Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Massage Therapy For Total Body Unwinding
Download Massage Therapy For Total Body Unwinding full books in PDF, epub, and Kindle. Read online Massage Therapy For Total Body Unwinding ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Massage Therapy for Total Body Unwinding by : Valona J Reacher
Download or read book Massage Therapy for Total Body Unwinding written by Valona J Reacher and published by . This book was released on 2024-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you constantly struggle with little or maybe major health difficulties for which you are searching for a cure?
Download or read book Myofascial Release written by Ruth Duncan and published by Human Kinetics. This book was released on 2014-04-16 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myofascial Release provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practice. From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches therapists every crucial aspect of employing myofascial release to its fullest benefit. This scientifically grounded whole-body approach presents an overview of the entire fascial matrix, the three-dimensional web of tissue that supports, encompasses, and protects every other structure in the body. The explanation of the anatomy and function of the connective tissue system gives practitioners the solid background needed for working most effectively with soft tissue to treat muscle injury, immobility, and pain. The book also outlines how myofascial release relates to other massage modalities in the Hands on Guides for Therapists series, ensuring therapists incorporate all of their skills to the greatest effect for their clients. Descriptions of over 60 myofascial techniques contain details on the timing, direction, and hold of each stretch as well as numerous photographs that illustrate the body and hand positions of each technique. Nuanced explanations of the unique feel of soft tissue, including the component of position of ease felt in the fascial drag, enhance the therapist’s palpation skills. The therapist learns how to apply the best approach—cross-hand releases, longitudinal plane releases, compression releases, and transverse plane releases—on specific injuries or issues and how to combine techniques to maximize their effectiveness. The text also contains home programs that clients can use themselves between treatment sessions. Myofascial Release provides an entire therapeutic approach as opposed to just the hands-on application that most books offer. Special features make this resource more effective and efficient for readers: • Full-color photos present a strong visual guide to employing each technique safely. • The photo index reference tool quickly points readers to the desired technique. • Therapist tips provide practical comments on applying the techniques. • Client talk boxes share the author’s experiences and insights on common situations. • Quick Questions at the end of each chapter test readers’ knowledge of material. Finally, the text offers insight on interacting with clients and ensuring their entire therapeutic experience is fulfilling. It covers the client consultation process, checking for contraindications and performing the visual assessment, how the client may respond to the treatment, and what the practitioner and client might feel and see during the process. Readers will come away from Myofascial Release with a holistic understanding of the approach and how to apply the principles to their practice. Myofascial Release is part of the Hands-On Guides for Therapists series, which features specific tools for assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that aid in adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions for testing knowledge and skill.
Book Synopsis Architecture of Human Living Fascia by : Jean Claude Guimberteau
Download or read book Architecture of Human Living Fascia written by Jean Claude Guimberteau and published by Jessica Kingsley Publishers. This book was released on 2024-02-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book illustrates the structure of the fascia in the living human being. Dr Guimberteau's photographs provide a detailed account of fascial architecture. The accompanying text explains what the photographs mean, clarifies the importance of the fascia, and sets out the implications of these findings for everyday therapeutic practice. This beautifully illustrated book provides an introduction to Dr Guimberteau's groundbreaking work. He is the first person to publish video "movies" showing the structure of the fascia and how the fascia responds to. Based on what can be seen he has developed his own concept of the multifibrillar structural organisation of the body, wherein the "microvacuole" is the basic functional unit. His films confirm the continuity of fibres throughout the body thereby seeming to confirm the tensegrity theory, which provides the basis of many manual therapy and bodywork teachings. His work ties in with that of Donald Ingber on tensegrity within the cytoskeleton, and adds to the evidence linking the cytoskeleton to the extracellular matrix as described by james Oschman. The book and videos provide, for the first time, an explanatory introduction and explanation of these theories and link them to the visual evidence shown in the video. This material will be highly valued by osteopaths, massage therapists, chiropractors and others as it provides part of the scientific underpinning of their techniques, as well as an explanation of what is happening when they use those techniques to treat their clients. So Guimberteau's material confirms what manual therapists already believed but didn't fully understand. He has provided an explanation of how fascial layers slide over each other and how adjacent structures can move independently in different directions and at different speeds while maintaining the stability of the surrounding tissues.
Book Synopsis Complete Massage by : Neal's Yard Remedies
Download or read book Complete Massage written by Neal's Yard Remedies and published by Penguin. This book was released on 2019-09-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Familiarize yourself with the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.
Book Synopsis Massage Therapy by : Richard Jackson
Download or read book Massage Therapy written by Richard Jackson and published by Sterling Publishing (NY). This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Relaxation: Techniques for Unwinding and Recharging by : Bev Hill
Download or read book The Art of Relaxation: Techniques for Unwinding and Recharging written by Bev Hill and published by Richards Education. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Relaxation: Techniques for Unwinding and Recharging is your comprehensive guide to mastering the essential skill of relaxation. In today’s fast-paced world, finding ways to relax and recharge is more important than ever. This book offers a wide array of techniques, from mindfulness and meditation to physical relaxation methods and creative outlets, ensuring that there is something for everyone. Through detailed chapters, you will learn the science behind relaxation, discover practical breathing exercises, explore the benefits of physical activities like yoga and tai chi, and find creative ways to unwind through art, music, and writing. Sensory relaxation techniques, guided imagery, and visualization are also covered to provide a holistic approach to stress relief. Whether you’re looking to integrate relaxation into your daily life, manage stress in specific situations, or develop long-term strategies for maintaining your wellbeing, The Art of Relaxation provides the tools and insights you need. Empower yourself to live a balanced and fulfilled life with this essential guide to relaxation.
Book Synopsis Massage Therapy for Complete Body Relaxation by : David Davis
Download or read book Massage Therapy for Complete Body Relaxation written by David Davis and published by . This book was released on 2010-03-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want Your Magical Massages To De-Stress People Completely? Or Are You A Complete Beginner, Trying To Learn The Basics Of Massage Therapy? Whatever Your Experience, You Can Now Take Your Massaging Skills To A Completely New Level...!Finally! An Info-Packed Massage Guide To Help You Become An Expert Massage Therapist, Either Professionally, Or For Fun! Learn All The Secrets Of Giving A Phenomenal Massage... And Make People Cry For More!
Book Synopsis A Haven Of Relaxation by : Rangeela Massage Center
Download or read book A Haven Of Relaxation written by Rangeela Massage Center and published by Jameela Spa Ajman. This book was released on 2024-10-01 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the haven of Relaxation at Rangeela Massage Center, serenity meets luxury. This book explores rejuvenating treatments at our premier spa in Ajman. So, if you have been seeking a place to soothe your mind and body, this is your treat. Through a wide range of massages ranging from full-body therapies to traditional Thai treatment, all catered to you by professional therapists in the peaceful haven of calm. Whether you want to be cured of stress, alleviate pains, or just simply relax, the Rangeela Massage Center will surely provide the best service. Follow this guide as it takes you to an excellent destination for the daily grind.
Book Synopsis Unwinding the Belly by : Allison Post
Download or read book Unwinding the Belly written by Allison Post and published by North Atlantic Books. This book was released on 2011-10-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement. From the Trade Paperback edition.
Book Synopsis Massage and Manual Therapy for Orthopedic Conditions by : Thomas Hendrickson
Download or read book Massage and Manual Therapy for Orthopedic Conditions written by Thomas Hendrickson and published by Jones & Bartlett Learning. This book was released on 2020-05-22 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces massage techniques for orthopedic conditions, promoting the alignment of soft tissue relating to pain and dysfunction. An essential manual for clinical massage therapy, it contains brief descriptions of rationale behind orthopedic massage, mechanisms of injury to and repair of soft tissue, and anatomy of each body area. The Second Edition also includes detailed assessment for each body region, discusses common lesions, and provides illustrated instructions on how to administer this scientifically based style of massage. Based on traditional orthopedic assessment protocols, coverage includes range of motion, passive and isometric testing, and tests that determine the severity of a condition or injury.
Download or read book New York Magazine written by and published by . This book was released on 1990-05-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Performance Massage by : Robert K. King
Download or read book Performance Massage written by Robert K. King and published by Human Kinetics. This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage.
Book Synopsis The New Art of Massage by : Guillermo Ferrara
Download or read book The New Art of Massage written by Guillermo Ferrara and published by Simon and Schuster. This book was released on 2015-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both empowering the spirit and relaxing the body. Whether you are an experienced massage therapist or a beginner seeking to help a loved one unwind, The New Art of Massage will undoubtedly be a rich source of inspiration and wisdom. “Massage therapy is the bringing together of body and soul, a transformative journey from a state of personal tension to one of complete relaxation.” —Guillermo Ferrara
Book Synopsis Modalities for Massage and Bodywork by : Elaine Stillerman
Download or read book Modalities for Massage and Bodywork written by Elaine Stillerman and published by . This book was released on 2009 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explore 21 of the top modalities in massage practice today with direction from leading experts in each modality."--Back cover.
Book Synopsis Handbook of Massage Therapy by : Mario-Paul Cassar
Download or read book Handbook of Massage Therapy written by Mario-Paul Cassar and published by . This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the theory and application of massage techniques, their physiological effects, indications and contraindications, and how massage is therapeutically applied in the treatment of many common conditions.
Book Synopsis Swimming in a Tropical Sea by : Erik Krippner
Download or read book Swimming in a Tropical Sea written by Erik Krippner and published by . This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the power of massage through visualization. Deep within you is an untapped source of ancient wisdom. NatureBody? massage stories invite you to reawaken this knowledge. Accept who you are, as you are, and express your wildness. Ignite your vibrant life force. Deeply relax to your core. Feel your whole body unwind as you swim in a warm, tropical lagoon in this massage story. This story invites you to leave your stress behind and embrace a new, healing relationship with your body. Visualize yourself moving freely in nature. Feel your body respond to your thoughts. Your breathing softens, your heartbeat slows, and your muscles relax. Your body is waiting to heal. Your mind is malleable and incredibly influential to your body. This soothing story uses the power of your thoughts and the relaxing effects of nature to massage your body into a calm, healing state of mindfulness. Visualize relaxation to guide your body to relax. The beautiful language of this story washes over you like the soothing hands of a massage therapist, helping you unwind in body and mind. Feel your body blending into nature as you imagine... ? your whole body undulating freely as you swim underwater. ? your chest stretching wide as you float on the surface. ? the blissful feeling of your body relaxing in the warm sun. NatureBody? stories inspire your imagination to create new muscle memories. Experience the calming effects of massage, gain a compassionate understanding of your body, and feel your precious, intimate belonging in the natural world.
Book Synopsis The Gut Wellness Guide by : Allison Post
Download or read book The Gut Wellness Guide written by Allison Post and published by North Atlantic Books. This book was released on 2018-08-07 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the stress related to some of today’s most pressing health problems. Authors Allison Post and Stephen Cavaliere explain the devastating impact that imbalances of gut microbiota and the microbiome can have on digestion, and they demonstrate proven techniques to reconnect with our bodies and reclaim our health. The Gut Wellness Guide expands upon the method previously introduced in the authors’ first book, Unwinding the Belly. Unwinding is a clear and accessible way to connect the “gut brain” to the “main brain” and to relax, tune into your body, and create a customized action plan to heal.
