Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

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Author :
Publisher : Cristopher Rivera
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet by : Stephanie Quiñones

Download or read book Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe book. Your body will naturally lose weight, have a surge of energy, your immune system strengthen , and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie. These recipes are simple to make, and best of all compliant with the green smoothie cleanse diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be losing weight while detoxifying your body with a delicious and healthy smoothie drink. Are You Struggling to Lose Weight or Stick to a Diet? This 12-day smoothie cleanse diet not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel good. That’s why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Download: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie Inside You Will Discover... *46 amazing smoothie recipes *12-Day green smoothie meal replacement plan *Nutritional facts of every smoothie recipe *2 week shopping list *Breakfast/Lunch/Dinner smoothie meal recipes *Daily chart to track your progress *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

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Author :
Publisher : Stephanie Quinones
ISBN 13 : 9781087868738
Total Pages : 70 pages
Book Rating : 4.8/5 (687 download)

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Book Synopsis Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet by : Stephanie Quiñones

Download or read book Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet written by Stephanie Quiñones and published by Stephanie Quinones. This book was released on 2022-04-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe book. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.These recipes are simple to make, and best of all compliant with the green smoothie cleanse diet. You'll be able to open up the book, go to a recipe and feel great knowing that you'll be losing weight while detoxifying your body with a delicious and healthy smoothie drink. Are You Struggling to Lose Weight or Stick to a Diet? This 12-day smoothie cleanse diet not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel good. That's why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Download: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie. Inside You Will Discover... 46 amazing smoothie recipes 12-Day green smoothie meal replacement plan Nutritional facts of every smoothie recipe 2 week shopping list Breakfast/Lunch/Dinner smoothie meal recipes Daily chart to track your progress Plus much, much, more! Click "BUY NOW" at the top of the page, and instantly Download the Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie.

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

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Author :
Publisher :
ISBN 13 : 9781005864774
Total Pages : 0 pages
Book Rating : 4.8/5 (647 download)

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Book Synopsis Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet by : Quinones Stephanie (author)

Download or read book Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet written by Quinones Stephanie (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

10-Day Green Smoothie Cleanse

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501100114
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

10-Day Green Smoothie Cleanse

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501100106
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith

Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.

Green Smoothie Cleanse in 3 Days

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530799596
Total Pages : 256 pages
Book Rating : 4.7/5 (995 download)

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Book Synopsis Green Smoothie Cleanse in 3 Days by : Lisa Johnson

Download or read book Green Smoothie Cleanse in 3 Days written by Lisa Johnson and published by Createspace Independent Publishing Platform. This book was released on 2016-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Cleanse In 3 Days: Secrets To Lose 7 Pounds in 3 Days, Detox, Lose weight And Increase Your Energy Fast Going green doesn't just benefit the planet it also benefits the body. Here in this healthy Green Smoothie book is information of how to get your body clean and toxic free. There are delicious affordable easy recipes for everyone. The recipes are so good that you will be inventing reasons as to why you need a smoothie. The plus to this book is that the weight loss program is a healthy choice as all the recipes are balanced with all the nutrients the body needs to perform at its peak and it is laid out in a day by day meal plan to guide you safely. Thus, the book is beneficial for your health and wellness. People have followed the guide provided in this book and found it to work: "I so liked this book! The book hasn't just listed the smoothie recipes but also added the benefits that you will get on those fruits/vegetables as the ingredients on each recipe. The book has started as well with the discussions on the benefits of detox in our body such as." "Very impressive green smoothies! If you read this book completely and following the recipes and tips, you will be successful!! It tells you what to expect and how you will feel while doing the cleanse."

Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet

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Author :
Publisher : J.D. Rockefeller
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet by : J.D. Rockefeller

Download or read book Lose up to 10-15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-day green smoothie cleansing plan is a ten-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for ten days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.

Smoothie Diets

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Author :
Publisher :
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4.6/5 (93 download)

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Book Synopsis Smoothie Diets by : Stephanie Quiñones

Download or read book Smoothie Diets written by Stephanie Quiñones and published by . This book was released on 2020-10-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe BookStart your fitness regimen, daily routines, or health goal with over 200+ beneficial smoothies for every occasion.ENJOY 4 BOOKS IN AN AMAZING BUNDLEBOOK #1Smoothies for DiabeticsBOOK #2Smoothies for Weight LossBOOK #3Lose 16 Pounds In 12-Days On A Smoothie Cleanse DietBOOK #4The Healthy Smoothie Recipe BookLearn how to make smoothies quickly and efficiently while keeping it fun and fresh. We have compiled some of the best recipes in the world to make you achieve weight loss and feel great. These recipes are simple to make, and best of all compliant with the smoothie diet. You'll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Smoothie drink is coming right up. This unique smoothie diet book not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel great. That's why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Don't get tired of drinking the same smoothie day after day. Choose low fat ingredients, handy spices to boost your smoothies, or customize your smoothies to soothe your taste. Download: Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book. Inside You Will Discover... Over 200+ amazing smoothie recipes Breakfast/Lunch/Dinner smoothie meal replacement recipes Nutritional facts of every smoothie recipe Advantages of the smoothie diet Types of smoothie health plans Plus much, much, more! Click "BUY NOW" at the top of the page, and instantly Download Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book.

Green Smoothie Cleanse: Detoxification & Fat Loss

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Author :
Publisher : Anita D.Parekh
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis Green Smoothie Cleanse: Detoxification & Fat Loss by : Kris Johns

Download or read book Green Smoothie Cleanse: Detoxification & Fat Loss written by Kris Johns and published by Anita D.Parekh. This book was released on 2018-11-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse your BODY and LOSE SUBSTANTIAL WEIGHT with GREEN SMOOTHIE CLEANSE: DETOXIFICATION & FAT LOSS. SMOOTHIES are naturally packed with WHOLE FOODS and ANTIOXIDANTS from FRESH FRUITS and VEGETABLES, making them the EASIEST and TASTIEST way to IMPROVE your HEALTH, and get GLOWING SKIN and HAIR! Get 120+ RECIPES for FRESH, DELICIOUS FRUIT and VEGETABLE GREEN SMOOTHIES to DETOX your SYSTEM, STRENGTHEN your IMMUNITY, and IMPROVE various HEALTH conditions and goals. By consuming this LIQUID NUTRITION you can get rid of stubborn BODY FAT, including BELLY FAT! Lose 10-12 POUNDS in 10 DAYS by sipping DELICIOUS, EASY-TO-MAKE SMOOTHIE to embrace a HEALTHIER LIFESTYLE that will make you LOOK and FEEL GOOD. This book provides a SHOPPING LIST, RECIPES, and short & simple INSTRUCTIONS for the 10-DAY CLEANSE, along with MEAL PLAN. Also gives suggestions for getting the best results & MAINTAINING it after you FINISH your CLEANSE and DETOXIFICATION.

The 14-Day New Keto Cleanse

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668004461
Total Pages : 224 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The 14-Day New Keto Cleanse by : JJ Smith

Download or read book The 14-Day New Keto Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2022-04-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!

10 Day Green Smoothie Cleanse for Weight Loss

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Author :
Publisher :
ISBN 13 : 9780645149616
Total Pages : pages
Book Rating : 4.1/5 (496 download)

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Book Synopsis 10 Day Green Smoothie Cleanse for Weight Loss by : Tanya Simons

Download or read book 10 Day Green Smoothie Cleanse for Weight Loss written by Tanya Simons and published by . This book was released on 2016-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You've tried a bunch of fad diets, you've tried just "eating healthy," you've forced yourself to eat bland foods that were "good for you," but no joy of eating at all. All you need to do is to hit a "Reset" button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better.After a few days of embracing this challenge, you will be 10 pounds lighter! You'll have so much energy that you'll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy!Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle.Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good. With this book, you'll gain access to: The 10-Day Green Smoothie for Weight loss guide plus a 10-day meal plan with delicious, healthy smoothie recipes.The 10-Day Green Smoothie Program shows you exactly how to use the green smoothies to lose 15 pounds in 10 days, and dramatically turn your health around.The guide teaches you: How to holistically change your weight .

Diet Smoothie Detox, 10 Day Green Smoothie Cleanse

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Author :
Publisher :
ISBN 13 : 9780692461372
Total Pages : 128 pages
Book Rating : 4.4/5 (613 download)

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Book Synopsis Diet Smoothie Detox, 10 Day Green Smoothie Cleanse by : Dr George Della Pietra N D

Download or read book Diet Smoothie Detox, 10 Day Green Smoothie Cleanse written by Dr George Della Pietra N D and published by . This book was released on 2015-06-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Best-Selling Author in Health" presents Dr. George's approved green smoothie detox cleanse diet. Would You like to Lose 10 Pounds and 10 Years in the Next 10 Days? "This book changed my life!" - Kimora Do You Want to Lose Weight, Look Younger, and Get Results Right Away? Two must-know facts to keep the weight off permanently Get rid of stubborn body fat forever Look and Feel Years Younger Increase Stamina & Strength Appreciate Greater Sex Drive Live a Full & Productive Life Discover how to eat all you want and still lose weight Bestselling health author, Marcus D. Norman, and nutrition expert, Dr. George Della Pietra, have teamed up to bring you the only weight loss book you will ever need. If you are tired of diets and weight loss programs that don't work or take months to show any results, this is the book for you. SIMPLE SOLUTION There's a simple solution that can give you more energy, while losing weight and feeling healthier. PUT WEIGHT LOSS DIETS BEHIND YOU FOREVER Stop! Put diets behind you forever. Join the thousands that have made real life-altering changes and lose weight naturally. Your body will eventually settle on a weight that is right for you...and do it while you eat as much as you want. SMOOTHIE MYTH: LEARN WHICH SMOOTHIES CAN MAKE YOU FAT Dr. George will teach you which smoothies are an absolute no-no, and how to create superfood smoothies with dozens of delicious, easy to make smoothie recipes. They are packed with vitamins, nutrients, and flavor! By drinking these assorted shakes, you'll lose weight, feel younger, have greater stamina, and enjoy intimacy like never before. Key Points of the Guide: Detox the proper way with an all-natural Green Smoothie Detox Cleanse Eliminate stubborn body and belly fat Weight loss motivation: how 88% stayed on their path to improved health Learn secret tips and tricks to lose weight and keep it off Over 100 Superfood Green Smoothie Recipes Reduce or eliminate your risk of sickness or debilitating disease A Superfood that keeps you feeling and looking younger And much, much more... Don't Wait Another Second - Start feeling fit and full of vigor. Purchase this special Dr. George approved, health-conscience guide and start your journey to sustained energy and a life of fulfillment. FREE Kindle edition with paperback purchase: 10 Day Green Smoothie Cleanse is FREE for Amazon Prime and Amazon Unlimited subscribers.

Zero Belly Smoothies

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Author :
Publisher : Ballantine Books
ISBN 13 : 0399593926
Total Pages : 318 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Zero Belly Smoothies by : David Zinczenko

Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-01-19 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Smoothie

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Author :
Publisher :
ISBN 13 : 9781530084135
Total Pages : 26 pages
Book Rating : 4.0/5 (841 download)

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Book Synopsis Smoothie by : Jessica Gonzalez Cata

Download or read book Smoothie written by Jessica Gonzalez Cata and published by . This book was released on 2016-02-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's be real! Are you sick of your life being like this? You know what I am talking about, the mental war between letting go of your food cravings (especially at night), and staying healthy. It's not an easy fight: the mental war, fighting the urge to try to talk yourself out of it. And, it comes back when you think you've beaten it... In this book, I am going to share with you what finally made me start my diet program. I started with 440 pounds and I lost 21 pounds in the first 7 days! It is a mental game! I am going to help you beat the raging voices that tell you to eat when you should not. If you hate that as much as I do, then I am going to help you control it. I am going to help you win the mental war. Do you want rapid weight loss? Then you are in the right place. For a long time, I tried many diets to lose weight without success. Because of my busy schedule, I couldn't find the time to make complicated recipes, or to exercise. I would start a diet for a couple of days, and get discouraged quickly. I have tried every diet you can think of... They promise the world... They give you diets and... Nothing works... I was at a point where I just did not know what to do, what to eat, where to go...... I was in desperate need of help for a change. Then I tried this formula that I am going to share with you. It is really simple and if you do everything I tell you, you will see the results. If you are sick of being like this, If you are ashamed of your body, If you are finally ready to commit to losing weight and getting healthier... This book is for you. You do not need to keep wishing you were motivated to lose weight, If no one believes you can do it, then this time you will show them all.

How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes

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Author :
Publisher : J.D. Rockefeller
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes by : J.D. Rockefeller

Download or read book How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this book, it means you are taking a bold step into making a healthy journey towards transforming your body. Well done! With this guidebook, I am going to show you the basic information you need so you can achieve your body goals. There are so many reasons to achieve body goals and to keep ourselves away from health risks: through exercising, a strict diet, and so many other activities. In this book, having a healthy body system can be achieved through a simple process. And, what’s better, you can achieve this in ten days! How can you do this? Through our green smoothie cleanse diet. In this book, I am going to reveal to you what the fuss around a green smoothie cleanse is all about, how to make the smoothies, the healthy recipes, choosing your blenders, and a recipe diet plan. Let’s get started!

The Body Reset Diet

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Author :
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Body Reset Diet by : Harley Pasternak

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

The Green Smoothie Recipe Diet

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Author :
Publisher : J.D. Rockefeller
ISBN 13 : 1502469774
Total Pages : 28 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis The Green Smoothie Recipe Diet by : J.D. Rockefeller

Download or read book The Green Smoothie Recipe Diet written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-09-22 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this book is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you!This book, "The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days", will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more! It is time to re-energize, revitalize, detox, lose weight and reclaim your body's health. The Green Smoothie Recipe Diet will help you accomplish just that. So let's get started!