Low Carb High Fat Top Fat Burning Desserts

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Low Carb High Fat: Top Fat Burning Desserts

Author : Will Kenton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537486659
Total Pages : 222 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis Low Carb High Fat: Top Fat Burning Desserts by : Will Kenton

Download or read book Low Carb High Fat: Top Fat Burning Desserts written by Will Kenton and published by Createspace Independent Publishing Platform. This book was released on 2016-09-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in These Decadent Guilt-Free Low Carb High Fat Treats, The Most Delicious Way to Rapid Weight Loss! More Than 200+ Unique Low Carb High Fat Treats, Fat Bombs & Desserts included in this Book! Whoever Told You That the Low Carb High Fat Diet Meant No Desserts had it ALL WRONG... These flavour filled Treats are 10 times more tasty than the sugar filled ones and 100 times more nutritious. Each ingredient has been carefully chosen and paired to create mind-blowing flavour in every bite! Nobody said you had to give up sweet treats if you're trying to lose weight. This Is By Far the easiest and most DELICIOUS way to get you 80% Fat ratio in every day, all while staying in FAT BURNING KETOSIS. Finally, a recipe book that is still within the guidelines of LCHF that doesn't DEPRIVE you of your favourite sweets! Here are some of the Benefits of the LCHF Lifestyle: Rapid Fat Loss Increase Energy Levels Appetite Control Improved Mental Focus Stabilised Blood Sugar Levels Lower Cholesterol Hormonal Balance Take a Look At The Decadent Recipes You Will Find In This Book: Cacao Dream Bonbons Dark Love Cups Puff-up Coconut Waffles Wild Strawberries Ice Cream Mini Lemon Cheesecakes Chocolate Layered Coconut Cups Pumpkin Pie Chocolate Cups Fudgy Slow Cooker Cake Strawberry Cheesecake Ice Cream Cups Peppermint Patties Buttery Pecan Delights Vanilla Mousse Cups Rich & Creamy Ice Cream English Toffee Treats Strawberry Shortcake Lemon Souffl�s with Poppy seed Mocha Ice cream Lava Cake Creamy Pistachio Strawberry Popsicles Macchiato Cheesecake Lemon and Blackberry Mini Tarts Caramel Pots Whisky Vanilla Mug Cake Maple Pecan Muffins Chocolate Blackberry Panna Cotta Vanilla Coconut Cakes All recipes have a FULL Nutritional Breakdown so you can keep track of your MACROS. So What are you Waiting for? Purchase this REVOLUTIONARY book at its lowest price TODAY!

Simple & Delicious Keto Desserts

Author : Eva Jacobs
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simple & Delicious Keto Desserts by : Eva Jacobs

Download or read book Simple & Delicious Keto Desserts written by Eva Jacobs and published by Dhimant N Parekh. This book was released on 2018-07-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are struggling to brainstorm LOW CARB DESSERTS and want something EASY, than THIS BOOK is TAILOR MADE for you. ENJOY the SWEET SIDE of KETO with a variety of DELECTABLE LOW CARB, DECADENT, FAT BURNING DESSERTS. With a simple & DELICIOUS KETO DESSERT succeeding in your LOW CARB HIGH FAT DIET has never been easier. Since KETOGENIC DIET is a LOW CARB HIGH FAT DIET, you can easily reset the BODY’S ENZYMATIC machinery to use FAT as Its PRIMARY FUEL source in the ABSENCE OF CARBS. Shift your body from being a SUGAR BURNER to being a FAT BURNER and HEAL YOUR BODY of damage done by years of eating tons OF SUGAR AND CARBS. SIMPLE & DELICIOUS KETO DESSERTS includes more than 80 easy-to-make RECIPES along with DETAILED INSTRUCTIONS, COLOR PHOTOS, CALORIC AND MACRONUTRIENT DATA and HELPFUL TIPS for spectacular results. Go ahead and feed that SWEET TOOTH without compromising Your LOW-CARB PRINCIPLES! The RICH and FLAVORFUL TREATS are guaranteed to SATISFY your SWEET CRAVINGS without any insulin rush.

Keto Diet Desserts

Author : Doc Julian
Publisher :
ISBN 13 : 9781096773801
Total Pages : 54 pages
Book Rating : 4.7/5 (738 download)

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Book Synopsis Keto Diet Desserts by : Doc Julian

Download or read book Keto Diet Desserts written by Doc Julian and published by . This book was released on 2019-05-04 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto Diet Desserts: Best 12 Desserts: Low carb, High fat for Weight Loss The ketogenic diet is one of the most popular diet's that people have heard about in today's society with many people wanting to try it because of all the health benefits that it offers and the fact that it claims you can lose weight quickly and safely. There are are pros and cons to this diet as with any other and there are doctors that explain both sides of the argument. This book gives you an overview and we cover all of these issues without putting you to sleep with boring facts. This book also offers 12 amazing recipes for dessert. In a lot of diets, dessert is a forbidden word because it can take your calorie intake too high as well as throwing off all of the other things that you're trying to watch out for like your macros. With a lot of deserts your carbs will go to high and your fat will as well. In the ketogenic diet fat is good but we want good fat and not bad which these recipes provide. In a ketogenic diet you only have a limited amount of carbs and a limited amount of protein that you're allowed to use as well. Because of this these recipes have gone along with that and we have some of the lowest carb recipes that you will be able to fall in love with. This book offers everything from cheesecake to a non-traditional tiramisu. We have bars that you can take as a snack or for a desert and we even have popsicles for a hot day or any time you need a sweet treat. There are recipes in this book that ordinarily wouldn't fit with the ketogenic diet but for this diet we've made the recipes friendly for this diet without lessoning the taste or quality of the dish. The recipes also come from different cultures which means you get a taste of other countries which is always a nice touch. In addition to this we offer twists on classic favorites like chocolate chip cookies. They will make you popular with family and friends as all of these are guaranteed to be a hit without knocking you out of your intake that you're supposed to have each and every day. Another benefit to these amazing recipes is that they are big enough that they can serve more than one person. Most of these can actually serve an entire family and guests. They would also make a great splash at parties and gatherings. If you have children they will love these recipes as well because of the flavor in each and every one. If you are living by yourself this means you're going to have a lot of leftovers so it wouldn't be a good idea to cook all of these at once. We have also set a warning for sweeteners as many ketogenic deserts have sweeteners instead of sugar to make him sugar free. Even though our recipes do use sweeteners any recipe can be made without it if this is something that you're worried about. Along with that we give you helpful information and helpful tips on how to make each recipe better. All of the tips we have provided should help you make the recipes easier and removing any difficulty that you would have. With this book at your disposal you will be able to make any ketogenic desert without fail or guilt and be able to truly enjoy the ketogenic diet and everything that it can offer.

Keto Desserts

Author : Julia Green
Publisher :
ISBN 13 : 9781708849214
Total Pages : 151 pages
Book Rating : 4.8/5 (492 download)

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Book Synopsis Keto Desserts by : Julia Green

Download or read book Keto Desserts written by Julia Green and published by . This book was released on 2019-11-16 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to lose weight but find restrictive dieting unappealing? Do you love desserts but think that they are a catalyst for weight gain? Would you like to get rid of excessive fat in your body without forgoing your sugar cravings? If you are nodding your head, then you have come to the right place. You have probably heard about ketogenic diet and how it plays such a crucial role in getting your body on track losing weight the healthy way, without skipping meals or eating bland boiled or steamed food. Scientifically speaking, the keto diet sets off the process of ketosis in the body, which signals your body to use fat instead of glucose as your primary source of fuel. This means you will have to eat fats to lose weight! Fats are good for you, and the only culprits you must be wary of are carbohydrates. By eliminating or limiting your carb intake, you can easily attain your health and fitness objectives. The keto diet isn't radically restrictive and is easily sustainable in the long run. In this book you are not only going to find out how to satisfy your sugar cravings, you will also discover a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and energy gain. All of the recipes included are 100% keto certified and extremely easy to make. You don't have to be a chef or a baker to make these desserts; even novice cooks can try their hands at these recipes and impress friends and family members with delicious keto-friendly desserts that taste as good as, if not better than the original unhealthy options. Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run, speed up the process of weight loss and regulate your blood sugar levels How to limit your carb intake and health perks of switching to a low-carb diet How to enter and maintain ketosis turning your body into a fat burning machine 18 low-glycemic fruits which will help you to preserve your ketosis state effortlessly Foods you must stay away from at all cost when you are following the keto lifestyle Best tips and strategies to save money time and energy in the kitchen More than 100 mouthwatering and healthy keto desserts recipes A wide arrange of lip-smacking fat bombs and sweet treats that will boost your energy levels and will make you feel sharp as a tack while staying on track with your keto lifestyle ...and much more! These 100+ recipes are explained in detail; even if you have never cooked or baked in your life, you just have to follow the instructions and you will be surprised with how easy it is to make delicious and healthy desserts at home. Now it's time to achieve your fitness goals and satisfy your sweet tooth at the same time with all the precious informations shared inside this innovative cookbook guide. Would you like to deepen your knowledge? If you really want to fit in smaller sizes while still enjoying your favorite desserts, then just scroll up and click BUY NOW to grab your copy today!

KETO FAT BOMBS

Author : Roselyn Rice
Publisher : BookRix
ISBN 13 : 3748709463
Total Pages : 43 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis KETO FAT BOMBS by : Roselyn Rice

Download or read book KETO FAT BOMBS written by Roselyn Rice and published by BookRix. This book was released on 2019-07-22 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for some tasty and delicious keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Learn how to make that perfect Fat bombs, sweet and treats for boosting your metabolism and belly-fat-burning. Fat bombs are high fat, low carb nutritious snacks usually consisting of about 90% fat, small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are carefully curated to bring you treats to match your mood. 61 sweet and savory recipes with guidelines for portion control and nutritional information Ideal food for Low-Carb, High Fat, Ketogenic, and Paleo diets, great alternative to sugary treats Easy to make, easy to follow and easy to find ingredients Consume Savory and Sweet Fat Bombs to help stay in ketosis and shed those stubborn extra

Easy Keto Desserts Fat Bombs

Author : Sandra M
Publisher : Independently Published
ISBN 13 : 9781792776403
Total Pages : 166 pages
Book Rating : 4.7/5 (764 download)

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Book Synopsis Easy Keto Desserts Fat Bombs by : Sandra M

Download or read book Easy Keto Desserts Fat Bombs written by Sandra M and published by Independently Published. This book was released on 2018-12-27 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook contains over healthy 100 ketogenic desserts, with sweet and snack food for keto fat bombs. It's simple and easy to make them. That is suitable not only for the ketogenic diet but also the low carb and paleo diets. That will help your weight loss and also help you in adopting a healthier lifestyle.Introducing: EASY KETO DESSERTS FAT BOMBS100+ Fat Burning Sweet & Snacks Recipes for Ketogenic, Gluten-Free, Paleo & Low-Carb Diet In this Book You Will Get: The basic knowledge of Weight Loss, the ketogenic diet, Ketosis, Ketones, keto fat bombs Health benefits of Ketogenic Diet, keto fat bombs Grocery list for your perfect keto plan Foods list to avoid on Keto Diet plan How to make easy fat bombs? 30 Liquid fat bombs recipes 30 Frozen fat bombs recipes 43 Sweet fat bombs recipes You can eat these high-fat low carb sweet & snacks into your meal plan as a quick breakfast or mid-afternoon snack, and even as a pre-workout snack, regardless of how you choose to consume these sweet keto fat bombs, you are sure to get a significant boost of energy every time you eat into your mouthWhat is great is that there are so many different keto recipes that you can easily find a substitute for whatever your favorite dessert is and it won't be lost ketosis on the keto diet journey Click " BUY IT NOW" This Book Today! Tags: keto dessert, keto desserts, easy keto desserts, keto desserts cookbook, keto dessert snacks, keto dessert snacks, keto dessert cookbook, dessert keto, east keto desserts, keto dessert recipe book, keto diet desserts, keto cookbook desserts, keto sweets, keto sweet, keto sweet treats, sweet keto, keto sweet snacks, keto sweet tea, keto sweets cookbook, keto sweet treats cookbook, keto snacks, keto diet snacks, keto friendly snacks, keto snack bars, fat bombs keto snacks, keto snack, keto low carb snacks, ketogenic snacks, ketogenics snacks, ketogenic diet snacks, keto savory snacks, ketogenic diet, ketogenic diet cookbook, ketogenic diet pills, ketogenic diet books for beginners, ketogenic diet books, keto diet, keto diet pills, keto diet book, keto diet cookbook, keto diet books, the keto diet, keto diet for beginners, keto diet snacks, keto diet foods, books best sellers, kindle books best sellers, my keto diet, keto zone diet, keto reset diet, purefit keto diet pills, lazy keto diet, ketogenic diet books for beginners, ketogenic diet for beginners, ketogenic beginners, complete ketogenic beginners, ketogenic diet beginners, ketogenic for beginners, 250 ketogenic fat bombs, keto fat bombs, fat bombs keto, fat bombs keto snacks, keto fat bomb, fat keto bombs, keto fat bomb molds, keto fat bomb cookbook, keto fat bombs bars, fat bombs keto bars, fat bombs, fat bomb recipe book, weight loss, weight loss for women, weight loss for men, keto weight loss

Keto fat bombs

Author : Amanda Roberts
Publisher : BookRix
ISBN 13 : 374870724X
Total Pages : 72 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis Keto fat bombs by : Amanda Roberts

Download or read book Keto fat bombs written by Amanda Roberts and published by BookRix. This book was released on 2019-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.

Ketogenic Diet: 30 Delightful Desserts

Author : Recipes365 Cookbooks
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537041087
Total Pages : 72 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Ketogenic Diet: 30 Delightful Desserts by : Recipes365 Cookbooks

Download or read book Ketogenic Diet: 30 Delightful Desserts written by Recipes365 Cookbooks and published by Createspace Independent Publishing Platform. This book was released on 2016-08-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Guilt Free Ketogenic Desserts ► FLASH SALE + FREE GIFT, GET IT FAST! ◄ Join the #1 global weight loss diet today with this fantastic 30-day ketogenic desserts cookbook. Do you love great food but dislike what it does to your body? Do you want to lose weight, but hate sticking to diets? Well, you're in the right place, because with the keto diet you CAN have your cake and eat it! The Science Behind Weight Loss Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. 30 High-Fat, Low-Carb Dessert Recipes Packed into this powerful little cookbook are 30 of the most delightful ketogenic dessert recipes ever created. These simple, sumptuous afters will have you looking forward to every treat without a trace of guilt. Finally, a diet you can enjoy! Nutritional Information Included Unlike other recipe books, ours includes an exact calorie count broken down into fat, carbs and protein to ensure you stay on track for your goals. It's up to you if you want to use this or simply enjoy the meals, but it's nice to know it is there if you need it. Finally, a Diet you can Enjoy! Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy! Free Gift For a limited time only we are giving away 'Top 10 Ketogenic Diet Mistakes' so you can avoid costly errors and accelerate fat loss. Buy now and get it FAST! Tags: ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, keto diet, keto, weight loss, diabetes, epilepsy, LCHF, dinners

5-Ingredient Keto Desserts

Author : Ronnie Israel
Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 5-Ingredient Keto Desserts by : Ronnie Israel

Download or read book 5-Ingredient Keto Desserts written by Ronnie Israel and published by Mayorline via PublishDrive. This book was released on 2018-09-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to a keto diet than Avocados, MCT oil, grass-fed meats and broths... Enjoy a little sweetness every now and then! Of course, ketogenic diet is wonderfully beneficial, but who's to say that just because you desire a healthier and happier you, you can no longer enjoy your favorite treats and delicacies? I say, no one can prevent you from having some indulgence every now and then that won't take you out of ketosis. This book is an awesome collection of decadent keto desserts for keto lovers with sweet tooth. Here, you can have desserts that taste as good as sugar-packed ones, still satisfy your cravings, with your blood sugar and ketosis still intact! All the recipes are made with just 5 ingredients or even less and are easy to find, so you need not spend extra time shopping for a laundry list of ingredients to satisfy your sweet tooth. Each recipe contains nutrition information and total carb calculation! There are cake recipes, chocolate recipes, ice cream recipes, mousses and pudding recipes, cookies, fat bombs, candies and confections, festivity recipes and many more! They are all keto, and all 5 ingredients or less. These dessert recipes are flavored with raspberries, strawberries, chocolates, coconuts, lemons, peanut butters, and much more, to enjoy with friends and family again and again. Keep burning fat for fuel with these dessert recipes that are made with natural sweeteners and packed with healthy fats. This dessert cookbook is so awesome; everyone who gets a taste of the recipes it contains will want to follow the keto diet! Buy yours with one click!

Keto Desserts Cookbook

Author : April R Brown
Publisher :
ISBN 13 : 9781801542210
Total Pages : 138 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis Keto Desserts Cookbook by : April R Brown

Download or read book Keto Desserts Cookbook written by April R Brown and published by . This book was released on 2020-10-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to enjoy your favorite desserts while staying in ketosis? Are you ready to discover an easy way to satisfy your sugar cravings and enjoy mouth-watering desserts while keeping yourself in ketosis without feeling guilty? If yes, then keep reading... The ketogenic diet, or keto diet, is a high-fat diet that promotes a healthy lifestyle san any carbs and sugar. A food with low to zero amount of carbs gets the body into ketosis, which is the primary goal of the ketogenic diet. Ketosis is a metabolic process in which the body switch to fats to get energy when carbs reserves are finished. When you enjoy a portion-controlled treat whenever you want, you will eat mindfully and ditch the guilt that causes stress and anxiety. Believe me, if you decide to enjoy dessert now and then, you'll be satisfied with fewer portions such as a small square of chocolate or a healthy protein smoothie. This approach will help you control your obsession with sweets. That sounds clichéd, but eating a balanced diet is the key to the ideal weight and overall health. Therefore, you should eat a healthy dessert not sugary desserts with "empty" calories. Numerous studies have found that eating dessert can help you eat less calories on a daily basis. What nutritionists eat for dessert? Their go-to dessert choices include dark chocolate, nuts, nut butter, fruits, and homemade energy bars. Following are some proven benefits of the ketogenic diet: Weight loss Clear skin Reduced inflammation Mental clarity and focused More energy Reduced cravings Reduce the risk of chronic and metabolic diseases The body turns to utilized stored fats in the body. As a result, fat is broken down into simpler molecules called ketones which are transported to body cells to use as fuel. A great benefit of getting your body into ketosis is that when carbs are broken down into sugar, insulin hormone triggers craving and you feel unnecessarily hungry, while when carbs are limited, and fats are increased, these cravings are stopped and hence, your appetite gets into your control completely. In this book, we will read the following stories: What are Keto Desserts Sweeteners Allowed in Making Keto Desserts And 100 Recipes! Making these keto desserts at home will be a genuinely refreshing and entertaining experience for you. I have made dedicated efforts to familiarize my readers with all areas of ketogenic cooking and make them cautious about small details that are quite common to be missed or neglected. Are you excited? Do you want to know more? What are you waiting for? Download our book now to know everything about Keto Desserts!

Ketoegnic Desserts and Snacks

Author : John Richards
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534781337
Total Pages : 116 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Ketoegnic Desserts and Snacks by : John Richards

Download or read book Ketoegnic Desserts and Snacks written by John Richards and published by Createspace Independent Publishing Platform. This book was released on 2016-06-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketogenic Desserts & Snacks - 38 Delicious Low Carb, Fat Bruning Recipes Do you have a sweet tooth but still want mouthwatering desserts recipes that can help you lose weight and burn fat? Are you looking for low carb dessert options which include cookies, ice cream cakes, dessert bars, and muffins? If your answer to any of these questions is 'Yes' then this book, "Ketogenic Desserts & Snacks - 38 Low Carb, Fat Burning Recipes" is perfect for youEach recipe also contains a full nutritional breakdown so you can keep track of your calories, fats, proteins, carbohydrates, and sugar content In this book, you will learn how to make a variety of 38 delicious low carb, fat burning dessert, and snack recipes Here Is A Preview Of What You Can Expect To Learn From This Book * Chocolate Coconut Cookies * Nut Butter Cookies * Strawberry Thumbprint Cookies * Coconut Macaroon Cookies * Pumpkin Spice Cookies * Chocolate Chip Cookies * Peanut Butter Chocolate Cookies * Snickerdoodle Cookies * Coffee Time Cookies * Peanut Butter Cookies * Holiday Ice Cream * Thanksgiving Pumpkin Ice Cream * Strawberry Ice Cream * Salty Butterscotch Ice Cream * Peanut Butter Chocolate Ice Cream * Coffee Ice Cream * Lemon Bars * Coconut Nut Bars * Blondies with Pumpkin * Fudge Peanut Butter Bars * Chocolate Brownies * Candy Bars * Maple Nut Muffins * Lemon Scones * Pumpkin Donut Holes * Pink Lemonade Mousse * Peanut Butter Chocolate Fudge * Peanut Almond Butter Balls * Raspberry Popsicles * Peanut Butter Bombs * Coconut Yogurt * Chocolate Covered Bacon If you are a beginner who is just looking to get started with keto cooking, or simply seeking more delicious dessert and snack recipes for weight loss, then this book is for you Tags:Ketogenic Diet, Keto Diet, Cookbook, High Fat, Low Carb, fat bombs

Keto Fat Bombs

Author : Maya Lyon
Publisher : Raven Media
ISBN 13 : 9781922590008
Total Pages : 136 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Keto Fat Bombs by : Maya Lyon

Download or read book Keto Fat Bombs written by Maya Lyon and published by Raven Media. This book was released on 2021-02-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to enjoy Decadent, Sweet and Savory Treats while sticking Keto and shedding the pounds all at the same? Then Look No Further! The Ketogenic diet is roughly 75% healthy fat - a ratio that can sometimes feel challenging to keep up. The solution? Fat Bombs: a concentrated, delicious bite of healthy fat. But what are Fat Bombs you may ask? Fat bombs are high fat, low carb nutritious snacks usually consisting of 85% fat or more. They are bite size, incredibly easy to make and absolutely delicious! Finally, the perfect healthy treat to curb those hunger pangs and cravings in between meals! Some of the Profound Benefits You will Experience when consuming Fat Bombs: Accelerated Fat Loss Increase Energy Levels & Vitality Appetite Control Improved Mental Focus Lower Blood Sugar & Cholesterol Hormonal Balance This Book is split up into Two sections: The first covers Decadent Sweet recipes and the second goes into Mouth-Watering Savoury Snacks. The recipes in this book are like no other on the market, and careful attention has gone into pairing the simple yet intricate flavors. Here Is A Preview Of The Decadent recipes you will find in this book: Chocolate Peanut Butter Balls Pistachio Masala Fat Bombs Heavenly Lemon Quads with Coconut Cream Macadamia Cacao Fat Bombs Minty Keto Galettes Peanut Butter Cake with Chocolate Sauce Cinnamon Storm Fat Bombs Keto Orange Fat Bites Cocos Nut Bombs Who says low carb means no sweets Scroll up and hit that BUY button now while this book is at this discounted price! (This week only)

Ketogenic Diet

Author : Sam Kuma
Publisher :
ISBN 13 : 9781922300447
Total Pages : 142 pages
Book Rating : 4.3/5 (4 download)

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Book Synopsis Ketogenic Diet by : Sam Kuma

Download or read book Ketogenic Diet written by Sam Kuma and published by . This book was released on 2019-07-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the idea of losing weight by eating a delicious High-Fat Dessert sound crazy? Well, it's true To learn more, read below: Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this diet. The positive results of this diet will start showing on your body within a week's time. You can discover various tasty treats that will prove to be quite addictive. Welcome to the world of full-fat cakes, pastries, cupcakes, muffins and other delicious desserts, so irresistible, that you will find yourself hurrying to the kitchen to cook! Let's sneak a peek at the mouthwatering treats that lie inside. Chocolate cakes, vanilla cheesecake, different varieties of cookies, muffins, chocolate bars, panna cottas, mousse and even popsicles! I bet you wouldn't help yourself from getting hungry by just thinking about those desserts. Not only are these desserts delicious, but also the detailed information regarding the serving size, prep time, nutritional facts will definitely make it more appealing. The next time you have your friends and family over for a meal, you can proudly serve them the delicious and healthy treats that you have whipped up in your own kitchen. Wouldn't this make you feel proud and wonderful? Finally, the perfect way to curb hunger pangs and cravings in between meals, or for a decadent dessert! Some Benefits You will Experience when consuming Fat Bombs: Accelerated Fat Loss Increase Energy Levels & Vitality Appetite Control Improved Mental Focus Lower Blood Sugar & Cholesterol Hormonal Balance

Keto Desserts Cookbook

Author : Joanna COOPER
Publisher : Independently Published
ISBN 13 : 9781797031422
Total Pages : 112 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Keto Desserts Cookbook by : Joanna COOPER

Download or read book Keto Desserts Cookbook written by Joanna COOPER and published by Independently Published. This book was released on 2019-02-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you currently on the Ketogenic diet or are you thinking about starting it? Do you enjoy sweets and desserts and are worried that this diet may not allow you to treat yourself? This book is here to help! Millions of people want to lose weight and become fitter and healthier as a result. Many fail in their attempts, due to being unable to cope with the strict regime of eating healthy foods that can often be devoid of treats. Boredom sets in and failure is just around the corner. But what if there was a book that provided you with something different? In this new book, containing dozens of exciting and delicious recipes, you have the opportunity to indulge in something sweet every now and then, without impacting on your weight loss program, with ideas for: Cookies and brownies Pies Cakes and bars Ice cream Chocolate desserts And many more... ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button With this book you will never be bored with the food you are eating and will have something to spoil yourself with after your meal. And the best bit? You'll still be able to shed those excess pounds. Get a copy today and start making delicious keto desserts now!

Ketogenic Diet

Author : Kylie Young
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530939176
Total Pages : 98 pages
Book Rating : 4.9/5 (391 download)

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Book Synopsis Ketogenic Diet by : Kylie Young

Download or read book Ketogenic Diet written by Kylie Young and published by Createspace Independent Publishing Platform. This book was released on 2016-04-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready To Taste These Delicious Ketogenic Fat Bomb Dessert Recipes! Are you struggling with sticking to your Ketogenic diet because of your sweet tooth? Do you feel left out on holidays or at picnics or other gatherings because you have to forgo dessert? If so, this e-book, "Ketogenic Diet: Fat Bombs" is perfect for you! Not only do you have permission on your Keto diet to eat these delicious treats, but you will learn why they're actually good for you and why you SHOULD be eating them. I've created and tested 33 high-fat, low-carb, delicious Keto diet approved dessert recipes! Some of them are so decadent that your friends and family won't even be able to tell they are low carb. Here's a quick look at some of the desserts we're going to be making... Tarts Pies Cookies Cheesecake Cakes Truffles Ice Cream Ketogenic Diet: Fat Bombs: 33 High Fat, Nutritious Low Carb Dessert Recipes for Weight Loss Satisfy your cravings while sticking to your Keto diet and increasing your weight loss potential at the same time by making these easy and delicious Keto approved dessert recipes. DOWNLOAD NOW! Don't go another day without trying these delicious Ketogenic Fat Bomb Low Carb Dessert Recipes Scroll up and click the BUY BUTTON, you won't regret it

Keto Desserts Bible US 2021

Author : Angela J Solari
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Keto Desserts Bible US 2021 by : Angela J Solari

Download or read book Keto Desserts Bible US 2021 written by Angela J Solari and published by . This book was released on 2021-08-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with 1000 mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! This Keto Desserts cookbook includes easy-to-make recipes made up of 5 ingredients, along with detailed instructions, and helpful tips for spectacular results. This sensational cookbook includes: Super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the simple yet innovative Keto recipes in this book.

Easy Keto Desserts

Author : Sandra Dalton
Publisher :
ISBN 13 : 9781393289999
Total Pages : 98 pages
Book Rating : 4.2/5 (899 download)

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Book Synopsis Easy Keto Desserts by : Sandra Dalton

Download or read book Easy Keto Desserts written by Sandra Dalton and published by . This book was released on 2019-03-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mouth-watering incredible easy keto desserts for boosting everyday energy, fat burning and satisfying your sweet eating desires. These healthy and delicious keto desserts are ideal for Low-carb High-Fat Diets and a great alternative for usual sugary snacks. Easy Keto Desserts cookbook includes: - 40 low-carb keto desserts recipes - Color images for each dessert for your simple understanding - Simple to follow instructions and easy to find ingredients - Macronutrient data for easy tracking for your everyday meals - Low-carb keto diet basics Easy Keto Desserts cookbook helps you to start cooking healthy and delicious keto diet desserts and sweet snacks from this day. In this cookbook, you will find recipes of: - Chocolate Coconut Cheesecake - Almond Truffles - Blueberry Ice Cream - Lemon Glazed Donuts - Charlotte Cream - Tart with Mascarpone and Berries - Marshmallow And many others no sugar desserts...