Managing Self Harm

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Freedom from Self-Harm

Author : Alexander L. Chapman
Publisher : New Harbinger Publications
ISBN 13 : 9781608824441
Total Pages : 280 pages
Book Rating : 4.8/5 (244 download)

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Book Synopsis Freedom from Self-Harm by : Alexander L. Chapman

Download or read book Freedom from Self-Harm written by Alexander L. Chapman and published by New Harbinger Publications. This book was released on 2009-05-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Nonsuicidal Self-Injury

Author : E. David Klonsky
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 161676337X
Total Pages : 99 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Nonsuicidal Self-Injury by : E. David Klonsky

Download or read book Nonsuicidal Self-Injury written by E. David Klonsky and published by Hogrefe Publishing GmbH. This book was released on 2011-01-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

Managing Self-harm

Author : Anna Motz
Publisher : Psychology Press
ISBN 13 : 1583917047
Total Pages : 232 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Managing Self-harm by : Anna Motz

Download or read book Managing Self-harm written by Anna Motz and published by Psychology Press. This book was released on 2009 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm often arises at moments of despair or emotional intensity, and its reasons are not necessarily available to the conscious mind. Managing Self-Harm explores the meaning and impact of self-harm, and the sense in which it is a language of the body. It is designed to help clinicians, people who self-harm and their families and carers to understand its causes, meaning and treatment. Each chapter integrates theory with clinical illustration, enabling the direct experiences of those who self-harm to be heard and reflecting the populations that are most likely to self-harm. The contributors are drawn from a wide range of backgrounds, including clinical psychology, psychotherapy, group analysis and psychiatric nursing. Areas of discussion include: self-harm and young people in foster care and residential settings self-harm in women's secure services self-harm in people diagnosed with personality disorder This book does not offer a prescription for self-harm cessation but rather describes therapeutic approaches to working with self-harm, and outlines the complex, subtle and meaningful interactions between those who engage in self-harm and those who seek to understand it. With a specialist interest in women's self-harm, Managing Self-Harm will be essential reading for all mental health professionals, including clinical psychologists, psychotherapists, psychiatrists, psychiatric nurses and social workers.

The Wiley International Handbook of Correctional Psychology

Author : Devon L. L. Polaschek
Publisher : John Wiley & Sons
ISBN 13 : 1119139686
Total Pages : 840 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis The Wiley International Handbook of Correctional Psychology by : Devon L. L. Polaschek

Download or read book The Wiley International Handbook of Correctional Psychology written by Devon L. L. Polaschek and published by John Wiley & Sons. This book was released on 2019-04-29 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: A two-volume handbook that explores the theories and practice of correctional psychology With contributions from an international panel of experts in the field, The Wiley International Handbook of Correctional Psychology offers a comprehensive and up-to-date review of the most relevant topics concerning the practice of psychology in correctional systems. The contributors explore the theoretical, professional and practical issues that are pertinent to correctional psychologists and other professionals in relevant fields. The Handbook explores the foundations of correctional psychology and contains information on the history of the profession, the roles of psychology in a correctional setting and examines the implementation and evaluation of various interventions. It also covers a range of topics including psychological assessment in prisons, specific treatments and modalities as well as community interventions. This important handbook: Offers the most comprehensive coverage on the topic of correctional psychology Contains contributions from leading experts from New Zealand, Australia, Europe, and North America Includes information on interventions and assessments in both community and imprisonment settings Presents chapters that explore contemporary issues and recent developments in the field Written for correctional psychologists, academics and students in correctional psychology and members of allied professional disciplines, The Wiley International Handbook of Correctional Psychology provides in-depth coverage of the most important elements of the field.

Self-Harm

Author : Michelle Mitchell
Publisher : Simon and Schuster
ISBN 13 : 1923004301
Total Pages : 202 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Self-Harm by : Michelle Mitchell

Download or read book Self-Harm written by Michelle Mitchell and published by Simon and Schuster. This book was released on 2023-10-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)

Understanding and Responding to Self-Harm

Author : Allan House
Publisher : Profile Books
ISBN 13 : 1782834354
Total Pages : 179 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Understanding and Responding to Self-Harm by : Allan House

Download or read book Understanding and Responding to Self-Harm written by Allan House and published by Profile Books. This book was released on 2019-06-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essential resource.

A History of Self-Harm in Britain

Author : Chris Millard
Publisher : Springer
ISBN 13 : 1137529628
Total Pages : 371 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis A History of Self-Harm in Britain by : Chris Millard

Download or read book A History of Self-Harm in Britain written by Chris Millard and published by Springer. This book was released on 2015-07-31 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license and charts the rise and fall of various self-harming behaviours in twentieth-century Britain. It puts self-cutting and overdosing into historical perspective, linking them to the huge changes that occur in mental and physical healthcare, social work and wider politics.

The Truth About Exercise Addiction

Author : Katherine Schreiber
Publisher : Rowman & Littlefield
ISBN 13 : 1442233303
Total Pages : 249 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis The Truth About Exercise Addiction by : Katherine Schreiber

Download or read book The Truth About Exercise Addiction written by Katherine Schreiber and published by Rowman & Littlefield. This book was released on 2015-02-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.

Self-Harm in Young People

Author : Dennis Ougrin
Publisher : Iconcept Press
ISBN 13 : 9781922227171
Total Pages : 120 pages
Book Rating : 4.2/5 (271 download)

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Book Synopsis Self-Harm in Young People by : Dennis Ougrin

Download or read book Self-Harm in Young People written by Dennis Ougrin and published by Iconcept Press. This book was released on 2016-03-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm in adolescents is a growing problem which has been poorly de-fined, clinically neglected and insufficiently researched. This volume synthesizes the available research on adolescent self-harm and presents the reader with the best available evidence on self-harm treatment. It is aimed at those who treat, research and teach about self-harm.

The Parent's Guide to Self-Harm

Author : Jane Smith
Publisher : Lion Books
ISBN 13 : 0745958958
Total Pages : 97 pages
Book Rating : 4.7/5 (459 download)

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Book Synopsis The Parent's Guide to Self-Harm by : Jane Smith

Download or read book The Parent's Guide to Self-Harm written by Jane Smith and published by Lion Books. This book was released on 2012-10-10 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on self-harm written for parents by parents. Are you concerned that your child may be self-harming? Are you wondering what to do for the best? Do you need more information and help? If so, this is the book for you. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: - How do I know for sure whether my child is self-harming? - How should I approach my child? - What help and treatment is available to us? - What can I do to help my child? - How have other parents coped? Full of the real-life experiences of other parents who have been there, this is a practical book that will both inform and equip you to help your child and yourself through this difficult time.

Evidence-Based Treatment Approaches for Suicidal Adolescents

Author : Michele Berk, Ph.D.
Publisher : American Psychiatric Pub
ISBN 13 : 161537163X
Total Pages : 366 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Evidence-Based Treatment Approaches for Suicidal Adolescents by : Michele Berk, Ph.D.

Download or read book Evidence-Based Treatment Approaches for Suicidal Adolescents written by Michele Berk, Ph.D. and published by American Psychiatric Pub. This book was released on 2019-03-12 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book includes a chapter, written by the treatment developer(s), on each of the six treatments that have been shown in randomized controlled trials to reduce suicidal and/or self-harm behavior in adolescents with prior histories of these behaviors.

The Adolescent and Young Adult Self-harming Treatment Manual

Author : Matthew D. Selekman
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705676
Total Pages : 340 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis The Adolescent and Young Adult Self-harming Treatment Manual by : Matthew D. Selekman

Download or read book The Adolescent and Young Adult Self-harming Treatment Manual written by Matthew D. Selekman and published by W. W. Norton & Company. This book was released on 2009 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed treatment protocol for working with self-harming adolescents and young adults.

Can I Tell You About Self-Harm?

Author : Pooky Knightsmith
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784507962
Total Pages : 72 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Can I Tell You About Self-Harm? by : Pooky Knightsmith

Download or read book Can I Tell You About Self-Harm? written by Pooky Knightsmith and published by Jessica Kingsley Publishers. This book was released on 2018-01-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much. The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of injuries and scars, this concise introduction dispels common myths and offers helpful resources to break the cycle of self-harm. By initiating the conversation around self-harm, this guide will offer alternative avenues for children and young adults to pursue when dealing with big feelings, such as professional counselling, distraction, and friends and family. This easy-to-read guide is suitable for readers 7+, along with their parents, teachers, and friends. All author royalties from the book will go towards the Charlie Waller Memorial Trust.

Deliberate Self-Harm in Adolescence

Author : Claudie Fox
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781846420160
Total Pages : 144 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis Deliberate Self-Harm in Adolescence by : Claudie Fox

Download or read book Deliberate Self-Harm in Adolescence written by Claudie Fox and published by Jessica Kingsley Publishers. This book was released on 2004-06-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm in adolescence and late teens is known to be increasing, though it is difficult to detect and inconsistently recorded. This thorough, practical and evidence-based book provides guidance for professionals and parents caring for children and young people at risk of self-harm and suicide. Claudine Fox and Keith Hawton discuss risk factors for self-harm, including depression, substance abuse and antisocial behaviour, and critically examine key screening instruments that can be used to assess risk. They describe how suicidal behaviour can be managed and prevented, and look at the effectiveness of aftercare treatment for those who self-harm, including school-based suicide-prevention programs and family therapy. Also addressed are common myths about self-harm and the problem of varying definitions in this field. Deliberate Self-Harm in Adolescence clearly summarizes and evaluates current research into suicidal behaviour - it is essential reading for social workers, mental health professionals, GPs, teachers and parents.

The DBT Skills Workbook for Teen Self-Harm

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1684035473
Total Pages : 101 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The DBT Skills Workbook for Teen Self-Harm by : Sheri Van Dijk

Download or read book The DBT Skills Workbook for Teen Self-Harm written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to self-harming behaviors—once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel something other than total numbness? There's a long list of reasons why you may self-harm. But regardless of the reason or the method, the truth is that self-harm is a destructive—and potentially deadly—way to deal with emotional pain. Fortunately, there are healthier and safer ways to manage your emotions. In The DBT Skills Workbook for Teen Self-Harm, dialectical behavior therapy (DBT) expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change. This workbook will guide you through four essential DBT skills: Mindfulness shows you how to experience emotion without having to act on it Distress tolerance teaches you how to deal with the urge to self-harm Emotional regulation allows you to understand and control painful feelings Interpersonal effectiveness helps you build self-respect and minimize feelings of worthlessness and hopelessness Life can be painful, but you don’t need to face this pain all on your own. With support, and the skills outlined in this workbook, you’ll gain the tools you need to manage difficult thoughts and feelings in safer, healthier ways.

Life After Self-Harm

Author : Ulrike Schmidt
Publisher : Routledge
ISBN 13 : 1135446830
Total Pages : 121 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Life After Self-Harm by : Ulrike Schmidt

Download or read book Life After Self-Harm written by Ulrike Schmidt and published by Routledge. This book was released on 2004-03 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care. Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a major research project the contents of the manual have been informed and shaped by many users and expert professionals. Illustrated with multiple case-histories, it teaches users important skills: for understanding and evaluating self-harm for keeping safe in crisis for dealing with seemingly insolvable problems for developing coping strategies for re-connecting with life. Health workers who regularly come into contact with individuals who have self-harmed will find the wealth of practical advice in this book extremely valuable for recommendation to patients either as a self-help book, or in the context of brief therapy.

Healing Self-Injury

Author : Janis Whitlock
Publisher : Oxford University Press
ISBN 13 : 0199391602
Total Pages : 369 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Healing Self-Injury by : Janis Whitlock

Download or read book Healing Self-Injury written by Janis Whitlock and published by Oxford University Press. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--