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Managing Your Memory
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Book Synopsis Seven Steps to Managing Your Memory by : Andrew E. Budson MD
Download or read book Seven Steps to Managing Your Memory written by Andrew E. Budson MD and published by Oxford University Press. This book was released on 2017-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Book Synopsis Improve Your Memory by : Robert Allen
Download or read book Improve Your Memory written by Robert Allen and published by Collins & Brown. This book was released on 2015-01-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.
Download or read book Your Memory written by Kenneth L. Higbee and published by Hachette UK. This book was released on 2008-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Book Synopsis Managing Your Memory by : Bill E. Beckwith
Download or read book Managing Your Memory written by Bill E. Beckwith and published by Argentum Press. This book was released on 2005-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Seven Steps to Managing Your Aging Memory by : Andrew E. Budson
Download or read book Seven Steps to Managing Your Aging Memory written by Andrew E. Budson and published by Oxford University Press. This book was released on 2023 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your memory normal? To answer that question we need to start with a different question: What is normal memory? In Step 1 we will learn about the problems that are part of normal memory. One thing that makes memory loss tricky, however, is that the difference between normal and abnormal memory isn't necessarily the type of problems that occur but rather the frequency and severity of those problems. Nonetheless, in order for us to begin to help you know if your memory is normal or not, we need to first tell you about the memory errors that can happen to anyone of any age and then let you know what changes occur to memory as we get older"--
Book Synopsis The Neuroscience of Memory by : Sherrie D. All
Download or read book The Neuroscience of Memory written by Sherrie D. All and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn’t as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines. But there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program based on the latest research. You’ll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run. You’ll learn how to “feed your brain” with good nutrition, and how exercise can help you maintain mental acuity. And finally, you’ll discover how forming new memories is a key strategy for optimizing cognitive function, and how managing stress can help you not only think better in critical moments, but also help you keep the brain cells you have. When you understand how your memory actually works, you are better equipped to optimize it. Whether you’re looking for ways to improve your memory while you are young, have noticed that your memory is declining as you age and want to improve it, or are looking for resources for dealing with Alzheimer’s (either for yourself or a loved one), this book will help you hold on to those treasured memories for as long as you possibly can.
Book Synopsis Improve Your Memory by : Mark Channon
Download or read book Improve Your Memory written by Mark Channon and published by Teach Yourself. This book was released on 2016-02-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.
Book Synopsis Six Steps to Managing Alzheimer's Disease and Dementia by : Andrew E. Budson MD
Download or read book Six Steps to Managing Alzheimer's Disease and Dementia written by Andrew E. Budson MD and published by Oxford University Press. This book was released on 2021-08-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your needs as a caregiver are just as important as those your family member with Alzheimer's Disease or dementia. This book will provide just the insight and guidance you need. Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. Even if you had an extra ten hours each day to do it, it's hard to manage all the problems that come with dementia. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: · Is the problem Alzheimer's, dementia, or something else? · How do you approach problems in dementia? · How do you manage problems with memory, language, and vision? · How do you cope with emotional and behavioral problems? · What are the best ways to manage troubles with sleep and incontinence? · Which medications can help? · Which medications can actually make things worse? · How do you build your care team? · Why is it important to care for yourself? · How do you sustain your relationship with your loved one? · How do you plan for the progression of dementia? · How do you plan for the end and beyond? Six Steps to Managing Alzheimer's Disease and Dementia is comprehensive yet written in an easy-to-read style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage Alzheimer's disease and dementia.
Book Synopsis Seven Steps to Managing Your Memory by : Andrew E. Budson
Download or read book Seven Steps to Managing Your Memory written by Andrew E. Budson and published by Oxford University Press. This book was released on 2017 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... - What are the signs that suggest your memory problems are more than just part of normal aging? - Is it normal to have concerns about your memory? - What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? - How should you convey your memory concerns to your doctor? - What can your doctor do to evaluate your memory? - Which healthcare professional(s) should you see? - What medicines, alternative therapies, diets, and exercises are available to improve your memory? - Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? - What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Book Synopsis Memory Loss, Alzheimer's Disease, and Dementia by : Andrew E. Budson
Download or read book Memory Loss, Alzheimer's Disease, and Dementia written by Andrew E. Budson and published by Elsevier Health Sciences. This book was released on 2015-05-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now presented in full color, this updated edition of Memory Loss, Alzheimer's Disease, and Dementia is designed as a practical guide for clinicians that delivers the latest treatment approaches and research findings for dementia and related illnesses. Drs. Budson and Solomon — both key leaders in the field — cover the essentials of physical and cognitive examinations and laboratory and imaging studies, giving you the tools you need to consistently make accurate diagnoses in this rapidly growing area. Access in-depth coverage of clinically useful diagnostic tests and the latest treatment approaches. Detailed case studies facilitate the management of both common and uncommon conditions. Comprehensive coverage of hot topics such as chronic traumatic encephalopathy, in addition to new criteria on vascular dementia and vascular cognitive impairment. Includes new National Institute on Aging–Alzheimer's Association and DSM-5 criteria for Alzheimer’s Disease and Mild Cognitive Impairment. Learn how to use new diagnostic tests, such as the amyloid imaging scans florbetapir (Amyvid), flutemetamol (Vizamyl), and florbetaben (Neuraceq), which can display amyloid plaques in the living brains of patients. Updated case studies, many complete with videos illustrating common tests, clinical signs, and diagnostic features, are now incorporated into the main text as clinical vignettes for all major disorders. Brand-new chapters on how to approach the differential diagnosis and on primary progressive aphasia. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices.
Book Synopsis Improving Your Memory by : Janet Fogler
Download or read book Improving Your Memory written by Janet Fogler and published by . This book was released on 2005-04-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.
Book Synopsis Memory Rescue by : Daniel G. Amen, MD
Download or read book Memory Rescue written by Daniel G. Amen, MD and published by NavPress. This book was released on 2017-11-14 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.
Book Synopsis How to Develop a Brilliant Memory Week by Week by : Dominic O'Brien
Download or read book How to Develop a Brilliant Memory Week by Week written by Dominic O'Brien and published by Watkins Media Limited. This book was released on 2013-12-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.
Download or read book Improve Your Memory written by Ron Fry and published by Open Road Media. This book was released on 2018-07-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Get Organized: Simple and ingenious techniques to improve your memory and retain information for a lifetime. Want to remember more of what you read, perform better on tests, or just be able to find your car keys? Ron Fry’s effective system has helped thousands of people improve their memory by adapting today’s best memorization techniques to their own needs. Packed with quizzes designed to pinpoint your specific trouble spots—as well as proven strategies for any memory-based task—this is the only book you need to start improving your memory for a lifetime. Discover: The fundamental principles of memory Tests to evaluate and increase your memory The latest techniques and proven formulas for memory development Ways to identify the areas that need improvement Memory-retention formulas for those with specific challenges, such as ADD What strategies work best for each situation Improve Your Memory offers a system that is useful, practical, flexible, and adaptable—for work, school, and everyday life.
Book Synopsis The Memory Doctor by : Douglas J. Mason
Download or read book The Memory Doctor written by Douglas J. Mason and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not only provide succinct proven mnemonics but will also serve as a guide to the most up-to-date efficacy of medications, researched alternative natural remedies, homeopathic remedies, and hypnosis. The rising concern with memory within the U.S. is unquestionable. We are saturated with new breakthroughs that last months only to find out that the research methodology was flawed. There are many well executed studies that have shown that memory can be preserved and enhanced by natural remedies (antioxidants, ibuprofin, etc). People also want a quick fix. This book will get right to the point and educate the reader on what to do and not to do.
Author :Nishant Kasibhatla Publisher :Marshall Cavendish International Asia Pte Ltd ISBN 13 :9814312460 Total Pages :202 pages Book Rating :4.8/5 (143 download)
Book Synopsis STTS: Maximise Your Memory Power by : Nishant Kasibhatla
Download or read book STTS: Maximise Your Memory Power written by Nishant Kasibhatla and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2010-09-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s fast-paced information age, maximising your memory power is not an option but a necessity. We use our memory all the time, and the way we use it will affect what we achieve in our lives. No matter what your profession or occupation, mastering information and memory management skills will prove essential, and will help you to increase your productivity and profitability. Nishant Kasibhatla, Grand Master of Memory and World Record Holder, shares more than 20 simple yet practical techniques that will help you remember anything. By practising these techniques, you will be able to exercise your brain, focus better, remember things easily, retain information for longer and even impress people with special memory stunts. Learn to maximise your memory power today.
Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
