Manage Test Anxiety While You Study

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Publisher :
ISBN 13 : 9781837961467
Total Pages : 0 pages
Book Rating : 4.9/5 (614 download)

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Book Synopsis Manage Test Anxiety While You Study by :

Download or read book Manage Test Anxiety While You Study written by and published by . This book was released on 2025-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

College Success

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Publisher :
ISBN 13 : 9781951693169
Total Pages : pages
Book Rating : 4.6/5 (931 download)

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Book Synopsis College Success by : Amy Baldwin

Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotions and Anxiety

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Publisher : Psychology Press
ISBN 13 : 1317592735
Total Pages : 345 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Emotions and Anxiety by : Marvin Zuckerman

Download or read book Emotions and Anxiety written by Marvin Zuckerman and published by Psychology Press. This book was released on 2015-05-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1976, this volume was completely new with original contributions and traces the advances in theory and research on anxiety and emotion of the previous decade. The authors examine the origins of fear, anxiety, and other emotions and consider self-report and psychophysiological approaches to the measurement of anxiety. Also considered are the effects of anxiety on the behaviour of normal and abnormal subjects, and the volume concludes with behavioural approaches to assessment and treatment of anxiety in clinical settings.

Anxiety in Schools

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Publisher : Peter Lang
ISBN 13 : 9781433106330
Total Pages : 220 pages
Book Rating : 4.1/5 (63 download)

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Book Synopsis Anxiety in Schools by : Jerrell C. Cassady

Download or read book Anxiety in Schools written by Jerrell C. Cassady and published by Peter Lang. This book was released on 2010 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in Schools presents current theory and research addressing both context- and content-specific contributions to anxieties experienced in schools. The concept of «academic anxiety» is a new construct, formed through the content within this book, and is proposed as a unifying representation for various forms of specialized manifestations of anxiety in school settings. With contributions from leaders in their respective fields of academic anxieties, the book provides detailed and thorough explorations of the varied and specific orientations toward anxieties in school settings. Explicit attention is given to the broader construct of academic anxiety and the contextual influences that can be brought to overcome or mitigate the impact of the many academic anxieties encountered by learners.

Test Anxiety

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Publisher : Springer Science & Business Media
ISBN 13 : 0306471450
Total Pages : 448 pages
Book Rating : 4.3/5 (64 download)

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Book Synopsis Test Anxiety by : Moshe Zeidner

Download or read book Test Anxiety written by Moshe Zeidner and published by Springer Science & Business Media. This book was released on 2005-12-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).

Crush Your Test Anxiety

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Publisher : Familius
ISBN 13 : 9781641700252
Total Pages : 0 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Crush Your Test Anxiety by : Ben Bernstein

Download or read book Crush Your Test Anxiety written by Ben Bernstein and published by Familius. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on 40 years of teaching experience and 30 years of clinical psychology experience, Crush Your Test Anxiety distills the best practices used by elite athletes, artists, and top business performers to create a system that can be applied to any test for higher performance.

Active Learning in College Science

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Publisher : Springer Nature
ISBN 13 : 303033600X
Total Pages : 989 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Active Learning in College Science by : Joel J. Mintzes

Download or read book Active Learning in College Science written by Joel J. Mintzes and published by Springer Nature. This book was released on 2020-02-23 with total page 989 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores evidence-based practice in college science teaching. It is grounded in disciplinary education research by practicing scientists who have chosen to take Wieman’s (2014) challenge seriously, and to investigate claims about the efficacy of alternative strategies in college science teaching. In editing this book, we have chosen to showcase outstanding cases of exemplary practice supported by solid evidence, and to include practitioners who offer models of teaching and learning that meet the high standards of the scientific disciplines. Our intention is to let these distinguished scientists speak for themselves and to offer authentic guidance to those who seek models of excellence. Our primary audience consists of the thousands of dedicated faculty and graduate students who teach undergraduate science at community and technical colleges, 4-year liberal arts institutions, comprehensive regional campuses, and flagship research universities. In keeping with Wieman’s challenge, our primary focus has been on identifying classroom practices that encourage and support meaningful learning and conceptual understanding in the natural sciences. The content is structured as follows: after an Introduction based on Constructivist Learning Theory (Section I), the practices we explore are Eliciting Ideas and Encouraging Reflection (Section II); Using Clickers to Engage Students (Section III); Supporting Peer Interaction through Small Group Activities (Section IV); Restructuring Curriculum and Instruction (Section V); Rethinking the Physical Environment (Section VI); Enhancing Understanding with Technology (Section VII), and Assessing Understanding (Section VIII). The book’s final section (IX) is devoted to Professional Issues facing college and university faculty who choose to adopt active learning in their courses. The common feature underlying all of the strategies described in this book is their emphasis on actively engaging students who seek to make sense of natural objects and events. Many of the strategies we highlight emerge from a constructivist view of learning that has gained widespread acceptance in recent years. In this view, learners make sense of the world by forging connections between new ideas and those that are part of their existing knowledge base. For most students, that knowledge base is riddled with a host of naïve notions, misconceptions and alternative conceptions they have acquired throughout their lives. To a considerable extent, the job of the teacher is to coax out these ideas; to help students understand how their ideas differ from the scientifically accepted view; to assist as students restructure and reconcile their newly acquired knowledge; and to provide opportunities for students to evaluate what they have learned and apply it in novel circumstances. Clearly, this prescription demands far more than most college and university scientists have been prepared for.

Choke

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Publisher : Simon and Schuster
ISBN 13 : 1416596186
Total Pages : 306 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Choke by : Sian Beilock

Download or read book Choke written by Sian Beilock and published by Simon and Schuster. This book was released on 2011-08-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published in hardcover: New York: Free Press, 2010.

Overcome Test Anxiety In 2015

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Publisher :
ISBN 13 : 9781515205968
Total Pages : 26 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Overcome Test Anxiety In 2015 by : Bill Jackson

Download or read book Overcome Test Anxiety In 2015 written by Bill Jackson and published by . This book was released on 2015-07-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Test Anxiety in 2015 goes into detail about a common problem facing many students today - test anxiety. Sweaty palms, panic attacks, headaches and more can all be caused by test anxiety. Instead of succumbing to the problem, learn how YOU can DEFEAT TEST ANXIETY. Find out: --What is Test Anxiety --Study Tips to Reduce Test Anxiety --Efficient Studying --Tips to Ensure Quality Study Time --Sources of Test Anxiety --Dealing with the Sources of Test Anxiety --Combating Test Anxiety While You Are Taking the Test --Arranging Your Study Environment to Combat Test Anxiety --Test Anxiety and Diet --Maintain Your Normal Food Intake --Alleviating Test Anxiety with Sufficient Rest --Maintain Your Normal Schedule --The Night Before the Test --Using Exercise to Manage Test Anxiety --Exercise as a Daily Habit --Exercise Before Your Test --Coping With Test Anxiety --Assessing the Test --Relaxation Techniques --Avoiding Test Anxiety Through Preparation --Formulating a Study Plan --Additional Study Materials --Eliminating Test Anxiety on Test Day --Preparation Before the Test Begins --Deciding How to Tackle the Test --How to Tell if you Have Test Anxiety --Symptoms of Test Anxiety --Managing Test Anxiety --Unrealistic Goals and Test Anxiety --Perfectionism and Test Anxiety --Doing Your Best Without Demanding Perfection --Test Anxiety and Essay Questions --Studying for Essay Questions --Managing Essay Questions During the Test --Test Anxiety and Multiple Choice or True/False Questions --Do Not Rely on "Tricks" --Go With Your Gut --Reducing Test Anxiety Through Well-Planned Study Sessions --Planning Time to Study --Planning Individual Study Sessions --Test Anxiety and Your Test Environment --Scoping Out the Territory --Personalizing Your Environment --Reducing Test Anxiety by Using Practice Tests --Finding Practice Tests --Setting Up Your Practice Test --Procrastination and Test Anxiety --Preventing Procrastination --Using Positive Thinking as a Tool

Test Anxiety

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Publisher : University Press of America
ISBN 13 : 0761862404
Total Pages : 193 pages
Book Rating : 4.7/5 (618 download)

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Book Synopsis Test Anxiety by : Marty Sapp

Download or read book Test Anxiety written by Marty Sapp and published by University Press of America. This book was released on 2013-11-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to give students and researchers the confidence to understand, assess, treat, and research test anxiety. Marty Sapp presents the various cognitive and behavioral theories of test anxiety along with instruments for measuring test anxiety. He integrates statistical methodology, measurement, and research designs with actual research situations that occur within the test anxiety field. In addition, the SPSS codes for conducting sample reliability and validity are provided along with the codes for finding confidence intervals around population reliability measures. Like the previous edition, the logic of structural equations modeling is presented with the EQS structural equations program. Many researchers view test anxiety as existing of factors such as Sarasons’s four-factor model or Spielberger’s two-factor model. Both models can be easily analyzed by EQS. In terms of treatment, affective, cognitive, behavioral, hypnosis, systematic desensitization, Eye-Movement Desensitization and Reprocessing (EMDR), and the Eye-Movement Technique (EMT) are presented. This book integrates applied research designs and statistical and measurement methodology that frequently occur in the test anxiety literature, but the methodological treatment of research is nonmathematical. Finally, extensive discussions of treatments for test anxiety are provided.

GMAT Reading Comprehension

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Publisher : Simon and Schuster
ISBN 13 : 1941234062
Total Pages : 153 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis GMAT Reading Comprehension by : Manhattan Prep

Download or read book GMAT Reading Comprehension written by Manhattan Prep and published by Simon and Schuster. This book was released on 2014-12-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This in-depth guide takes the mystery out of complex reading passages by providing a toolkit of sketching techniques that aim to build comprehension, speed, and accuracy. Learn to identify the underlying structure of reading passages and develop methods to tackle the toughest comprehension questions.

Winning at Math

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Publisher : Academic Success Press Inc.
ISBN 13 : 9780940287341
Total Pages : 308 pages
Book Rating : 4.2/5 (873 download)

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Book Synopsis Winning at Math by : Paul D. Nolting

Download or read book Winning at Math written by Paul D. Nolting and published by Academic Success Press Inc.. This book was released on with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every student must pass math courses to graduate. Doing well in math can both increase your career choices and allow you to graduate. "Winning at Math" will help you improve your math grades -- quickly and easily. The format of "Winning at Math" has bene revised to make it easier to read, and it contains much more proven math study skills techniques. The chapter on test anxiety has been expanded to assist students with math anxiety not just test anxiety. -- From publisher's description

The Relaxation and Stress Reduction Workbook for Kids

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Publisher : New Harbinger Publications
ISBN 13 : 1572245824
Total Pages : 146 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Relaxation and Stress Reduction Workbook for Kids by : Lawrence E. Shapiro

Download or read book The Relaxation and Stress Reduction Workbook for Kids written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

Good Anxiety

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Publisher : Simon and Schuster
ISBN 13 : 1982170735
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Good Anxiety by : Wendy Suzuki

Download or read book Good Anxiety written by Wendy Suzuki and published by Simon and Schuster. This book was released on 2021-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

Speaking Up Without Freaking Out

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Publisher :
ISBN 13 : 9781465290472
Total Pages : 0 pages
Book Rating : 4.2/5 (94 download)

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Book Synopsis Speaking Up Without Freaking Out by : Matt Abrahams

Download or read book Speaking Up Without Freaking Out written by Matt Abrahams and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers

Anxious Kids, Anxious Parents

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Publisher : Simon and Schuster
ISBN 13 : 0757317634
Total Pages : 264 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Anxious Kids, Anxious Parents by : Lynn Lyons

Download or read book Anxious Kids, Anxious Parents written by Lynn Lyons and published by Simon and Schuster. This book was released on 2013-09-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Addressing Test Anxiety in a High-Stakes Environment

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Publisher : Corwin Press
ISBN 13 : 1412908892
Total Pages : 192 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Addressing Test Anxiety in a High-Stakes Environment by : Gregory J. Cizek

Download or read book Addressing Test Anxiety in a High-Stakes Environment written by Gregory J. Cizek and published by Corwin Press. This book was released on 2006 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cizek & Burg draw on their experiences as assessment experts & classroom teachers to help teachers understand what test anxiety is & how they can help their students overcome it.