The Magnesium Miracle (Second Edition)

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Author :
Publisher : Ballantine Books
ISBN 13 : 0425286711
Total Pages : 610 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Magnesium Miracle (Second Edition) by : Carolyn Dean, M.D., N.D.

Download or read book The Magnesium Miracle (Second Edition) written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Magnificent Magnesium

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Author :
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053912
Total Pages : 250 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Magnificent Magnesium by : Dennis Goodman, MD

Download or read book Magnificent Magnesium written by Dennis Goodman, MD and published by Square One Publishers, Inc.. This book was released on 2013-11-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.

Crystal Plasticity Finite Element Methods

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 3527642099
Total Pages : 188 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis Crystal Plasticity Finite Element Methods by : Franz Roters

Download or read book Crystal Plasticity Finite Element Methods written by Franz Roters and published by John Wiley & Sons. This book was released on 2011-08-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the leading experts in computational materials science, this handy reference concisely reviews the most important aspects of plasticity modeling: constitutive laws, phase transformations, texture methods, continuum approaches and damage mechanisms. As a result, it provides the knowledge needed to avoid failures in critical systems udner mechanical load. With its various application examples to micro- and macrostructure mechanics, this is an invaluable resource for mechanical engineers as well as for researchers wanting to improve on this method and extend its outreach.

The Disappearing Spoon

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Publisher : Little, Brown
ISBN 13 : 0316089087
Total Pages : 333 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Disappearing Spoon by : Sam Kean

Download or read book The Disappearing Spoon written by Sam Kean and published by Little, Brown. This book was released on 2010-07-12 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Sam Kean comes incredible stories of science, history, finance, mythology, the arts, medicine, and more, as told by the Periodic Table. Why did Gandhi hate iodine (I, 53)? How did radium (Ra, 88) nearly ruin Marie Curie's reputation? And why is gallium (Ga, 31) the go-to element for laboratory pranksters? The Periodic Table is a crowning scientific achievement, but it's also a treasure trove of adventure, betrayal, and obsession. These fascinating tales follow every element on the table as they play out their parts in human history, and in the lives of the (frequently) mad scientists who discovered them. The Disappearing Spoon masterfully fuses science with the classic lore of invention, investigation, and discovery -- from the Big Bang through the end of time. Though solid at room temperature, gallium is a moldable metal that melts at 84 degrees Fahrenheit. A classic science prank is to mold gallium spoons, serve them with tea, and watch guests recoil as their utensils disappear.

Elemental Analysis by Particle Accelerators

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Author :
Publisher : CRC Press
ISBN 13 : 1000098672
Total Pages : 473 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Elemental Analysis by Particle Accelerators by : Zeev Alfassi

Download or read book Elemental Analysis by Particle Accelerators written by Zeev Alfassi and published by CRC Press. This book was released on 2020-11-25 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elemental Analysis by Particle Accelerators describes the theory, methodology, and applications for a wide variety of sensitive, non-destructive methods of analysis capable of both high selectivity and multielemental determinations. Specific methods discussed include radioactive methods, particle backscatter analysis, recoil techniques, and nuclear reaction analysis. The use of multielemental PIXE and PIGME analyses of "real world" thick samples in environmental studies, trace element applications in biology, and provenance studies in archaeology are also covered. The book is a useful reference for practicing specialists and an essential text for students.

Revenue Act of 1951

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Publisher :
ISBN 13 :
Total Pages : 1212 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Revenue Act of 1951 by : United States. Congress. Senate. Committee on Finance

Download or read book Revenue Act of 1951 written by United States. Congress. Senate. Committee on Finance and published by . This book was released on 1951 with total page 1212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manganese in Health and Disease

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Author :
Publisher : Royal Society of Chemistry
ISBN 13 : 1782622381
Total Pages : 655 pages
Book Rating : 4.7/5 (826 download)

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Book Synopsis Manganese in Health and Disease by : Lucio G Costa

Download or read book Manganese in Health and Disease written by Lucio G Costa and published by Royal Society of Chemistry. This book was released on 2014-11-27 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manganese in the diet is nutritionally essential for normal physiologic functioning. However, excessive exposure to manganese has been associated with developmental, neurodegenerative and other disorders. The book comprehensively covers the toxicology of manganese. Leading investigators provide perspectives from toxicology, neuroscience, nutrition, molecular biology and risk assessment disciplines and chapters cover the toxicokinetics, toxicodynamic interactions and health effects of manganese, as well as its potential role in neurodegenerative diseases. A large section devoted to health effects presents the latest research that associates manganese exposure to potential human diseases. Any scientists, health professional or regulator involved with metal exposure and toxicology should find this volume essential reading. Students and researchers in neurotoxicology will also find this book a useful reference.

Asian Tofu

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Publisher : Ten Speed Press
ISBN 13 : 1607742039
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Asian Tofu by : Andrea Nguyen

Download or read book Asian Tofu written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2012-02-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way. For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side. For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

Chemistry

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Publisher :
ISBN 13 :
Total Pages : 776 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Chemistry by : Eric Hutchinson

Download or read book Chemistry written by Eric Hutchinson and published by . This book was released on 1959 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beat the Odds Survival Manual

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Publisher : Simon and Schuster
ISBN 13 : 1681885301
Total Pages : 105 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Beat the Odds Survival Manual by : Tim MacWelch

Download or read book Beat the Odds Survival Manual written by Tim MacWelch and published by Simon and Schuster. This book was released on 2020-11-17 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this action-oriented book, a survival expert walks you through what to do in dozens of scary situations, from riding out a tsunami to surviving the fall of civilization. Fast-paced and remarkably practical, this latest book from best-selling survival expert Tim MacWelch breaks down the odds of your facing dozens of scary situations, from the fairly likely (getting lost in the woods or mugged on the mean streets, for example) to the unlikely but terrifying (being hit by an asteroid, attacked by zombies, or other sci-fi-worthy scenarios)—and provides concrete, doable strategies for how to improve your odds of survival. Each danger is rated with handy graphics that give an-at-a-glance idea as to how likely it is to befall you, how much you should worry about it happening, and how possible it is to increase your odds of survival. And then, in the pages that follow, he gives practical, step-by-step instructions, tutorials, and hints to help you beat the odds and live to tell the tale.

A Ring of Endless Light

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Author :
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466814195
Total Pages : 350 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis A Ring of Endless Light by : Madeleine L'Engle

Download or read book A Ring of Endless Light written by Madeleine L'Engle and published by Farrar, Straus and Giroux (BYR). This book was released on 2008-09-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In book four of the award-winning Austin Family Chronicles young adult series from Madeleine L’Engle, author of A Wrinkle in Time, Vicky Austin experiences the difficulties and joys of growing up. "This wasn't the first time that I'd come close to death, but it was the first time I'd been involved in this part of it, this strange, terrible saying goodbye to someone you've loved." These are Vicky Austin's thoughts as she stands near Commander Rodney's grave while her grandfather, who himself is dying of cancer, recites the funeral service. Watching his condition deteriorate over that long summer is almost more than she can bear. Then, in the midst of her struggle, she finds herself the center of attention for three young men. Leo, Commander Rodney's son, turns to her as an old friend seeking comfort but longing for romance. Zachary, whose attempted suicide inadvertently caused Commander Rodney's death, sees her as the one sane and normal person who can give some meaning to his life. And Adam, a serious young student working at the nearby marine-biology station, discovers Vicky, his friend's little sister, incipient telepathic powers that can help him with his experiments in dolphin communications. Vicky finds solace and brief moments of peace in her poetry, but life goes on around her, and the strain intensifies as she confronts matters of love and of death, of dependence and of responsibility, universal concerns that we all must face. The inevitable crisis comes and Vicky must rely on openness, sensitivity, and the love of others to overcome her private grief. Once again, Madeleine L'Engle has written a story that revels in the drama of vividly portrayed characters and events of the spiritual and moral dimensions of common human experiences. A Ring of Endless Light is a 1981 Newbery Honor Book. Books by Madeleine L'Engle A Wrinkle in Time Quintet A Wrinkle in Time A Wind in the Door A Swiftly Tilting Planet Many Waters An Acceptable Time A Wrinkle in Time: The Graphic Novel by Madeleine L'Engle; adapted & illustrated by Hope Larson Intergalactic P.S. 3 by Madeleine L'Engle; illustrated by Hope Larson: A standalone story set in the world of A Wrinkle in Time. The Austin Family Chronicles Meet the Austins (Volume 1) The Moon by Night (Volume 2) The Young Unicorns (Volume 3) A Ring of Endless Light (Volume 4) A Newbery Honor book! Troubling a Star (Volume 5) The Polly O'Keefe books The Arm of the Starfish Dragons in the Waters A House Like a Lotus And Both Were Young Camilla The Joys of Love

Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis

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Author :
Publisher : National Academies Press
ISBN 13 : 0309672104
Total Pages : 427 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis by : National Academies of Sciences, Engineering, and Medicine

Download or read book Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-04-24 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the many who serve in the United States Armed Forces and who are deployed to distant locations around the world, myriad health threats are encountered. In addition to those associated with the disruption of their home life and potential for combat, they may face distinctive disease threats that are specific to the locations to which they are deployed. U.S. forces have been deployed many times over the years to areas in which malaria is endemic, including in parts of Afghanistan and Iraq. Department of Defense (DoD) policy requires that antimalarial drugs be issued and regimens adhered to for deployments to malaria-endemic areas. Policies directing which should be used as first and as second-line agents have evolved over time based on new data regarding adverse events or precautions for specific underlying health conditions, areas of deployment, and other operational factors At the request of the Veterans Administration, Assessment of Long-Term Health Effects of Antimalarial Drugs When Used for Prophylaxis assesses the scientific evidence regarding the potential for long-term health effects resulting from the use of antimalarial drugs that were approved by FDA or used by U.S. service members for malaria prophylaxis, with a focus on mefloquine, tafenoquine, and other antimalarial drugs that have been used by DoD in the past 25 years. This report offers conclusions based on available evidence regarding associations of persistent or latent adverse events.

Nature's Building Blocks

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Publisher : Oxford University Press, USA
ISBN 13 : 9780198503408
Total Pages : 556 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis Nature's Building Blocks by : John Emsley

Download or read book Nature's Building Blocks written by John Emsley and published by Oxford University Press, USA. This book was released on 2003 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A readable, informative, fascinating entry on each one of the 100-odd chemical elements, arranged alphabetically from actinium to zirconium. Each entry comprises an explanation of where the element's name comes from, followed by Body element (the role it plays in living things), Element ofhistory (how and when it was discovered), Economic element (what it is used for), Environmental element (where it occurs, how much), Chemical element (facts, figures and narrative), and Element of surprise (an amazing, little-known fact about it). A wonderful 'dipping into' source for the familyreference shelf and for students.

Diagnosis and Improvement of Saline and Alkali Soils

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Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Diagnosis and Improvement of Saline and Alkali Soils by : L. E. Allison

Download or read book Diagnosis and Improvement of Saline and Alkali Soils written by L. E. Allison and published by . This book was released on 1947 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mineral Facts and Problems

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Publisher :
ISBN 13 :
Total Pages : 1124 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mineral Facts and Problems by : United States. Bureau of Mines

Download or read book Mineral Facts and Problems written by United States. Bureau of Mines and published by . This book was released on 1965 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fundamentals of Fluid Film Lubrication

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Author :
Publisher : CRC Press
ISBN 13 : 1135537755
Total Pages : 747 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis Fundamentals of Fluid Film Lubrication by : Bernard J. Hamrock

Download or read book Fundamentals of Fluid Film Lubrication written by Bernard J. Hamrock and published by CRC Press. This book was released on 2004-03-15 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifically focusing on fluid film, hydrodynamic, and elastohydrodynamic lubrication, this edition studies the most important principles of fluid film lubrication for the correct design of bearings, gears, and rolling operations, and for the prevention of friction and wear in engineering designs. It explains various theories, procedures, and equations for improved solutions to machining challenges. Providing more than 1120 display equations and an introductory section in each chapter, Fundamentals of Fluid Film Lubrication, Second Edition facilitates the analysis of any machine element that uses fluid film lubrication and strengthens understanding of critical design concepts.

Rare

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Publisher : Prometheus Books
ISBN 13 : 1616149736
Total Pages : 272 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Rare by : Keith Veronese

Download or read book Rare written by Keith Veronese and published by Prometheus Books. This book was released on 2015-01-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: How will your life change when the supply of tantalum dries up? You may have never heard of this unusual metal, but without it smartphones would be instantly less omniscient, video game systems would falter, and laptops fail. Tantalum is not alone. Rhodium. Osmium. Niobium. Such refugees from the bottom of the periodic table are key components of many consumer products like cell phones, hybrid car batteries, and flat screen televisions, as well as sophisticated medical devices and even weapon systems. Their versatile properties have led manufacturers to seek these elements out to maximize longevity, value, and efficiency, but not without a human price. In addition to explaining the chemistry behind rare earth metals, Rare delves into the economic and geopolitical issues surrounding these “conflict minerals,” blending tales of financial and political struggles with glimpses into the human lives that are shattered by the race to secure them. In the past decade, the Congo has been ravaged by tribal wars fought to obtain control of tantalum, tungsten, and tin supplies in the region, with over five million people dying at the crossroads of supply and demand. A burgeoning black market in China, Africa, and India is propped up by school-age children retrieving and purifying these metals while risking their lives and health in the process. Fears of future political struggles inside China, the world’s largest supplier of these metals, have already sent the United States, Great Britain, and Japan racing to find alternative sources. Will scientists be able to create lab substitutes for some or all of these metals? Will Afghanistan be the next big supplier of rare metals? What happens when the limited supply runs out? Whatever the answers, it is clear that our modern lifestyle, dependent on technology, is far from stable.