Massaging The Mindset

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Massaging the Mindset

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Author : Felecia Nace
Publisher : Rowman & Littlefield
ISBN 13 : 1475812167
Total Pages : 149 pages
Book Rating : 4.4/5 (758 download)

Book Synopsis Massaging the Mindset by : Felecia Nace

Download or read book Massaging the Mindset written by Felecia Nace and published by Rowman & Littlefield. This book was released on 2015-02-05 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massaging the Mindset: An Intelligent Approach to Systemic Change in Education is a must read. Massaging the mindsets of staff is a great way to lay a foundation for change in school systems. If educational leaders desire swift collective changes to occur in today’s schools, they must approach change differently. The reader becomes immersed in a journey of the mind and other human elements that school and district leaders need to take into account in order to facilitate smooth transitions. This book examines the psychology behind systemic change. School leaders will be equipped to view change from a perspective that has rarely been acknowledged. The reader will begin to see change as a process, and will understand the steps needed to attain targeted goals. School leaders will also understand that before any specific changes can take shape in a school system, leaders must first develop change skill sets in staff. Then, and only then will change become a part of school culture. Once this takes place, moving initiatives forward becomes a systemic effort, and administrators will find they have less time management issues as they can then spend more time focused on being a true instructional leader. School leaders will understand how to Lay a foundation for change This work includes tips for how to massage the mindset of employees Leaders will view change as a process School leaders will understand and view change as a learned behavior School and District leaders will be able to foster change skill sets in staff School leaders will view all employees as core staff Schools will have a good understanding what systemic change looks like

Mind-Blowing Head Massage

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Author : Francesca Rinaldi
Publisher : Lorenz Books
ISBN 13 : 9780754812463
Total Pages : 0 pages
Book Rating : 4.8/5 (124 download)

Book Synopsis Mind-Blowing Head Massage by : Francesca Rinaldi

Download or read book Mind-Blowing Head Massage written by Francesca Rinaldi and published by Lorenz Books. This book was released on 2004-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.

Massage Therapist Success Mindset

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Author : Richard J. Platt
Publisher : Morgan James Publishing
ISBN 13 : 164279872X
Total Pages : 103 pages
Book Rating : 4.6/5 (427 download)

Book Synopsis Massage Therapist Success Mindset by : Richard J. Platt

Download or read book Massage Therapist Success Mindset written by Richard J. Platt and published by Morgan James Publishing. This book was released on 2020-06-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage Therapist Success Mindset is an eye opening, practical guide for success which focuses on a crucial element that is not taught in massage school; mindset. Within Massage Therapist Success Mindset, Richard J Platt leverages his knowledge and experience of being a massage therapist business owner and a clinical hypnotherapist for nearly a decade. He applies this information to educate and empower massage therapists to become change agents within their industry. Richard’s approach is centered around raising awareness that career success is created through a multitude of subconscious beliefs picked up from childhood, which is responsible for 95% of the results. Massage Therapist Success Mindset shows readers: How to become aware of and shift out of old limiting beliefs How to identify their unique niche within the massage industry That any massage therapist can thrive with the applications of these tools And more! Massage therapists who read Massage Therapist Success Mindset will not only be empowered with a much better understanding of themselves, but also have the knowledge of creating worthy goals that propel them toward the career they have always wanted.

The Tui Na Manual

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Author : Maria Mercati
Publisher : Simon and Schuster
ISBN 13 : 1620557509
Total Pages : 395 pages
Book Rating : 4.6/5 (25 download)

Book Synopsis The Tui Na Manual by : Maria Mercati

Download or read book The Tui Na Manual written by Maria Mercati and published by Simon and Schuster. This book was released on 2018-06-12 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, illustrated guide to Chinese tui na massage techniques for whole-body health • Demonstrates each of the 15 unique Tui Na techniques with rich full-color photos and step-by-step instructions • Explains how to use qi-points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points • Details how to use Tui Na in all ages to release stress, re-energize the body, invigorate the mind, and relieve pain, sciatica, headache, sports injuries, and other common ailments Tui Na, which means “grasp and push,” is a Chinese system of therapy that uses massage and bodywork manipulation to relieve pain, release tension, and treat common ailments. Often practiced in conjunction with acupuncture and Chinese herbalism, Tui Na is also used as a treatment to address specific patterns of disharmony and stimulate the overall flow of qi, or vital energy, throughout the body. The leading authority on Tui Na in the West, with years of study in China, Indonesia, and Thailand, Maria Mercati combines the individual techniques of Tui Na into an easy-to-use method for whole-body health. Providing rich full-color photos with step-by-step instructions, she demonstrates each of the 15 unique Tui Na techniques, showing clearly where to place your hands as well as offering clear diagrams of the meridian energy channels and more than 100 powerful qi-points, where qi energy can be directly affected to restore balance and harmony. She explains how to use the qi-points to treat conditions in close proximity as well as enact healing in tender or injured regions through the use of distant yet connected qi-points. The author details how to use Tui Na treatments to relieve neck, shoulder, and back pain, sciatica, headache, and many other common ailments, treat sports injuries, and improve athletic performance. She also shows how it can release stress, re-energize the body, and invigorate the mind, as well as provide healing massage for adolescents, the elderly, and babies. Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

Ayurvedic Massage

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Author : Harish Johari
Publisher : Simon and Schuster
ISBN 13 : 1620550776
Total Pages : 263 pages
Book Rating : 4.6/5 (25 download)

Book Synopsis Ayurvedic Massage by : Harish Johari

Download or read book Ayurvedic Massage written by Harish Johari and published by Simon and Schuster. This book was released on 1996-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.

Bioharmonic Self-Massage

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Author : Yves Bligny
Publisher : Simon and Schuster
ISBN 13 : 1594777128
Total Pages : 136 pages
Book Rating : 4.5/5 (947 download)

Book Synopsis Bioharmonic Self-Massage by : Yves Bligny

Download or read book Bioharmonic Self-Massage written by Yves Bligny and published by Simon and Schuster. This book was released on 2011-09-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-massage techniques to heal the body, mind, and spirit • Includes self-massage techniques to clear the body’s blocked energy circuits, relieve physical tensions and chronic pain, release trapped emotions, and reduce stress and anxiety • Contains full-color illustrations throughout demonstrating bioharmonic massage, movement, and stretching exercises • Demonstrates how to use common objects to work on hard-to-reach problem areas, including the neck, shoulders, and back, to relieve pain and increase fluidity of movement Drawing upon biological decoding, reflexology, lymph massage, and yoga as well as recent neuroscience and quantum physics research, therapist and kinesiologist Yves Bligny shows how to awaken the body’s natural potential to harmonize energy through the release of tensions and emotional memories trapped within our muscles. He explains how the synergy between the physical body, emotions, thoughts, energy, and consciousness creates a delicate balance, or “bioharmony,” that can be tuned and adjusted through self-massage. Using the power of intention--directed thought aided by expanded awareness of the body--as well as tubes, wands, tennis balls, and other common objects to reach hard-to-massage problem areas, Bligny shows how to take inventory of your body, mind, and memories and use the conscious touch of self-massage to remove energy blockages, release trapped emotions, and relieve anxieties, stress, and muscle tensions as well as gain stability and strength. Effective for chronic back, neck, and shoulder problems, the movements and stretching exercises of bioharmonic self-massage can also be used to increase fluidity of motion, ward off illness, and attain a state of bioharmonic--physical, emotional, mental, and energetic--well-being.

Home Massage Therapy

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Author : Dahn Healer School
Publisher : Healing Society
ISBN 13 : 9780972028295
Total Pages : 160 pages
Book Rating : 4.0/5 (282 download)

Book Synopsis Home Massage Therapy by : Dahn Healer School

Download or read book Home Massage Therapy written by Dahn Healer School and published by Healing Society. This book was released on 2004 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.

The Massage Bible

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Author : Susan Mumford
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402770012
Total Pages : 410 pages
Book Rating : 4.7/5 (7 download)

Book Synopsis The Massage Bible by : Susan Mumford

Download or read book The Massage Bible written by Susan Mumford and published by Sterling Publishing Company, Inc.. This book was released on 2009-11 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

Massage for the Mind

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Author : Shirley Davalos
Publisher : Gatekeeper Press
ISBN 13 : 1642377414
Total Pages : 92 pages
Book Rating : 4.6/5 (423 download)

Book Synopsis Massage for the Mind by : Shirley Davalos

Download or read book Massage for the Mind written by Shirley Davalos and published by Gatekeeper Press. This book was released on 2020-03-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage for the Mind is a practical guide to help people use the practice of hypnotherapy to re-frame their perspective about past experiences and future possibilities. We use our marvelous imaginations to create guilt and worry, as well as feelings of not being enough. You can use your mind to benefit your outlook, rather than create fear. Too often our brains are filled with a constant chatter that raises doubts and creates anxiety. Hypnotherapy is a simple way of silencing that chatter, creating a quiet space where new perspectives can be recognized and developed. There is no magic. My clients create their own healing. I am simply their guide in the experience. I assist people and help them use their own imagination so they understand how they can be in control of their own life. The answers to their problems have been there all along. I just help them realize that and identify the solutions that have long been buried in their subconscious mind. Hypnotherapy plays a major roll in supporting optimum health. I think of it as a relaxing and healing factor for the entire body and mind. It’s a reliable method of quieting the mind while cutting out the constant brain chatter, it creates a quiet space where new perspectives can be recognized and developed. I assist people and help them use their own powers of imagination, so they can be the architects of their own lives and uncover answers that have been long buried in their subconscious mind. There is no magic, simply a state of mind that we have overlooked. My clients create their own healing; I am a guide in their experience.

The Psychology of the Body, Enhanced

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Author : Elliot Greene
Publisher : Jones & Bartlett Learning
ISBN 13 : 128420992X
Total Pages : 313 pages
Book Rating : 4.2/5 (842 download)

Book Synopsis The Psychology of the Body, Enhanced by : Elliot Greene

Download or read book The Psychology of the Body, Enhanced written by Elliot Greene and published by Jones & Bartlett Learning. This book was released on 2020-05-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy. With a new, more colorful layout, this new edition has been fully revised to address the latest science around this topic. Furthermore, in-text features aim to help students apply their learning to actual practice as a massage therapist.

Massage For Dummies

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Author : Steve Capellini
Publisher : John Wiley & Sons
ISBN 13 : 0470642750
Total Pages : 360 pages
Book Rating : 4.4/5 (76 download)

Book Synopsis Massage For Dummies by : Steve Capellini

Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Massage

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Author : Larry Costa
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789496362
Total Pages : 164 pages
Book Rating : 4.4/5 (963 download)

Book Synopsis Massage by : Larry Costa

Download or read book Massage written by Larry Costa and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a straightforward reference and an inspirational photographic guide on how to give and receive a massage, Massage Mind and Body outlines how to use different types of massage for beauty, health, and relaxation, as well as highlighting the top spa techniques from around the world.

The Book of Massage

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Author : Lucinda Liddell
Publisher : Simon and Schuster
ISBN 13 : 0743211510
Total Pages : 586 pages
Book Rating : 4.7/5 (432 download)

Book Synopsis The Book of Massage by : Lucinda Liddell

Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Complete Self Massage Workbook

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Author : Kristine Kaoverii Weber
Publisher : Collins & Brown
ISBN 13 : 1910231487
Total Pages : 233 pages
Book Rating : 4.9/5 (12 download)

Book Synopsis Complete Self Massage Workbook by : Kristine Kaoverii Weber

Download or read book Complete Self Massage Workbook written by Kristine Kaoverii Weber and published by Collins & Brown. This book was released on 2015-02-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems. Drawing on Taoist studies as well as shiatsu, reflexology and Indian Head Massage, Kristine Kaoverii Weber shows you how to harness the healing power of self-massage. All the techniques are explained with step-by-step pictures alongside clear instructions, so they're easy to understand and perform. Plus, each exercise focuses on accessible areas of the body – hands and feet, face and head, neck, shoulders and lower back – making them ideal for use in the office, at home and even when travelling. This is the perfect self-help guide for anyone interested in improving their physical, mental and emotional well-being through the healing power of touch.

The Mind and Body Massage

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Author : Cynthia S. Canaday
Publisher : iUniverse
ISBN 13 : 9781475904833
Total Pages : 108 pages
Book Rating : 4.9/5 (48 download)

Book Synopsis The Mind and Body Massage by : Cynthia S. Canaday

Download or read book The Mind and Body Massage written by Cynthia S. Canaday and published by iUniverse. This book was released on 2001-03-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is considered by many to be the number one health problem in the United States. The Mind and Body Massage is an ideal book for those interested in reaping the benefits of therapeutic home massage in order to relieve stress and promote healthy body function. It provides instruction encompassing three types of natural healthcaremassage therapy, music therapy and aroma therapy while including fictional prose to affect the mind. It should be of interest to anyone wanting to improve their mental and physical health by natural or alternative measures.

Heal Your Mind, Body, and Soul with Massage

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Author : Katherine E. Smith Lmt
Publisher : Page Publishing, Incorporated
ISBN 13 : 9781644626863
Total Pages : 100 pages
Book Rating : 4.6/5 (268 download)

Book Synopsis Heal Your Mind, Body, and Soul with Massage by : Katherine E. Smith Lmt

Download or read book Heal Your Mind, Body, and Soul with Massage written by Katherine E. Smith Lmt and published by Page Publishing, Incorporated. This book was released on 2019-07-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what's all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.

Massage Therapy

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Author : Richard Jackson
Publisher : Sterling Publishing (NY)
ISBN 13 : 9780806958064
Total Pages : 132 pages
Book Rating : 4.9/5 (58 download)

Book Synopsis Massage Therapy by : Richard Jackson

Download or read book Massage Therapy written by Richard Jackson and published by Sterling Publishing (NY). This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: