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Makaylas Thoughts And Shit Notebook
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Book Synopsis Balance Is Bullshit by : Alicia McKenzie
Download or read book Balance Is Bullshit written by Alicia McKenzie and published by . This book was released on 2022-05-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is Bullshit combines the advice of an expert, the exercises of a workbook, and the writing prompts of a journal into a program that will help you combine four major aspects of life: physical health, mental health, financial health, and social responsibility. Although we strive to balance these four parts of our lives, the stresses of everyday life interfere and keep us in a constant state of inadequacy because we can't seem to be great at everything at the same time. Alicia McKenzie--athlete, personal trainer, businessperson, wife, and mother of five--knows all too well how hard it can be to keep moving forward, so she developed this four-pronged approach that will help you schedule your time more efficiently while still getting moving toward your goals. She reveals how moving your body, developing your mind, managing your money, and giving back to the community are vital to your everyday wellness and overall happiness. The book starts with advice on creating routines to start and finish your day and using time blocking as a way to efficiently schedule your precious time. The following chapters detail each pillar of the program starting with physical wellness. Readers can use the prompts to begin writing on the journaling pages at the back of the book and a weekly schedule lets them note when they accomplish the assigned goals. Each section assigns exercises and assignments to complete that can be as small as making your bed every day to running one mile every day for a month. With its holistic approach to wellness, Balance is Bullshit is for anyone looking to eliminate the chaos in their lives and achieve more balance, productivity, and joy.
Download or read book Get Well Soon written by Julie Halpern and published by Feiwel & Friends. This book was released on 2009-09-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Bloom is depressed -- so depressed that her parents have committed her to a mental hospital with a bunch of other messed-up teens. Here she meets a roommate with a secret (and a plastic baby), a doctor who focuses way too much on her weight, and a cute, shy boy who just might like her. But wait! Being trapped in a loony bin isn't supposed to be about making friends, losing weight, and having a crush, is it? Get Well Soon, Julie Halpern's fiction debut, finds humor in the unlikeliest of places, and presents a character whose voice -- and heart -- will resonate with all of us who have ever felt just a little bit crazy.
Book Synopsis The Stranger in the Woods by : Michael Finkel
Download or read book The Stranger in the Woods written by Michael Finkel and published by Vintage. This book was released on 2018-01-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The remarkable true story of a man who lived alone in the woods of Maine for 27 years, making this dream a reality—not out of anger at the world, but simply because he preferred to live on his own. “A meditation on solitude, wildness and survival.” —The Wall Street Journal In 1986, a shy and intelligent twenty-year-old named Christopher Knight left his home in Massachusetts, drove to Maine, and disappeared into the forest. He would not have a conversation with another human being until nearly three decades later, when he was arrested for stealing food. Living in a tent even through brutal winters, he had survived by his wits and courage, developing ingenious ways to store edibles and water, and to avoid freezing to death. He broke into nearby cottages for food, clothing, reading material, and other provisions, taking only what he needed but terrifying a community never able to solve the mysterious burglaries. Based on extensive interviews with Knight himself, this is a vividly detailed account of his secluded life—why did he leave? what did he learn?—as well as the challenges he has faced since returning to the world. It is a gripping story of survival that asks fundamental questions about solitude, community, and what makes a good life, and a deeply moving portrait of a man who was determined to live his own way, and succeeded.
Download or read book Staying Strong written by Demi Lovato and published by Macmillan. This book was released on 2013-11-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The singer and actress presents a 365-day collection of hopeful insights and affirmations that offer comfort, inspiration, and daily goals to foster strength and self-acceptance.
Download or read book Greek Myths written by DK and published by Penguin. This book was released on 2020-07-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully-illustrated book filled with over 30 Ancient Greek Myths for children aged 7-9. Journey into a world of gods and goddesses, heroes and heroines, extraordinary creatures and fantastic monsters with this beautifully illustrated introduction to Ancient Greek mythology. Perfect for children aged 7 to 9, this collection contains more than 30 enthralling new retellings of favourite Greek myths as well as some you might not have heard before. Including ‘Theseus and the Minotaur’, ‘The 12 Labours of Herakles’, and the escapades of ‘Jason and the Argonauts’, each myth is told in engaging modern language, which is easy for children to understand yet still retains the humour and intrigue of the original tales. Encourage your children to explore: - Over 30 fascinating Greek myths, covering famous classics and lesser known stories - Striking illustrations by multi-award winning artist Katie Ponder - Stunning gold foil on the cover - A handy pronunciation guide listing all difficult-to-pronounce names for the reader’s convenience - Key reference spreads combining the appeal of a story collection with key reference information A must-have volume for children aged 7-9 with an interest in Greek mythology and history, the additional feature pages delve deeper into the mythical world, providing profiles of the gods and a map detailing Odysseus’ long voyage home from the Trojan War. The reference section provides key background information, such as Ancient Greek storytelling and the incredible beasts of the myths, and a handy pronunciation guide. Greek Myths is the perfect gift, featuring stunning gold foil on the cover and beautiful illustrations throughout. Quench your child’s curiosity and thirst for knowledge, as they explore the enthralling tales, whether by themselves or to equally be enjoyed as bedtime stories alongside parents.
Book Synopsis She Gets the Girl by : Rachael Lippincott
Download or read book She Gets the Girl written by Rachael Lippincott and published by Simon and Schuster. This book was released on 2022-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s All That meets What If It’s Us in this New York Times bestselling hate-to-love YA romantic comedy from the coauthor of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick. Alex Blackwood is a little bit headstrong, with a dash of chaos and a whole lot of flirt. She knows how to get the girl. Keeping her on the other hand…not so much. Molly Parker has everything in her life totally in control, except for her complete awkwardness with just about anyone besides her mom. She knows she’s in love with the impossibly cool Cora Myers. She just…hasn’t actually talked to her yet. Alex and Molly don’t belong on the same planet, let alone the same college campus. But when Alex, fresh off a bad (but hopefully not permanent) breakup, discovers Molly’s hidden crush as their paths cross the night before classes start, they realize they might have a common interest after all. Because maybe if Alex volunteers to help Molly learn how to get her dream girl to fall for her, she can prove to her ex that she’s not a selfish flirt. That she’s ready for an actual commitment. And while Alex is the last person Molly would ever think she could trust, she can’t deny Alex knows what she’s doing with girls, unlike her. As the two embark on their five-step plans to get their girls to fall for them, though, they both begin to wonder if maybe they’re the ones falling…for each other.
Download or read book Dante written by Eden Butler and published by Eden Butler . This book was released on 2023-02-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, Dante Carelli made a deal with the devil… It cost him everything—his brother’s freedom, his family’s trust, and the only woman he ever loved, Kat Harrell. To save him from himself, and his family’s enemies, Dante was hidden away in Italy, regretting his every decision, and praying for a chance to make amends. Now he’s back, and ready to atone for every heart he broke, especially Kat’s. There’s no one Dante won’t take on to free his family from the clutches of the Mafia. But it’s a battle he can’t fight alone. He needs a hacker, someone with skills sharper than his. Someone with grace under fire and ample cunning. He needs Kat. But how can he fight the enemy and still keep her safe? Kat Harrell doesn’t need Dante’s protection. The expert hacker can take care of herself, and the last thing she wants is to be back in Dante’s tangled web. Besides, Dante is the past. There’s nothing left for Kat there. So why does the air thicken every time he’s around her? And how can he still make her laugh and blush like he did when they were kids? But the people they love have wrapped themselves in a knot of danger, and neither Dante nor Kat can unravel it alone. They’ll have to work together to save those they care about--whether they like it or not. Because when you play games with the devil, there are no rules. Only consequences.
Download or read book A Day Like This written by Kelley McNeil and published by Lake Union Publishing. This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you've ever loved, ever known, ever believed to be true...just disappeared? Annie Beyers has everything--a beautiful house, a loving husband, and an adorable daughter. It's a day like any other when she takes Hannah to the pediatrician...until she wakes hours later from a car accident. When she asks for her daughter, confused doctors tell Annie that Hannah never existed. In fact, nothing after waking from the crash is the same as Annie remembers. Five happy years of her life apparently never happened. Annie's marriage is coming to an end. Now a successful artist living in Manhattan, she's no longer home in their beloved upstate farmhouse. Her long-estranged sister is more like a best friend, and her recently deceased dog is alive and well. With each passing day, Annie's remembered past and unfamiliar present begin to blur. Haunted by visions of Hannah, and with knowledge of things she can't explain, Annie wonders...is everyone lying to her? The search for answers leads Annie down an illuminating path far from home, to reconcile the memories with reality and to discover the truth about the life she's living.
Download or read book Love Unfu*ked written by Gary John Bishop and published by HarperCollins. This book was released on 2022-01-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. “Love is patient, love is blind. . .” Until it's not. Then what? No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.
Download or read book Daisy Haites written by Jessa Hastings and published by Penguin. This book was released on 2021-11-22 with total page 953 pages. Available in PDF, EPUB and Kindle. Book excerpt: All twenty-year-old Daisy Haites has ever wanted is a normal life, but as the heiress to London’s most notorious criminal empire, it’s just not in the cards for her. Raised by her older brother, Julian, after their parents were murdered, Daisy has never been able to escape the watchful gaze of her gang-lord brother. But Julian’s line of work means that Daisy’s life is . . . complicated. And things don’t become any easier when she falls hard for the beautiful and emotionally unavailable Christian Hemmes, who happens to be one of the few men in London who doesn’t answer to Julian. Christian’s life is no walk in the park either, since he’s in love with his best friend’s girlfriend, Magnolia Parks. He’s happy enough to use Daisy to throw off the scent of his true affections—until she starts to infiltrate those, too. As their romance blossoms into something neither was anticipating, Daisy and Christian must come to terms with the fact that in this life everything comes at a price. Relationships intersect and tangle, and Daisy, Christian, and Julian will learn that sometimes life’s most worthwhile pursuits can only be paid in blood.
Book Synopsis Broken Deeds MC Second Generation Collection Books 1 - 4 by : Esther E. Schmidt
Download or read book Broken Deeds MC Second Generation Collection Books 1 - 4 written by Esther E. Schmidt and published by Esther E. Schmidt. This book was released on 2022-10-04 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broken Deeds MC handles cases the government can’t close; they take charge and won’t stop until justice is served. Broken Deeds MC Second Generation Collection Books 1 - 4 holds the correct reading order of the first FOUR books in the second generation series. Each book is a new couple, handling a new case, and can each be read as a complete standalone with a happily ever after. ** This boxed set includes a bonus, short story of Archer and Beatrice. First published In the book “Give Me Strength.” **
Book Synopsis A Way from Darkness by : Taylor Hunt
Download or read book A Way from Darkness written by Taylor Hunt and published by Ekam Publishing. This book was released on 2016-02-16 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Way from Darkness is the unflinching and confessional story of Taylor Hunt's journey from addiction to health - physical, emotional, and spiritual. His parents' divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to "fit in" fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.
Book Synopsis The Art of Starving by : Sam J. Miller
Download or read book The Art of Starving written by Sam J. Miller and published by HarperCollins. This book was released on 2017-07-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Andre Norton Award for Outstanding Young Adult Science Fiction or Fantasy Book! “Funny, haunting, beautiful, relentless, and powerful, The Art of Starving is a classic in the making.”—Book Riot Matt hasn’t eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe? Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger…and he isn’t in control of all of them. A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.
Download or read book Have a Nice Day written by Julie Halpern and published by Feiwel & Friends. This book was released on 2012-10-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Bloom has just come home from a three-week stay in a mental hospital. She feels...okay. It's time to get back to some sort of normal life, whatever that means. She has to go back to school, where teachers and friends are dying to know what happened to her, but are too afraid to ask. And Anna is dying to know what's going on back at the hospital with her crush, Justin, but is too afraid to ask. Meanwhile, Anna's parents aren't getting along, and she wonders if she's the cause of her family's troubles.
Book Synopsis Journal of College Student Development by :
Download or read book Journal of College Student Development written by and published by . This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book In the Shadows written by Erica Lynn and published by Erica Lynn. This book was released on 2018-05-29 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosie Hobbs is in trouble. Big trouble. The kind of trouble that has her scared to leave her apartment. When she first met Aaron he was a fun guy who liked to have a good time. Just the kind of man she prefers. But when he wants more, and she tells him she's not interested, he loses it. Continuous phone calls, showing up where she's at, vandalizing her property... She finds herself turning to an unexpected protector, her best friend's ridiculously sexy brother. Conner Montgomery is a lawyer and he deals with this type of BS every day. However, something about Rosie has him crossing the professional line. Is it her gorgeous smile? Her charm? Or the fact that he can't even look at her without imagining her body wrapped around his? Whatever the case, when Aaron shows up at a get-together and scares Rosie half to death, Conner's determined to make sure he can't get anywhere near her again. When the stakes get higher, and the threats more real, will Conner be able to keep Rosie protected, or will their soaring passion cloud their judgment?
