Maggies Recipe For Life

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Maggie's Recipe for Life

Author : Maggie Beer
Publisher : Simon and Schuster
ISBN 13 : 1761428195
Total Pages : 554 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Maggie's Recipe for Life by : Maggie Beer

Download or read book Maggie's Recipe for Life written by Maggie Beer and published by Simon and Schuster. This book was released on 2024-07-03 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 200 delicious recipes and the latest scientific research, bestselling author Maggie Beer and leading Alzheimer’s researcher Professor Ralph Martins show us how to eat and live well to promote optimum brain health to help fight one of the most debilitating diseases of our later years. This second edition contains a new introduction and 13 recipes from the ABC TV series Maggie Beer’s Big Mission. This book is so important to me. To have a healthy old age you must act now, whether you are 30 or 50. I have two great passions – sharing my love of cooking delicious, simple food and improving the health and nutrition of older people. I hope this cookbook does both but it’s not for ‘old’ people, it’s for you. I have been delighted to work with leading Alzheimer’s researcher Professor Ralph Martins in recent years and I have learned that if we are to avoid Alzheimer’s and other lifestyle diseases it is what we eat today that matters. These are my recipes for every day, for everybody, full of deep flavours and beautiful ingredients that will nourish you and your family. Nobody wants to eat worthy food that tastes like cardboard. For me, food without flavour is unthinkable! And so is the notion of restricting whole food groups. My recipe for life is to have a healthy attitude to eating – it’s all about balance, variety and choosing foods that give you the best chance of being in good health now and into your future. This is not a diet book – it’s a way of life. This new edition includes recipes from my ABC TV show Maggie Beer’s Big Mission. ~ Maggie Beer Maggie Beer and Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. Based on the latest scientific research, Maggie has created more than 200 recipes that help provide the nutrients we need for optimum brain health. More than one million Australians are affected every day by Alzheimer’s, directly or indirectly, but the good news is that you can eat well to age well, from this moment on. The proceeds from Maggie’s Recipe for Life are shared between the Maggie Beer Foundation and the Lions Alzheimer’s Foundation.

Maggie's Recipe for Life

Author : Maggie Beer
Publisher :
ISBN 13 : 9781925596953
Total Pages : 288 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Maggie's Recipe for Life by : Maggie Beer

Download or read book Maggie's Recipe for Life written by Maggie Beer and published by . This book was released on 2017-10-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the most important book of my life.' Maggie Beer. This book is not a diet, it's a way of life. Maggie Beer and leading Alzheimer's researcher Professor Ralph Martins have teamed up to fight one of the most debilitating diseases of our later years. With the same risk factors as diabetes and heart disease, and an aging population, the number of Australians living with Alzheimer's is expected to increase dramatically in the next few decades. However, loss of brain function is not a normal part of aging. The good news is that you can take steps to maintain a heathy brain - by optimising the goodness in the food you eat every day and making some real lifestyle changes such as increasing regular exercise and mental activity. You can eat well to age well, from this moment on. Even when the symptoms of Alzheimer's appear, a healthy lifestyle can slow its progression. Based on the latest scientific research, Maggie has created more than 200 recipes that provide the nutrients we need for optimum brain health. Maggie's delicious, easy recipes give true pleasure at the table, enhancing your health and longevity without deprivation or sacrifice in flavour. There are also quick ideas for meals on the run, a list of pantry items always to have on hand and many practical hints for running your Maggie-inspired healthy kitchen.

52 Weeks of Cookies

Author : Maggie McCreath
Publisher : Workman Publishing
ISBN 13 : 1942934939
Total Pages : 398 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis 52 Weeks of Cookies by : Maggie McCreath

Download or read book 52 Weeks of Cookies written by Maggie McCreath and published by Workman Publishing. This book was released on 2016-03-08 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recipes and techniques that one mother used to turn a year of her son’s military service in Iraq into a year of care packages brimming with cookies. Single mother Maggie McCreath couldn’t decide which was worse: the fact that her only son (not yet twenty-one) was off to war in Iraq for the second time or the fact that they had only five days to prepare. Even more frightening, she knew that he would be part of the Surge and, as a paratrooper in the 82nd Division of the Army, the tip of the Spear. What she did not know—what she couldn’t even bear to consider—was how this deployment would end, both for her son and for his brothers in arms, whom she had come to know and love as her own. So she turned to the one pastime that had always brought her solace: baking. Filled with delicious, original cookie recipes, 52 Weeks of Cookies recounts a mom’s unique methods of coping during her son’s deployment. With plenty of sugar cookies but no sugarcoating, 52 Weeks of Cookies is an honest, uplifting story of family love during a crisis, with all the fear, grief, laughter, gratitude, and joy that come with it. “When her 20-year-old son was deployed to Iraq with just a few days’ notice, Maggie McCreath desperately searched for her own mission to cope with the worry. She found it with the help of flour, sugar, vanilla and lots of love.” —Today

Maggie's Kitchen

Author : Maggie Beer
Publisher : Lantern
ISBN 13 : 9781921382956
Total Pages : 0 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis Maggie's Kitchen by : Maggie Beer

Download or read book Maggie's Kitchen written by Maggie Beer and published by Lantern. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Maggie Beer's own kitchen come 120 favorite recipes she has shared with her television audience, as well as the everyday basics Maggie believes form the foundations of a good food life. With her trademark warmth and finely honed knowledge, Maggie shows us how to get the best out of our ingredients so that every meal is as memorable as it is simple to prepare. Featuring the seasonal produce that has become synonymous with the name Maggie Beer--sweet quinces, verjuice, Barossa chooks, and extra virgin olive oil--this collection will remind us daily of the joys of cooking and the pleasures of the table.

A New Way to Food

Author : Maggie Battista
Publisher : Shambhala Publications
ISBN 13 : 1611806178
Total Pages : 305 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis A New Way to Food by : Maggie Battista

Download or read book A New Way to Food written by Maggie Battista and published by Shambhala Publications. This book was released on 2019-02-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.

Good Food for Life

Author : Maggie Davis
Publisher : Paraclete Press (MA)
ISBN 13 : 9781557256270
Total Pages : 0 pages
Book Rating : 4.2/5 (562 download)

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Book Synopsis Good Food for Life by : Maggie Davis

Download or read book Good Food for Life written by Maggie Davis and published by Paraclete Press (MA). This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good food--and all of its blessings--will make you whole. "Maggie gave me the idea that food is something to be enjoyed, a truly spiritual part of my life!" --Carol Showalter Food can be one of the greatest blessings in life, and good food makes a life rich with what matters most. Take a journey with renowned nutritionist Maggie Davis, and discover how to change your relationship with food--and, in the process, transform your relationships with others. Isn't it interesting that God has always used the practical things of our lives to teach us who we are? From the bountiful Garden of Eden to the Banquet Table we call heaven, and all of the miracles of Jesus with food: Everything in our lives--including food and eating--should be more enjoyable, sacred. Maggie's book is designed to help you find simple ways to prepare, eat, and share good food for your whole life, one day at a time. Good Food for Life is more than menus and recipes to plan your daily intake at a particular calorie level. It is an entirely fresh approach to your relationship with food, from selecting and preparing to eating, sharing and presentation. With this innovative approach, you will look at food, your table, and yourself, differently!

Maggie's Christmas

Author : Maggie Beer
Publisher : Lantern
ISBN 13 : 9781921384400
Total Pages : 0 pages
Book Rating : 4.3/5 (844 download)

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Book Synopsis Maggie's Christmas by : Maggie Beer

Download or read book Maggie's Christmas written by Maggie Beer and published by Lantern. This book was released on 2015-09-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christmas is Maggie Beer's favorite time of year, a time for everything she loves--for hugs from the grandchildren, for giving, and for creating special memories. But most of all, it is a time for family and friends to gather around a table groaning with delicious food. With her hallmark generosity and warmth, Maggie invites you to join her Christmas celebrations in South Australia's beautiful Barossa Valley. From roasting the perfect turkey and transforming leftovers into fabulous meals, to turning ripe summer fruits into luscious desserts, and creating a glamorous formal dinner to welcome in the New Year in style, Maggie shares her most cherished recipes. With plenty of advice for stress-free entertaining, Maggie shows you how to celebrate this special time of year with panache and joy.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Telomere Diet & Cookbook

Author : Maggie Moon
Publisher : Simon and Schuster
ISBN 13 : 1612439616
Total Pages : 129 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Telomere Diet & Cookbook by : Maggie Moon

Download or read book Telomere Diet & Cookbook written by Maggie Moon and published by Simon and Schuster. This book was released on 2019-09-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious way to hack your DNA and prevent early agingWhile some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that telomeres, the protective caps on your chromosomes, are actually directly linked to aging. Telomeres, when protected, can lead to a longer, happier life.Fortunately, one of the key components to protecting your telomeres is a balanced diet. The Telomere Diet and Cookbook is the first book to offer an easy-to-read, targeted overview of telomeres and nutrition. Including detailed meal plans and shopping lists, this book offers a simple step-by-step starter program and over 75 delicious recipes.

Miss Maggie's Kitchen

Author : Héloïse Brion
Publisher : Rizzoli Publications
ISBN 13 : 2080204459
Total Pages : 0 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Miss Maggie's Kitchen by : Héloïse Brion

Download or read book Miss Maggie's Kitchen written by Héloïse Brion and published by Rizzoli Publications. This book was released on 2020-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charming world of Miss Maggie's Kitchen brings a mixture of refined classic French style with a modern twist, for perfect, effortless entertaining. Héloïse Brion's early life was rhythmed by mealtimes--from her childhood in Florida, where her mother proudly upheld the tradition of the French family dinner, to summers spent in the Pyrenees, where her grandmother cooked over a wood-fire oven. Her passion for food--always respectful of the seasons and the origins of her products--followed her back to France, where she pursued a career in fashion. What initially began as a whimsical pastime turned into Miss Maggie's Kitchen, her brand that blends cooking, travel, and lifestyle in a perfect alchemy. Her innate talent for style and entertaining stems from her informal American approach to life mixed with her inherent French flair. Here, Brion shares more than eighty laid-back recipes for every occasion, including her beautiful table settings that are festive and welcoming. Her simple, authentic, and tasty cuisine includes winter squash soup with porcini crostini, cherry tomato pizza, veal stew, clementine and pistachio cake, and a rosemary-rhubarb cooler. Brion's husband, photographer Christophe Roué, captures the charm of Miss Maggie's Kitchen, where retro and modern culminate in the ultimate comfortable elegance.

Keep Moving

Author : Maggie Smith
Publisher : Simon and Schuster
ISBN 13 : 1982132086
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Keep Moving by : Maggie Smith

Download or read book Keep Moving written by Maggie Smith and published by Simon and Schuster. This book was released on 2020-10-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NATIONAL BESTSELLER from the author of YOU COULD MAKE THIS PLACE BEAUTIFUL “A meditation on kindness and hope, and how to move forward through grief.” —NPR “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe “Powerful essays on loss, endurance, and renewal.” —People For fans of Glennon Doyle, Cheryl Strayed, and Anne Lamott, a collection of quotes and essays on facing life’s challenges with creativity, courage, and resilience. When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing inspirational daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

Maggie's Harvest

Author : Maggie Beer
Publisher : Random House Australia
ISBN 13 : 1761043692
Total Pages : 738 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Maggie's Harvest by : Maggie Beer

Download or read book Maggie's Harvest written by Maggie Beer and published by Random House Australia. This book was released on 2021-05-04 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Maggie's Harvest brings together over 350 of Maggie Beer's signature recipes, detailed descriptions of her favourite ingredients and inspiring accounts of memorable meals with family and friends. Maggie lives her life according to the seasons of her beloved Barossa Valley and this is evident on every page, where her overwhelming love of and enthusiasm for the Barossa, its produce and people shines though. The recipes highlight Maggie's philosophy of using the freshest and best seasonal produce available and treating it simply. Divided into four chapters based on the seasons, this book provides information on the local seasonal ingredients which Maggie is most passionate about, which she either grows on her farm and orchard in the Barossa, or sources from local suppliers."--Publisher.

Whole Food Cooking Every Day

Author : Amy Chaplin
Publisher : Artisan
ISBN 13 : 1579658024
Total Pages : 401 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Whole Food Cooking Every Day by : Amy Chaplin

Download or read book Whole Food Cooking Every Day written by Amy Chaplin and published by Artisan. This book was released on 2019-09-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s no shortage of vegetarian cookbooks out there, but it’s rare that I find one that inspires me page after page as much as Amy Chaplin’s Whole Food Cooking Every Day.” —Bon Appétit Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Eat to Treat

Author : Maggie Berghoff
Publisher : Simon and Schuster
ISBN 13 : 1982157666
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Eat to Treat by : Maggie Berghoff

Download or read book Eat to Treat written by Maggie Berghoff and published by Simon and Schuster. This book was released on 2021-12-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type. Inside you’ll learn: - How to supercharge your immune system and feel better instantly - How to set up an anti-inflammatory pantry - Quick and easy recipes to ease your specific inflammation type - The secret ways stress attacks your system and how to fight it - The ingredients in your daily products to avoid—including how everything from your personal hygiene products to your showerhead could be affecting you - Detailed detoxes tailored to your lifestyle - Cutting-edge and easy household remedies you may have overlooked

Dancing with Memories

Author : Sally Yule
Publisher : Humble Access
ISBN 13 : 0645115401
Total Pages : 35 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Dancing with Memories by : Sally Yule

Download or read book Dancing with Memories written by Sally Yule and published by Humble Access. This book was released on 2021-03-10 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancing with Memories is a children's picture book about living well with dementia. Lucy lives with dementia - she wishes she didn't, but she does. S She is full of life and determination and although less competent than before, Lucy but can still do a lot. "My brain has changed", she says, "but I am still Lucy." Lucy knows her brain doesn't work like it used to, but doesn't always understand the implications. This leads to adventures and challenges. One adventure happens the day of her granddaughter's wedding. Lucy is to be picked up for the wedding by her daughter but decides to make her own way on the bus. Lucy becomes lost and confused on her way to the wedding. She is in danger of missing the wedding altogether! After a frustrating few hours, she finds her way home through the kindness and attentiveness of people in her community, including ten-year-old Reuben and his kelpie, Rejy. Lucy does make it to her granddaughter's wedding. Dancing with Memories focuses on wellbeing rather than deficit. It re-envisions what's possible by enjoying people living with dementia, more than fixating on what is lost. It is generative, not despairing; it informs and empowers. It centres on a community aware of the respectful support people living with dementia need and deserve - a dementia-friendly community, where people take time to notice, listen and act. Supported by Professor Ralph Martins' Q&A and Maggie Beer's healthy lunchboxes, Dancing with Memories provides a platform to raise awareness, alleviate fears and facilitate conversation with children around brain health. It highlights the importance of a life-long healthy diet and lifestyle, and empowers children to engage with hope and intent in the growing social challenge of dementia.

Zest for Life

Author : Conner Middelmann-Whitney
Publisher : Troubador Publishing Ltd
ISBN 13 : 1848765274
Total Pages : 297 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Zest for Life by : Conner Middelmann-Whitney

Download or read book Zest for Life written by Conner Middelmann-Whitney and published by Troubador Publishing Ltd. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

The Kentucky Fresh Cookbook

Author : Maggie Green
Publisher : University Press of Kentucky
ISBN 13 : 0813133785
Total Pages : 394 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis The Kentucky Fresh Cookbook by : Maggie Green

Download or read book The Kentucky Fresh Cookbook written by Maggie Green and published by University Press of Kentucky. This book was released on 2011-05-07 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal food journey with native Kentuckian Maggie Green, The Kentucky Fresh Cookbook takes home chefs through a year in a Kentucky kitchen with more than 200 recipes. With a focus on the cook's activities in the kitchen, this book guides both aspiring and experienced cooks in the preparation of delicious meals using the delightful variety of foods found in Kentucky. Green welcomes readers with her modern and accessible approach, incorporating seasonally available Kentucky produce in her recipes but also substituting frozen or canned food when necessary. She complements her year of recipes with tidbits about her own experiences with food, including regional food traditions she learned growing up in Lexington, attending the University of Kentucky, and raising a family in Northern Kentucky. The Kentucky Fresh Cookbook acknowledges the importance of Kentucky's culinary and agricultural traditions while showing how southern culture shapes food choices and cooking methods. Green appeals to modern tastes using up-to-date, easy to follow recipes and cooking techniques, and she addresses the concerns of contemporary cooks with regard to saving time, promoting good health, and protecting the environment. The Kentucky Fresh Cookbook contains a year's worth of recipes and menus for everyday meals, holiday events, and special family occasions—all written with Kentucky flair.