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Tennis: Winning the Mental Match

Author : Allen Fox
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 160 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

Winning Tennis

Author : Rob Antoun
Publisher : Firefly Books
ISBN 13 : 9781770850712
Total Pages : 0 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Winning Tennis by : Rob Antoun

Download or read book Winning Tennis written by Rob Antoun and published by Firefly Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.

101 Tips for Winning More Tennis Matches

Author : Michael Kosta
Publisher : Coaches Choice Books
ISBN 13 : 9781585189892
Total Pages : 0 pages
Book Rating : 4.1/5 (898 download)

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Book Synopsis 101 Tips for Winning More Tennis Matches by : Michael Kosta

Download or read book 101 Tips for Winning More Tennis Matches written by Michael Kosta and published by Coaches Choice Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Tips for Winning More Tennis Matches offers an incredible collection of easy to use, understand, and implement (yet powerfully effective!) tips for winning tennis. Includes tips for pre-match, singles and doubles match play, post-match, practice, tournament, and mental/physical preparation. Ideal for players and coaches of all ages and skill levels.

Winning Ugly

Author : Brad Gilbert
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Essential Tennis

Author : Ian Westermann
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Essential Tennis by : Ian Westermann

Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Game, Set and Match

Author : Mark Hodgkinson
Publisher : Bloomsbury Publishing
ISBN 13 : 1472921461
Total Pages : 193 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Game, Set and Match by : Mark Hodgkinson

Download or read book Game, Set and Match written by Mark Hodgkinson and published by Bloomsbury Publishing. This book was released on 2015-05-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: What better way to improve your tennis – and to gain a new appreciation for the sport – than by discovering the secrets of the world's greatest players and coaches? Game, Set and Match: Secret Weapons of the World's Top Tennis Players is an unprecedented collection of tips from the sport's superstars, including Maria Sharapova, Andy Murray, Grigor Dimitrov, Eugenie Bouchard, Kei Nishikori, Pete Sampras, Steffi Graf, Boris Becker, Stefan Edberg, Milos Raonic, Caroline Wozniacki, Stan Wawrinka, Jo-Wilfried Tsonga, Bob and Mike Bryan, Martina Navratilova, Gael Monfils, Petra Kvitova, Ana Ivanovic and Marin Cilic. There is also advice from Roger Federer's mother, Lynette on tennis parenting and tips from Rafa Nadal's uncle and coach, Toni, as well as other leading coaches such as Patrick Mouratoglou, Nick Bollettieri, Paul Annacone, Marian Vajda, Judy Murray, Darren Cahill, Roger Rasheed and Robert Lansdorp, and from fitness experts such as Andre Agassi's former trainer, Gil Reyes. Reading this book is to feel as though you are receiving personal tuition from the tennis elite, including those who have won Grand Slam titles and held the world number one ranking.

The Inner Game of Tennis

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Extraordinary Tennis for the Ordinary Player

Author : Simon Ramo
Publisher : Random House Value Publishing
ISBN 13 : 9780517529874
Total Pages : 164 pages
Book Rating : 4.5/5 (298 download)

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Book Synopsis Extraordinary Tennis for the Ordinary Player by : Simon Ramo

Download or read book Extraordinary Tennis for the Ordinary Player written by Simon Ramo and published by Random House Value Publishing. This book was released on 1977 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Match-winning Tennis

Author : Clarence Medlycott Jones
Publisher : Faber & Faber
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Match-winning Tennis by : Clarence Medlycott Jones

Download or read book Match-winning Tennis written by Clarence Medlycott Jones and published by Faber & Faber. This book was released on 1971 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Terrible Splendor

Author : Marshall Jon Fisher
Publisher : Crown
ISBN 13 : 030739395X
Total Pages : 346 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis A Terrible Splendor by : Marshall Jon Fisher

Download or read book A Terrible Splendor written by Marshall Jon Fisher and published by Crown. This book was released on 2010-04-20 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Federer versus Nadal, before Borg versus McEnroe, the greatest tennis match ever played pitted the dominant Don Budge against the seductively handsome Baron Gottfried von Cramm. This deciding 1937 Davis Cup match, played on the hallowed grounds of Wimbledon, was a battle of titans: the world's number one tennis player against the number two; America against Germany; democracy against fascism. For five superhuman sets, the duo’s brilliant shotmaking kept the Centre Court crowd–and the world–spellbound. But the match’s significance extended well beyond the immaculate grass courts of Wimbledon. Against the backdrop of the Great Depression and the brink of World War II, one man played for the pride of his country while the other played for his life. Budge, the humble hard-working American who would soon become the first man to win all four Grand Slam titles in the same year, vied to keep the Davis Cup out of the hands of the Nazi regime. On the other side of the net, the immensely popular and elegant von Cramm fought Budge point for point knowing that a loss might precipitate his descent into the living hell being constructed behind barbed wire back home. Born into an aristocratic family, von Cramm was admired for his devastating good looks as well as his unparalleled sportsmanship. But he harbored a dark secret, one that put him under increasing Gestapo surveillance. And his situation was made even more perilous by his refusal to join the Nazi Party or defend Hitler. Desperately relying on his athletic achievements and the global spotlight to keep him out of the Gestapo’s clutches, his strategy was to keep traveling and keep winning. A Davis Cup victory would make him the toast of Germany. A loss might be catastrophic. Watching the mesmerizingly intense match from the stands was von Cramm’s mentor and all-time tennis superstar Bill Tilden–a consummate showman whose double life would run in ironic counterpoint to that of his German pupil. Set at a time when sports and politics were inextricably linked, A Terrible Splendor gives readers a courtside seat on that fateful day, moving gracefully between the tennis match for the ages and the dramatic events leading Germany, Britain, and America into global war. A book like no other in its weaving of social significance and athletic spectacle, this soul-stirring account is ultimately a tribute to the strength of the human spirit.

Winning Tennis with the Tactical Point Control System

Author : John Ruder
Publisher : iUniverse
ISBN 13 : 153206280X
Total Pages : 311 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Winning Tennis with the Tactical Point Control System by : John Ruder

Download or read book Winning Tennis with the Tactical Point Control System written by John Ruder and published by iUniverse. This book was released on 2019-01-18 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.

Think to Win

Author : Allen Fox
Publisher : Harper Collins
ISBN 13 : 0060982004
Total Pages : 212 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Think to Win by : Allen Fox

Download or read book Think to Win written by Allen Fox and published by Harper Collins. This book was released on 1993-02-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Davis Cup winner and Pepperdine coach has written the first book on the strategy and mental dimension of the game since the bestselling The Inner Game of Tennis.

Match-winning tennis

Author : C. M. Jones
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.:/5 (63 download)

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Book Synopsis Match-winning tennis by : C. M. Jones

Download or read book Match-winning tennis written by C. M. Jones and published by . This book was released on 1973 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Winning Tennis Nutrition

Author : Grace Lee MS RDN
Publisher : iUniverse
ISBN 13 : 1491773286
Total Pages : 241 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Winning Tennis Nutrition by : Grace Lee MS RDN

Download or read book Winning Tennis Nutrition written by Grace Lee MS RDN and published by iUniverse. This book was released on 2016-01-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game. Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game. Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.

The Best Tennis of Your Life

Author : Jeff Greenwald
Publisher : Penguin
ISBN 13 : 1558708448
Total Pages : 162 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis The Best Tennis of Your Life by : Jeff Greenwald

Download or read book The Best Tennis of Your Life written by Jeff Greenwald and published by Penguin. This book was released on 2007-11-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Pancho Segura's Championship Strategy

Author : Pancho Segura
Publisher : McGraw-Hill Companies
ISBN 13 : 9780070560406
Total Pages : 179 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Pancho Segura's Championship Strategy by : Pancho Segura

Download or read book Pancho Segura's Championship Strategy written by Pancho Segura and published by McGraw-Hill Companies. This book was released on 1976-01-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Winning the Loser's Game

Author : Charles D. Ellis
Publisher : McGraw Hill Professional
ISBN 13 : 9780071387675
Total Pages : 200 pages
Book Rating : 4.3/5 (876 download)

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Book Synopsis Winning the Loser's Game by : Charles D. Ellis

Download or read book Winning the Loser's Game written by Charles D. Ellis and published by McGraw Hill Professional. This book was released on 2002 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Winning the Loser's Game is considered by many to be a classic analysis of investing."Financial Planning The premise of the bestselling Winning the Loser's Gamethat individual investors can achieve far greater success working with financial markets than against themhas grown increasingly popular in today's hard-to-predict markets. The latest edition of this concise yet comprehensive classic offers updated strategies to leverage the power of time and compounding, protect against down cycles, and more.