Look Good Feel Great Cookbook

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Look Good, Feel Great Cookbook

Author : Jenny Jones
Publisher : Wiley
ISBN 13 : 9780764599583
Total Pages : 228 pages
Book Rating : 4.5/5 (995 download)

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Book Synopsis Look Good, Feel Great Cookbook by : Jenny Jones

Download or read book Look Good, Feel Great Cookbook written by Jenny Jones and published by Wiley. This book was released on 2006-04-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hot topic in healthy cooking today is superfoods. Just look at the covers of women's magazines like Fitness or Shape and you'll see headlines about the healing, anti-aging properties of foods like blueberries, nuts, spinach, salmon, and more. Former talk-show host Jenny Jones has been eating superfoods for years, which might explain why she is 59 years old, she looks great, and she never gets sick. But Jones is no health food fanatic. She wouldn't touch tofu with a 10-foot pole. She uses superfoods in her everyday, homestyle cooking, and is sharing over 80 of her personal recipes in a cookbook to pass on her "fountain of youth" secrets for the first time. There are recipes like Fresh Blueberry Muffins, Caramelized Onion and Roasted Red Pepper Dip, Broccoli Bean Pasta, and Sweet Potato Chocolate Cake. Jones believes that if food doesn't taste great, no one is going to eat it. Every recipe includes a list of the health benefits, a shopping list, and a handy list of any special equipment you'll need. Making this book even more special, all of the photography in the book was shot by Jones herself, and she will be donating 100% of her profits to benefit breast cancer research, treatment, and education at City of Hope Cancer Center.

Eat Better, Feel Better

Author : Giada De Laurentiis
Publisher : Rodale Books
ISBN 13 : 0593138430
Total Pages : 274 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Eat Better, Feel Better by : Giada De Laurentiis

Download or read book Eat Better, Feel Better written by Giada De Laurentiis and published by Rodale Books. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten-year journey. . . . I’ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I’d been making for the past twenty years just weren’t working for me anymore. In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot—which she follows several times a year—and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it’s so much more than a cookbook, Eat Better, Feel Better also offers 100 new recipes, from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats. Eat Better, Feel Better is the perfect jumpstart to wellness.

It's All Good

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
ISBN 13 : 1455522708
Total Pages : 472 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis It's All Good by : Gwyneth Paltrow

Download or read book It's All Good written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2013-04-02 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

It's All Easy

Author : Gwyneth Paltrow
Publisher : Grand Central Life & Style
ISBN 13 : 1455584223
Total Pages : 407 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis It's All Easy by : Gwyneth Paltrow

Download or read book It's All Easy written by Gwyneth Paltrow and published by Grand Central Life & Style. This book was released on 2016-04-12 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

Giada's Feel Good Food

Author : Giada De Laurentiis
Publisher : Clarkson Potter
ISBN 13 : 0307987205
Total Pages : 258 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Giada's Feel Good Food by : Giada De Laurentiis

Download or read book Giada's Feel Good Food written by Giada De Laurentiis and published by Clarkson Potter. This book was released on 2013-11-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips. The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts—each with nutritional breakdowns—that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

Joe Wicks Feel Good Food

Author : Joe Wicks
Publisher : HarperCollins
ISBN 13 : 0063206366
Total Pages : 614 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis Joe Wicks Feel Good Food by : Joe Wicks

Download or read book Joe Wicks Feel Good Food written by Joe Wicks and published by HarperCollins. This book was released on 2023-04-04 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day right Home-cook hacks for when time is tight Easy weeknight dinners Energy-packed snacks Mood-boosting main meals Good food to feed a crowd Super-tasty sweet treats And more! Feeling good has never been this easy.

Eat Good! Look Good! Feel Good!

Author : Barbara Clarke
Publisher :
ISBN 13 : 9780692365236
Total Pages : pages
Book Rating : 4.3/5 (652 download)

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Book Synopsis Eat Good! Look Good! Feel Good! by : Barbara Clarke

Download or read book Eat Good! Look Good! Feel Good! written by Barbara Clarke and published by . This book was released on 2015-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy eating cookbook that explains the nutritional value in food and offers a step by step guide on how to select, prepare and enjoy over 35 mouthwatering and nutritious recipes that fuel the body and promote good health.

Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook

Author : Dean Sheremet
Publisher : The Countryman Press
ISBN 13 : 1581575734
Total Pages : 240 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook by : Dean Sheremet

Download or read book Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook written by Dean Sheremet and published by The Countryman Press. This book was released on 2016-02-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A get-healthy, get-strong cookbook from a celebrity ex Looking--and feeling--good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who’s ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best. Recipes include: Japanese Fried Chicken Butternut Squash Lasagna Tumeric, Honey, and Ginger Tea Protein Greens Spicy Avocado Toast Cherry Walnut Protein Spread With a modern fresh look in photography and design, this will be a go-to cookbook for any home cook.

Pescan

Author : Abbie Cornish
Publisher : Abrams
ISBN 13 : 1683355075
Total Pages : 587 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Pescan by : Abbie Cornish

Download or read book Pescan written by Abbie Cornish and published by Abrams. This book was released on 2019-03-26 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

Eat Well, Feel Great

Author : Abigail Booth
Publisher :
ISBN 13 : 9781925638219
Total Pages : pages
Book Rating : 4.6/5 (382 download)

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Book Synopsis Eat Well, Feel Great by : Abigail Booth

Download or read book Eat Well, Feel Great written by Abigail Booth and published by . This book was released on 2018-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing Eat Well, Feel Great is the healthy cookbook for busy women. This wholefoods cookbook will show you that delicious and nutritious food doesn't have to be boring, bland or complicated. That to look and feel great you don't have to starve yourself or use willpower to get there. You can eat healthy satisfying recipes made of real food and still lose weight and have loads more energy.

Eat Better, Feel Better

Author : Giada De Laurentiis
Publisher : Rodale Books
ISBN 13 : 0593138430
Total Pages : 274 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Eat Better, Feel Better by : Giada De Laurentiis

Eat Your Heart Out

Author : Dean Shermet
Publisher : National Geographic Books
ISBN 13 : 1581573294
Total Pages : 0 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Eat Your Heart Out by : Dean Shermet

Download or read book Eat Your Heart Out written by Dean Shermet and published by National Geographic Books. This book was released on 2016-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A get-healthy, get-strong cookbook from a celebrity ex Looking--and feeling--good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who’s ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best. Recipes include: Japanese Fried Chicken Butternut Squash Lasagna Tumeric, Honey, and Ginger Tea Protein Greens Spicy Avocado Toast Cherry Walnut Protein Spread With a modern fresh look in photography and design, this will be a go-to cookbook for any home cook.

Feel Great and Look Your Best

Author : Margaret Boyd-Squires
Publisher : Australian Self Publishing Group
ISBN 13 : 0648352935
Total Pages : pages
Book Rating : 4.6/5 (483 download)

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Book Synopsis Feel Great and Look Your Best by : Margaret Boyd-Squires

Download or read book Feel Great and Look Your Best written by Margaret Boyd-Squires and published by Australian Self Publishing Group. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation is considered to be a driver of disease and at the core of many common ailments. Margaret Boyd-Squires, a highly regarded Naturopath, will help you to reduce inflammation with valuable advice and easy to follow recipes. Her advice is practical and down to earth, and her Anti- Inflammatory Recipes will help you to Feel Great and Look Your Best.

Look Good Feel Good & Be Good

Author : Aline Fiuza
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497454101
Total Pages : 136 pages
Book Rating : 4.4/5 (541 download)

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Book Synopsis Look Good Feel Good & Be Good by : Aline Fiuza

Download or read book Look Good Feel Good & Be Good written by Aline Fiuza and published by Createspace Independent Publishing Platform. This book was released on 2014-05-20 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Good, Feel Good, & Be Good is a healthy lifestyle guide as well as a vegan, plant based cookbook. This book will teach you how to achieve health and well being in every aspect of your life. The first part, "Look Good", is all about nutrition, physiology (how the body reacts to certain foods), and living life in the present, as it is the only time we have. Looking good without feeling good is pointless. "Feel Good" is an overview of ayurveda, the doshas, 6 tastes, and the power of the mind to heal or cause illness. After you achieve looking good and feeling fantastic, you will learn to maintain it all and become the new you. "Be Good" explains the importance of detoxing the body and mind, and how yoga can connect every part of you, unifying yourself into one. At the end of this book you will find easy and delicious plant based recipes to help you start your journey. Enjoy!

The Feel Good Foodie Cookbook

Author : Yumna Jawad
Publisher : Rodale Books
ISBN 13 : 0593579518
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Feel Good Foodie Cookbook by : Yumna Jawad

Download or read book The Feel Good Foodie Cookbook written by Yumna Jawad and published by Rodale Books. This book was released on 2024-05-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125 simple, healthy recipes that are all about marrying the Middle East to the Midwest and finding joy in the process—from the creator of the popular Feel Good Foodie blog “Yumna’s recipes are made with feel-good ingredients and with fewer than ten ingredients, plus her book is packed with practical advice in the kitchen.”—Gina Homolka, New York Times bestselling author of The Skinnytaste Cookbook During her childhood in Lebanese communities in Sierra Leone and Michigan, Yumna Jawad grew up eating home-cooked meals and learned time-saving shortcuts from her mother to prepare traditional, Middle Eastern recipes. As an adult, she started her blog Feel Good Foodie to make healthy cooking easy and helped fuel the “Baked Feta Pasta” trend that took over the internet. Now, in her first cookbook, she shares many more unfussy, healthy meals that are enhanced by Middle Eastern flavors. These recipes will teach you exactly what her mom taught her: how to build savvy kitchen know-how that gives you the confidence to cook consistently for yourself and others. Be inspired by White Zucchini Pizza with Garlicky Labneh, Tomato Rice Pilaf, Harissa-Grilled Shrimp Skewers, Seven Spice Roast Chicken & Pomegranate Potatoes, Tahini-Glazed Cauliflower, perfect Crispy Falafel, Three-Ingredient Mango Sorbet, Zaatar Manakeesh, and Olive Oil Cake, which you can enjoy alongside bright green Mint-Basil Lemonade or a homemade Rose Latte. Jawad loves simple ingredients, fresh flavors, and finding the balance between tradition and a little innovation. But, more than anything, she loves food that makes you exclaim this phrase after one bite: “So good!”

Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

Author : Michelle Bridges
Publisher : Penguin Group Australia
ISBN 13 : 1743483015
Total Pages : 160 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight by : Michelle Bridges

Download or read book Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2014-01-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal. Inside you'll discover: the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.

Slim Healthy Mama Cookbook

Author : Rebecca Morgan
Publisher :
ISBN 13 : 9781521937440
Total Pages : 89 pages
Book Rating : 4.9/5 (374 download)

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Book Synopsis Slim Healthy Mama Cookbook by : Rebecca Morgan

Download or read book Slim Healthy Mama Cookbook written by Rebecca Morgan and published by . This book was released on 2017-07-25 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Up and Slim Down50 Delicious, Easy Recipes that Will Make You Look Good and Feel Great