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Magnesium Everyday Secrets
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Book Synopsis Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral by : Gretchen Lidicker
Download or read book Magnesium: Everyday Secrets: A Lifestyle Guide to Nature's Relaxation Mineral written by Gretchen Lidicker and published by The Countryman Press. This book was released on 2019-04-30 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing powers of magnesium for everyday wellness Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog
Book Synopsis Magnesium: Everyday Secrets by : Gretchen Lidicker
Download or read book Magnesium: Everyday Secrets written by Gretchen Lidicker and published by National Geographic Books. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the healing powers of magnesium for everyday wellness Oh Mg! Is there anything magnesium can’t do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: • Detoxifying Epsom Salt and Aztec Clay Bath • Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium • Magnesium Oil Morning Fog
Book Synopsis CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by : Gretchen Lidicker
Download or read book CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness written by Gretchen Lidicker and published by The Countryman Press. This book was released on 2018-10-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
Book Synopsis Everyday Health Secrets for Dummies by :
Download or read book Everyday Health Secrets for Dummies written by and published by . This book was released on 2007 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Day To Day Instant Weight Loss Secrets Tips, Solution, Diet, Home Remedies In 21st Century’s by : Harry Kainth
Download or read book The Art of Day To Day Instant Weight Loss Secrets Tips, Solution, Diet, Home Remedies In 21st Century’s written by Harry Kainth and published by Higrade Publishers. This book was released on 2014-09-24 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best book to help you to loose weight loss in 21st Century's Busy Life, You will get complete information about easy weight loss, weight loss diet, weight loss exercise, information on weight loss food, information on weight loss herbs, information on weight loss yoga, complete information on weight loss home remedies, complete information on 50 Stomach Flattening Foods, Complete Information On Easy Everyday Exercises To Instant Weight Loss, 6 Easy Exercises for Overweight and Obese people For Instant Weight Loss
Book Synopsis The Secrets to Reducing Anxiety Naturally by :
Download or read book The Secrets to Reducing Anxiety Naturally written by and published by Innovative Healing. This book was released on 2005-04 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics: . How anxiety can cause physical problems . How to calm down your body before bedtime . Foods that help you fall asleep faster . Simple solutions to keep things from weighing on your mind . The importance of establishing bed rhythms and bed habits . Two supplements that may help you fall asleep . Learn the effects of caffeine on your anxiety . The importance of balanced blood sugar to your mind and mood . Why snacking can be a healthy habit . 3 ways you can be gas-free while eating beans . 2 types of food that notoriously cause food sensitivities . The effects of B-complex vitamins on your energy and mood
Book Synopsis Reader's Digest Health Secrets by : Reader's Digest
Download or read book Reader's Digest Health Secrets written by Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thousands of tips for a healthy mind and body"--Cover.
Book Synopsis The Secret of the Ages by : Robert Collier
Download or read book The Secret of the Ages written by Robert Collier and published by Good Press. This book was released on 2023-12-20 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'The Secret of the Ages' by Robert Collier, readers are taken on a profound journey of self-discovery and personal development through the power of positive thinking and the law of attraction. Collier intricately weaves together esoteric wisdom, metaphysical insight, and practical advice to guide readers towards unlocking their hidden potentials and achieving their deepest desires. Written in a clear and accessible style, the book delves into the mysteries of the universe and provides readers with practical tools to transform their lives. In the literary context of self-help and New Thought literature, 'The Secret of the Ages' stands out as a timeless classic that continues to inspire readers to this day. Robert Collier's profound understanding of the human mind and spirit shines through in every page of this transformative work. Drawing on his own experiences and observations, Collier offers practical strategies and insights that have the potential to change the lives of those who are open to his teachings. Readers seeking personal growth, empowerment, and spiritual enlightenment will find 'The Secret of the Ages' to be a valuable and life-changing resource. Collier's wisdom and guidance resonate strongly with those who are on a path of personal discovery and transformation, making this book a must-read for anyone seeking to unleash their full potential.
Book Synopsis Transdermal Magnesium Therapy by : Dr. Mark Sircus
Download or read book Transdermal Magnesium Therapy written by Dr. Mark Sircus and published by iUniverse. This book was released on 2011-07-07 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.
Book Synopsis Can’t Lose Weight? Unlock the secrets that keep you fat by : Sandra Cabot MD
Download or read book Can’t Lose Weight? Unlock the secrets that keep you fat written by Sandra Cabot MD and published by SCB International. This book was released on with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New Technical Books by : New York Public Library
Download or read book New Technical Books written by New York Public Library and published by . This book was released on 1925 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Secret Power Within You - Robert Collier Boxed Set by : Robert Collier
Download or read book The Secret Power Within You - Robert Collier Boxed Set written by Robert Collier and published by Good Press. This book was released on 2023-12-22 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Collier's 'The Secret Power Within You' is a groundbreaking boxed set that delves into the power of the subconscious mind and the impact it has on shaping our reality. Collier's writing style is profound and insightful, drawing on metaphysical principles and practical exercises to help readers unlock their true potential. The book is a classic in the self-help genre, influencing countless individuals to tap into the inherent power within themselves to manifest their desires. Through Collier's lucid explanations and compelling anecdotes, readers are guided on a transformative journey of self-discovery and empowerment. The literary context of the book aligns with the New Thought movement of the early 20th century, emphasizing the power of positive thinking and mental visualization to achieve success and fulfillment. It continues to resonate with readers seeking to harness the untapped power of their subconscious minds. Robert Collier, a prolific writer and thinker, drew inspiration from his studies in metaphysics and psychology to craft this seminal work. His deep understanding of human consciousness and the principles of manifestation shine through in 'The Secret Power Within You', making it a timeless guide for personal growth and self-empowerment. I highly recommend 'The Secret Power Within You' to anyone seeking to unleash their full potential and transform their life for the better. Collier's teachings are both enlightening and practical, offering valuable insights that can be applied to achieve success in all areas of life.
Book Synopsis Secret of Longevity by : Bi Dri Seraphin Kouassi
Download or read book Secret of Longevity written by Bi Dri Seraphin Kouassi and published by AuthorHouse. This book was released on 2012 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the Clock of Disease or Illness and Increase Your Life Span We live in a toxic and stressful world. This book talks about the guidelines that we must follow to reverse the devastation of diseases or illnesses, maintain good health and overall well-being. These guidelines are related to the strict respect of nature's laws, which comprises of the following elements: pure water, fresh air, sunlight, exercise, supplements, and health-enhancing food, and regular body system detoxification. Certain foods are bad for our body system because the body is unable to use them for its functioning. These we call death foods or death water. The consumption of these lead to the accumulation of toxins within the body system, making it weak and unable to defend or heal itself. It is better to prevent than cure diseases or illnesses. Do not join the camp of the foolish who say "life is short" or "man must die from something," but instead, you must carefully select all foods that you eat and cosmetic products that you use. Have a regular exercise and body system detoxification. Those things constitute the secret of longevity with full vitality, fitness, beauty, and energy. You must remember that our skin is the first body system defense, so it is very important that we treat our skin with respect and caution using natural cosmetic products. This book also talks about skin care, weight loss, and the use of natural remedies to cure over fifty diseases and illnesses. Mr. Bi Dri Seraphin Kouassi studied in College of Naturopathic Medicine and University of Greenwich. He holds BSc (Hons) in biomedical science and is the founder of the Nutri Health House, whose primary goal is to help people of all background to understand the importance of the use of natural and raw organic products in our daily life.
Book Synopsis The Secret Science of Superheroes by : Mark Lorch
Download or read book The Secret Science of Superheroes written by Mark Lorch and published by Royal Society of Chemistry. This book was released on 2017-09-14 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what a superhero eats for breakfast? Do they need a special diet to feed their superpowers? The odd metabolisms of superheroes must mean they have strange dietary needs, from the high calorie diets to fuel flaming bodies and super speeds, to not so obvious requirements for vitamins and minerals. The Secret Science of Superheroes looks at the underpinning chemistry, physics and biology needed for their superpowers. Individual chapters look at synthesising elements on demand, genetic evolution and what superhero suits could be made of. By exploring these topics, the book introduces a wide range of scientific concepts, from protein chemistry to particle physics for a general scientifically interested audience. With contributions from leading science communicators the book hopes to answer some of these important questions rather than debunk or pick holes in the science of superheroes.
Book Synopsis The Secret of the Ages (Original Classic Edition) by : Robert Collier
Download or read book The Secret of the Ages (Original Classic Edition) written by Robert Collier and published by Gildan Media LLC aka G&D Media. This book was released on 2019-07-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer and seeker Robert Collier unlocks the hidden meaning behind the world’s most enduring parables, myths and religious texts. Since you were created in God’s image, Collier writes, you too can wield the power of creation through your own mental images. He will show you that the way you think and the decisions you make have a direct influence on how successful and happy you are. You will learn to: • USE YOUR SUBCONSCIOUS MIND TO TAP UNSEEN FORCES AND ENERGIES • COMMIT TO A SINGLE, DEFINITE PURPOSE • DISCOVER HOW THE UNIVERSAL MIND IS YOUR GUARANTEE AGAINST FAILURE • FORM MENTAL PICTURES THAT LEAD TO YOUR SUCCESS This Original Classic Edition includes a special introduction by PEN Award-Winning Historian and New Thought Scholar Mitch Horowitz. This book will provide you with the power to remake your life and find lasting success. Read it and discover a new sense of your potential.
Book Synopsis The Secret of Spice by : Tonia Buxton
Download or read book The Secret of Spice written by Tonia Buxton and published by Kings Road Publishing. This book was released on 2019-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a must-have book, packed with tips and hints from a talented chef.' - Paul Hollywood 'This book is right up my street! It's about time that a chef got involved seriously on what spices really do to us and the food we eat, so well done Tonia - you have spiced my life back up with this book.' Chef Aldo Zilli Celebrity chef and TV personality, Tonia Buxton reveals the secret to a happier, healthier, spicier you through her spice-based recipes and home remedies. Tonia shows you how to turn seemingly simple spices into delicious meals, beauty products, and powerful potions that will help you live longer and feel better, naturally. At 50 years old, Tonia is living proof that using spices can make you look and feel incredible. Spices have been used for thousands of years to heal people and keep illness at bay, and Tonia is reminding us, through her delicious, easy-to-follow recipes and holistic home remedies, that putting a little spice in your life can still do wonders for your wellbeing today.
Book Synopsis The Secret Lives of the Elements by : Kathryn Harkup
Download or read book The Secret Lives of the Elements written by Kathryn Harkup and published by Greenfinch. This book was released on 2021-10-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A delightful and engaging treasure trove of a book that brings the chemical elements to life and gives them personalities of their own. A wonderful read for young and old alike to get you inspired by chemistry.' Jim Al-Khalili 'The perfect book to escape our human-sized existence and take a tour of the atomic world instead.' Helen Arney, science comedian and broadcaster When we think of the periodic table we picture orderly rows of elements that conform to type and never break the rules. In this book Kathryn Harkup reveals that there are personalities, passions, quirks and historical oddities behind those ordered rows, and shows us that the periodic table is a sprawling family tree with its own black sheep, wayward cousins and odd uncles. The elements in the periodic table, like us, are an extended family - some old, some newborn, some shy and reticent, some exuberant or unreliable. Dr Harkup tells the weird and wonderful stories of just fifty two members of this family - remarkable tales of discovery, inspiration and revolution, from the everyday to the extraordinary. Some elements are relatively anonymous; others, already familiar, are seen in a new light; and old friends have surprising secrets to share. From our green-fingered friend magnesium to the devil incarnate polonium, this eclectic collection of engaging and informative stories will change the way you see the periodic table for ever.
