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Manual Of Mens Health
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Download or read book Men's Health written by Jim Pollard and published by Concise Manuals. This book was released on 2020-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And that's pretty much all of us. Focusing on prevention and lifestyle rather than on diseases and treatments, it will show how small changes can make a big difference. No descriptions of disease, no threats or grim warnings, just a lot of stuff that will help men to be healthier.
Book Synopsis American Medical Association Complete Guide to Men's Health by : Angela Perry, M.D.
Download or read book American Medical Association Complete Guide to Men's Health written by Angela Perry, M.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Book Synopsis A Field Guide to Men's Health by : Jesse Mills
Download or read book A Field Guide to Men's Health written by Jesse Mills and published by Artisan Books. This book was released on 2022-01-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Book Synopsis Manual of Men's Health by : Susanne Quallich
Download or read book Manual of Men's Health written by Susanne Quallich and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only practical resource to focus solely on health issues specific to men Written by and for APRNs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patient group, the user-friendly reference delivers evidence-based guidelines for the day-to-day management of male patients. Designed for ease of use and quick access to information, the resource is divided into three sections: general men's health, overview of special issues in men's health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues. Also covered are the aging male and physical activity, the health needs of male veterans, complementary and alternative health methods, chronic pain, high-risk MSM sexual health issues, and starting a men's health clinic. Key Features: The only practical men's health resource written specifically for APRNs and PAs by APRNs and PAs Organized to facilitate quick access to information Delivers evidence-based guidelines for men's healthcare Written and edited by noted APRN and PA men's health practitioners and faculty Addresses health issues in urology, cardiology treatment for men, and other health issues specific to men
Book Synopsis The Ultimate MANual by : David Samadi
Download or read book The Ultimate MANual written by David Samadi and published by . This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: American men live sicker lives and die at a younger age than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise, sufficient sleep, and may imbibe in substance abuse. Until they become sick enough and are dragged into the doctor's office, whatever medical issue is diagnosed, it could be too late to treat. But it doesn't have to be this way. Men make choices everyday which should include following healthy lifestyle habits. Dr. David Samadi, a world renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV, has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over the course of his more than 20 years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers everything men need to regain and reclaim their health including:*Improved sexual functioning and health for a satisfying love life*In-depth look at urinary issues men face such as prostate, penis, and bladder *Exercise tips improving muscle strength and endurance, aerobic endurance and flexibility*Nutritional guidelines for men*A two-week menu plan for healthy eating*Recipes containing nutrients especially beneficial for men This book is the essential guide every man needs getting and keeping himself the ultimate man he's meant to be
Download or read book A Circle of Men written by Bill Kauth and published by Macmillan. This book was released on 1992-04-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the men's movement? Hundreds of thousands of men all across North America are forming councils, lodges, and participating in "wild man weekends," inspired by the mythopoetic writings and personal testimonies of such authors as Robert Bly, Sam Keen, and John Lee. What do you need to be part of it? Robert Bly's practical advice to his gatherings of men is to go home and form small groups. This book, fifteen years in the making and written by one of the prominent forces in the men's movement, is the original handbook for forming and guiding these small support circles. Here's what this book gives you: This step-by-step manual grows out of Bill Kauth's two decades of experience with over 125 support groups. It will help the organizer or leader to start a group, find new members, solve group problems, and create rituals and activities that promote honesty, self--disclosure, and fun.
Book Synopsis Men's Health Power Training by : Robert Dos Remedios
Download or read book Men's Health Power Training written by Robert Dos Remedios and published by Rodale Books. This book was released on 2007-09-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Download or read book The Man Manual written by Jim Pollard and published by . This book was released on 2015-04-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Man Manual written by Ian Banks and published by Haynes Manuals. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: by Dr Ian Banks The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account of developments in the fast-moving world of health care and disease prevention. The new material includes sections on asthma, allergies, diabetes, metabolic syndrome, nutrition and statins. There are also tips on how to get the best from your GP, pharmacist and occupational health service. an inspired move Daily Telegraph brilliant Woman s Own a no-nonsense guide MA News
Book Synopsis The Better Man Project by : Bill Phillips
Download or read book The Better Man Project written by Bill Phillips and published by Rodale. This book was released on 2015-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.
Book Synopsis Men's Health Equity by : Derek. M. Griffith
Download or read book Men's Health Equity written by Derek. M. Griffith and published by . This book was released on 2019 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worldwide, men have more opportunities, privileges, and power, yet they also have shorter life expectancies than women. Why is this? Why are there stark differences in the burden of disease, quality of life, and length of life amongst men, by race, ethnicity, (dis)ability status, sexual orientation, gender identity, rurality, and national context? Why is this a largely unexplored area of research? Men's Health Equity is the first volume to describe men's health equity as a field of study that emerged from gaps in and between research on men's health and health inequities. This handbook provides a comprehensive review of foundations of the field; summarizes the issues unique to different populations; discusses key frameworks for studying and exploring issues that cut across populations in the United States, Australia, Canada, the United Kingdom, Central America, and South America; and offers strategies for improving the health of key population groups and achieving men's health equity overall. This book systematically explores the underlying causes of these differences, describes the specific challenges faced by particular groups of men, and offers policy and programmatic strategies to improve the health and well-being of men and pursue men's health equity. Men's Health Equity will be the first collection to present the state of the science in this field, its progress, its breadth, and its future. This book is an invaluable resource for scholars, researchers, students, and professionals interested in men's health equity, men's health, psychology of men's health, gender studies, public health, and global health.
Book Synopsis The Men's Health Big Book of Exercises by : Adam Campbell
Download or read book The Men's Health Big Book of Exercises written by Adam Campbell and published by Rodale. This book was released on 2016-10-25 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Book Synopsis The Men's Group Manual by : Clyde Henry
Download or read book The Men's Group Manual written by Clyde Henry and published by . This book was released on 2013-01-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-establishing the Men's Hunt in Contemporary Society In the hundred-thousand years of human existence before men were reduced to civilians in mega-cultures, we lived in traditional groups of 18 to 36 people. Within that group half were women and a third were children. The remaining six to twelve were men. They gathered in the Men's Hut. It is in our genetic code to seek the hut, the place where we are free from our societal roles, where we can share our lives and be witnesses to our brothers. It is where our stories are told and where we find rest, support and kinship. Establishing or joining a Men's Group can return you to the hut. It's been many generations since most men have been there, hence the path to its re-establishment can be difficult. This manual has been designed as a map. Like any map, detours and deviations might be needed, but it will take you and your brothers back to a seat at the ancient circle of men.
Author :Susanne A. Quallich, PhD, ANP-BC, NP-C, CUNP, FAANP Publisher :Springer Publishing Company ISBN 13 :0826191142 Total Pages :536 pages Book Rating :4.8/5 (261 download)
Book Synopsis Manual of Men’s Health by : Susanne A. Quallich, PhD, ANP-BC, NP-C, CUNP, FAANP
Download or read book Manual of Men’s Health written by Susanne A. Quallich, PhD, ANP-BC, NP-C, CUNP, FAANP and published by Springer Publishing Company. This book was released on 2018-10-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only practical resource to focus solely on health issues specific to men Written by and for APRNs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patient group, the user-friendly reference delivers evidence-based guidelines for the day-to-day management of male patients. Designed for ease of use and quick access to information, the resource is divided into three sections: general men’s health, overview of special issues in men’s health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues. Also covered are the aging male and physical activity, the health needs of male veterans, complementary and alternative health methods, chronic pain, high-risk MSM sexual health issues, and starting a men’s health clinic. Key Features: The only practical men’s health resource written specifically for APRNs and PAs by APRNs and PAs Organized to facilitate quick access to information Delivers evidence-based guidelines for men’s healthcare Written and edited by noted APRN and PA men’s health practitioners and faculty Addresses health issues in urology, cardiology treatment for men, and other health issues specific to men
Download or read book This Book Could Help written by MIND and published by Michael O'Mara. This book was released on 2019-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
Download or read book Thriving written by Robert S. Ivker and published by . This book was released on 1998 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Lifetime of Sex by : Stephen C. George
Download or read book A Lifetime of Sex written by Stephen C. George and published by Rodale Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300,000 copies in print, the guide that looks at sexuality at every stage in a man's life is now available in paperback. The book is written in the lively and accessible "Men's Health" tone, with advice from 150 sex experts. 22 illustrations.
