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Managing Menopause Naturally With Chinese Medicine
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Book Synopsis Managing Menopause Naturally with Chinese Medicine by : Honora Lee Wolfe
Download or read book Managing Menopause Naturally with Chinese Medicine written by Honora Lee Wolfe and published by Blue Poppy Enterprises, Inc.. This book was released on 1999-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 million women in the United States are now experiencing menopause, and it is affecting their sex drive, energy level, and emotions. This book explains how Chinese medicine can aid in the diagnosis, treatment, and prevention of menopausal problems, restoring balance to a woman's body. Topics covered include Chinese self-care and home remedies and information on Chinese dietary therapy, exercise, and deep relaxation.
Book Synopsis Evidence-based Clinical Chinese Medicine - Volume 24: Menopause by : Meaghan Coyle
Download or read book Evidence-based Clinical Chinese Medicine - Volume 24: Menopause written by Meaghan Coyle and published by World Scientific. This book was released on 2020-10-23 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopausal symptoms can significantly reduce women's quality of life, and may last for several years. Women who seek relief from symptoms often turn to complementary therapies, including Chinese medicine. The latest in the Evidence-based Clinical Chinese Medicine series uses a 'whole evidence' approach to summarise the management of menopausal symptoms with Chinese medicine. The first chapter describes the conventional medicine understanding of menopause, including common signs and symptoms, diagnosis and treatment. The Chinese medicine conceptualisation of menopause, both in contemporary and classical literature, is reviewed and discussed.The evidence from clinical studies is reviewed using internationally accepted scientific methods. Systematic reviews describe the treatments used in clinical studies, and analyse the effectiveness of Chinese herbal medicines, acupuncture and related therapies, other Chinese medicine therapies, and combinations of Chinese medicine therapies. Experimental studies that describe the potential mechanisms of action of key herbs are summarised. The final chapter synthesises the current evidence and offers suggestions for contemporary clinical practice and future research.This book is a handy desktop reference for both clinicians and students of Chinese and integrative medicine. It provides a comprehensive synthesis of both traditional and contemporary knowledge that can inform clinical decision-making.
Book Synopsis Managing Menopausal Symptoms with Traditional Chinese Medicine by : Patricia Hallam
Download or read book Managing Menopausal Symptoms with Traditional Chinese Medicine written by Patricia Hallam and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Menopause, a Second Spring by : Honora Lee Wolfe
Download or read book Menopause, a Second Spring written by Honora Lee Wolfe and published by . This book was released on 1993-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on Chinese medicine in relation to menopause and how it may help the physical and emotional discomforts associated with menopause.
Book Synopsis Managing Menopausal Symptoms with Chinese Medicine by : Dawn Berry
Download or read book Managing Menopausal Symptoms with Chinese Medicine written by Dawn Berry and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Menopause and Chinese Medicine by : Bob Flaws
Download or read book Menopause and Chinese Medicine written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 2006 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book describes the disease mechanisms, pattern discrimination and Chinese medical treatment of perimenopausal and menopausal syndromes. In it, Bob Flaws explains the precipitating and on-going roles of the liver, spleen and heart in the climacteric, not just the kidneys.
Download or read book Without Estrogen written by Dee Ito and published by Clarkson Potter Publishers. This book was released on 1995-05-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth report on safe, natural alternatives to estrogen replacement therapy--using vitamins, herbs, and lifestyle changes--for women who prefer not to take estrogen. "Supplies encouraging examples of women who have succeeded in managing menopause naturally."--Publishers Weekly.
Book Synopsis Menopause the Natural Way by : Molly Siple
Download or read book Menopause the Natural Way written by Molly Siple and published by Turner Publishing Company. This book was released on 2007-08-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be. Written by two authorities in complementary medicine and women's health issues, Menopause the Natural Way is a compassionate guide that combines mainstream and alternative medical approaches into a simple, six-step program that helps you create a healthy and empowering passage through menopause. You'll learn about: * Using a journal as a valuable tool for managing your menopause * Nutrition and menopause-foods and vitamins for your body's changing needs * Using herbs to balance your body and to treat and reverse symptoms * Pleasurable exercises proven to reduce menopause symptoms and promote health-from yoga and tai chi to aerobic and weight-bearing routines * Managing stress known to trigger menopause symptoms * Rebalancing your hormones through natural and medical hormone therapy Uniquely created from a woman's perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great.
Book Synopsis Obstetrics and Gynecology in Chinese Medicine E-Book by : Giovanni Maciocia
Download or read book Obstetrics and Gynecology in Chinese Medicine E-Book written by Giovanni Maciocia and published by Elsevier Health Sciences. This book was released on 2011-05-12 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of the most comprehensive Chinese Medicine Obstetrics and Gynecology textbook in the English language World-renowned author and teacher Giovanni Maciocia gives a clear, detailed explanation of the physiology, pathology and aetiology of women's disorders in Traditional Chinese Medicine (TCM) and adapts these to Western conditions and patients. Seventy gynecological conditions are discussed in detail with consideration given to differentiation between conditions, the advised treatment using acupuncture and herbs, prevention and prognosis. Guidelines on lifestyle and use of the eight Extraordinary Vessels are provided, with case studies allowing easy application of theory to practice throughout. New for this edition: New attractive two-colour layout with book marks to ease navigation Endometriosis and its treatment now included and fully covered in a new chapter Infertility chapter includes recent research highlighting factors in infertility All prescriptions now removed from the text and attractively presented in three appendices: Patient Remedies, Prescriptions and Three Treasure Remedies "Obstetrics and Gynecology in Chinese Medicine is a paradigmatic work. It is tempered with reverence and innovation, meticulous archival attention and detailed modern clinical insight. When future generations look back at this work...they will find not only knowledge and wisdom but also reasons for inspiration and awe." From the Foreword to the first edition by Ted J. Kaptchuk, Associate Director, Centre for Alternative Medicine Research, Beth Israel Hospital; Instructor in Medicine, Harvard medical School, Boston, USA. • Physiology and pathology of women’s disorders in Chinese medicine • Aetiology and diagnosis of women’s disorders • Differentiation and treatment – including acupuncture, herbs and patent remedies – of 64 gynecological conditions • Prevention and prognosis for each disease • Approximately 100 case histories from the author’s own practice • A detailed discussion of the use of the eight extraordinary vessels in gynecology
Book Synopsis Understanding and Treating Hot Flashes in Menopause with Chinese Medicine by : Brian Grosam
Download or read book Understanding and Treating Hot Flashes in Menopause with Chinese Medicine written by Brian Grosam and published by Singing Dragon. This book was released on 2021-12-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause. Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach. Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women's healthcare practitioners from both branches of medicine.
Book Synopsis Traditional Chinese Medicine Formula (Er-Xian Decoction) for Menopausal Symptoms by : Lidan Zhong
Download or read book Traditional Chinese Medicine Formula (Er-Xian Decoction) for Menopausal Symptoms written by Lidan Zhong and published by . This book was released on 2017-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation, "Traditional Chinese Medicine Formula (Er-xian Decoction) for Menopausal Symptoms: Literature Review and Clinical Trial" by Lidan, Zhong, 钟丽丹, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above license are retained by the author. Abstract: More than half of the women aged from 45-55 suffer from menopausal symptoms which can seriously affect the quality of life of the midlife women. The menopause transition has become a very active research area in healthy aging in the last several decades. In recent years, more and more women have turned to traditional Chinese medicine (TCM) to manage their menopausal symptoms. Among various Chinese medicine formulae, Er-Xian Decoction (EXD) is one of the most acceptable Chinese medicine formulae to relieve menopausal symptoms. Although EXD is popular in the management of menopausal symptoms, its effectiveness has not been evaluated by strictly designed clinical study. A systematic review was conducted to evaluate the current evidence to assess the efficacy and safety of EXD as a basic formula for menopausal symptoms. A total of 12 randomized controlled trials (RCTs) were included for further analysis. The results of these studies suggested that EXD was more effective than the control interventions, which included various HRT and other Chinese herbal medicine. Seven of the studies compared EXD with HRT and the meta-analysis seemed to suggest that EXD as a basic formula was superior to hormone replacement therapy. However, the included studies were insufficient in methodological quality and had a high probability of bias. A double-blind randomized controlled clinical trial was then conducted to assess the efficacy and safety of EXD for menopausal symptoms. Of 557 recruited women, 108 subjects were eligible to participate in the study and 101 subjects finished the study. Comparisons between placebo and EXD groups were conducted by using an analysis of covariance (ANCOVA) with baseline as covariate. EXD granules when compared with placebo significantly reduced the frequency and severity of hot flushes and night sweats. EXD compared with placebo significantly reduced the frequency of hot flushes (P=0.041) and the hot flush severity score (P=0.016). Superiority of EXD over placebo was also observed in greater improvement in total scores of MRS (P=0.028) and MENQOL questionnaires (P=0.021). There were no differences between EXD and placebo group in serum hormones and bone markers. There were no serious adverse events and the safety indices of whole blood counts, renal and liver functions were normal before and after the treatment. Both EXD and placebo were well tolerated. In summary, this Chinese herbal formula EXD was found to be superior to placebo in reducing hot flushes and improving menopausal symptoms in Hong Kong perimenopausal women. It was well tolerated, with no serious adverse events noted during the study period. DOI: 10.5353/th_b4807965 Subjects: Medicine, Chinese - Formulae, receipts, prescriptions Menopause - Alternative treatment
Book Synopsis Acupuncture and Chinese Herbal Medicine for Women's Health by : Kathleen Albertson
Download or read book Acupuncture and Chinese Herbal Medicine for Women's Health written by Kathleen Albertson and published by CreateSpace. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educates readers about Traditional Chinese Medicine (TCM), ( acupuncture and Chinese herbal medicine), and how women's health problems are effectively treated holistically versus the typical Western, compartmentalized approach. Acquire a basic understanding of TCM - what it is and how it works - as well as its benefits, risks and potential for treatment. Potential benefits of using TCM decrease the discouragement and futility felt by many women who cope with chronic health problems like menstrual irregularities, infertility, insomnia, pregnancy related issues and menopause. Women do not usually consider TCM as a treatment alternative until after receiving failed Western treatment. TCM can be a primary part of health care. Information and knowledge about TCm is lacking. TCM can help many women overcome and resolve health concerns. TCM's potential for early detection, strengthening of the immune system, reversal of symptoms and prevention of disease unfortunately remains unnoticed. * Broadens understanding of how TCM and western medicine differ in diagnosis and treatment. A holistic versus compartmentalized approach. * Explains how acupuncture systems work in easy-to-understand language. * Outlines gynecological, reproductive, and menopausal disorders more naturally and completely. * Approaches disorders including PMS, painful, heavy, irregular menstruation, PCOS, infertility, and pregnancy-related issues from a TCM perspective. * Shares nutritional, lifestyle factors and tips to help you make better, more informed choices about your health. * Discusses other health issues including insomnia, incontinence, vaginal itching, heart disease, and headaches. * Explains how TCM considers the impact of lifestyle, diet and nutritional choices and discusses these as part of the treatment plan. .
Book Synopsis Everything You Need to Know about Menopause by : Joanne Marie Snow
Download or read book Everything You Need to Know about Menopause written by Joanne Marie Snow and published by Prima Lifestyles. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Nature's Treatment for Menopause Every woman experiences menopause differently. But did you know that there are natural remedies that may significantly reduce menopause-related symptoms and help protect against the associated risks of cardiovascular disease and osteoporosis? Inside you'll learn how black cohosh may reduce menopausal symptoms, which natural treatments may help reduce the risk of osteoporosis, how kava may help menopause-related anxiety, the pros and cons of other natural treatments for menopause, and much more! Includes up-to-date information on menopause and: - Black Cohosh - Kava - Ipriflavone - Soy - Calcium - Vitamin D - Vitamin E - B Vitamins - St. John's Wort - Valerian - Garlic - Red Clover - And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
Download or read book Natural Menopause written by and published by Penguin. This book was released on 2021-03-02 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to guide to understanding the changes and challenges of menopause Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication. Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you’ll find that menopause is a normal, natural process that does not need to be over-medicalized. Your journey is unique. This insightful book about menopause will help you find the right combination of resources that work for you. It includes: • Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition, and Mental Wellness • Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience • A Symptom Finder in the introductory pages to help direct you to the correct section in the book Explore an extensive collection of natural remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flashes. Embrace the Change Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It’s perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause.
Book Synopsis The Wholistic Menopause Handbook by : Well-Being Publishing
Download or read book The Wholistic Menopause Handbook written by Well-Being Publishing and published by eBookIt.com. This book was released on 2024-01-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Revolutionary Journey Through Menopause Navigate the transformative season of menopause with grace and vitality through the pages of "The Wholistic Menopause Handbook: Merging Hormone Therapy with Natural Remedies." This comprehensive guide offers an empowering approach to managing menopause, combining the wisdom of traditional medicine with the healing powers of natural remedies. It starts by unraveling the complexities of menopause in Chapter 2 "Understanding Menopause," where symptoms and emotional changes are meticulously explained, creating a foundation of knowledge to build upon. As you progress through the chapters, you will find yourself engaging with the great hormone therapy debate. Chapter 3 provides an in-depth analysis of benefits and risks, assisting you to make an informed personal choice. In pursuit of balance, Chapter 4 uncovers dietary secrets for hormonal equilibrium, offering an array of nutritional strategies and natural supplements. Leap into Chapter 5 to unlock the potential of physical activity, where various exercise regimens are tailored for symptom relief and overall wellness. Feel the weight lift off your shoulders in Chapter 6 as you explore innovative ways to manage stress and improve sleep with natural aids and serenity-inducing environments. Delve into Chapter 7 to discover alternative therapies that offer additional avenues for comfort and relief. Your journey won't stop at managing symptoms; the handbook embraces every aspect of health. From improving sexual health and maintaining intimate relationships in Chapter 8 to enhancing skin and hair care holistically in Chapter 9, this book touches upon the areas of life most affected by menopause. By the time you reach the concluding chapters, you will have curated a customized pathway through menopause that aligns with your unique needs and preferences. It's more than just about symptom management; it's about redefining self-care, establishing supportive environments, and preparing for a post-menopausal life filled with vitality and purpose. With this handbook as your companion, you step into a new phase of life not only prepared but truly empowered.
Book Synopsis What to Eat When by : Michael Crupain
Download or read book What to Eat When written by Michael Crupain and published by What to Eat When. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Book Synopsis The Tao of Nutrition by : Maoshing Ni
Download or read book The Tao of Nutrition written by Maoshing Ni and published by Sevenstar Communications, U.S.. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.
