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Love Fear And Health
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Book Synopsis Love, Fear, and Health by : Robert Maunder
Download or read book Love, Fear, and Health written by Robert Maunder and published by University of Toronto Press. This book was released on 2015-01-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual s risk of disease and the effectiveness of their interactions with health care providers."
Book Synopsis Love, Fear, and Health by : Robert Maunder, MD
Download or read book Love, Fear, and Health written by Robert Maunder, MD and published by University of Toronto Press. This book was released on 2015-10-06 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the way in which we relate to others seriously affect our health? Can understanding those attachments help health care providers treat us better? In Love, Fear, and Health, psychiatrists Robert Maunder and Jonathan Hunter draw on evidence from neuroscience, stress physiology, social psychology, and evolutionary biology to explain how understanding attachment – the ways in which people seek security in their close relationships – can transform patient outcomes. Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual’s risk of disease and the effectiveness of their interactions with health care providers. Drawing on more than fifty years of combined experience as health care providers, teachers, and researchers, they explain in clear language how health care workers in all disciplines can use this knowledge to meet their patients’ needs better and to improve their health.
Book Synopsis The Truth About Love and Fear by : Rudolf Eckhardt
Download or read book The Truth About Love and Fear written by Rudolf Eckhardt and published by Balboa Press. This book was released on 2018-04-23 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live every day without being aware that fear controls many of our choices and decisions. The consequences our fear-based behavior has on our life and relationships also contributes to the collective fear and distrust in the world. When we recognize fear for what it really is, we can initiate an effort to deal with it. In The Truth About Love and Fear, author Rudolf Eckhardt shows how we can take individual responsibility for our issues by addressing our fears and insecurities. This will transform our lives and the lives of those around us. He provides answers to questions about consciousness, life, and relationships and discusses how life is about being and not about doing; you can be a powerful person, rather than just engaging in acts of power; true change is different from changing your feelings, perception, thoughts, and behaviors; it feels to experience unconditional love; fear and guilt have power; and love and fear influence your mind and control your behavior. The Truth About Love and Fear leads you to a new understanding of the nature of unconditional love, acceptance, and trust and explains the potential of your personal power and the lack of it in your life. It challenges your present way of thinking, makes you question your perception, ad changes your belief of who you are and the way you see your relationships and life. It alters your thoughts of your past, your present, and your future.
Download or read book Damaged written by Robert Maunder, MD and published by University of Toronto Press. This book was released on 2021 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a psychiatrist and his career-long relationship with a difficult patient showing how medical treatment should not just be about biology, but also about psychology.
Book Synopsis Love is Letting Go of Fear by : Gerald G. Jampolsky
Download or read book Love is Letting Go of Fear written by Gerald G. Jampolsky and published by . This book was released on 2004 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love.
Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Book Synopsis Love Me, Don't Leave Me by : Michelle Skeen
Download or read book Love Me, Don't Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
Book Synopsis When Love Meets Fear by : Richo, David
Download or read book When Love Meets Fear written by Richo, David and published by Paulist Press. This book was released on 2022 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks. This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of loving and being loved. This 25th anniversary edition speaks of the enduring message of the book and this new edition has been greatly updated and expanded to include more contemporary developments in psychology and current events. Every chapter of the book has been rewritten and revised with a new audience in mind. Some new sections have been added and existing sections revised. This revised and updated edition reflects the author’s growing understanding of the ageless concern in our lives—becoming free from fear so that we can be more resourceful in our life.
Download or read book Mastering Fear written by Robert Maurer and published by Red Wheel/Weiser. This book was released on 2016-01-25 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of One Small Step Can Change Your Life, science-backed guidance on how to overcome anxiety and reduce stress for greater personal success. Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Robert Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization. In Mastering Fear, you will discover that: Stress can’t be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining—or driving—all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life!
Book Synopsis Love Cycles, Fear Cycles by : David Woodsfellow
Download or read book Love Cycles, Fear Cycles written by David Woodsfellow and published by SelectBooks, Inc.. This book was released on 2018-03-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Cycles, Fear Cycles teaches readers the most important idea in all of couples therapy. This idea gives readers a new understanding of what’s been going wrong in their marriage – and a new way to make things right. The key idea is changing a couple’s negative cycle back into their positive cycle. Most relationships start in a positive cycle, where both people feel wonderful and respond lovingly. There are four words that describe each couple’s positive cycle – one for each person’s good feeling, and one for each person’s loving response. However, as challenges arise, people instinctively respond with some type of fight or flight. Over time, these responses spiral together into a negative cycle where each person feels bad and responds defensively. There are four words for each couple’s negative cycle – one for each person’s worst feeling, and one for each person’s defensive reaction. Many couples get trapped in their negative cycle and their relationship spirals deeper into hurt and loneliness. To have a good marriage, a couple needs to find a way out of their negative cycle and back into their positive cycle. Love Cycles, Fear Cycles teaches readers how to do that. From his decades as a couples therapist, Dr. Woodsfellow has distilled this one most-essential component of all successful marriage counseling. He now presents this to the general public in a way that is easy to understand and easy to use.
Book Synopsis From Anxiety to Love by : Corinne Zupko
Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Book Synopsis Lean Habits For Lifelong Weight Loss by : Georgie Fear
Download or read book Lean Habits For Lifelong Weight Loss written by Georgie Fear and published by Page Street Publishing. This book was released on 2015-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions. Georgie Fear is a registered dietitian and nutrition expert whose specialty is one-on-one coaching to help people lose weight permanently. Lean Habits is her personalized plan. It is not a diet; it's a lifestyle. Other diets that dictate calorie counting or food restrictions simply don't work because they're not sustainable. You lose the weight only to gain it back when you get sick of avoiding all your favorite foods. What does work are small, personalized changes to your lifestyle—like learning to sense when you are truly hungry, and recognizing the signs to stop eating at "just enough"— which lead to healthier eating habits that you practice every day. Lean Habits will help you understand your relationship with food, your habits that are keeping you from weight loss and how you can start listening to your body's real needs. Simple modifications will be your stepping-stones to a healthy life in which you lose weight while still eating the food you love. Georgie's strategy is founded on rock-solid modern scientific data and is accessible to everyone—even those who love chocolate. This is the weight-loss guide for real people, so, if you're ready to get started on your real-life weight loss journey, take a deep breath and let's get lean!
Book Synopsis Trauma Fear and Love by : Franz Ruppert
Download or read book Trauma Fear and Love written by Franz Ruppert and published by . This book was released on 2015-03-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth book by Professor Franz Ruppert translated into English from the German original. In it Ruppert continues his exploration of the impact of trauma on human beings that has been the topic of his previous books. This book looks at the structure and functioning of the psyche, and how traumas influence psychological functioning. He takes a holistic stance, understanding the psyche as part of the psychosomatic system and shows how the separation of mind and body is impossible, illogical, and unhelpful. Traumas are always psychosomatic events, whether seemingly a physical trauma or a psychological trauma. Using many case examples, Ruppert explores the underlying issue of relational trauma, the perpetrator/victim dynamics at play. His exploration and developed theories of perpetrator and victim look deeply into the nature, origins and rationale of perpetration as, in itself, a result of traumatisation. It is not helpful to think of perpetrators as just 'evil'; we have to understand how the person becomes a perpetrator, the context of the perpetrator, sometimes over several generations. This is an exciting book. Ruppert has the ability to reach beyond the conventional boundaries of psychotherapeutic thinking, questioning some of our basic assumptions and building on our accumulated knowledge. He brings a sharp, scientific eye to the complex world of consciousness and the psyche, the results of which can only enhance our understanding.
Book Synopsis Love, Fear, and Health by : Bob G. Maunder
Download or read book Love, Fear, and Health written by Bob G. Maunder and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Can the way in which we relate to others seriously affect our health? Can understanding those attachments help health care providers treat us better? In Love, Fear, and Health, psychiatrists Robert Maunder and Jonathan Hunter draw on evidence from neuroscience, stress physiology, social psychology, and evolutionary biology to explain how understanding attachment--the ways in which people seek security in their close relationships--can transform patient outcomes. Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual's risk of disease and the effectiveness of their interactions with health care providers. Drawing on more than fifty years of combined experience as health care providers, teachers, and researchers, they explain in clear language how health care workers in all disciplines can use this knowledge to meet their patients' needs better and to improve their health."--
Download or read book Love Your Fear written by Joel Schueler and published by . This book was released on 2019-09-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF YOU COULD LIVE WITH ANXIETY...WITHOUT A FIGHT? Love Your Fear will guide you through a peaceful adventure, a transformation into quietude, a set of techniques a fellow anxious person has discovered over almost two decades of living with anxiety. Now you can learn to live again too. You don't have to fight anymore BUY NOW / DOWNLOAD SAMPLE . This book includes: Chapter 1 Mind Over Instinct 1.1 One Small Step 1.2 The Doing Method 1.3 Letting Go 1.4 Relating to Mind 1.5 Finding the Time 1.6 A Note on Breathing Chapter 2 Confidence in Gut Instincts 2.1 Help from Others Chapter 3 Types of Anxiety Disorders 3.1 Relating to Worry Chapter 4 Consciousness Chapter 5 What We tell Ourselves 5.1 Word Usage & Affirmations 5.2 How we think of Thoughts 5.3 Positivism & Balance Chapter 6 Selfless Over Selfish 6.1 Love without Conditions; Love without Attachment Chapter 7 More Meditations 7.1 Simple Breath Meditation 7.2 Ten Minute Meditation & Afterthoughts Chapter 8 Other Considerations 8.1 Organisation 8.2 Blocks 8.3 Decision-Making 8.4 Helping Others 8.5 Exercise 8.6 Foods 8.7 Herbs 8.8 Laughter 8.9 Sleep 8.10 Caffeine Reduction 8.11 Alternative Therapies/Medicines 8.12 The Traditional Route Chapter 9 Fight or Flight? 9.1 Technique Usage & Meditation Chapter 10 When Feeling Bad 10.1 Tiredness 10.2 Telling Others 10.3 Escapism Chapter 11 Crisis Tagged with: self-help, anxious in love, mindfulness and meditation, meditation for beginners, meditation and mindfulness, meditations, mindful, anxious triumph, anxiety disease, worry too much, mindfulness, mental training, mental coaching, mental toughness, panic, panic attack, panic disorder, breakdown, nervous breakdown, nervous, nervous conditions, nervous condition, mental illness, scared, worry, worrying, self help, worry less, anxiety help, anxiety relief, anxiety therapy, anxiety and depression, suicide, anxiety book, anxiety books, stress, stress management, stress and anxiety, stress solution, anxiety management, worry trick, mental health, meditation, stress proof, stress less, stress relief, stress book, stress test, first-hand account, first-hand accounts, depression, depressed, depression and anxiety therapy, depression books, shyness, shy, nerves, healing, motivation, alternative therapy
Book Synopsis Slaying Your Fear by : Adam Lane Smith
Download or read book Slaying Your Fear written by Adam Lane Smith and published by . This book was released on 2019 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you're too exhausted to leave your house and the joy is sucked from your life. Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.
Book Synopsis Love Over Fear: A Guide to Peace and Purpose by : Monk Coleman
Download or read book Love Over Fear: A Guide to Peace and Purpose written by Monk Coleman and published by . This book was released on 2021-01-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is to remind you of the greatness you are. Acting from a place of LOVE allows you to walk by FAITH and TRUST. The Universe is working in your favor. As the collective vibration rises, we all benefit. You'll step closer to your purpose and contribute your beauty to us. Thank you for understanding your importance. Thank you for embracing your gift!
