Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Massage For The Mind
Download Massage For The Mind full books in PDF, epub, and Kindle. Read online Massage For The Mind ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Massage written by Larry Costa and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a straightforward reference and an inspirational photographic guide on how to give and receive a massage, Massage Mind and Body outlines how to use different types of massage for beauty, health, and relaxation, as well as highlighting the top spa techniques from around the world.
Book Synopsis Massage For Dummies by : Steve Capellini
Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Book Synopsis Ayurvedic Massage by : Harish Johari
Download or read book Ayurvedic Massage written by Harish Johari and published by Simon and Schuster. This book was released on 1996-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. • Includes massage techniques for expectant mothers and their babies. • Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. • Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
Book Synopsis The Tui Na Manual by : Maria Mercati
Download or read book The Tui Na Manual written by Maria Mercati and published by Simon and Schuster. This book was released on 2018-06-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, illustrated guide to Chinese tui na massage techniques for whole-body health • Demonstrates each of the 15 unique Tui Na techniques with rich full-color photos and step-by-step instructions • Explains how to use qi-points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points • Details how to use Tui Na in all ages to release stress, re-energize the body, invigorate the mind, and relieve pain, sciatica, headache, sports injuries, and other common ailments Tui Na, which means “grasp and push,” is a Chinese system of therapy that uses massage and bodywork manipulation to relieve pain, release tension, and treat common ailments. Often practiced in conjunction with acupuncture and Chinese herbalism, Tui Na is also used as a treatment to address specific patterns of disharmony and stimulate the overall flow of qi, or vital energy, throughout the body. The leading authority on Tui Na in the West, with years of study in China, Indonesia, and Thailand, Maria Mercati combines the individual techniques of Tui Na into an easy-to-use method for whole-body health. Providing rich full-color photos with step-by-step instructions, she demonstrates each of the 15 unique Tui Na techniques, showing clearly where to place your hands as well as offering clear diagrams of the meridian energy channels and more than 100 powerful qi-points, where qi energy can be directly affected to restore balance and harmony. She explains how to use the qi-points to treat conditions in close proximity as well as enact healing in tender or injured regions through the use of distant yet connected qi-points. The author details how to use Tui Na treatments to relieve neck, shoulder, and back pain, sciatica, headache, and many other common ailments, treat sports injuries, and improve athletic performance. She also shows how it can release stress, re-energize the body, and invigorate the mind, as well as provide healing massage for adolescents, the elderly, and babies. Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.
Author :Katherine E. Smith Lmt Publisher :Page Publishing, Incorporated ISBN 13 :9781644626863 Total Pages :100 pages Book Rating :4.6/5 (268 download)
Book Synopsis Heal Your Mind, Body, and Soul with Massage by : Katherine E. Smith Lmt
Download or read book Heal Your Mind, Body, and Soul with Massage written by Katherine E. Smith Lmt and published by Page Publishing, Incorporated. This book was released on 2019-07-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what's all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Book Synopsis The Massage Bible by : Susan Mumford
Download or read book The Massage Bible written by Susan Mumford and published by Sterling Publishing Company, Inc.. This book was released on 2009-11 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Book Synopsis The Psychology of the Body, Enhanced by : Elliot Greene
Download or read book The Psychology of the Body, Enhanced written by Elliot Greene and published by Jones & Bartlett Learning. This book was released on 2020-05-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy. With a new, more colorful layout, this new edition has been fully revised to address the latest science around this topic. Furthermore, in-text features aim to help students apply their learning to actual practice as a massage therapist.
Book Synopsis Massage for the Mind by : Shirley Davalos
Download or read book Massage for the Mind written by Shirley Davalos and published by Gatekeeper Press. This book was released on 2020-03-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage for the Mind is a practical guide to help people use the practice of hypnotherapy to re-frame their perspective about past experiences and future possibilities. We use our marvelous imaginations to create guilt and worry, as well as feelings of not being enough. You can use your mind to benefit your outlook, rather than create fear. Too often our brains are filled with a constant chatter that raises doubts and creates anxiety. Hypnotherapy is a simple way of silencing that chatter, creating a quiet space where new perspectives can be recognized and developed. There is no magic. My clients create their own healing. I am simply their guide in the experience. I assist people and help them use their own imagination so they understand how they can be in control of their own life. The answers to their problems have been there all along. I just help them realize that and identify the solutions that have long been buried in their subconscious mind. Hypnotherapy plays a major roll in supporting optimum health. I think of it as a relaxing and healing factor for the entire body and mind. It’s a reliable method of quieting the mind while cutting out the constant brain chatter, it creates a quiet space where new perspectives can be recognized and developed. I assist people and help them use their own powers of imagination, so they can be the architects of their own lives and uncover answers that have been long buried in their subconscious mind. There is no magic, simply a state of mind that we have overlooked. My clients create their own healing; I am a guide in their experience.
Book Synopsis Mind-Blowing Head Massage by : Francesca Rinaldi
Download or read book Mind-Blowing Head Massage written by Francesca Rinaldi and published by Lorenz Books. This book was released on 2004-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.
Book Synopsis Heal Your Mind, Body, and Soul with Massage Therapy by : Katherine Smith
Download or read book Heal Your Mind, Body, and Soul with Massage Therapy written by Katherine Smith and published by . This book was released on 2018-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Indian Head Massage for Special Needs by : Giuliana Fenwick
Download or read book Indian Head Massage for Special Needs written by Giuliana Fenwick and published by Singing Dragon. This book was released on 2015-11-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete manual introduces unique Indian head massage techniques to help reduce feelings of stress and anxiety, calm sensory overloads, improve sleep patterns, ease frustration and boost mental, physical and emotional wellbeing in people of all ages with special needs, including Autism Spectrum Disorders. The book provides everything you need to get started, including: - A full, step-by-step, illustrated massage routine - Essential tips on how to create the perfect environment and how to approach clients with special needs - Detailed case studies - Information on anatomy, physiology and the complementary approaches to the body - Supplementary information on essential oils Developed by Giuliana Fenwick through work with her son, and extensively trialled in schools and specialist colleges, this tailored Indian head massage is perfect for anyone looking to provide additional support to people with special needs, including parents and carers, teachers, teaching assistants and other school staff, complementary therapists and any other professionals working with people with special needs.
Book Synopsis The Book of Massage by : Lucinda Liddell
Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Book Synopsis Complete Self Massage Workbook by : Kristine Kaoverii Weber
Download or read book Complete Self Massage Workbook written by Kristine Kaoverii Weber and published by Collins & Brown. This book was released on 2015-02-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems. Drawing on Taoist studies as well as shiatsu, reflexology and Indian Head Massage, Kristine Kaoverii Weber shows you how to harness the healing power of self-massage. All the techniques are explained with step-by-step pictures alongside clear instructions, so they're easy to understand and perform. Plus, each exercise focuses on accessible areas of the body – hands and feet, face and head, neck, shoulders and lower back – making them ideal for use in the office, at home and even when travelling. This is the perfect self-help guide for anyone interested in improving their physical, mental and emotional well-being through the healing power of touch.
Book Synopsis Touch, second edition by : Tiffany Field
Download or read book Touch, second edition written by Tiffany Field and published by MIT Press. This book was released on 2014-10-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch have become increasingly clear, American society, claims Tiffany Field, is dangerously touch-deprived. Many schools have “no touch” policies; the isolating effects of Internet-driven work and life can leave us hungry for tactile experience. In this book Field explains why we may need a daily dose of touch. The first sensory input in life comes from the sense of touch while a baby is still in the womb, and touch continues to be the primary means of learning about the world throughout infancy and well into childhood. Touch is critical, too, for adults' physical and mental health. Field describes studies showing that touch therapy can benefit everyone, from premature infants to children with asthma to patients with conditions that range from cancer to eating disorders. This second edition of Touch, revised and updated with the latest research, reports on new studies that show the role of touch in early development, in communication (including the reading of others' emotions), in personal relationships, and even in sports. It describes the physiological and biological effects of touch, including areas of the brain affected by touch, and the effects of massage therapy on prematurity, attentiveness, depression, pain, and immune functions. Touch has been shown to have positive effects on growth, brain waves, breathing, and heart rate, and to decrease stress and anxiety. As Field makes clear, we enforce our society's touch taboo at our peril.
Book Synopsis Massage Therapy by : Esther Lockhart
Download or read book Massage Therapy written by Esther Lockhart and published by . This book was released on 1988 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Book of Massage by : Clare Maxwell-Hudson
Download or read book The Complete Book of Massage written by Clare Maxwell-Hudson and published by Random House Digital, Inc.. This book was released on 1988 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
Book Synopsis Mind Blowing Foot Massage by : Renee Tanner
Download or read book Mind Blowing Foot Massage written by Renee Tanner and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend much of our lives on our feet -- a part of the body that takes a huge amount of stress. We all know just how much better we feel about ourselves if our feet are in good shape, and yet few of us take proper care of them. Mind-blowing Foot Massage offers a comprehensive range of ways to keep your feet in tip-top condition. Many books have been written on reflexology, and countless massage books contain small sections on foot massage. However, this book brings together not just reflexology and a wealth of foot massage techniques, but also aromatherapy, acupressure, and simple home remedies. There is something here for everyone -- no matter how much time you have -- and you can discover how to treat others as well as yourself. The book begins with a thorough grounding in all the necessary principles, plus basic routines and a full reflexology treatment -- all clearly explained and photographed step by step. Further chapters deal with routines for pleasure and relaxation, for maintaining your well-being, and for tackling everyday complaints. Learn how to use foot therapy to send you off into a peaceful sleep, detox your body, get closer to a partner, and warm up and wind down when you visit the gym. Discover how to use your feet to diagnose and treat problems all over your body and see which instant treatments can be used at home or work to ease a headache or back pains. Mind-blowing Foot Massage also provides advice on appropriate aromatherapy oils and on pampering foot treats -- from easy foot exercises to indulgent home-made potions, lotions, and scrubs -- and gives tips on keeping feet healthy all the time. This is the perfect book for someone interested in really caring for this vital part of the body. Book jacket.
