Love Heals Practice Guide

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Love Heals Practice Guide

Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 1947502301
Total Pages : 208 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Love Heals Practice Guide by : Ilchi Lee

Download or read book Love Heals Practice Guide written by Ilchi Lee and published by Best Life Media. This book was released on 2024-07-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come home to your heart and discover the incredible power of self-healing with this companion book to the award-winning documentary film LOVE HEALS. Ilchi Lee and Ilchibuko Todd, true masters of ancient Korean energy principles, want you to know there's a way out of the challenges you're facing. Whether you're dealing with physical pain, emotional struggles, or simply seeking mental clarity, the key lies in opening your heart and connecting to the love of your true self. It starts with harnessing the power of energy and its healing potential. This guide is inspired by the retreat featured in the LOVE HEALS film, where participants unlocked the transformative power of self-love and energy practices. They achieved significant breakthroughs in healing their deep pain, intense traumas, and heartbreaks. Born from the overwhelming response of viewers who were deeply moved by the film, this book aims to provide you with the same healing tools witnessed on screen. Ilchi Lee, the visionary behind the energy practices showcased in the film, and Ilchibuko Todd, the expert trainer who led the retreat, have joined forces to bring you a 21-day roadmap to healing and self-discovery. With step-by-step guidance, insightful principles, and inspiring stories of people from all walks of life, you will discover foundational practices such as: - How to master the art of being present by fully being in your body. - How to create energy balance for enhanced vitality, an open heart, and mental clarity. - How to transform your pain and emotions into a guide for healing. - How to release trapped emotions and overcome negative self-talk. - How to connect yourself to unconditional love and light within yourself. Discover the ancient energy principles that let you get to the root of an issue, see it clearly, and free yourself from it. Take back control over your body and mind with simple movements and meditations designed for people in almost any physical or emotional condition. Most importantly, uncover your own worth, your own love, and be amazed by its power to help you feel healthy and whole. The Love Heals Practice Guide offers not only practical techniques for healing but also a powerful philosophy and a way of living that you can embrace for life.

Love Heals

Author : Becca Stevens
Publisher : Thomas Nelson
ISBN 13 : 0718094565
Total Pages : 209 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Love Heals by : Becca Stevens

Download or read book Love Heals written by Becca Stevens and published by Thomas Nelson. This book was released on 2017-09-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you struggled with deep wounds, grief, or longing for justice? Love heals us and hope is always possible. Becca Stevens, founder and president of Thistle Farms, shares true stories of healing and joy where brokenness is transformed into compassion. In each chapter, Stevens provides encouragement and practical steps for anyone going through a difficult season or searching for a deeper faith. Love Heals is: A gorgeous gift book with beautiful photography and inspirational callouts For women of any age seeking healing and hope A gift of hope for a friend or self-purchase After reading, readers will learn: Love heals by the mercy of God. Love heals with compassion. Love heals during the act of forgiving. Love heals past our fears. Love heals across the world. In Love Heals, you'll find principles that have transformed lives. Stevens has been featured in the New York Times, on ABC World News, NPR, the TODAY show, and PBS, and named a 2016 CNN Hero. In 2011, the White House named Becca a "Champion of Change."

Mothers Who Can't Love

Author : Susan Forward
Publisher : Harper Collins
ISBN 13 : 0062204351
Total Pages : 303 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Mothers Who Can't Love by : Susan Forward

Download or read book Mothers Who Can't Love written by Susan Forward and published by Harper Collins. This book was released on 2013-10-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful legacy. In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering control, emotional neglect and abuse, these women are plagued by anxiety and depression, relationship problems, lack of confidence, and difficulties with trust. They doubt their worth, and even their ability to love. Forward examines the Narcissistic Mother, the Competitive Mother, the Overly Enmeshed mother, the Control Freak, Mothers who need Mothering, and mothers who abuse or fail to protect their daughters from abuse. Filled with compelling case histories, Mothers Who Can’t Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of childhood and how to act in their own best interests. Warm and compassionate, Mothers Who Can’t Love offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.

Hope Heals

Author : Katherine Wolf
Publisher : Zondervan
ISBN 13 : 0310344557
Total Pages : 259 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hope Heals by : Katherine Wolf

Download or read book Hope Heals written by Katherine Wolf and published by Zondervan. This book was released on 2016-04-26 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries

Water Up Fire Down

Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 1947502190
Total Pages : 217 pages
Book Rating : 4.9/5 (475 download)

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Book Synopsis Water Up Fire Down by : Ilchi Lee

Download or read book Water Up Fire Down written by Ilchi Lee and published by Best Life Media. This book was released on 2020-11-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.

Love Heals

Author : Shannon Peck
Publisher :
ISBN 13 : 9780965997683
Total Pages : 0 pages
Book Rating : 4.9/5 (976 download)

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Book Synopsis Love Heals by : Shannon Peck

Download or read book Love Heals written by Shannon Peck and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Heals will awaken & strengthen the healer within you. Walk inside the heart and mind of a genuine spiritual healer and experience the love that heals. Peck gives clear instruction on how to heal, for both beginning & advanced healers. She presents healing methods, based on Love, to use for all life challenges. A treasure chest of healing tools you will use for the rest of your life. Providing powerful spiritual tools and outlining approaches to healing, this book details practices and methods using examples of personal experiences from a healer. In this empowering book, love is the ultimate healing power and is present throughout the practices of prayer, meditation, and affirmation. Topics such as the healing reality of love, the laws of spiritual healing, and life purpose and abundance are discussed to assist individuals on the journey of self-discovery. Included are methods for healing relationships; managing physical illnesses and diseases; finding meaningful employment; and handling aging, stress, depression, worry, and other transitions. Practices witnessed and utilized by a healer provide evidence of the healing power of love, including accounts of physical healing by love when medical options had been exhausted.

Hands-on Healing

Author : Jack Angelo
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892817344
Total Pages : 22 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis Hands-on Healing by : Jack Angelo

Download or read book Hands-on Healing written by Jack Angelo and published by Inner Traditions / Bear & Co. This book was released on 1997-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated, step-by-step guide that makes it easy for anyone to awaken and develop their own healing gift. Hands-on Healing allows the reader to both understand the body's energies and to practice healing exercises. Chapters focus on such topics as healing touch, chakras, the wisdom of the body, visualization, and meditation.

High Magick

Author : Damien Echols
Publisher : Sounds True
ISBN 13 : 1683641353
Total Pages : 163 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis High Magick by : Damien Echols

Download or read book High Magick written by Damien Echols and published by Sounds True. This book was released on 2018-10-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magick is not a path for followers; it is a path for questioners, seekers, and anyone who has trouble settling for dogma and pre-formulated answers. Magick is for those who feel the desire to peel away the surface of reality and see what lies beneath. Like various persecuted forms of mysticism, magick promotes direct contact with the source of creation.” —Damien Echols Discover a Powerful Practice for Transforming Yourself and Your Reality At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he recalls. “I used magick—the practice of reshaping reality through our intention and will—to stave off incredible pain, despair, and isolation. But the most amazing feat of all that practice and study was to manifest my freedom.” With High Magick, this bestselling author shares his first teaching book on the powerful spiritual techniques that helped him survive and transcend his ordeal on death row. Though our culture has consigned “magic” to fiction, stage illusions, or superstitions about dark practices, the magick Damien learned is an ancient Western tradition equal the Eastern practices of Buddhism, Taoism, and yoga in its wisdom and transformative power. Here he brings you an engaging and highly accessible guide for bringing magick into your own life, including: • What is High Magick? Damien clears away the stigma and reveals the history and core teachings of this extraordinary art. • The Four-Fold Breath—a foundational meditation practice to train your mind and body to channel subtle energies. • The Middle Pillar—how to bring divine energy into the central channel of your body for empowerment and healing. • The Qabalistic Cross—a centering technique to help you stay balanced and protected regardless of circumstances. • The Lesser Rituals of the Pentagram—powerful practices for banishing negative energies and invoking energy to manifest your goals. • Working with angelic beings and other spiritual allies to support your practice. • Creating thoughtforms to assist you in your ongoing magickal development. • Guidance for overcoming your doubts, enhancing your visualization skills, creating talismans, practicing magick ethically, and much more. “Magick is a journey,” writes Damien. “It’s a continuously unfolding path that has no end. You can study and practice magick for the rest of your life and you will still never learn everything that it has to teach you.” If you’re ready to discover your untapped potential for co-creating your reality with the energy of the divine, then join this extraordinary teacher to begin your training in High Magick.

Learn to Love

Author : Thomas Jordan
Publisher : Bookbaby
ISBN 13 : 9781543987874
Total Pages : 0 pages
Book Rating : 4.9/5 (878 download)

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Book Synopsis Learn to Love by : Thomas Jordan

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

The Subtle Body Practice Manual

Author : Cyndi Dale
Publisher : Sounds True
ISBN 13 : 9781604078794
Total Pages : 0 pages
Book Rating : 4.0/5 (787 download)

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Book Synopsis The Subtle Body Practice Manual by : Cyndi Dale

Download or read book The Subtle Body Practice Manual written by Cyndi Dale and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know • Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues • Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions • Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind • Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.

Healing a Child's Grieving Heart

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220426
Total Pages : 130 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Healing a Child's Grieving Heart by : Alan D. Wolfelt

Download or read book Healing a Child's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

How to Heal the Sick Study Guide

Author : Rick Renner
Publisher : Destiny Image Publishers
ISBN 13 : 1667503618
Total Pages : 74 pages
Book Rating : 4.6/5 (675 download)

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Book Synopsis How to Heal the Sick Study Guide by : Rick Renner

Download or read book How to Heal the Sick Study Guide written by Rick Renner and published by Destiny Image Publishers. This book was released on 2023-08-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To See The Sick Be Healed? Have you desired to lay your hands on the sick and see them be healed? Have you ever tried to do it but felt disappointed with the results? If that describes you, then we have good news! Many years ago, Rick and Denise Renner felt the same way. So Rick dove into the Gospel to discover how Jesus healed the sick. From that time on, the Renners have seen multitudes of people healed, and now, in this powerful teaching, Rick is sharing what they learned. In each of these valuable lessons, you will discover: The types of sicknesses Jesus healed. The methods Jesus used to heal the sick. The use of "therapy" in the healing ministry of Jesus. That healing belongs to anyone who believes. That healing IS in your hands. If you're ready to heal the sick like Jesus did — and as He commands us to do — then this teaching is sure to encourage you! Don’t wait to dive into these lessons and learn about the healing power that Jesus has given you.

Black Girl In Love (with Herself)

Author : Trey Anthony
Publisher : Hay House, Inc
ISBN 13 : 1401960278
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Black Girl In Love (with Herself) by : Trey Anthony

Download or read book Black Girl In Love (with Herself) written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Ready to Heal

Author : Kelly McDaniel
Publisher :
ISBN 13 : 9780977440030
Total Pages : 0 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis Ready to Heal by : Kelly McDaniel

Download or read book Ready to Heal written by Kelly McDaniel and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop engaging in relationship patterns that sabotage happiness and self-respect

You Are Radically Loved

Author : Rosie Acosta
Publisher : Penguin
ISBN 13 : 0593330153
Total Pages : 225 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis You Are Radically Loved by : Rosie Acosta

Download or read book You Are Radically Loved written by Rosie Acosta and published by Penguin. This book was released on 2022-02-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.

The Healing Practice of Celebration

Author : Elaine A. Heath
Publisher : Abingdon Press
ISBN 13 : 1791007392
Total Pages : 124 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis The Healing Practice of Celebration by : Elaine A. Heath

Download or read book The Healing Practice of Celebration written by Elaine A. Heath and published by Abingdon Press. This book was released on 2020-08-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While physical training has some value, training in holy living is useful for everything. It has promise for this life now and the life to come." ~ 1 Timothy 4:8 Christians crave a deeper, more intimate relationship with God. Spiritual disciplines are activities and practices that guide you in your daily walk through life bringing you closer to Christ. They also help you to make a difference in our world. Practicing these spiritual disciplines opens you to God's transforming love and help you experience Holy Living. The act of celebration has deep and ancient roots among God's people, who throughout their history have joyfully celebrated God's deliverance and faithfulness. In life's high and happy moments, celebration happens naturally. But what about when life's experiences are dull and flat, or worse, when they cause us to hit rock bottom? Does God expect us to celebrate then? God does, and we can. The Healing Practice of Celebration explores celebration not as an isolated event or an occasional occurrence but as a response to the reality that God is continually present, always faithful, and ever loving. Celebration as a spiritual practice involves a posture of living so well-anchored in the fuller story of God’s involvement with people throughout history that anticipatory faith and hope, regardless of present circumstances, inform our thoughts, words, and actions. This book shows us how to embrace and live into this posture.

Spirituality A-Z: Spiritual Awakening Guide for Healing and Transformation

Author : Patricia G. Johnson
Publisher : Outskirts Press
ISBN 13 : 1977200508
Total Pages : 64 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis Spirituality A-Z: Spiritual Awakening Guide for Healing and Transformation by : Patricia G. Johnson

Download or read book Spirituality A-Z: Spiritual Awakening Guide for Healing and Transformation written by Patricia G. Johnson and published by Outskirts Press. This book was released on 2018-11-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you experiencing the feeling that something is missing in your life, that you are totally alone without support or assistance? Does there seem to be a gap that is not able to be filled with food, alcohol, sex, or the myriad temptations that are available? Spirituality A-Z: Spiritual Awakening Guide for Healing and Transformation provides a road map for exploring and experiencing transformation through the use of everyday spirituality, with 60 suggested practices that are simple and easy to try. Spirituality acknowledges that a relationship is possible with our God or higher power through spiritual practices that tangibly strengthen the connection to God or higher power. Spiritual practices help to build a love and appreciation of ourselves and God in all creation. They are meant to build and strengthen appreciation, compassion, and kindness in ourselves for all living things and to give us a feeling of never being alone. Spiritual practices give us a feeling of being a viable part of the universe and are a tangible way to show appreciation for all that has been given from God, as we understand God. These tried and true and sometimes ancient practices can be used for healing and transformation by anyone who wishes to explore and advance their spiritual life.