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Book Synopsis Mastering the Art of Feeling Good by : Wendy Kay
Download or read book Mastering the Art of Feeling Good written by Wendy Kay and published by Tate Publishing. This book was released on 2011-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever find yourself wishing things would just be different so you could feel good all the time? What if you could discover how to feel good whenever you want? The solutions are simple, and in plain view. Get ready to feel great for a living in Mastering the Art of Feeling Good! You can stop looking around now for something or someone to blame for your dissatisfaction in fact, don't even blame yourself. Mastering the Art of Feeling Good reveals the ingredients and teaches you the recipe for creating your exceptional life experience. Be assured that you possess absolutely everything you need to be successful. Mastering the Art of Feeling Good will help you understand accountability and celebrates your power and the power of One. It will assist in directing positive change to empower you with the mastery of your own inner feelings of peace, joy, and satisfaction that will directly result in also experiencing your desires and life dreams of the physical realm.
Book Synopsis The 21-Day Self-Love Workbook for Women by : Ingrid Lindberg
Download or read book The 21-Day Self-Love Workbook for Women written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman could love herself more, but if you answer yes to many of the following statements, this book was definitely written for you: - Do you regularly fail to give yourself credit for things you've done or celebrate your achievements? - Do you shrug off compliments? - Do you dislike yourself? - Do you feel needy and clingy in relationships, always seeking approval and permission? - Do you assume people would reject you if they knew the real you? - Do you feel fundamentally unworthy, inferior and unlovable? - Do you feel like you don't really deserve to enjoy nice things? - Do you put your own pleasure and happiness last on your list of priorities? - Do you feel guilty when you prioritize your needs over some else's? - Do you often find yourself in dysfunctional relationships? - Do you feel like you're not really sure who you are deep down, or what you want and need? - Do you ignore your intuition and feelings? - Do you engage in negative self-talk, or are you really hard on yourself? - Do you find it difficult to establish and maintain healthy boundaries? - Do you neglect your physical, emotional and mental health? Recognizing that your relationship with yourself could be better takes courage, but by picking up this book you've taken an important first step. With daily practice, we improve the relationship we have with our physical, emotional and even spiritual selves. Aligned this way, we build a deeper sense of wellbeing and self-worth. The interesting thing about mastering self-love, incidentally, is just how much it opens us up to give love to others as well! The 21-day self-love workbook for women will help you to: - Enjoy life, incorporate feel good experiences and plan things to look forward to - Check in with yourself, feel what you feel, and allow uncomfortable feelings instead of denying or suppressing them - Use affirmations and remind yourself that you're human, and allowed to make mistakes - Be honest about the way you give and take in relationships - Address and manage chronic stressors daily with healthy habits - Slow down and savor life, allowing yourself to just be - Be mindful and learn dis-identification practices such as naming your inner critic - Develop a self-compassion practice - Set boundaries with assertiveness and clarity
Download or read book Feeling Great written by Dadi Janki and published by Health Communications, Inc.. This book was released on 2015-04-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original publisher of the Chicken Soup for the Soul series teams up with a Brahma spiritual leader to reveal that the secret to feeling great is practicing enthusiasm, optimism, contentment and respect. Original.
Book Synopsis Emotional Sobriety by : Richard Parenti
Download or read book Emotional Sobriety written by Richard Parenti and published by BalboaPress. This book was released on 2013-09-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Sobriety: Feel-Good Secrets for Everyone provides uplifting mental practices, powerful encouragement, and straightforward advice to anyone seeking to improve the quality of his or her life. Easy-to-follow, simple exercises and suggestions give you a step-by-step practical program to master your emotions and to tune in, tap in, and turn on to your Inner Being. This guide provides a new, innovative approach to steps ten and eleven found in the Big Book of Alcoholics Anonymous that can change and raise your awareness to feeling good all day, every day. You can learn to use words that support what you want. Words matter. Wrong words can block and delay your good coming to you. Positive words can uplift and soothe you and others. Help make your life a happier, more fun experience by applying the tools provided. Discover the number one secret to feeling good.
Book Synopsis The Substance-Formula Master the Art of a happy, healthy AND successful Life by : Julia Noyel
Download or read book The Substance-Formula Master the Art of a happy, healthy AND successful Life written by Julia Noyel and published by BoD - Books on Demand. This book was released on 2021-06-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how you will feel when you are happy every morning when getting up, amazed about your work and your love relationship, your family. Imagine you have enough money, you feel safe in life, you have success! Even in times of problems, you will get out easily, you feel light and positive about life, having high self-esteem, having good health, enough time. Your reality is different? You are struggling in life in one or more areas, lacking self-esteem and self-confidence, unhappy, suffering from pain and failure? Maybe you have not learned the skills you need to manage your life! No worry. Let's learn it NOW. In her book, Julia Noyel shares her success tool, the SUBSTANCE-Formula. Her premise is simple: If you want to have high self-esteem and be happy, healthy AND successful in life, you need a well-defined process and the right skills. In Master the art of a happy, healthy AND successful life, Julia shows you how the SUBSTANCE-Formula will help you in nine steps to reach your goals. You will get not only immediate results, such as more freedom, more energy, money and time available to do what you love and to spend with your partner, children and on your own but also long term results. With her formula, you will have everything you need to master your life!
Book Synopsis Mastering The Art of Marriage by : Geeta Ram
Download or read book Mastering The Art of Marriage written by Geeta Ram and published by Blue Rose Publishers. This book was released on 2023-07-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage is a continuum comprising of three inter-linked stages: pre-marriage, wedding, and post-marriage. All the three stages throw many issues on daily basis which are so arcane that it is difficult to understand and deal with them. If due care is taken in the first two stages; success of third stage, known as married life, increases. This book embodies ideas, tips and suggestions in 14 chapters on spouse selection, dealing with in-laws, understanding concepts of husband, wife, individuality, woman, family, domestic violence and divorce. How to deal with issues and problems has been discussed exhaustively. American Architect Ludwig Mies Rohe said that “God is in details” meaning thereby that when attention is paid to the small things it can have the biggest rewards. Exhaustive work has made this book a laser torch to throw light on complex marital issues to make the married life full of joy, success and contribution to national development. Hence it is A to Z guide for mastering the art of marriage.
Book Synopsis Feel Good & Shine On: A Lifestyle by : Sunshine Mechtenberg
Download or read book Feel Good & Shine On: A Lifestyle written by Sunshine Mechtenberg and published by Sunshine Mechtenberg. This book was released on 2023-10-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a vibrant new path to happiness and fulfillment with Sunshine Mechtenberg's motivational book, Feel Good & Shine On. This captivating guide presents a comprehensive roadmap to a lifestyle that ignites love, energy, abundance, adventure, and freedom – transforming those feelings of being stuck in life. Through Sunshine's personal discoveries and experiences, you'll learn the art of living a mindful, healthy, and fulfilling life. Dive into emotions, harness the power of the law of attraction, and maintain your energy levels at their peak – all while finding joy in the present moment. Feel Good & Shine On takes you on a journey into the lives of individuals who have discovered a profound transformation by embracing an energetic and uplifting lifestyle. Through their stories of inspiration, this book showcases the remarkable influence that raising one's vibrational energy can have on individuals in pursuit of positive changes, all while ensuring a balanced and manageable journey towards happiness. Explore simple yet effective strategies such as sleep optimization, exercise routines, meditation techniques, clean eating habits, connecting with nature, and living in harmony with your inner energy flow. Along this journey, you'll make lasting connections to Sunshine's teachings while cultivating an irresistible zest for life. Embrace the power within you – unlock your potential for love, energy, adventure, abundance and freedom – all within the pages of Feel Good & Shine On.
Book Synopsis Feel. Good. With. Food. by : Svenja Ostwald
Download or read book Feel. Good. With. Food. written by Svenja Ostwald and published by Christian Verlag. This book was released on 2024-03-05 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unsere Ernährung hat enormen Einfluss auf unsere Gesundheit und unser Wohlbefinden. Wenn da nur der Alltag nicht wäre ... Svenja Ostwald, alias MO•AI NY, hat in ihrem Buch nicht nur über 100 gesunde Rezepte für jeden Tag zusammengestellt, sondern auch darauf geachtet, dass sie sich wirklich schnell zubereiten lassen und Meal-Prep-geeignet sind. Vor allem aber sind sie bunt, schmecken köstlich und machen einfach Spaß – eat the rainbow, every day!
Book Synopsis Feel-Good Productivity by : Ali Abdaal
Download or read book Feel-Good Productivity written by Ali Abdaal and published by Random House. This book was released on 2023-12-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The master of productivity.' Steven Bartlett, creator of Diary of a CEO 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before? 'This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way. 'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism
Book Synopsis The 9 Types of Leadership by : Beatrice Chestnut
Download or read book The 9 Types of Leadership written by Beatrice Chestnut and published by Simon and Schuster. This book was released on 2017-01-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 9 Types of Leadership demonstrates how to solve people problems on the job in a quick, efficient and satisfying way through understanding personality patterns and motivations. In the past few years, mindfulness and other approaches to self-awareness have begun to transform the American workplace. But while it is increasingly widely accepted in the business world that the most direct route to success lies in adopting practices that actively promote a leader’s self-awareness, social skill, and emotional intelligence, the best and most efficient path to developing a more conscious workforce often remains unclear. The 9 Types of Leadership provides a pathway to greater self-awareness and social skillfulness. It will help you orient yourself when you get caught up in people problems that you don’t know how to work your way out of. By providing extremely detailed and accurate descriptions of nine recognizable personalities, The 9 Types of Leadership is an unmatched tool for business people to use to decode the mysteries involved in understanding why people do what they do, why we have conflicts with some people but not others and how we can become aware of our blind spots. Most importantly, it can help leaders know themselves in a deeper way so they can more effectively lead others.
Download or read book Solemate written by Lauren Mackler and published by Hay House. This book was released on 2010 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life
Book Synopsis Mastering the Power of Influence and Persuasion by : Agastya Rudraksha
Download or read book Mastering the Power of Influence and Persuasion written by Agastya Rudraksha and published by Agastya Rudraksha. This book was released on 2023-02-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering the Power of Influence and Persuasion" is an essential guide for anyone looking to improve their communication skills, build strong relationships, and become more persuasive and influential. This comprehensive book explores the various aspects of effective communication and interpersonal skills, negotiation, and building strong relationships, while also diving into the art of persuasion. In the introduction, the author stresses the importance of effective communication and interpersonal skills. The readers are introduced to the benefits of understanding body language and nonverbal cues, and why it's important to develop a keen sense of observation to read and understand these cues. This part of the book teaches readers to become more attentive listeners, and how to make their communication more effective. In the following chapters, the book teaches the principles of negotiation, and how to effectively communicate your needs and interests. The readers are introduced to the common barriers in negotiation and how to overcome them. The book also delves into the psychological aspects of negotiation, and how to create a win-win situation. Building strong relationships is an integral part of communication, and the book covers the importance of empathy and active listening in creating strong connections with others. The readers are taught how to read people like a book and understand their nonverbal cues and body language. The chapter on building trust is particularly relevant for professionals who need to build rapport with clients, customers, and colleagues. One of the most crucial aspects of communication is the art of persuasion, and the book delves into the psychology of influence and persuasion. The readers learn how to use nonverbal cues to their advantage, and how to use empathy and active listening to build influence and effectiveness. The book covers various techniques of persuasion, and how to use them effectively in real-life situations. The book also includes chapters on advanced communication techniques, including effective communication in high-stake situations, overcoming communication barriers, and building confidence. The readers are taught how to use body language to their advantage in communication and interpersonal relationships. This part of the book is particularly relevant for individuals in leadership roles who need to be able to communicate effectively in challenging situations. "Mastering the Power of Influence and Persuasion" is a well-written and well-researched book that provides practical advice and real-world examples. It is an essential guide for anyone looking to advance their career, build better relationships, or simply communicate more effectively. With a focus on body language and nonverbal cues, the book is particularly relevant for professionals who want to improve their communication skills in a variety of settings. With its easy-to-follow format and comprehensive coverage of communication skills, this book is a must-read for anyone looking to take their communication skills to the next level.
Book Synopsis Wishes Fulfilled by : Dr. Wayne W. Dyer
Download or read book Wishes Fulfilled written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2013-12-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and "all things" means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See—with a capital S—that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!
Book Synopsis How to Master the Art of Selling Real Estate by : Tom Hopkins
Download or read book How to Master the Art of Selling Real Estate written by Tom Hopkins and published by Tom Hopkins International. This book was released on 1986-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Baby Bump: Twins and Triplets Edition by : Carley Roney
Download or read book The Baby Bump: Twins and Triplets Edition written by Carley Roney and published by Chronicle Books. This book was released on 2012-08-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice about pregnancy, giving birth, and caring for twins and triplets, covering how babies develop, what to eat and what to avoid, delivery expectations, birth plan checklists, a due date calculator, a wardrobe staples assembly guide, and more.
Download or read book Off The Blocks written by Tony King and published by Lulu.com. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Master Your Emotions by : Jason Dyer
Download or read book Master Your Emotions written by Jason Dyer and published by . This book was released on 2020-04-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for practical, profound ways of reclaiming your happiness and improving your emotional wellbeing, or if you want to practice self-compassion and defeat negativity for good, then this book is for you! Containing a detailed and insightful exploration of emotions, self-compassion, and vulnerability, this powerful guide offers you a roadmap to taking control of your emotional wellbeing and creating the life of positivity that you want to live. Containing a step-by-step path for overcoming anxiety and dealing with your fears, the secrets to living in the present moment, plus 3 vital daily practices to stop overthinking and embrace a positive mindset, this book is perfect for anyone who wants to escape the cycle of negativity and create a happier life. Here's what you'll discover inside this comprehensive book: Proven Habits to Help You Better Manage Your Feelings The Countless Benefits of Externalizing your Sentiments (and How You Can Start Today) 3 Essential Daily Practices to Stop Overthinking and Negativity for Good How to Create Positive Routines that Connect to Your Passions Why Vulnerability is Authenticity (and 7 Proven Strategies to Be Authentic) The Secret to Living in the Present Moment Tips for Taking Advantage of the Introverted Part of You A Step-by-Step Path to Overcoming Anxiety, Anger and Fears And More... So if you're looking for a profound and highly effective way of taking control of your emotions, then this guide is for you. Discover how to practice mindfulness, embrace a life of positivity, and overcome whatever negative mindsets are holding you back. With step-by-step methods and daily practices to implement what you learn, now it's never been easier to get started. Become the master of your emotions, and overcome negativity for good with the power of this book! Buy now to begin the journey to mastering your emotions and creating a positive life today!
