Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Longevity Herbs
Download Longevity Herbs full books in PDF, epub, and Kindle. Read online Longevity Herbs ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Adaptogens written by Adriana Ayales and published by Union Square & Co.. This book was released on 2019-11-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again. The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens. You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.
Book Synopsis Herbs for Longevity and Well-Being by : Rosemary Gladstar
Download or read book Herbs for Longevity and Well-Being written by Rosemary Gladstar and published by Storey Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
Book Synopsis Herbs for Long-Lasting Health by : Rosemary Gladstar
Download or read book Herbs for Long-Lasting Health written by Rosemary Gladstar and published by Storey Publishing, LLC. This book was released on 2014-05-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Download or read book Rasayana written by H.S. Puri and published by CRC Press. This book was released on 2002-10-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until relatively recently, much of the information on India's research into their medicinal plants has remained within India, mainly published within Indian journals. However, today the field of Ayurveda is expanding, with the integration of herbs and minerals discovered in other countries and the strengthening of academic knowledge networks worldw
Book Synopsis Longevity and Chinese Herbal Medicine by : Jacqueline Buksh
Download or read book Longevity and Chinese Herbal Medicine written by Jacqueline Buksh and published by Pegasus Elliot Mackenzie Pu. This book was released on 2006 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Longevity Herbs written by Robert Elliot and published by Independently Published. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the realm of Whispering Woods, where ancient wisdom intertwines with the dance of time, there exists a remarkable herbalist named Robert Elliot. Deeply attuned to the rhythms of nature and armed with age-old knowledge, he has woven his wisdom into a captivating book titled "Longevity Herbs: A Guide to Aging Gracefully with Natural Remedies." Within these pages lies a treasure trove of botanical secrets, whispered through generations and now offered as a gift to all who seek the timeless elixir of vitality. Robert's enchanting storytelling takes you on a journey through lush gardens and mystical forests, where each herb reveals its potent healing properties. From the vibrant petals of the age-defying rose to the resilient roots of ginseng, you will discover the incredible resilience and transformative power of nature. With meticulous guidance, Robert shares his handcrafted recipes, blending the harmony of herbs to nurture your body, mind, and spirit. "Longevity Herbs" is a beacon of hope for those who yearn to embrace the passage of time with grace. It offers a roadmap to nourish your soul, reduce the signs of aging, and unlock the secret to lasting well-being. With each turn of the page, you will uncover a wealth of knowledge to rejuvenate your life from within. Now is the time to embark on this extraordinary journey towards vitality and inner radiance. Let the timeless wisdom of "Longevity Herbs" guide you towards a life filled with vibrancy, energy, and a renewed sense of purpose. Embrace the transformative power of natural remedies and unlock the secrets of aging gracefully. Take a leap into this mesmerizing tale and step into a future where age is but a number. Order your copy of "Longevity Herbs: A Guide to Aging Gracefully with Natural Remedies" by Robert Elliot today and embark on a remarkable adventure that will forever transform the way you age. Your vibrant and radiant self awaits.
Book Synopsis High Energy Herbs by : Richard Anderson
Download or read book High Energy Herbs written by Richard Anderson and published by CreateSpace. This book was released on 2014-02-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of energy generating herbs. This book will introduce you to a new variety of popular herbs and little known exotic herbs that can really change the way you feel. Now you can use these readily available herbs to make a tremendous change in your energy and well being.In this new book you will discover how to: Use exciting energy herbs to raise your energy level. Know where to find and choose the best herbs. Use newly researched herbs to increase your energy in a powerful way. Use and prepare herbs easily to fit your schedule. Find out how herbs can really affect your longevity. Actually enhance your own natural beauty in a healthy way.
Book Synopsis Pursuing The Elixir Of Life: Chinese Medicine For Health by : Hai Hong
Download or read book Pursuing The Elixir Of Life: Chinese Medicine For Health written by Hai Hong and published by World Scientific. This book was released on 2016-12-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan.This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina.Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Book Synopsis Rosemary Gladstar's Herbal Healing for Men by : Rosemary Gladstar
Download or read book Rosemary Gladstar's Herbal Healing for Men written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2017-06-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Book Synopsis The Woman's Herbal Apothecary by : JJ Pursell
Download or read book The Woman's Herbal Apothecary written by JJ Pursell and published by Fair Winds Press. This book was released on 2018-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.
Book Synopsis Herbal Transformations by : Uma Swaminathan
Download or read book Herbal Transformations written by Uma Swaminathan and published by . This book was released on 2015-04-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Transformations will transform your life. The kitchen can become your cabinet of potions and remedies as revealed in a new book by author Uma Swaminathan. The book addresses ancient traditions of healthy food, good hygiene, yoga and spirituality where the herbs and spices play a pivotal role in creating youthful health and longevity. There are autobiographical and personal stories about her childhood growing up and learning about these traditions. In addition many ancient stories are retold highlighting the esoteric knowledge of the elixirs of youth. Included are ancient recipes of rejuvenation. With plenty of color photographs and clear explanations, you will learn right away about the medicinal values of herbs and plants and how to use them in your daily cooking. Included are ancient recipes from Southern India. Herbs are the key to transforming everyday foods into powerful healers and beauty elixirs. In the process, you will also learn about what specific foods work best with certain herbs. Learn about the tropical fruits that are so healthy for you that they may even prevent cancer. Increase sensitivity and intuition through proper diet and cleansing. Can sugar and fat actually be good for you? Learn what natural sugars and fats you can use daily that will actually help you lose weight and be more healthy and beautiful. Have beautiful skin and hair with easy combinations of herbs and oils found in your own kitchen. In addition, you will learn the true meaning of yoga and a seldom taught yoga exercise that can automatically increase your memory power and make you a genius. The ancients knew about a direct link between your state of consciousness and the sense of smell. This book will identify fragrant flowers to relax your mind and change your mood and the mood of anyone in a room. Also, the hidden sacred geometry of kolam art is explained and how they affect your mind, body and soul. Uma Swaminathan will show you how to be a magician in the kitchen through creating your own herbal transformations.
Book Synopsis Foods, Herbs and Pharmaceuticals That Extend Lifespan by : Scott Rauvers
Download or read book Foods, Herbs and Pharmaceuticals That Extend Lifespan written by Scott Rauvers and published by CreateSpace. This book was released on 2013-11-14 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by the Institute for Solar Studies on Behavior and Human Health, Santa Monica, CA. Written by Master Longevity Herbalist Scott Rauvers, author of 5 books on Longevity, this unique book lists at least 3 Stem Cell longevity formulas that anyone can prepare. It also includes scientific research of herbs that promote longevity. Number Pages: 374 View the first 3 Chapters for free by visiting the address below: http: //www.ez3dbiz.com/natural_lifespan_extension.html Partial List of Chapters Chapter 1. The Herbal Combination Yunnan Degao, Where does Rapamycin Come From?, The Longevity Extract EGB761, Spermidine, Polyamines, Phenformin, Qucertin Synergy, Food Sources of Lactobacillus Rhamnosus, Chapter 2. The Miraculous Muscle and Tissue Building Effects of Carnosine, How Much Carnosine is Recommended for best results?. The Anti-Aging Carnosine Mix Formula, What are Anthocyanins?, Herbs And Teas High In Anthocyanins. Herbs And Teas High In The 3-Glucoside Anthocyanin. Chapter 3. What are Stem Cells?. Stem Cell Rebuilding Synergistic Combinations, Sulforaphanes and Gene Expression, How Fucoidan Contributes to Stem Cell Growth, How DMAE Contributes To Glowing Skin And Increased Mental Alertness. Chapter 4. What is Protein Synthesis? Facts about Casein Chapter 5. Crosslinking and Glycation And Its Mechanism To Aging, Benfotiamine. Chapter 6 . Carnitine as a Powerful Fat Burner Chapter 7.Additional Methods, Extracts, Herbal formulas and Substances Scientifically Proven to Extend Lifespan, People Born in September Outlive People Born during other Seasons, A Combination of Garlic Powder and Linseed Oil Extract Extend Lifespan, Sucrose, How Boron reduces Calcium Loss by 40%, The Life Extension Properties of the Superoxide Dismutase Enzyme, The Combination of Hesperidin, Orange Juice, and Limonene. Chapter 8.The Antioxidant Power of Selected Citrus Extracts Chapter 9. Aged Garlic, Juglone Synergy, Scientific Verification that an Upbeat Positive Attitudes Contributes to Longevity, What are Antioxidant Spin Traps?, N-acetyl Cysteine, Royal Jelly, The Longevity Benefits Of Omega 3's, CoQ(10) Synergy, Polyphenols, Nicotinamide, Adaptogens and Longevity, Cinnamon and Rhodiola Rosea, The Chinese Herbal Formula Shi-Quan-Da-Bu-Tang, The Chinese Herbal Formula Huo Luo Xiao Dan, The Herbal Formulation Bushenkangshuai Tang, The Chinese Herbal Formula Juzen-taiho-to, The Synergism of Oregano and Cranberry, The 10 Herbal Combination called Dashmula, Extending Lifespan by Reducing Carbohydrates, Foods That Help Keep Insulin Levels Low, A Nutraceutical Combination Scientifically Proven To Expand Lifespan, The Chinese Herb Shilianhua (The Stone Lotus), Slim Athletic Body Types Live Longer than Obese Types, Genes and Longevity, Pharmaceuticals That Extend Lifespan, Vanillin Synergy. Chapter 10. Lithium and Moisture, The Longevity of the Gymnosperm Tree Family, The Welwitschia Flower, Water Retention And Protection from Dryness and Heat, Longevity Substances Scientifically Proven to Lengthen Lifespan in the Elderly, Goddard Ezekiel Dodge Diamond Reed And How He Used Olive Oil To Live To 120. Chapter 11. The Fruit Fly Longevity Experiments of Doug Skrecky. Longevity and the Wax Gourd Fruit, Results of the Best Longevity Extracts from the 100th Fruit Fly Experiment, Elderberry Synergy, How Ellagic Acid Helps Create Stem Cells, Willow Bark Synergy. Chapter 12. Simple Herbs and Foods that Fight Cancer. Chapter 14. 48 Herbal, Food and Berry Synergistic Combinations Chapter 15. 23 Synergistic Food Combinations Chapter 16. List of Seasonal Foods Chapter 17. The Best Foods For Positive Emotions, Great Hair and Glowing Skin, Foods That Make You Happy And Joyful, 13 Ayurvedic Anti-Aging herbs, A Formula that Calms an Active or Stressed Heart, A 300 Year Old Facelift Formula, Herbs for Pain Relief, A Quit Smoking Herbal Formula, How to Sprout Raw Peanuts for their High Natural Levels of Resveratrol. Chapter 18. Longevity Databases
Book Synopsis Herbs for Healthy Aging by : David Hoffmann
Download or read book Herbs for Healthy Aging written by David Hoffmann and published by Simon and Schuster. This book was released on 2013-12-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health • Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis • Provides herbal treatments to restore and maintain function in each of the body’s major systems • Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs--as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.
Book Synopsis The Natural Health Dictionary by : DR. MAO SHING NI
Download or read book The Natural Health Dictionary written by DR. MAO SHING NI and published by Ask Dr. Mao. This book was released on 2011-04-04 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Natural Health Dictionary is for anyone who wants to take control of his or her self-knowledge to live a long, happy life in peak condition. This book will simplify the natural health basics--and it goes wherever you go. It unlocks the secrets of the natural world for you, revealing at a glance 275 healing herbs, 80 longevity foods, 100 supplements, nutrients, and vitamins, as well as 70 traditional remedies that preserve your health and defend you from disease.
Book Synopsis Herbal Remedies for Longevity by : Brian Yi
Download or read book Herbal Remedies for Longevity written by Brian Yi and published by . This book was released on 2014-12-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Remedies to Live a Longer, Healthier, and Happy Life.This book will guide you not only on how to live longer but on how you should live your life. The secret for longevity is having a stress free, pain free and disease free life. This guide outlines how you can increase your vitality and become healthier with the help of herbal remedies or herbs. Boosting your immune system helps prevent and treat long-term infections and other diseases. This exciting guide will provide you the information that you will need to revitalize yourself. Through this guideline you will learn which herbal remedies will prevent and cure specific health concerns.Also with Two complete Bonus chapters with information you can use right Now!Herbal medicines or herbs are safe and effective. Traditional medicines may work well in the case of trauma, acute illness and emergency but are less effective when it comes to prevention, and in dealing with the emotional, spiritual, and mental needs of a person. These are exactly the areas where herbal remedies excel. To the majority of the world's population, around 80% to be exact, herbal medicine is not an alternative medicine, but rather the basis of a sound and integrated approach to longevity.Herbal Remedies for Longevity: Herbal Remedies for Increased Vitality and a Healthier Life is your first step into achieving and preserving long-term health and wellness through herbs.To Westerners herbal medicine is something that is not taught in medical schools, and something that medical practitioners don't do, or generally know nothing about. Herbs or herbal medicine has surpassed a very huge array of different approaches including lifestyle modification and dietary changes, using tonic herbs to increase strength and using certain herbs to deal with specific symptoms.Some people are using herbal remedies since the traditional medicine doesn't seem to have the solution for a specific set of problems, and most of the time it's because people are highly attracted to the idea of utilizing natural herbal remedies to help with the healing process.
Download or read book Li Qingyun written by Stuart Alve Olson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. Stuart Alve Olson's The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun is a large book covering many aspects of Li's teachings and life, and since it is a direct translation of Yang Sen's Chinese edition, it can be more challenging to navigate the teachings. Stuart's purpose in translating The Immortal was to present that work as Yang Sen intended, and he didn't provide any personal in-depth commentary and instructions to clarify the teachings. This book then fills in the gaps regarding Li Qingyun's advice and instructions for attaining health and longevity. The first chapter, The Fundamentals of Longevity, starts out with basic, but unique, regimes on acquiring longevity. The second chapter, Foods and Herbs for Longevity, covers more clearly the herbs Li Qingyun and Yang Sen recommended for improving health and life span. The third chapter, Sex and Longevity, explains what Li Qingyun meant by the sexual practices of Refining the Rosy Clouds. The fourth chapter, The Eight Diagrams Elemental Exercises, more popularly called Eight Brocades, includes a detailed look at these exercises. The fifth chapter, Embryonic Breathing and Longevity, delves into Li's teachings on Opening the Three Passes and Embryonic Breathing Qigong methods named after the two primary images from the Book of Changes (Yi Jing)-Qian (Creativity of Heaven) and Kun (Receptivity of Earth). The sixth chapter, The Six Qi, is about the practice of the Six Healing Sounds used for both the cure and prevention of illness and disease, and as a meditation practice. The seventh chapter, Calming the Mind, is about regulating the mind and calming the spirit, the very roots of maintaining good health and acquiring longevity. These seven chapters provide a clear path for improving health and attaining longevity. You may not incorporate all of them into your daily practice, but you'll find numerous little regimes and insights that can prove most useful in your daily life. The intention of this book is not to convince you to take on all the practices, even though that would be quite effective, but to select those elements you find useful and appropriate to your life and schedule.
