Lymph Longevity

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LYMPH and LONGEVITY

Author : Gerald M. Lemole
Publisher : Headline Home
ISBN 13 : 9781472293978
Total Pages : 0 pages
Book Rating : 4.2/5 (939 download)

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Book Synopsis LYMPH and LONGEVITY by : Gerald M. Lemole

Download or read book LYMPH and LONGEVITY written by Gerald M. Lemole and published by Headline Home. This book was released on 2022-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lymphatic system has been one of the most misunderstood systems in our bodies. Until now. Cardiothoracic surgeon Dr. Gerald M. Lemole explains why a healthy lymphatic flow aids our bodies in reducing toxins that contribute to disease and injury. In ten short chapters, Dr. Lemole demystifies the lymphatic system, describes how powerful it is and shows how to maintain a healthy lymph system to combat specific diseases and health problems - from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes menus, recipes and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is timelier now than ever as we continue to work to protect ourselves and our communities against COVID-19 and other viruses.

Lymph & Longevity

Author : Gerald Lemole
Publisher : Simon and Schuster
ISBN 13 : 1982180250
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Lymph & Longevity by : Gerald Lemole

Download or read book Lymph & Longevity written by Gerald Lemole and published by Simon and Schuster. This book was released on 2021-10-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how you can boost your immune system and help prevent virtually every major medical condition--including cancer, heart disease, neurological disorders, GI issues, and obesity--by keeping your lymph system healthy. The lymphatic system serves as our body's maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems--until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease. In ten short chapters featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical, this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.--adapted from Amazon.

Summary of Gerald Lemole & Mark Hyman's Lymph & Longevity

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 : 1669366871
Total Pages : 22 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Gerald Lemole & Mark Hyman's Lymph & Longevity by : Everest Media,

Download or read book Summary of Gerald Lemole & Mark Hyman's Lymph & Longevity written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-26T22:59:00Z with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The lymphatic system is a secret river that helps keep you healthy. It is made up of lymph cells and fluid, and it intersects with all the other flow systems in your body. When it works like that, it can do its job to keep you healthy. #2 Interstitial fluid is the fluid between cells that is not technically considered lymph. It enters lymph capillaries, and this fluid goes to larger lymphatic vessels through the lymph nodes. The fluid works by conveying substances that nourish, protect, and coordinate the body. #3 The lymphatic system is a network of vessels that helps pump fluid around the body. It is controlled by pressure from various muscular systems and the nearby pulses of the vascular system, which helps to pump lymphatic fluid around the body. #4 The lymphatic system is the river of health that transports toxins, immune cells, and messages throughout the body. It does this via three main functions: transporting toxins and immune cells throughout the body, transporting larger endogenous amino acids, proteins, and fatty substances from your gastrointestinal system to your liver, and storing immune cells.

The Book of Lymph

Author : Lisa Levitt Gainsley
Publisher : HarperCollins
ISBN 13 : 0063049155
Total Pages : 368 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Book of Lymph by : Lisa Levitt Gainsley

Download or read book The Book of Lymph written by Lisa Levitt Gainsley and published by HarperCollins. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.

Your Key to Good Health

Author : Elaine Hruska
Publisher : ARE Press
ISBN 13 : 0876045700
Total Pages : 190 pages
Book Rating : 4.8/5 (76 download)

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Book Synopsis Your Key to Good Health by : Elaine Hruska

Download or read book Your Key to Good Health written by Elaine Hruska and published by ARE Press. This book was released on 2008-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the Edgar Cayce health readings, nearly one-third focused on the lymphatic system. This important yet often misunderstood part of the body provides our cells with vital protection against harmful bacteria—a necessity for keeping our bodies healthy and strong. Author Elaine Hruska uses her 30 years of experience with the Cayce health readings to show you how the lymph functions, what conditions threaten the health of this system, and what you can do to maintain good health throughout your lymph and your entire body. Let Elaine show you how to pump up your lymph!

Holland-Frei Cancer Medicine

Author : Robert C. Bast, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 111900084X
Total Pages : 2008 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Holland-Frei Cancer Medicine by : Robert C. Bast, Jr.

Download or read book Holland-Frei Cancer Medicine written by Robert C. Bast, Jr. and published by John Wiley & Sons. This book was released on 2017-03-10 with total page 2008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holland-Frei Cancer Medicine, Ninth Edition, offers a balanced view of the most current knowledge of cancer science and clinical oncology practice. This all-new edition is the consummate reference source for medical oncologists, radiation oncologists, internists, surgical oncologists, and others who treat cancer patients. A translational perspective throughout, integrating cancer biology with cancer management providing an in depth understanding of the disease An emphasis on multidisciplinary, research-driven patient care to improve outcomes and optimal use of all appropriate therapies Cutting-edge coverage of personalized cancer care, including molecular diagnostics and therapeutics Concise, readable, clinically relevant text with algorithms, guidelines and insight into the use of both conventional and novel drugs Includes free access to the Wiley Digital Edition providing search across the book, the full reference list with web links, illustrations and photographs, and post-publication updates

The Healing Diet

Author : Gerald M. Lemole
Publisher :
ISBN 13 : 9780688170738
Total Pages : 0 pages
Book Rating : 4.1/5 (77 download)

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Book Synopsis The Healing Diet by : Gerald M. Lemole

Download or read book The Healing Diet written by Gerald M. Lemole and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of today's top cardiologists provides groundbreaking information on how to reduce the risk of heart attack through a diet and exercise plan specifically designed to clear the lymphatic system. 25 line drawings throughout.

International Differences in Mortality at Older Ages

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309157331
Total Pages : 428 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis International Differences in Mortality at Older Ages by : National Research Council

Download or read book International Differences in Mortality at Older Ages written by National Research Council and published by National Academies Press. This book was released on 2011-02-27 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1950 men and women in the United States had a combined life expectancy of 68.9 years, the 12th highest life expectancy at birth in the world. Today, life expectancy is up to 79.2 years, yet the country is now 28th on the list, behind the United Kingdom, Korea, Canada, and France, among others. The United States does have higher rates of infant mortality and violent deaths than in other developed countries, but these factors do not fully account for the country's relatively poor ranking in life expectancy. International Differences in Mortality at Older Ages: Dimensions and Sources examines patterns in international differences in life expectancy above age 50 and assesses the evidence and arguments that have been advanced to explain the poor position of the United States relative to other countries. The papers in this deeply researched volume identify gaps in measurement, data, theory, and research design and pinpoint areas for future high-priority research in this area. In addition to examining the differences in mortality around the world, the papers in International Differences in Mortality at Older Ages look at health factors and life-style choices commonly believed to contribute to the observed international differences in life expectancy. They also identify strategic opportunities for health-related interventions. This book offers a wide variety of disciplinary and scholarly perspectives to the study of mortality, and it offers in-depth analyses that can serve health professionals, policy makers, statisticians, and researchers.

Foundations of Manual Lymph Drainage

Author : Michael Földi
Publisher : Elsevier Health Sciences
ISBN 13 : 0323070418
Total Pages : 116 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Foundations of Manual Lymph Drainage by : Michael Földi

Download or read book Foundations of Manual Lymph Drainage written by Michael Földi and published by Elsevier Health Sciences. This book was released on 2005-02-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Chapters are structured according to anatomic regions, focusing on the lymphatic knots and their tributary regions in the throat, armpit, trunk, and groin. Photographs illustrate the lymphatic knots and lymphatic courses, which are drawn on the human body, and provide a clear picture of the structures to be treated. Designated points are numbered to illustrate the progression of treatment in each region. Also includes coverage of complete decongestive therapy (CDT). Explains procedures in a detailed, step-by-step format. Features a helpful chart of lymph node groups and their tributary regions that outlines each lymph node as it pertains to a specific anatomical region. Key information is summarized in the margins, making it easier for readers to review what they've read and focus on important topics. Self-test questions provide an excellent means for readers to assess their comprehension and review key material in the book. These questions are also helpful in preparing for exams. Two-color illustrations help the reader visualize and learn theoretical aspects of this therapy. The text has been completely updated to reflect the latest techniques in lymph drainage therapy. Coverage of individual treatment strokes and stroke sequences have been updated, with more comprehensive descriptions and detailed photos that illustrate proper hand placement, pressure, and movement. Expanded coverage of complete decongestive therapy, including a CDT survey — consisting of the case history, examination, and palpation — that can be used to gather valuable information to formulate therapeutic goals and evaluate treatment results.

The Laboratory Mouse

Author : Hans Hedrich
Publisher : Academic Press
ISBN 13 : 0080542530
Total Pages : 629 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Laboratory Mouse by : Hans Hedrich

Download or read book The Laboratory Mouse written by Hans Hedrich and published by Academic Press. This book was released on 2004-08-21 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among animals used in research, teaching and testing, mice are now widely recognized as the most important model for human diseases and disorders. They comprise the majority of all experimental mammals and tend to be the model of choice used for research into many diseases/disorders including cancer, heart disease, asthma, Alzheimer’s, Down syndrome, deafness, osteoporosis, obesity, diabetes and even mental health research. Additionally the laboratory mouse continues to play a widely publicized vital role in the human genome project.One of the most time-consuming activities in research laboratories is looking up information specific to the species or strain of animal being used. This book, part of the highly successful Handbook of Experimental Animals series, allows the user quick access to any point of interest on the mouse as an experimental model. * Edited by Hans Hedrich, Hannover Medical School* Comprehensive reference source written by international experts* Well-illustrated with high quality detailed images* Two-color, user-friendly format combined with color plate sections

Love Your Lymph

Author : Donna Strong
Publisher :
ISBN 13 : 9781515101482
Total Pages : 250 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Love Your Lymph by : Donna Strong

Download or read book Love Your Lymph written by Donna Strong and published by . This book was released on 2015-09-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside each one of us exists a mysterious, mostly water world-the lymphatic system. It's a world that we need to discover to stay healthy and enjoy life. Providing a synthesis of the best wisdom from respected medical, nutritional and mind/body professionals, Love Your Lymph provides an easy introduction to get to know the lymph system. This book is also a primer to encourage experimenting with lymph friendly ways of living that support the lymph to do its vital work more readily.

Quench

Author : Dana Cohen
Publisher : Hachette Books
ISBN 13 : 0316515671
Total Pages : 304 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Quench by : Dana Cohen

Download or read book Quench written by Dana Cohen and published by Hachette Books. This book was released on 2018-06-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Healthy Longevity and Immune System

Author : Valquiria Bueno
Publisher : Springer Nature
ISBN 13 : 3030875326
Total Pages : 208 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Healthy Longevity and Immune System by : Valquiria Bueno

Download or read book Healthy Longevity and Immune System written by Valquiria Bueno and published by Springer Nature. This book was released on 2021-11-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents studies of the main conditions that affect health and well-being of old people. Considering the present scenario of COVID-19, the effects of this viral infection on individuals older than 65 years are also discussed. The content enables professionals of health and government for the present and future actions in this important area. Readers go through the changes occurring in organs and tissues that can interfere with susceptibility to infections, low response to vaccines, cancer, and loss of cognition during the aging process. A discussion of the central role played by the immune system in the age-related diseases and how the immunity can be impaired during the ageing process is presented. Possibilities to circumvent these conditions via healthy habits in diet, physical exercise, and new pharmacological interventions are part of the content. This book discusses how human healthy longevity is dependent, at least in part, of a functional immune system. Chapters were written for researchers in the field of aging and is especially suited for those interested in the study of immunosenescence and inflammaging affecting the health of old individuals.

Lymphatic Yoga

Author : Edely L. Wallace
Publisher : Edely L. Wallace
ISBN 13 : 9780578092331
Total Pages : 102 pages
Book Rating : 4.0/5 (923 download)

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Book Synopsis Lymphatic Yoga by : Edely L. Wallace

Download or read book Lymphatic Yoga written by Edely L. Wallace and published by Edely L. Wallace. This book was released on 2011-10-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edely Wallace, Yoga master, has been researching the Lymphatic System for over 20 years. She is now releasing her findings of many years of intensive study to help people to restore and maintain health. This is the first book of a trilogy about Yoga and the Lymphatic System. The Lymphatic System is a transport system that permeates and affects all other systems and functions of the body. When flowing properly, the Lymphatic System represents the first stage for health. When this system is sluggish, however, diseases appear. Though, neglected in the past for its elusive characteristics, the Lymphatic System holds the key to sound health, clear mind and spiritual awareness. To keep the Lymphatic System flowing properly, Edely combines her vast knowledge of Yoga with the most recent scientific discoveries about the Lymphatic System, creating a new approach for anybody to reach health in a natural effective method - Lymphatic Yoga(R).

The Little Book of Lymph

Author : Lisa Levitt Gainsley
Publisher : Yellow Kite
ISBN 13 : 9781529354430
Total Pages : 368 pages
Book Rating : 4.3/5 (544 download)

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Book Synopsis The Little Book of Lymph by : Lisa Levitt Gainsley

Download or read book The Little Book of Lymph written by Lisa Levitt Gainsley and published by Yellow Kite. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Janeway's Immunobiology

Author : Kenneth Murphy
Publisher : Garland Science
ISBN 13 : 9780815344575
Total Pages : pages
Book Rating : 4.3/5 (445 download)

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Book Synopsis Janeway's Immunobiology by : Kenneth Murphy

Download or read book Janeway's Immunobiology written by Kenneth Murphy and published by Garland Science. This book was released on 2010-06-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Janeway's Immunobiology CD-ROM, Immunobiology Interactive, is included with each book, and can be purchased separately. It contains animations and videos with voiceover narration, as well as the figures from the text for presentation purposes.