Long Haul COVID: A Survivor’s Guide

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 178904815X
Total Pages : 115 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Long Haul COVID: A Survivor’s Guide by : Joseph J. Trunzo

Download or read book Long Haul COVID: A Survivor’s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 161519911X
Total Pages : 308 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts by : Fiona Lowenstein

Download or read book The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts written by Fiona Lowenstein and published by The Experiment, LLC. This book was released on 2022-11-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first patient-to-patient guide for people living with Long COVID—with expert advice on getting diagnosed, dealing with symptoms, accessing resources and accommodations, and more. “The Long COVID Survival Guide aims to give people struggling with long COVID practical solutions and emotional support to manage their illness.”—NPR, It’s Been a Minute For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be challenging. With over two hundred unique symptoms, and with doctors continuing to work toward a cure, people experiencing Long COVID are often left with more questions than answers. A support group in book form, The Long COVID Survival Guide is here to help. Twenty contributors—from award-winning journalists, neuroscientists, and patient-researchers to corporate strategists, activists, and artists—share their stories and insight on topics including: getting diagnosed finding a caregiver confronting medical racism and gaslighting navigating employment issues dealing with fatigue and brain fog caring for your mental health, and more. This vital resource provides the answers and reassurance you need, to take care of yourself and prepare for what comes next. Contributors: Karyn Bishof, JD Davids, Pato Hebert, Heather Hogan, Monique Jackson, Naina Khanna, Lisa McCorkell, Karla Monterroso, Dona Kim Murphey, Padma Priya, David Putrino, Yochai Re’em, Rachel Robles, Alison Sbrana, Chimére L. Smith, Letícia Soares, Morgan Stephens, and Terri L. Wilder

Clearing the Fog

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316530298
Total Pages : 271 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Clearing the Fog by : James C. Jackson

Download or read book Clearing the Fog written by James C. Jackson and published by Little, Brown Spark. This book was released on 2023-05-09 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An essential guide” (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their “new normal.” Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt Suggestions for how and when to seek professional evaluations Science-based treatment options and strategies, Information on navigating health care systems and disability insurance Validation and hope as patients wrestle with their new diagnosis In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.

The Long Haul

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Author :
Publisher : MIT Press
ISBN 13 : 0262548151
Total Pages : 337 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis The Long Haul by : Ryan Prior

Download or read book The Long Haul written by Ryan Prior and published by MIT Press. This book was released on 2024-03-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: How survivors of the Covid-19 pandemic battling long-term disabling conditions are fighting for recognition and research—and helping to transform healthcare for many overlooked diseases. To the world’s public health authorities, Covid-19 would be either a deadly disease for some or a simple respiratory illness for most, its symptoms clearing up in just a matter of weeks. But then tens of millions around the world got sick and stayed sick. With scientists and doctors caught off guard, these Long Covid patients often found solace only with one another, organizing support groups across oceans and continents while ill in bed. In The Long Haul, CNN journalist Ryan Prior weaves his own life, the stories of activist patients, and the latest science into a captivating tale of regular people crying out for care that actually works. What Covid “long haulers” found was that their new illness was not so new. In fact, it resembled other post-viral syndromes: difficult to treat and neglected by science. In riveting and accessible prose, Prior follows an innovative band of patients who took matters into their own hands and researched the disease themselves, thereby flipping the script and illustrating a new paradigm for research. In these unprecedented times, the CDC and the WHO came to them. As Covid continues to circulate, its long-term effects could grow as well, weighing on the healthcare system for decades to come. But, as Prior shows, getting Long Covid treatments right could help revolutionize care for all complex and chronic illnesses.

The Long COVID Reader

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Author :
Publisher : Long Hauler Publishing
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Long COVID Reader by : Mary Ladd

Download or read book The Long COVID Reader written by Mary Ladd and published by Long Hauler Publishing. This book was released on 2023-11-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 is possibly the world’s biggest mass-disabling event. This ambitious book gives a humanized view of chronic illness while offering a poignant reminder of the millions of people with long COVID. The collection is rich with living history from the stories, essays, and poems of 45 long haulers. Writer Mary Ladd, a one-time Anthony Bourdain collaborator, leads the team behind an accessible paperback, offering tales of persisting symptoms and navigating the healthcare system to poignant reflections on grief, loss, and hope. This anthology is a must-read for anyone seeking a deeper understanding of the long-term effects of COVID-19. * Featuring Andrew David King, Pato Hebert, Nina Storey, Emily Pinkerton, Morgan Stephens, Nikki Stewart, Sonya Huber, Ann E. Wallace, Alexis Misko, and others. * Uses a patient-centric, experiential literary approach that is brave and insightful. * A powerful testament to human resilience, strength, and solidarity. “Being part of the first-ever Long COVID Reader is significant because the pandemic was a first for the world, and our stories matter. This book is meaningful as it enables the forgotten Long COVID community to break their silence and contributes to the next phase of my healing journey." —Dr. Sabrina McQueen Johnson, wife, mother, and retired school principal. "Surviving COVID was a gift of new life. As a long hauler, I am reminded of that every day. The Long COVID Reader will be a gift that keeps on giving to others." —Steven Lewis, author, poet, a former mentor at Empire State College, and current Sarah Lawrence College Writing Institute faculty. "I want to share my story so no other woman is made to believe her symptoms are all in her head. May our narratives provide solidarity for patients, information for caregivers and providers, and increased awareness and urgency for action from the masses." —Haley Nelson, age 19. She was athletic, academic, and animated before Long-COVID, ME/CFS, POTS, and small fiber neuropathy uprooted her life. Fans of The Invisible Kingdom: Reimagining Chronic Illness, The Long Haul, and The Long COVID Survival Guide will love this book. This book is a must-read for * Anyone experiencing long COVID symptoms * Caregivers, family, friends, and anyone looking to understand long COVID * Medical professionals and researchers

Clearing the Fog

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Author :
Publisher : Headline Home
ISBN 13 : 9781035401918
Total Pages : 0 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Clearing the Fog by : James C. Jackson

Download or read book Clearing the Fog written by James C. Jackson and published by Headline Home. This book was released on 2024-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide To Long Covid-19

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis The Complete Guide To Long Covid-19 by : Greta Steiner

Download or read book The Complete Guide To Long Covid-19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Beating Long Haulers Syndrome

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Author :
Publisher :
ISBN 13 : 9781737184607
Total Pages : 180 pages
Book Rating : 4.1/5 (846 download)

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Book Synopsis Beating Long Haulers Syndrome by : Michael Bowker

Download or read book Beating Long Haulers Syndrome written by Michael Bowker and published by . This book was released on 2021-05-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically based and emotionally charged, this book demystifies the new epidemic, called 'Long Haulers Syndrome' in America and 'Long Covid' globally. Motivated by the suffering of his own family and friends, investigative journalist Michael Bowker set out to find the truth behind this brutal sequel to COVID-19 that is striking tens of millions of people in the US and worldwide. Bowker conducted exclusive interviews with post-COVID experts from Mount Sinai, Mayo Clinic, the NIH, Johns Hopkins, Stanford University and medical centers worldwide. They unveil the mysteries of the disease and prove the often-debilitating symptoms are biologically based, not psychosomatic. Also included is a look at the research into treatments and cures, patient stories and a review of symptoms and their causes, and a look at the epidemic worldwide. The book is full of profound affirmation and hope for patients.

The Long Covid Self-Help Guide

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Author :
Publisher : Green Tree
ISBN 13 : 1399402021
Total Pages : 0 pages
Book Rating : 4.3/5 (994 download)

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Book Synopsis The Long Covid Self-Help Guide by : Post Covid Clinic Oxford (corp)

Download or read book The Long Covid Self-Help Guide written by Post Covid Clinic Oxford (corp) and published by Green Tree. This book was released on 2022-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.

The Wig Diaries: An Irreverent Cancer Book

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Author :
Publisher : Wig Industries
ISBN 13 : 1734133317
Total Pages : 111 pages
Book Rating : 4.7/5 (341 download)

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Book Synopsis The Wig Diaries: An Irreverent Cancer Book by : Mary Ladd

Download or read book The Wig Diaries: An Irreverent Cancer Book written by Mary Ladd and published by Wig Industries. This book was released on 2019-10-13 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wig Diaries is Mary Ladd's debut irreverent cancer book. Delivered with bold gallows humor, it intimately address the gravity of cancer and invites the reader to bear witness to both the horror and the joke(s). Armed with creative sensibility, Ladd robs her diagnosis of its dour weightiness. Refusing to tiptoe around the gnarlier elements of treatment and recovery, the narrative is powerful in its unvarnished honesty and contagious lust for life exemplified by hilarious anecdotes. A uniquely fresh modern and black comedy take on cancer Covers and pokes fun at everything from diagnosis to treatment to medical bills Illustrated by noted San Francisco Chronicle Bad Reporter cartoonist Don Asmussen “I love this book.” —Mary Roach, author of the books Grunt, Stiff, Spook, and Bonk “This looks like a hoot and a half. I want more.” —Daniel Handler (aka Lemony Snicket), author of A Series of Unfortunate Events “Clear-eyed, fun, and reassuring, it’s the perfect guide!” —Vanessa Hua, author of A River of Stars and Deceit and Other Possibilities

Fight COVID and Win

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Author :
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Fight COVID and Win by : Jerry Williams

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19. ] Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate

Fight COVID and Win

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Fight COVID and Win by : Jerry Williams

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19.?Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate

Suffering Long Covid

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (62 download)

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Book Synopsis Suffering Long Covid by : Jz Murdock

Download or read book Suffering Long Covid written by Jz Murdock and published by Independently Published. This book was released on 2022-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who have continuing symptoms after Covid-19 has run its course are referred to as having, "long covid". Or, "long haulers disease". That initial bout of Covid-19 can be either horrible, deadly, or show no symptoms at all. Some new research is pointing to a relationship with low cortisol levels for those contracting LC. Research is ongoing. Some of which I had never heard of before this, and have included in this book. Regardless the duration of LC, aside from its symptomologies, it really becomes another monster all its own. While some have indicated LC can last a couple of years, others seem to get over it much sooner. It's yet to be seen if some may never be rid of it. Although my own first experience with LC lasted just over a year. Between eight to fourteen months it was hard to tell if it was LC or reinfections. I assume now it was just fading LC that would flare up with longer durations between. Then I caught Covid and LC again, in 2022. And the symptoms were far worse, and life threatening. This book has three main parts. The first, is in these chapters. The last part is an interesting list of reference links. Some are referenced in these chapters. While many others are there for your own reference. In the second half I include my daily logs, from living through my own version of long covid.

The Future of Long COVID

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Author :
Publisher : Springer Nature
ISBN 13 : 3031404742
Total Pages : 112 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis The Future of Long COVID by : Melissa Smallwood

Download or read book The Future of Long COVID written by Melissa Smallwood and published by Springer Nature. This book was released on 2023-09-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of Long COVID, the chronic illness and disability that can result from COVID-19 infection in 20–30% of survivors. It approaches the topic through its larger social, political, and historical context utilizing the Threatcasting methodology for scenario-based foresight. The book brings together multiple perspectives on Long COVID, such as patient experiences, healthcare system impacts, historical frameworks, and the information ecosystem surrounding COVID to explore the long-term structural implications of Long COVID beyond the current acute crisis. It is intended to be a guide for policy makers, healthcare providers, researchers, and anyone whose work will play a role in mitigating the long tail of COVID-19. Framing the pandemic within a historical and political framework while approaching Long COVID from the future-casting perspective, this book seeks to disentangle the issues posed by Long COVID from the current moment and is intended to establish new ways of thinking about and preparing for similar complex, over-the-horizon potential threats. The first book to apply the Threatcasting framework to a public-health issue like COVID-19 Draws together multiple perspectives of Long COVID that were previously discussed independently within their fields Comprehensively examines the history and future of Long COVID

Coping with Long COVID

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Author :
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Coping with Long COVID by : Prism Publishing

Download or read book Coping with Long COVID written by Prism Publishing and published by . This book was released on 2021-08-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions have been affected by long COVID worldwide and given its relatively new appearance to the world of medicine, we have a long way to go - not just in terms of how to manage it, but actually increasing awareness and acknowledgement of the condition in the first place. Written from a doctor's perspective, this book offers practical advice on how to cope with the various symptoms and problems that long COVID presents with in an effort to bring some relief to those struggling with the condition who have suddenly found their lives turned upside down. BONUS: Included in this book, you will also find free symptom and habit trackers where you can make notes about your symptoms and monitor how they change over time!

The Essential Pandemic Survival Guide | COVID Advice | Illness Protection | Quarantine Tips

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Author :
Publisher : Weldon Owen
ISBN 13 : 1681886138
Total Pages : 112 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Essential Pandemic Survival Guide | COVID Advice | Illness Protection | Quarantine Tips by : Tim MacWelch

Download or read book The Essential Pandemic Survival Guide | COVID Advice | Illness Protection | Quarantine Tips written by Tim MacWelch and published by Weldon Owen. This book was released on 2020-06-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag

Covid Unmasked

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Author :
Publisher : Mosaic Press
ISBN 13 : 9781771615488
Total Pages : 64 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Covid Unmasked by : Tony Aspler

Download or read book Covid Unmasked written by Tony Aspler and published by Mosaic Press. This book was released on 2021-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous booklet about COVID-19...Why? Because humor is our best ally in the fight against adversity. A smile is a shaft of light and we need smiles to lighten the dark days... We are not giving in to the Beast. We are surviving. I hope that the following words will bring a smile to your face and make you forget for a moment the world's anxiety and loss.