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Look At Me Coaching Cross Country Skiing And Shit
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Book Synopsis Look at Me Coaching Cross-Country Skiing and Shit by : cross-country skiing Publishing
Download or read book Look at Me Coaching Cross-Country Skiing and Shit written by cross-country skiing Publishing and published by . This book was released on 2020-01-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a lined notebook (lined front and back). Simple and elegant. 100 pages, high quality cover and (6 x 9) inches in size. It makes the perfect gift for coworkers, friends, family and anyone you care about, and will give them a big laugh.
Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
Download or read book Wild Shot written by Andy Liebner and published by Xlibris Corporation. This book was released on 2011-12-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Shot is outwardly about the external physical demands of the winter sports of Cross Country Skiing and Biathlon. Author Andy Liebner discovers that sport is not just about training and competition; it’s a metaphor for a deeper aspect of life. Sport is a quest! To rise to the top requires a heroic journey to encounter and overcome external and internal barriers, and Andy runs into far more of them than you might think possible. The barriers are relentless. But he learns that his biggest enemy is inside his head and if he masters his fears then he wins. “Ever wondered what it would be like to compete at the highest levels of a sport? Now, image doing it without a support system of coaches, money, or a team. This is Andy Liebner’s story of how a young guy with a big dream decided to go it on his own against the biggest stars on the skiing and biathlon world circuit. While biathlon is not a sport most Americans recognize, the Europeans pour money into training facilities, gear and athlete development. With none of these advantages Andy sets out to train himself and take it to the Europeans on their home turf. His inspiration is both familiar and unique. While mental and physical training are key for many types of endurance sports, the shooting and skiing skills of Biathlon are special. The competitions are bare-knuckle shoot outs in some of the toughest weather and high mountain terrain. Andy’s journey is not an easy one and the challenges off the course often seem bigger than those encountered in competition. This exciting story couples the high speed twists and turns of a ski run with the human roller coaster of emotion.” – Janet Conway PhD.
Download or read book Don't Look Back written by John Morton and published by Stackpole Classics. This book was released on 1992 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cross-country skiing is not an exact science," author John Morton writes in his preface. " Even though the sport has been influenced by recent technological changes, there are still countless variables that make consistent top performance all but impossible. This observation is borne out at the World Cup or Olympic level of international competition, where year after year different individuals from various nations emerge as champions." As a former Olympian and Olympic coach, Morton draws on his firsthand experience to outline what makes a great skier. The combination of Conditioning, Technique, Psychology, Health and Nutrition, and Equipment and Waxing can make or break an athlete at any level.
Book Synopsis The Handbooks of Sports Medicine and Science by : Heikki Rusko
Download or read book The Handbooks of Sports Medicine and Science written by Heikki Rusko and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by an editor who is internationally respected and recognised in the particular sport activity. Each volume presents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation. This Handbook will constitute the most complete and authoritative source of information in existence as regards the scientific and clinical aspects of cross country skiing: physiology, nutrition, biomechanics, injury prevention, treatment and care of medical problems, and conditioning for competition.
Book Synopsis Fitness Cross-country Skiing by : Steven E. Gaskill
Download or read book Fitness Cross-country Skiing written by Steven E. Gaskill and published by Human Kinetics Publishers. This book was released on 1998 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses conditioning, equipment, and techniques of cross-country skiing for fitness, suggests a series of workouts at various levels of intensity, and provides advice on cross training and setting up training programs
Download or read book Training Season written by Leta Blake and published by Leta Blake Books. This book was released on 2018-05-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Season
Download or read book Long Distance written by Bill McKibben and published by . This book was released on 2000 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... A fascinating portrait of a man in midlife pushing his body and soul to the breaking point ... coming to terms with the limits of the flesh [as he trains to enter cross-country ski races and deals with his father's illness]."--Jacket.
Book Synopsis Basic Illustrated Cross-Country Skiing by : J. Scott McGee
Download or read book Basic Illustrated Cross-Country Skiing written by J. Scott McGee and published by FalconGuides. This book was released on 2012-10-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visually packed beginner guide to cross country skiing.
Download or read book Spartan Up! written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Download or read book Shiver written by Allie Reynolds and published by Penguin. This book was released on 2021-01-19 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this propulsive locked-room thriller debut, a reunion weekend in the French Alps turns deadly when five friends discover that someone has deliberately stranded them at their remote mountaintop resort during a snowstorm. When Milla accepts an off-season invitation to Le Rocher, a cozy ski resort in the French Alps, she's expecting an intimate weekend of catching up with four old friends. It might have been a decade since she saw them last, but she's never forgotten the bond they forged on this very mountain during a winter spent fiercely training for an elite snowboarding competition. Yet no sooner do Milla and the others arrive for the reunion than they realize something is horribly wrong. The resort is deserted. The cable cars that delivered them to the mountaintop have stopped working. Their cell phones--missing. And inside the hotel, detailed instructions await them: an icebreaker game, designed to draw out their secrets. A game meant to remind them of Saskia, the enigmatic sixth member of their group, who vanished the morning of the competition years before and has long been presumed dead. Stranded in the resort, Milla's not sure what's worse: the increasingly sinister things happening around her or the looming snowstorm that's making escape even more impossible. All she knows is that there's no one on the mountain she can trust. Because someone has gathered them there to find out the truth about Saskia...someone who will stop at nothing to get answers. And if Milla's not careful, she could be the next to disappear...
Download or read book The End written by James Patterson and published by BookShots. This book was released on 2017-03-07 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someone's about to betray a military man on his team's final covert mission . . . and if they fail, it's World War III. Owen Taylor is about to be stabbed in the back. It will take everything he has to make it home alive and save the woman he loves. BookShotsLightning-fast stories by James Patterson Novels you can devour in a few hours Impossible to stop reading All original content from James Patterson
Download or read book Ski written by and published by . This book was released on 1975-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Runner's World written by and published by . This book was released on 2008-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Download or read book Ski written by and published by . This book was released on 1976-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Marathon Woman by : Kathrine Switzer
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book Skiing written by and published by . This book was released on 1994-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
