Look At Me Getting Sober And Shit Recovery Journal

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Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and

Download Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and PDF Online Free

Author : Write Recover Live
Publisher : Independently Published
ISBN 13 : 9781798604045
Total Pages : 122 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and by : Write Recover Live

Download or read book Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

Sexy. Strong. Sober.

Author : A Recovery Journal
Publisher :
ISBN 13 : 9781070659879
Total Pages : 124 pages
Book Rating : 4.6/5 (598 download)

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Book Synopsis Sexy. Strong. Sober. by : A Recovery Journal

Download or read book Sexy. Strong. Sober. written by A Recovery Journal and published by . This book was released on 2019-05-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.

Diary of an Alcoholic Housewife

Author : Brenda Wilhelmson
Publisher : Simon and Schuster
ISBN 13 : 1616490004
Total Pages : 356 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Diary of an Alcoholic Housewife by : Brenda Wilhelmson

Download or read book Diary of an Alcoholic Housewife written by Brenda Wilhelmson and published by Simon and Schuster. This book was released on 2011-03-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping first-hand story of personal triumph and recovery by a wealthy American housewife who appeared to have it all but who was, in reality, losing life's most important moments in an alcohol-induced haze. Brenda Wilhelmson was like a lot of women in her neighborhood. She had a husband and two children. She was educated and made a good living as a writer. She had a vibrant social life with a tight circle of friends. She could party until dawn and take her children to school the next day. From the outside, she appeared to have it all together. But, in truth, alcohol was slowly taking over, turning her world on its side. Waking up to another hangover, growing tired of embarrassing herself in front of friends and family, and feeling important moments slip away, Brenda made the most critical decision of her life: to get sober. She kept a diary of her first year (and beyond) in recovery, chronicling the struggles of finding a meeting she could look forward to, relating to her fellow alcoholics, and finding a sponsor with whom she connected. Along the way, she discovered the challenges and pleasures of living each day without alcohol, navigating a social circle where booze is a centerpiece, and dealing with her alcoholic father's terminal illness and denial. Brenda Wilhelmson's Diary of an Alcoholic Housewife offers insight, wisdom, and relevance for readers in recovery, as well as their loved ones, no matter how long they've been sober.

The First 90 Days of Sobriety: Recovering from Alcoholism

Author : Natalie Feinblatt
Publisher : Rockridge Press
ISBN 13 : 9781648764639
Total Pages : 0 pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis The First 90 Days of Sobriety: Recovering from Alcoholism by : Natalie Feinblatt

Download or read book The First 90 Days of Sobriety: Recovering from Alcoholism written by Natalie Feinblatt and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.

Quit Like a Woman

Author : Holly Whitaker
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

We Are the Luckiest

Author : Laura McKowen
Publisher : New World Library
ISBN 13 : 1608687864
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis We Are the Luckiest by : Laura McKowen

Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Out of the Wreck I Rise

Author :
Publisher : University of Chicago Press
ISBN 13 : 022614013X
Total Pages : 296 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis Out of the Wreck I Rise by :

Download or read book Out of the Wreck I Rise written by and published by University of Chicago Press. This book was released on 2016-08-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. Steinberg and Bader harness the power of literature, poetry, and creativity to illuminate what alcoholism and addiction are all about. Each chapter begins with advice and commentary followed by a wealth of quotes to inspire and heal. The result is a mosaic of observations and encouragement that draws on writers and artists spanning thousands of years.

Sunshine Warm Sober

Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 268 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

The Addiction Recovery Journal

Author : C W V Straaten
Publisher :
ISBN 13 : 9781715832896
Total Pages : 242 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis The Addiction Recovery Journal by : C W V Straaten

Download or read book The Addiction Recovery Journal written by C W V Straaten and published by . This book was released on 2020-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Uplifting Guided Journal To Safely Help You During Recovery, Based On Real-Life Experiences. This daily self-care journal is thoughtfully created by former addict and self-help author C.W V. Straaten, to help you calmly stay on top of recovery one step at a time. So that you can move away from addiction for good. Each day it offers you an inspiring question or a practical short exercise that will rigorously improve your recovery process. Through the use of this recovery journal, you will better understand your addiction, turn obstacles in opportunities in every area of life, and feel a sense of peacefulness, while new empowering thoughts and ideas are discovered. If you're looking for a complete, easy-to-use, daily motivational journal during recovery, The Addiction Recovery Journal is the perfect buy.

Tweak

Author : Nic Sheff
Publisher : Simon and Schuster
ISBN 13 : 1471109739
Total Pages : 393 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Tweak by : Nic Sheff

Download or read book Tweak written by Nic Sheff and published by Simon and Schuster. This book was released on 2012-12-11 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘It was like being in a car with the gas pedal slammed down to the floor and nothing to do but hold on and pretend to have some semblance of control. But control was something I'd lost a long time ago.’ Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling true story of his relapse and the road to recovery. He paints an extraordinary picture for us of a person at odds with his past, with his family, with his substances, and with himself. Tweak is a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery and complements his father’s parallel memoir, Beautiful Boy. Praise for Nic Sheff:- ‘Difficult to read and impossible to put down.’Chicago Tribune 'Nic Sheff's wrenching tale is told with electrifying honesty and insight.' Armistead Maupin

How I Quit Drinking

Author : Jackie Elliott
Publisher :
ISBN 13 : 9780993954252
Total Pages : 196 pages
Book Rating : 4.9/5 (542 download)

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Book Synopsis How I Quit Drinking by : Jackie Elliott

Download or read book How I Quit Drinking written by Jackie Elliott and published by . This book was released on 2019-01-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Quit Drinking (and how you can too) is a practical, helpful (and sometimes humorous) guide from an award winner blogger, who ploughed her own sober path and made it through!

The Lost Chapters

Author : Leslie Schwartz
Publisher : Penguin
ISBN 13 : 0525534644
Total Pages : 217 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Lost Chapters by : Leslie Schwartz

Download or read book The Lost Chapters written by Leslie Schwartz and published by Penguin. This book was released on 2018-07-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Schwartz's powerful, skillfully woven memoir of redemption and reading, as told through the list of books she read as she served a 90 day jail sentence In 2014, novelist Leslie Schwartz was sentenced to 90 days in Los Angeles County Jail for a DUI and battery of an officer. It was the most harrowing and holy experience of her life. Following a 414-day relapse into alcohol and drug addiction after more than a decade clean and sober, Schwartz was sentenced and served her time with only six months' sobriety. The damage she inflicted that year upon her friends, her husband, her teenage daughter, and herself was nearly impossible to fathom. Incarceration might have ruined her altogether, if not for the stories that sustained her while she was behind bars--both the artful tales in the books she read while there, and, more immediately, the stories of her fellow inmates. With classics like Edith Wharton's Ethan Frome to contemporary accounts like Laura Hillenbrand's Unbroken, Schwartz's reading list is woven together with visceral recollections of both her daily humiliations and small triumphs within the county jail system. Through the stories of others--whether rendered on the page or whispered in a jail cell--she learned powerful lessons about how to banish shame, use guilt for good, level her grief, and find the lost joy and magic of her astonishing life. Told in vivid, unforgettable prose, The Lost Chapters uncovers the nature of shame, rage, and love, and how instruments of change and redemption come from the unlikeliest of places.

Ninety Days

Author : Bill Clegg
Publisher : Little, Brown
ISBN 13 : 0316201928
Total Pages : 144 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Ninety Days by : Bill Clegg

Download or read book Ninety Days written by Bill Clegg and published by Little, Brown. This book was released on 2012-04-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal is ninety. Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the seemingly unshakably sober Asa. At first, the support is not enough: Clegg relapses with only three days left. Written with uncompromised immediacy, Ninety Days begins where Portrait of an Addict as a Young Man ends-and tells the wrenching story of Clegg's battle to reclaim his life. As any recovering addict knows, hitting rock bottom is just the beginning.

Dreamseller

Author : Brandon Novak
Publisher : Citadel Press
ISBN 13 : 0806530030
Total Pages : 306 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Dreamseller by : Brandon Novak

Download or read book Dreamseller written by Brandon Novak and published by Citadel Press. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former skateboarder prodigy Novak relates his harrowing tale of drug abuse, addiction, and recovery, in this riveting memoir that details his slide from a dream life to a nightmare existence.

Fuck Addiction

Author : Down the Road to Recovery Publishing
Publisher :
ISBN 13 : 9781082069550
Total Pages : 88 pages
Book Rating : 4.0/5 (695 download)

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Book Synopsis Fuck Addiction by : Down the Road to Recovery Publishing

Download or read book Fuck Addiction written by Down the Road to Recovery Publishing and published by . This book was released on 2019-07-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety coloring book has been created to help you during your fight against addiction. This book is a mix between a 21 days planner journal and a coloring book and contains two types of pages. Prompt pages: Each day, a double prompt page allows you to define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did you stay sober? what did you accomplish today?) Coloring pages: Each day, discover a unique mandala coloring page with a motivational quote or a swear word to keep inspired and grateful during your journey. The journal also contains some advises and examples to create positive affirmations and fill daily pages in order to help you down the road to recovery. This also makes a great gift for any loved one fighting against addiction.

The Sober Entrepreneur

Author : Russ Perry
Publisher :
ISBN 13 : 9781940715063
Total Pages : pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis The Sober Entrepreneur by : Russ Perry

Download or read book The Sober Entrepreneur written by Russ Perry and published by . This book was released on 2018-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Our relationship with alcohol can be complicated, to say the least. Most of Western civilization has glorified the experience into the upper echelons of social agreements, yet millions of us struggle with the substance. For the married, entrepreneurial man, things are more difficult. As pressures mount from our home, family relationships, and business demands, addictions are rampant. Addiction to alcohol, substances, and finding ourselves addicted to a professional prison of our own creation.

Highlight Real

Author : Emily Lynn Paulson
Publisher :
ISBN 13 : 9781733853217
Total Pages : 226 pages
Book Rating : 4.8/5 (532 download)

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Book Synopsis Highlight Real by : Emily Lynn Paulson

Download or read book Highlight Real written by Emily Lynn Paulson and published by . This book was released on 2019-09-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements. Highlight Real: Finding Honesty and Recovery Behind the Filtered Life is the true story of what happens when a so-called perfect mother and businesswoman is forced to find reckoning with her past and build a future based on the authenticity she has always sought. Searingly honest, heartbreaking and packed with uncountable did-she-actually-just-say-that moments, Highlight Real is a memoir of healing as well as a fully modern look at what happens when the filters fall off and real life emerges into the light" --