Love Keto Create Your Own Keto Cookbook A Blank Recipe Book To Record Low Carb Culinary Creations And Macros 6 X 9 120 Pages

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LOVE KETO: Create Your Own KETO Cookbook | a Blank Recipe Book to Record Low Carb Culinary Creations and Macros |6 X 9 | 120 Pages

Author : Magic Paper
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (272 download)

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Book Synopsis LOVE KETO: Create Your Own KETO Cookbook | a Blank Recipe Book to Record Low Carb Culinary Creations and Macros |6 X 9 | 120 Pages by : Magic Paper

Download or read book LOVE KETO: Create Your Own KETO Cookbook | a Blank Recipe Book to Record Low Carb Culinary Creations and Macros |6 X 9 | 120 Pages written by Magic Paper and published by . This book was released on 2020-03-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe cookbook and journal is perfect for anyone that loves cook, store family recipes, or also likes to come up with their own cooking ideas and dinner plans. Keep all your favorite recipes from books, internet, TV, Facebook or social media sites all in one place.120 pages Blank cook book, Recipe journal for men or women.. ◆Size: 6" x 9" inch/Great size to carry everywhere in your bag ◆Pages: 120 pages/Perfect for gel pen, ink or pencils ◆Cover: Soft, matte finish ◆Makes for a Perfect Gift or for Personal Use MAKE YOUR KETO OWN RECIPE COOKBOOK/ My Favorite Recipes

Keto Love

Author : Mc3 Blank Recipe Books
Publisher :
ISBN 13 : 9781677860098
Total Pages : 124 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Keto Love by : Mc3 Blank Recipe Books

Download or read book Keto Love written by Mc3 Blank Recipe Books and published by . This book was released on 2019-12-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipe sources are numerous in the present age. We gather various recipes from books, the internet, social media and friends. We tend to print the recipes, give them a try, and if we like them, we throw the printed pages into a drawer or folder. With this book you can gather your favorites in one convenient place. This blank recipe book: Has 124 white numbered pages Is a convenient 8" x 10" size Has 60 2-page spreads with plenty of room to record ingredients, instructions and notes Has an Index at the back of the book Provides a place to attach a photo for each recipe Provides a 1 - 5 heart rating for each recipe Provides a section to record macros for each recipe (calories, carbs, protein, fat)

Favorite Keto Recipes

Author : Mc3 Blank Recipe Books
Publisher :
ISBN 13 : 9781677730247
Total Pages : 124 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Favorite Keto Recipes by : Mc3 Blank Recipe Books

Download or read book Favorite Keto Recipes written by Mc3 Blank Recipe Books and published by . This book was released on 2019-12-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipe sources are numerous in the present age. We gather various recipes from books, the internet, social media and friends. We tend to print the recipes, give them a try, and if we like them, we throw the printed pages into a drawer or folder. With this book you can gather your favorites in one convenient place. This blank recipe book: Has 124 white numbered pages Is a convenient 8" x 10" size Has 60 2-page spreads with plenty of room to record ingredients, instructions and notes Has an Index at the back of the book Provides a place to attach a photo for each recipe Provides a 1 - 5 heart rating for each recipe Provides a section to record macros for each recipe (calories, carbs, protein, fat)

Principles and Practice of College Health

Author : John A. Vaughn
Publisher : Springer Nature
ISBN 13 : 303056309X
Total Pages : 336 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Principles and Practice of College Health by : John A. Vaughn

Download or read book Principles and Practice of College Health written by John A. Vaughn and published by Springer Nature. This book was released on 2020-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.

Food at Work

Author : Christopher Wanjek
Publisher : International Labour Organization
ISBN 13 : 9789221170150
Total Pages : 478 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Food at Work by : Christopher Wanjek

Download or read book Food at Work written by Christopher Wanjek and published by International Labour Organization. This book was released on 2005 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.

Keto Makes Me Happy

Author : Blank Recipe Books
Publisher :
ISBN 13 : 9781657315099
Total Pages : 122 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Keto Makes Me Happy by : Blank Recipe Books

Download or read book Keto Makes Me Happy written by Blank Recipe Books and published by . This book was released on 2020-01-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Your Own Cookbook Makes a wonderful gift for mothers, grandmothers, and anyone that loves to cook! This is a cute and durable premium blank recipe book that you can use to create your very own customized cookbook. There is plenty of room inside for writing notes, directions, ingredients, capturing ideas, etc. It can be used as a kitchen notebook to store your favorite family recipes. It also has a full table of contents for quick-referencing your favorite recipes. Makes an adorable gift for loved ones, mothers, grandmothers, cooks, chefs, foodies, and everyone that loves cooking. Makes the perfect gift for birthdays, anniversaries, and holiday gifts! This recipe journal is fantastic for creating and sharing your personal and family recipes. You'll find it effortless to pass down your favorite family recipes to relatives, loved ones, and friends. It's never been easier to create your own customized cookbook with our customized recipe card templates! No more searching, pinning, bookmarking and printing your recipes! Don't spend anymore time searching page after page in that basic handwritten notebook you have now. Keep all your favorite family recipes in one handy and organized recipe book. You will easily find all of your favorite recipes in one place. All the recipes you love on the internet, in magazines, or from your friends and family can simply be written down in your very own cookbook. Wonderful for keeping cherished family recipes safe --- Pass them on to your family! Makes a wonderful gift for any occasion! Birthday gift Anniversary gift House warming gift Holiday and Christmas gift Wedding / Bridal shower gift Stocking stuffer Thank you gift About the Book: 120 pages 60 recipe cards Customizable table of contents Recipe, ingredients, directions, notes, servings Professional design and matte cover for durability 6 x 9 inches - perfect handy size Scroll up and click 'buy' to grab your blank cookbook today!

Dorland's Dictionary of Medical Acronyms and Abbreviations

Author : Dorland
Publisher : Elsevier Health Sciences
ISBN 13 : 0323442544
Total Pages : 481 pages
Book Rating : 4.3/5 (234 download)

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Book Synopsis Dorland's Dictionary of Medical Acronyms and Abbreviations by : Dorland

Download or read book Dorland's Dictionary of Medical Acronyms and Abbreviations written by Dorland and published by Elsevier Health Sciences. This book was released on 2015-07-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical acronyms and abbreviations offer convenience, but those countless shortcuts can often be confusing. Now a part of the popular Dorland's suite of products, this reference features thousands of terms from across various medical specialties. Its alphabetical arrangement makes for quick reference, and expanded coverage of symbols ensures they are easier to find. Effective communication plays an important role in all medical settings, so turn to this trusted volume for nearly any medical abbreviation you might encounter. - Symbols section makes it easier to locate unusual or seldom-used symbols. - Convenient alphabetical format allows you to find the entry you need more intuitively. - More than 90,000 entries and definitions. - Many new and updated entries including terminology in expanding specialties, such as Nursing; Physical, Occupational, and Speech Therapies; Transcription and Coding; Computer and Technical Fields. - New section on abbreviations to avoid, including Joint Commission abbreviations that are not to be used. - Incorporates updates suggested by the Institute for Safe Medication Practices (ISMP).

The Athlete's Guide to Sports Supplements

Author : Kimberly Mueller
Publisher : Human Kinetics
ISBN 13 : 0736093699
Total Pages : 304 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis The Athlete's Guide to Sports Supplements by : Kimberly Mueller

Download or read book The Athlete's Guide to Sports Supplements written by Kimberly Mueller and published by Human Kinetics. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Athlete's Guide to Sports Supplements is for athletes, coaches, and trainers seeking information on safe and legal performance-focused supplements. Listed alphabetically, each of the 120 supplements has a detailed description of what it is and how it works, facts on performance benefits, current research, recommended dosages, and health concerns.

Chocolate-Covered Katie

Author : Katie Higgins
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Burn the Fat, Feed the Muscle

Author : Tom Venuto
Publisher : Random House Canada
ISBN 13 : 0345813715
Total Pages : 389 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis Burn the Fat, Feed the Muscle by : Tom Venuto

Download or read book Burn the Fat, Feed the Muscle written by Tom Venuto and published by Random House Canada. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

Handbook of Technical Textiles

Author : A. Richard Horrocks
Publisher : Woodhead Publishing
ISBN 13 : 1782424814
Total Pages : 396 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Handbook of Technical Textiles by : A. Richard Horrocks

Download or read book Handbook of Technical Textiles written by A. Richard Horrocks and published by Woodhead Publishing. This book was released on 2015-12-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Handbook of Technical Textiles, Volume 1: Technical Textile Processes provides readers with a comprehensive understanding of the latest advancements in technical textiles. With revised and updated coverage, including several new chapters, this volume reviews recent developments and technologies in the field, beginning with an overview of the technical textiles industry that includes coverage of technical fibers and yarns, weaving, spinning, knitting, and nonwoven production. Subsequent sections include discussions on finishing, coating, and the coloration of technical textiles. - Provides a comprehensive handbook for all aspects of technical textiles - Presents updated, detailed coverage of processes, fabric structure, and applications - An ideal resource for those interested in high-performance textiles, textile processes, textile processing, and textile applications - Contains contributions from many of the original, recognized experts from the first edition who update their respective chapters

Epi-Paleo Rx

Author : Jack Kruse (Neurosurgeon)
Publisher :
ISBN 13 : 9780989057738
Total Pages : 256 pages
Book Rating : 4.0/5 (577 download)

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Book Synopsis Epi-Paleo Rx by : Jack Kruse (Neurosurgeon)

Download or read book Epi-Paleo Rx written by Jack Kruse (Neurosurgeon) and published by . This book was released on 2013-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain health, and aging. The material weaves together surprises from our Ice Age origins with the new science of epigenetics, or the effect of diet and environment on gene expression. A champion of “biohacking,” the art of tinkering with one’s own biology, Kruse pounces on his own profession’s ineptness when it comes to chronic conditions and urges readers to take health care into their own hands. He discusses which labs to order and why, why your doctor is obligated to write you a prescription you don’t need, the vital roles daylight and darkness play in metabolism, and the optimal diet for different stages of health and different times of year. Perhaps Kruse’s more fascinating contributions to Paleo literature are his findings on cold therapy—the effect of cold environments, immersion in cold water, and ice pack therapy on disease reversal, pain, and optimal living. Kruse explains how our origins as cold-adapted mammals hold the key to disease reversal, using a shocking biohack to prove his theory. The Epi-paleo Rx is the result of Kruse’s abundant research and clinical application in his practice as a neurosurgeon. Kruse questions conventional wisdom about human metabolism and chronic disease, arguing science has incomplete information when it comes to insulin resistance, diabetes, obesity, and their related illnesses. By examining the human body through the prism of our early beginnings and the science of epigenetics, we find each of us already possesses the “owner’s manual” to reverse disease and live optimally.

MatchFit

Author : Andrew May
Publisher : Simon and Schuster
ISBN 13 : 192226704X
Total Pages : 271 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis MatchFit by : Andrew May

Download or read book MatchFit written by Andrew May and published by Simon and Schuster. This book was released on 2019-09-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: MatchFit is the complete guide to getting your body and brain in the best possible shape for work, and for life. This inspiring book is the culmination of Andrew May’s twenty years of experience as an elite athlete and fitness trainer for some of the world’s best athletes; studying the body (Exercise Physiology) and the brain (Coaching Psychology); working with a variety of clients including elite athletes, military, entrepreneurs, business leaders and entire organisations; and life experience. The Matchfit principles will help you better manage your diary and plan for what is important; build your ability to cope with pressure and have more resilience; support you in improving health and fitness levels; learn all about what’s new in nutrition; the importance of being connected and building in play; and freeing up time and energy to invest in family, fitness, and personal interests. Matchfit has the capacity to make a real difference to the way you CONNECT, FUEL, MOVE, THINK, RECHARGE and PLAY. And there is a process in the program to keep you accountable and support you along the way. "MatchFit is a winning formula for any person wanting to get the best out of themselves, or their team." - Kieren Perkins, Olympic gold medallist "Andrew’s enthusiasm and approach to living a healthy connected life is highly contagious. You need to read this book." - Lisa Messenger, Founder and Editor at Collective Hub "Andrew has a fascinatingly nuanced and compassionate take on what it is to be human. His positivity is infectious." - Virginia Trioli, Presenter, ABC News Breakfast

Tools of Titans

Author : Timothy Ferriss
Publisher : Harper Business
ISBN 13 : 1328683788
Total Pages : 739 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Tools of Titans by : Timothy Ferriss

Download or read book Tools of Titans written by Timothy Ferriss and published by Harper Business. This book was released on 2016 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.

Ketogenic - Keto Recipes

Author : Amenity Press
Publisher :
ISBN 13 : 9781697132557
Total Pages : 108 pages
Book Rating : 4.1/5 (325 download)

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Book Synopsis Ketogenic - Keto Recipes by : Amenity Press

Download or read book Ketogenic - Keto Recipes written by Amenity Press and published by . This book was released on 2019-10-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of pinning, printing and bookmarking a recipe only to have a hard time finding it later when you need it? Then this amazing recipe journal is just for you - the perfect way to keep all your favourite recipes in one place. The Book Contains Space to record 100 recipes Easily mark the recipes' servings, prep. Time, cooking time, and source (web/URL) Easily mark the recipes' rating and difficulty Space to record additional notes/tips for every recipe Kitchen measurement conversion chart (in the last pages of the book) High quality interior stock #70GSM paper Premium designed matte cover This book is a great gift for foodies, friends and family members who love to cook and need to record and catalog their delicious culinary creations, main courses, desserts, pies, beverages, and more.

The Psychology Of Weight-Loss

Author : Andrew Vashevnik
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.6/5 (739 download)

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Book Synopsis The Psychology Of Weight-Loss by : Andrew Vashevnik

Download or read book The Psychology Of Weight-Loss written by Andrew Vashevnik and published by . This book was released on 2020-08-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE PSYCHOLOGY OF WEIGHT-LOSS AND GET LASTING CONTROL OVER YOUR WEIGHT TODAY!Are you unhappy with your current weight? Have you tried to lose weight but failed? Do you keep jumping from one fad diet to another? Do you try to eat healthily but for some reason you still aren't the weight you want to be? Does it all seem too hard, and you give up on your weight-loss goals altogether?Let experienced life coach Andrew Vashevnik reveal the truth behind weight-loss. Having studied and practiced NLP, Hypnotherapy and Philosophy, Andrew will help you uncover the inner workings of your mind, making weight-loss effortless. Through his proprietary concept "The Equation of Change", he's helped countless people achieve their weight-loss goals. Inside The Psychology of Weight-Loss, you'll discover: - The Weight-Loss Law - The only proven way to lose weight - and the only thing that matters!- Why the whole weight-loss industry is set up to make you fail - How natural habit changes occur, and how to make them easily EVERY time- How to lose weight in your own way, so that you feel happy throughout the process- And much, much more Andrew's book The Psychology of Weight-Loss will transform how you relate to dieting forever. It provides a step-by-step guide to make weight-loss easy, lasting and fully under your control. If you want permanent control over your weight, without any fad diets, this is the book for you.Pick up The Psychology of Weight-Loss and get lasting control of your weight today!

Favorite Keto Recipes: A Fill-In-The-Blank Recipe Cookbook (6 X 9 Inches) - Quickly and Easily Capture Your Best Dishes in Complete Detail -

Author : Successtrack Planners
Publisher : Independently Published
ISBN 13 : 9781796668933
Total Pages : 136 pages
Book Rating : 4.6/5 (689 download)

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Book Synopsis Favorite Keto Recipes: A Fill-In-The-Blank Recipe Cookbook (6 X 9 Inches) - Quickly and Easily Capture Your Best Dishes in Complete Detail - by : Successtrack Planners

Download or read book Favorite Keto Recipes: A Fill-In-The-Blank Recipe Cookbook (6 X 9 Inches) - Quickly and Easily Capture Your Best Dishes in Complete Detail - written by Successtrack Planners and published by Independently Published. This book was released on 2019-02-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Favorite Keto Recipes - A Fill-In-The-Blank Recipe Cookbook (6 x 9 Inches) - Quickly and Easily Capture Your Best Dishes in Complete Detail - Fill It In and Preserve Your Favorites With This Recipe Journal You Personalize - Keto Friendly Cooking - Matte FinishRecipes are plentiful. But delicious, mouth-watering FAVORITE dishes everyone loves - are rare indeed. When you find a gem - you should capture it detail. This way, you can replicate it whenever you want and enjoy the same delicious, homemade meals again and again. And that's where this Keto recipe notebook helps a great deal."Favorite Keto Recipes" has room for 120 different recipes. - whatever suits your fancy. Record favorites exactly as you prepare them. Then, when you hit it out of the park and create another 5-star delight - you can easily duplicate it again down the road, whenever you want.This fill in the blanks recipe cookbook is formatted to make it easy to jot down all the ingredients, steps required, and every other important detail. Now you can record those fine culinary moments as they occur - preserving forever those incredible taste sensations you savour the most.Wide-ruled lines give you plenty of space to capture all the important details of any recipe - even desserts and appetizers. Track your ingredients and action steps. That's all you have to do.Included are the following pages in this do-it-yourself recipe book: * One Page Introduction - How To Get The Most Out Of "Favorite Keto Recipes"* 120 Recipe Pages (one recipe per page) With Lots of Space To List Ingredients, Directions and add Special Notes as Required* Four Blank Note PagesCapture, preserve, and protect all those outstanding dishes you love - and those that impress others too. Now - it's easier than ever. Get your copy of " Favorite Keto Recipes" TODAY and never let another great Keto recipe escape your memory again!