein Book Award, the Los Angeles Times Book Prize, and the Dayton Literary Peace Prize Named One of the Best Books of the Year by The New York Times • USA Today • Time • Los Angeles Times • San Francisco Chronicle • Essence • O: The Oprah Magazine • The Week • Kirkus Reviews *Kirkus Reviews (starred review) “We were eight years in power” was the lament of Reconstruction-era black politicians as the American experiment in multiracial democracy ended with the return of white supremacist rule in the South. In this sweeping collection of new and selected essays, Ta-Nehisi Coates explores the tragic echoes of that history in our own time: the unprecedented election of a black president followed by a vicious backlash that fueled the election of the man Coates argues is America’s “first white president.” But the story of these present-day eight years is not just about presidential politics. This book also examines the new voices, ideas, and movements for justice that emerged over this period—and the effects of the persistent, haunting shadow of our nation’s old and unreconciled history. Coates powerfully examines the events of the Obama era from his intimate and revealing perspective—the point of view of a young writer who begins the journey in an unemployment office in Harlem and ends it in the Oval Office, interviewing a president. We Were Eight Years in Power features Coates’s iconic essays first published in The Atlantic, including “Fear of a Black President,” “The Case for Reparations,” and “The Black Family in the Age of Mass Incarceration,” along with eight fresh essays that revisit each year of the Obama administration through Coates’s own experiences, observations, and intellectual development, capped by a bracingly original assessment of the election that fully illuminated the tragedy of the Obama era. We Were Eight Years in Power is a vital account of modern America, from one of the definitive voices of this historic moment.

Lean on Me

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Author :
Publisher :
ISBN 13 : 9781575660196
Total Pages : 269 pages
Book Rating : 4.6/5 (61 download)

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Book Synopsis Lean on Me by : Marion Solomon

Download or read book Lean on Me written by Marion Solomon and published by . This book was released on 1996-02-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that codependency is a healthy, normal, and necessary phenomenon and that meaningful relationships with others strengthen and nurture us and support our self-esteem, contrary to popular myths that make codependency a totally negative concept. Reprint.

The Power Within Me

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Author :
Publisher : Author House
ISBN 13 : 1491831421
Total Pages : 111 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis The Power Within Me by : Teresa Wright

Download or read book The Power Within Me written by Teresa Wright and published by Author House. This book was released on 2013-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book The Power within Me is a book of life lessons that will grab you and allow you to feel real-life situations resonating with the effects of bullying and the negative thoughts people feel they could never overcome. In thoughtful and sincere language, author Teresa Wright guides the reader and the victims of this silent epidemic to believe in themselves and live the life they desire to have by building self-respect, self-esteem, strength, and love for themselves. You will learn through her stories how to change the negative thought process that lies within your sub-conscious mind and bring about a positive result, leaving you with the abilities to live your life to the fullest.

Help Me!

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1509888543
Total Pages : 356 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Pan Macmillan. This book was released on 2018-09-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I love it! Hilarious and thought-provoking!’ - Fearne Cotton ‘The Bridget Jones of self-improvement’ - Sunday Times Marianne Power was stuck in a rut. She wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true? What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . . An international bestseller, Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey. it will resonate with anyone who’s ever dreamed of finding happiness.

The Power of Agency

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250127572
Total Pages : 337 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Power of Agency by : Dr. Paul Napper

Download or read book The Power of Agency written by Dr. Paul Napper and published by St. Martin's Press. This book was released on 2019-03-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

The Electrical Engineer's Guide to passing the Power PE Exam

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Author :
Publisher : Passing the Power PE Exam
ISBN 13 : 0988187604
Total Pages : 17 pages
Book Rating : 4.9/5 (881 download)

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Book Synopsis The Electrical Engineer's Guide to passing the Power PE Exam by :

Download or read book The Electrical Engineer's Guide to passing the Power PE Exam written by and published by Passing the Power PE Exam. This book was released on 2012 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Enough About Me

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Author :
Publisher : Zondervan
ISBN 13 : 0310362466
Total Pages : 253 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Enough About Me by : Richard Lui

Download or read book Enough About Me written by Richard Lui and published by Zondervan. This book was released on 2021-03-23 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your path to a more successful, healthy, and satisfying life is actually not about you? Enough About Me equips you with practical tools to find meaning and compassion in even the smallest of everyday choices. When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless. Enough About Me also takes a behind-the-scenes look at some of the world's most difficult moments from a journalist's point of view. From survivors of terrorist attacks to victims of racial strife, Lui shares the lessons he learned from those who rose above the fray to be helpful, self-sacrificing, and generous in the face of monumental tragedy and loss. Lui shares practical tips, tools, and mnemonics learned along the way to help shift the way we think and live, including: Selfless decision methods and practices for work, home, relationships, and community Studies and research that show the personal benefits of being selfless The lasting impact of sharing your story Practical, bite-sized ways to be more engaging and inclusive in your day-to-day life How to train our decision-making muscles to choose others over ourselves Choice by choice, step by step, the path to a more satisfying and fulfilling journey is right here in the people around us. Praise for Enough About Me: "Richard Lui underscores the importance of sharing stories to bring people together through selfless acts for the greater good." Beth Kallmyer, Vice President of Care and Support, Alzheimer's Association "Richard is living a life of service. This is a jewel of a book, a celebration of the best of the human spirit and of the good that emerges from sacrifice. Richard Lui is a beacon of light in these dark times." José Díaz-Balart, Anchor, NBC Nightly News Saturday; Anchor, Noticias Telemundo

Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Power of Showing Up

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Author :
Publisher : Ballantine Books
ISBN 13 : 1524797723
Total Pages : 257 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Power of Showing Up by : Daniel J. Siegel, MD

Download or read book The Power of Showing Up written by Daniel J. Siegel, MD and published by Ballantine Books. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

A Lucky Lie

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Author :
Publisher :
ISBN 13 : 9780996257602
Total Pages : pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis A Lucky Lie by : Sydney Pearl

Download or read book A Lucky Lie written by Sydney Pearl and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have memories. Memories that we take with us and memories that may define us. Some are precious memories of joyous times, others are haunting. It is whatwe make of memories and how we change because of them that make us human.Sometimes, other people's memories and stories can change us too. Memories canbe personal or hard to tell. David Wolnerman survived the Holocaust, and this is his story. A story he so graciously told, and a story you'll never forget.