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Love Fear And Health
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Book Synopsis Love, Fear, and Health by : Robert Maunder
Download or read book Love, Fear, and Health written by Robert Maunder and published by University of Toronto Press. This book was released on 2015-01-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual s risk of disease and the effectiveness of their interactions with health care providers."
Book Synopsis Love, Fear, and Health by : Bob G. Maunder
Download or read book Love, Fear, and Health written by Bob G. Maunder and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Can the way in which we relate to others seriously affect our health? Can understanding those attachments help health care providers treat us better? In Love, Fear, and Health, psychiatrists Robert Maunder and Jonathan Hunter draw on evidence from neuroscience, stress physiology, social psychology, and evolutionary biology to explain how understanding attachment--the ways in which people seek security in their close relationships--can transform patient outcomes. Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual's risk of disease and the effectiveness of their interactions with health care providers. Drawing on more than fifty years of combined experience as health care providers, teachers, and researchers, they explain in clear language how health care workers in all disciplines can use this knowledge to meet their patients' needs better and to improve their health."--
Book Synopsis Love, Fear, and Health by : Robert Maunder, MD
Download or read book Love, Fear, and Health written by Robert Maunder, MD and published by University of Toronto Press. This book was released on 2015-10-06 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the way in which we relate to others seriously affect our health? Can understanding those attachments help health care providers treat us better? In Love, Fear, and Health, psychiatrists Robert Maunder and Jonathan Hunter draw on evidence from neuroscience, stress physiology, social psychology, and evolutionary biology to explain how understanding attachment – the ways in which people seek security in their close relationships – can transform patient outcomes. Using attachment theory, Maunder and Hunter provide a practical, clinically focused introduction to the influence of attachment styles on an individual’s risk of disease and the effectiveness of their interactions with health care providers. Drawing on more than fifty years of combined experience as health care providers, teachers, and researchers, they explain in clear language how health care workers in all disciplines can use this knowledge to meet their patients’ needs better and to improve their health.
Book Synopsis The Truth About Love and Fear by : Rudolf Eckhardt
Download or read book The Truth About Love and Fear written by Rudolf Eckhardt and published by Balboa Press. This book was released on 2018-04-23 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live every day without being aware that fear controls many of our choices and decisions. The consequences our fear-based behavior has on our life and relationships also contributes to the collective fear and distrust in the world. When we recognize fear for what it really is, we can initiate an effort to deal with it. In The Truth About Love and Fear, author Rudolf Eckhardt shows how we can take individual responsibility for our issues by addressing our fears and insecurities. This will transform our lives and the lives of those around us. He provides answers to questions about consciousness, life, and relationships and discusses how life is about being and not about doing; you can be a powerful person, rather than just engaging in acts of power; true change is different from changing your feelings, perception, thoughts, and behaviors; it feels to experience unconditional love; fear and guilt have power; and love and fear influence your mind and control your behavior. The Truth About Love and Fear leads you to a new understanding of the nature of unconditional love, acceptance, and trust and explains the potential of your personal power and the lack of it in your life. It challenges your present way of thinking, makes you question your perception, ad changes your belief of who you are and the way you see your relationships and life. It alters your thoughts of your past, your present, and your future.
Download or read book Damaged written by Robert Maunder, MD and published by University of Toronto Press. This book was released on 2021 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a psychiatrist and his career-long relationship with a difficult patient showing how medical treatment should not just be about biology, but also about psychology.
Book Synopsis Love is Letting Go of Fear by : Gerald G. Jampolsky
Download or read book Love is Letting Go of Fear written by Gerald G. Jampolsky and published by . This book was released on 2004 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love.
Book Synopsis The Love Response by : Eva M. Selhub, M.D.
Download or read book The Love Response written by Eva M. Selhub, M.D. and published by Ballantine Books. This book was released on 2009-01-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we assume they are unavoidable: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels, stimulating physical healing and reinstating balance and well-being. A practical life-healing program, the first of its kind, The Love Response is the result of Dr. Selhub’s years of research–and clinical practice–on how to reverse the destructive physical effects of fear and stress, and banish emotional wounds from the past. Through a simple-to-use plan of awareness, breathing, visualization, and verbal command exercises, The Love Response reprograms your brain and changes your biochemistry from negative to positive, putting you on a path to long-term wellness and happiness. The Love Response is structured around the three essential building blocks of mental health: • social love–connecting not only in your intimate relationships but with family, friends, and pets • self-love–learning to nurture yourself with care and tenderness (often the hardest step) • spiritual love–contributing in meaningful ways to the world beyond your personal needs The Love Response provides all the tools you need to transform anger into compassion, release your fears, overcome shame, embrace self-acceptance, connect through empathy, and, ultimately, strengthen your natural ability to heal.
Download or read book Love Your Fear written by Joel Schueler and published by . This book was released on 2019-09-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF YOU COULD LIVE WITH ANXIETY...WITHOUT A FIGHT? Love Your Fear will guide you through a peaceful adventure, a transformation into quietude, a set of techniques a fellow anxious person has discovered over almost two decades of living with anxiety. Now you can learn to live again too. You don't have to fight anymore BUY NOW / DOWNLOAD SAMPLE . This book includes: Chapter 1 Mind Over Instinct 1.1 One Small Step 1.2 The Doing Method 1.3 Letting Go 1.4 Relating to Mind 1.5 Finding the Time 1.6 A Note on Breathing Chapter 2 Confidence in Gut Instincts 2.1 Help from Others Chapter 3 Types of Anxiety Disorders 3.1 Relating to Worry Chapter 4 Consciousness Chapter 5 What We tell Ourselves 5.1 Word Usage & Affirmations 5.2 How we think of Thoughts 5.3 Positivism & Balance Chapter 6 Selfless Over Selfish 6.1 Love without Conditions; Love without Attachment Chapter 7 More Meditations 7.1 Simple Breath Meditation 7.2 Ten Minute Meditation & Afterthoughts Chapter 8 Other Considerations 8.1 Organisation 8.2 Blocks 8.3 Decision-Making 8.4 Helping Others 8.5 Exercise 8.6 Foods 8.7 Herbs 8.8 Laughter 8.9 Sleep 8.10 Caffeine Reduction 8.11 Alternative Therapies/Medicines 8.12 The Traditional Route Chapter 9 Fight or Flight? 9.1 Technique Usage & Meditation Chapter 10 When Feeling Bad 10.1 Tiredness 10.2 Telling Others 10.3 Escapism Chapter 11 Crisis Tagged with: self-help, anxious in love, mindfulness and meditation, meditation for beginners, meditation and mindfulness, meditations, mindful, anxious triumph, anxiety disease, worry too much, mindfulness, mental training, mental coaching, mental toughness, panic, panic attack, panic disorder, breakdown, nervous breakdown, nervous, nervous conditions, nervous condition, mental illness, scared, worry, worrying, self help, worry less, anxiety help, anxiety relief, anxiety therapy, anxiety and depression, suicide, anxiety book, anxiety books, stress, stress management, stress and anxiety, stress solution, anxiety management, worry trick, mental health, meditation, stress proof, stress less, stress relief, stress book, stress test, first-hand account, first-hand accounts, depression, depressed, depression and anxiety therapy, depression books, shyness, shy, nerves, healing, motivation, alternative therapy
Book Synopsis When Love Meets Fear by : Richo, David
Download or read book When Love Meets Fear written by Richo, David and published by Paulist Press. This book was released on 2022 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks. This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of loving and being loved. This 25th anniversary edition speaks of the enduring message of the book and this new edition has been greatly updated and expanded to include more contemporary developments in psychology and current events. Every chapter of the book has been rewritten and revised with a new audience in mind. Some new sections have been added and existing sections revised. This revised and updated edition reflects the author’s growing understanding of the ageless concern in our lives—becoming free from fear so that we can be more resourceful in our life.
Book Synopsis From Anxiety to Love by : Corinne Zupko
Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Book Synopsis Love Cycles, Fear Cycles by : David Woodsfellow
Download or read book Love Cycles, Fear Cycles written by David Woodsfellow and published by SelectBooks, Inc.. This book was released on 2018-03-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Cycles, Fear Cycles teaches readers the most important idea in all of couples therapy. This idea gives readers a new understanding of what’s been going wrong in their marriage – and a new way to make things right. The key idea is changing a couple’s negative cycle back into their positive cycle. Most relationships start in a positive cycle, where both people feel wonderful and respond lovingly. There are four words that describe each couple’s positive cycle – one for each person’s good feeling, and one for each person’s loving response. However, as challenges arise, people instinctively respond with some type of fight or flight. Over time, these responses spiral together into a negative cycle where each person feels bad and responds defensively. There are four words for each couple’s negative cycle – one for each person’s worst feeling, and one for each person’s defensive reaction. Many couples get trapped in their negative cycle and their relationship spirals deeper into hurt and loneliness. To have a good marriage, a couple needs to find a way out of their negative cycle and back into their positive cycle. Love Cycles, Fear Cycles teaches readers how to do that. From his decades as a couples therapist, Dr. Woodsfellow has distilled this one most-essential component of all successful marriage counseling. He now presents this to the general public in a way that is easy to understand and easy to use.
Download or read book Mastering Fear written by Robert Maurer and published by Red Wheel/Weiser. This book was released on 2016-01-25 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of One Small Step Can Change Your Life, science-backed guidance on how to overcome anxiety and reduce stress for greater personal success. Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Robert Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization. In Mastering Fear, you will discover that: Stress can’t be cured, because stress as we know it does not exist. Fear plays a crucial role in undermining—or driving—all success. There is one skill you absolutely must see in others before you can trust them. You may already possess the single most critical skill for achieving and sustaining success in all key areas of life!
Download or read book Be Not Afraid of Love written by Mimi Zhu and published by Penguin. This book was released on 2022-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softness In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm. In sharing their own intimate encounters with oppression, healing, joy, and community, Mimi invites readers to reflect deeply on their own experiences as well, with the intention of acting as a guide to undoing the hurt or uncertainty within them. In this heartrending and revolutionary book, Mimi reminds us, be not afraid of love.
Download or read book Love > Fear written by Candace Roberts and published by . This book was released on 2020-07-19 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sydney's struggles with anxiety and panic have been life long and life limiting. Even after becoming a Christian and trying many touted remedies, she is still at her breaking point and begging God for answers. When her landlady's son, Dr. Jeffrey Tinders, comes home to begin his new career as a therapist, Sydney thinks that God might be answering her in a way that she least expected. Jeffrey Tinders has been running from grief and from God his entire life. It's why he even decided to become a doctor. He is now returning to his childhood home that will make him face both head on. He thought he had finished his learning when they handed him his degree, but it turns out the lessons were just beginning. When two broken people find each other as part of their answer will love triumph over fear? This book is a story of the hope and healing that can be found in love. While the overall plot is fiction, many of the concepts and ideas included throughout are based on Biblical Truth and solid science making this not just an enjoyable story to read, but one that can contribute to growth and healing.
Book Synopsis Trauma Fear and Love by : Franz Ruppert
Download or read book Trauma Fear and Love written by Franz Ruppert and published by . This book was released on 2015-03-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth book by Professor Franz Ruppert translated into English from the German original. In it Ruppert continues his exploration of the impact of trauma on human beings that has been the topic of his previous books. This book looks at the structure and functioning of the psyche, and how traumas influence psychological functioning. He takes a holistic stance, understanding the psyche as part of the psychosomatic system and shows how the separation of mind and body is impossible, illogical, and unhelpful. Traumas are always psychosomatic events, whether seemingly a physical trauma or a psychological trauma. Using many case examples, Ruppert explores the underlying issue of relational trauma, the perpetrator/victim dynamics at play. His exploration and developed theories of perpetrator and victim look deeply into the nature, origins and rationale of perpetration as, in itself, a result of traumatisation. It is not helpful to think of perpetrators as just 'evil'; we have to understand how the person becomes a perpetrator, the context of the perpetrator, sometimes over several generations. This is an exciting book. Ruppert has the ability to reach beyond the conventional boundaries of psychotherapeutic thinking, questioning some of our basic assumptions and building on our accumulated knowledge. He brings a sharp, scientific eye to the complex world of consciousness and the psyche, the results of which can only enhance our understanding.
Book Synopsis Fearing the Black Body by : Sabrina Strings
Download or read book Fearing the Black Body written by Sabrina Strings and published by NYU Press. This book was released on 2019-05-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor Black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to Black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.
Book Synopsis Love Me, Don't Leave Me by : Michelle Skeen
Download or read book Love Me, Don't Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
