Mahamantra Yoga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594779430
Total Pages : 129 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Mahamantra Yoga by : Richard Whitehurst

Download or read book Mahamantra Yoga written by Richard Whitehurst and published by Simon and Schuster. This book was released on 2011-05-24 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.

Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing

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Author :
Publisher : Lulu.com
ISBN 13 : 1304594092
Total Pages : 168 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing by : Durgadas (Rodney) Lingham

Download or read book Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing written by Durgadas (Rodney) Lingham and published by Lulu.com. This book was released on 2013-11-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the ancient and deeper aspects of Mantric Ayurveda and the secrets of the ancient Tantric Tradition of Ayurveda that Mantra-Yoga forms an integral aspect of. Here one learns the traditional considerations before using mantras as well as special rituals for protection, energisation of deities, gemstones and working with the deities on an inner level for healing applications.

Yoga and Meditation

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Author :
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga and Meditation by : Stephen Knapp

Download or read book Yoga and Meditation written by Stephen Knapp and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has provided an essential description of the process of yoga and meditation, from the basic purpose up to the preparations and techniques for attaining enlightenment and spiritual perfection. This, along with which processes are most recommended, and which ones work the best for the particular age of Kali in which we presently find ourselves, gives the average person a quick understanding on how to begin and what to expect, and how to get the most out of it. Regardless of whatever your personal aims in life may be, yoga can help you become more efficient, peaceful, and aware. It can definitely transform your life into a more exciting adventure–a journey to inner enlightenment and spiritual unfoldment.

Forest Lectures on the Highest Yoga

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Author :
Publisher : CreateSpace
ISBN 13 : 1440488983
Total Pages : 306 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis Forest Lectures on the Highest Yoga by : Vladimir Antonov

Download or read book Forest Lectures on the Highest Yoga written by Vladimir Antonov and published by CreateSpace. This book was released on 2009-02-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a series of lectures about the higher stages of human spiritual development. The lectures describe the methodologies of the main philosophico-religious traditions that existed in the past or exist now on the Earth. This material illustrates the fact that the methodology of spiritual de-velopment is one for all people and that in this way God leads all people to Perfection.

The Yoga Handbook

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1796008176
Total Pages : 352 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis The Yoga Handbook by : Neelanjana Bharadwaj

Download or read book The Yoga Handbook written by Neelanjana Bharadwaj and published by Xlibris Corporation. This book was released on 2020-10-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The Yoga Buzz’, a short weekly column in, the popular paper ‘Bahrain this Week, is a result of the author’s passion for the Science of Yoga and love of writing. The Yoga Handbook is an assimilation of some of her writings over the last five years. It has been conceptualized as ‘an easy read’ which gives relevant yet compact knowledge of Yoga. The content created in the book is with the aim of going through it as a page a or two a day, almost like ‘thoughts for the day.’ Apart from the philosophy and history of Yoga it covers about 60 cultural asanas, the essential breathing and cleansing techniques with an introduction to mudras, bandhas, shad chakras, meditation and the role of a yogic diet and its importance on one’s physical and mental health. There is no replacement for getting guidance from a competent teacher as one gets initiated into Yogic practices. This manuscript provides general information and techniques for expanding one’s knowledge and evolution for personal growth. Neelanjana Bharadwaj

Inner Yoga

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Author :
Publisher : The Bhaktivedanta Book Trust International, Inc.
ISBN 13 : 9177692942
Total Pages : 325 pages
Book Rating : 4.1/5 (776 download)

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Book Synopsis Inner Yoga by : Janne Kontala

Download or read book Inner Yoga written by Janne Kontala and published by The Bhaktivedanta Book Trust International, Inc.. This book was released on 2021-08-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.

Mantra Yoga and the Primal Sound

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Author :
Publisher : Lotus Press
ISBN 13 : 0910261946
Total Pages : 200 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Mantra Yoga and the Primal Sound by : David Frawley

Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Meditation and Mantras

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Author :
Publisher : Penguin UK
ISBN 13 : 9351186059
Total Pages : 320 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Meditation and Mantras by : Vishnu Devananda

Download or read book Meditation and Mantras written by Vishnu Devananda and published by Penguin UK. This book was released on 2014-01-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.’ The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.

Japa (Mantra Yoga)

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Author :
Publisher : Lotus Press
ISBN 13 : 0941524094
Total Pages : 47 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Japa (Mantra Yoga) by : Sri M. Pandit

Download or read book Japa (Mantra Yoga) written by Sri M. Pandit and published by Lotus Press. This book was released on 1999-06-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition of Japa in India dates back to the ancient times of the Rishis of the Veda. What is Japa? Japa is the repetition of a Mantra, a potent syllable or syllables, a word or combination of words, done with the object of realizing the truth embodied in the Mantra.

Mantralogy

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Author :
Publisher : Divine Portal
ISBN 13 : 9780615929972
Total Pages : 168 pages
Book Rating : 4.9/5 (299 download)

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Book Synopsis Mantralogy by : L. HarHari Singh

Download or read book Mantralogy written by L. HarHari Singh and published by Divine Portal. This book was released on 2012-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantralogy: An Anthology of Sacred Chants - Mantras Used In Kundalini Yoga As Taught By Yogi Bhajan(R) is the worlds first and only KRI APPROVED Kundalini Yoga Mantra manual. This amazing book contains over 150 pages of mantras used in Kundalini Yoga as Taught by Yogi Bhajan(R). Each mantra is transliterated in Roman characters with consistent and phonetic spellings. The detailed and accurate translations provide an intellectual understanding of nearly every mantra Yogi Bhajan taught over his 37 years of teaching. Mantralogy contains 4 sections: Frequently Used Kundalini Yoga Mantras Aquarian Sadhana Mantras Other Mantras From Kundaini Yoga Sacred Nitnem (7 Obligatory Sikh Banis) This one-of-a-kind, trade paper-back also includes a precise pronunciation key, an index for easy reference, alphabetized layout, a section listing recommended recordings (for most mantras) and a complete Nitnem. 10% of Proceeds go to the Yogi Bhajan Library of Teachings.

Gāyatrī, the Highest Meditation

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Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120806979
Total Pages : 172 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis Gāyatrī, the Highest Meditation by : Keshavadas (Satguru Sant)

Download or read book Gāyatrī, the Highest Meditation written by Keshavadas (Satguru Sant) and published by Motilal Banarsidass Publ.. This book was released on 1990 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highest Meditationdescribes the Gayatri, the mantra which helps the higher man to be born in us all. Sant Keshavadas profoundly tells the meaning and many facets (water rites, sitting posture, time, atmosphere, breath controle, pronunciation of sacred sounds) of this ancient meditation. there are few books available on the Gayatri meditationin English. Professor T.K.Venkateswaran of the Department of Religious Studies, University of Detroit, praises Sant Keshavadas Work and States that if the Gayatri Mantra is understood, repeated, and meditated upon, in the manner in which it is presented in this book, it will illumine the intellect and produce the highest bliss, creativity, and success in the world.

Practical Mantra Yoga

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Author :
Publisher : Alight Publications
ISBN 13 : 9781931833431
Total Pages : 204 pages
Book Rating : 4.8/5 (334 download)

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Book Synopsis Practical Mantra Yoga by : Rudra Shivananda

Download or read book Practical Mantra Yoga written by Rudra Shivananda and published by Alight Publications. This book was released on 2015-12-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of charged words of power to connect with the Divine forces of the universe is common among many ancient cultures. In the Indian tradition, these sound patterns are called mantras and the ancient sages formulated comprehensive rules and programs for their practical use, both in the material world and the spiritual worlds. In modern times, the use of mantras has become popularized but their reputed powers have been waning due to the proliferation of 'fast-food' mentality among those eager to grasp at results. The author, Rudra Shivananda, has tapped into the traditional mantra programs through his yogic lineage of the Siddhanath Parampara. He has re-introduced an effective graded program of three levels for attaining higher consciousness through the discipline of Mantra Yoga, one of the true and tried spiritual paths for Self-Realization.

The Inner Yoga of Happiness

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1425176763
Total Pages : 150 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis The Inner Yoga of Happiness by : Dennis Hill

Download or read book The Inner Yoga of Happiness written by Dennis Hill and published by Trafford Publishing. This book was released on 2008 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we do what we do? Isn’t everything we do, ultimately, to bring us happiness? Think about it. All our planning, all our actions, all our manipulations, all our accumulations, are so that we can just be happy. When we get what we want, really, how long does it last? Is there a way that we can be happy all the time? The drive to fulfill our desires, in practice, does not bring us lasting happiness; so, what can we do? There is one practice that is most essential in revealing the bliss of the Self—and that is meditation. This is the fundamental practice of mystics in all cultures that shows us the happiness that lies just behind the mind and shines its joyous radiance when the mind is at peace. If we will just spend some time every day in this sublime equanimity, we will get everything. The traditional path to the inner yoga of happiness, which is taught in yoga philosophy (Advaita Vedanta), is simply the practice of meditation. In this practice, we distill the inner caprice of thought down to simple stillness. As we get longer stretches of this stillness, we become acquainted with the fullness of our essential being. In this fullness arises spontaneous joy, contentment, and wisdom. This is the happiness that is always there in every moment. This book is a journal of clues along the way in the pursuit of enduring inner happiness, independent of outer circumstances. Also available from this author: Yoga Sutras: The Means to Liberation

Sacred Sound

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Author :
Publisher : New World Library
ISBN 13 : 1608682439
Total Pages : 232 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Sacred Sound by : Alanna Kaivalya

Download or read book Sacred Sound written by Alanna Kaivalya and published by New World Library. This book was released on 2014-03-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.

Traditional Yoga: Insights into the Original Yoga Tradition, Book 1: The Original Yoga System

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Author :
Publisher : Lulu.com
ISBN 13 : 1304460053
Total Pages : 132 pages
Book Rating : 4.3/5 (44 download)

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Book Synopsis Traditional Yoga: Insights into the Original Yoga Tradition, Book 1: The Original Yoga System by : Durgadas (Rodney) Lingham

Download or read book Traditional Yoga: Insights into the Original Yoga Tradition, Book 1: The Original Yoga System written by Durgadas (Rodney) Lingham and published by Lulu.com. This book was released on 2013-09-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a deeper insight into the Original Yoga system of India as per tradition and the true insights with regards to the Eight Limbs of Yoga, especially with regards to Asana (Posture), Dhyana (Meditation), Pranayama (Breathing Techniques) as also the Chakras and their relationship with the mind and states of consciousness. It shows how Yoga was originally an Integral system, not one merely reduced to classroom instruction. You will also find information regarding the deeper aspects of karma and how it can impact us on several levels beyond the individual level In addition, this book examines Yoga from the viewpoint of India's oldest texts, the Vedas, such as the Rig Veda and has a special section devoted to examples of the Vedic Yoga hymns that are largely ignored. Learn the levels of the mind and gunas in Yoga.

Advanced Hatha Yoga

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594776962
Total Pages : 304 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Advanced Hatha Yoga by : Shyam Sundar Goswami

Download or read book Advanced Hatha Yoga written by Shyam Sundar Goswami and published by Simon and Schuster. This book was released on 2012-08-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development • Provides detailed exercise plans to help you develop your personal weekly practice • Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development. Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prânâyâma (breath control), including alternate nostril breathing, kapâlabhâti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami’s classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.

The Latitude Syndrome

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Author :
Publisher : Publishers by Design
ISBN 13 : 9780968398913
Total Pages : 216 pages
Book Rating : 4.3/5 (989 download)

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Book Synopsis The Latitude Syndrome by : Ravi Sadana

Download or read book The Latitude Syndrome written by Ravi Sadana and published by Publishers by Design. This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: