Manual Of Gymnastics

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Gymnastics Safety Manual

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Author : United States Gymnastics Safety Association
Publisher : Penn State University Press
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Gymnastics Safety Manual by : United States Gymnastics Safety Association

Download or read book Gymnastics Safety Manual written by United States Gymnastics Safety Association and published by Penn State University Press. This book was released on 1979 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this manual is to raise the level of safety in those recreational and athletic activities generally described as gymnastics: tumbling and floor exercises; vaulting over gym horses; and skills performed on pommel horses, still rings, balance beams, horizontal bars, and even or uneven parallel bars. The value of gymnastics for physical education, sport, and health has been emphasized by the President's Council on Physical Fitness and Sports, as its executive director states in his Foreword. An important feature of the Second Edition is the inclusion of a chapter on "The Trampoline and Gymnastic Programs," by Jeff T. Hennessy. In addition, the chapters on "Medical and Legal Responsibility in the Gymnasium" have been revised to cover new developments, and the Bibliography has been updated. The trampoline chapter has been added because of the USGSA's recognition that the tramp and minitramp can be used safely in physical education and recreation programs, as well as in the training of gymnasts, provided specified procedures are followed. The author of this chapter, Professor Hennessy of the University of Southwestern Louisiana, has several well-known publications on trampolining. This manual covers those factors that must be considered in a conscientious effort to assure a safe gymnastic environment, safely prepared gymnasts, and safe gymnastic supervision and instruction. It is directed to all persons engaged in, or preparing for, the teaching or supervision of gymnastics programs. Such programs may be in public or private schools, colleges, or universities; fraternal, social, or youth organizations; and private clubs or camps. The Gymnastics Safety Manual is recommended as invaluable background information.

The Gymnastics Book

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Author : Elfi Schlegel
Publisher :
ISBN 13 : 9781770851337
Total Pages : 0 pages
Book Rating : 4.8/5 (513 download)

Book Synopsis The Gymnastics Book by : Elfi Schlegel

Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-colour photographs of gymnasts balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning, record-breaking gymnast who is now a noted instructor. The topics covered in detail include: *Finding a good gymnastics club *Qualities to look for in a coach *Warm-up and cool-down exercises *Entering competitive gymnastics *Managing victories and losses *The importance of family and friends *Nutrition and apparel *Financial aspects *A typical day of training for competition. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of life as a competitive gymnast. New gymnasts featured include: *Shallon Olsen: At just 11 years old she ranked first overall in her age category. She now has the 2016 Olympics games in her sights. *Kyle Shewfelt: To date, Kyle is the only Olympic Gold Medalist (2004, Athens) from Canada. *Emily Boycott: A Special Olympics athlete and 27 years old, her team took home five gold medals from the 2007 Beijing Olympics. AUTHOR: Elfi Schlegel was a member of the Canadian National Team from 1976 to 1985, won two gold medals at the 1978 Commonwealth Games and in 1979 won a team gold and individual bronze medal at the Pan Am Games. Elfi won Canada's only World Cup gymnastics medal, a bronze in the vault, in 1980. As a scholarship athlete at the University of Florida, she was a six-time All-American. Claire Ross Dunn is a journalist and writer for television. Colour photographs

Complete Guide to Primary Gymnastics

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Author : Lindsay Broomfield
Publisher : Human Kinetics
ISBN 13 : 0736086587
Total Pages : 146 pages
Book Rating : 4.7/5 (36 download)

Book Synopsis Complete Guide to Primary Gymnastics by : Lindsay Broomfield

Download or read book Complete Guide to Primary Gymnastics written by Lindsay Broomfield and published by Human Kinetics. This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics is accessible and straightforward to teach and Lindsay Broomfield provides clear instruction for primary teachers and club coaches to teach gymnastic skills. Its progressive approach builds on the basics and allows for a smooth transition for pupils entering year 7.

A Guide to Beginner Tumbling

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Author : Mike Ferralli
Publisher :
ISBN 13 : 9781561677986
Total Pages : 0 pages
Book Rating : 4.6/5 (779 download)

Book Synopsis A Guide to Beginner Tumbling by : Mike Ferralli

Download or read book A Guide to Beginner Tumbling written by Mike Ferralli and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike Ferralli has coached with the acclaimed Olympic Gymnastics Coach Bela Karolyi and has worked with many Olympic and World Champions.

Men’s Development Program: 2021-2024 Junior Competition Manual

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Author : USA Gymnastics
Publisher : USA Gymnastics
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

Book Synopsis Men’s Development Program: 2021-2024 Junior Competition Manual by : USA Gymnastics

Download or read book Men’s Development Program: 2021-2024 Junior Competition Manual written by USA Gymnastics and published by USA Gymnastics. This book was released on 2021-11-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2021-2024 manual outlines the three tracks within the Men’s Development Program, including the Club, National, and Elite tracks. The manual presents the rules and descriptions for each level, championship competition formats, and specific equipment specifications.

Men's Gymnastics Coaching Manual

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Author : Lloyd Readhead
Publisher : Trafalgar Square Publishing
ISBN 13 : 9781861260765
Total Pages : 0 pages
Book Rating : 4.2/5 (67 download)

Book Synopsis Men's Gymnastics Coaching Manual by : Lloyd Readhead

Download or read book Men's Gymnastics Coaching Manual written by Lloyd Readhead and published by Trafalgar Square Publishing. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual represents the first comprehensive overview of all the techniques and aspects of gymnastics coaching for both men and boys. The book is fully illustrated throughout and makes an excellent ongoing reference for anyone involved in coaching.

A Manual of Corrective Gymnastics

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Author : Louisa Christiana Lippitt
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.0/5 (863 download)

Book Synopsis A Manual of Corrective Gymnastics by : Louisa Christiana Lippitt

Download or read book A Manual of Corrective Gymnastics written by Louisa Christiana Lippitt and published by . This book was released on 1923 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Sports Medicine and Science

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Author : Dennis J. Caine
Publisher : John Wiley & Sons
ISBN 13 : 1118357574
Total Pages : 418 pages
Book Rating : 4.1/5 (183 download)

Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine

Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Gymnastics in the School Room

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Author : Hans Ballin
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Gymnastics in the School Room by : Hans Ballin

Download or read book Gymnastics in the School Room written by Hans Ballin and published by . This book was released on 1891 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Book of Gymnastics

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Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241465915
Total Pages : 66 pages
Book Rating : 4.2/5 (414 download)

Book Synopsis My Book of Gymnastics by : DK

Download or read book My Book of Gymnastics written by DK and published by Dorling Kindersley Ltd. This book was released on 2020-05-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

The Gymnast's Manual

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Author : Wilbur D. West
Publisher :
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.X/5 ( download)

Book Synopsis The Gymnast's Manual by : Wilbur D. West

Download or read book The Gymnast's Manual written by Wilbur D. West and published by . This book was released on 1942 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gymnastic Kinesiology

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Author : William Skarstrom
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Gymnastic Kinesiology by : William Skarstrom

Download or read book Gymnastic Kinesiology written by William Skarstrom and published by . This book was released on 1909 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the distinctive features of gymnastics as compared with dancing, games, and athletics. Emphasis is placed on the upper trunk and neck region and the lower trunk and hip region. Includes methods and techniques to impart to students. Includes sections on free standing and apparatus exercises

A Manual of Corrective Gymnastics

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Author : Louisa Christiana Lippitt
Publisher :
ISBN 13 :
Total Pages : 249 pages
Book Rating : 4.:/5 (56 download)

Book Synopsis A Manual of Corrective Gymnastics by : Louisa Christiana Lippitt

Download or read book A Manual of Corrective Gymnastics written by Louisa Christiana Lippitt and published by . This book was released on 1929 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual of Gymnastic Exercises for Schools and Families

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Author : Samuel W. Mason
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Manual of Gymnastic Exercises for Schools and Families by : Samuel W. Mason

Download or read book Manual of Gymnastic Exercises for Schools and Families written by Samuel W. Mason and published by . This book was released on 1884 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Total Fitness Manual

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Author : Gold's Gym
Publisher : Simon and Schuster
ISBN 13 : 168188044X
Total Pages : 130 pages
Book Rating : 4.6/5 (818 download)

Book Synopsis The Total Fitness Manual by : Gold's Gym

Download or read book The Total Fitness Manual written by Gold's Gym and published by Simon and Schuster. This book was released on 2017-01-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transform your body in just 12 weeks. Take the challenge"--Cover.

KiDnastics

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Author : Eric Malmberg
Publisher : Human Kinetics
ISBN 13 : 9780736033947
Total Pages : 188 pages
Book Rating : 4.0/5 (339 download)

Book Synopsis KiDnastics by : Eric Malmberg

Download or read book KiDnastics written by Eric Malmberg and published by Human Kinetics. This book was released on 2003 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this child-centred approach, Malmberg empowers the instructor to challenge students to improve their movement. This is achieved through manipulation of the practice environment and the sequencing of their movements into routines with partners, in threes or small groups to develop co-operation and teamwork.

Manual of Gymnastics,

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Author : Follansbee Goodrich Welch
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (313 download)

Book Synopsis Manual of Gymnastics, by : Follansbee Goodrich Welch

Download or read book Manual of Gymnastics, written by Follansbee Goodrich Welch and published by . This book was released on 1874 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: