Living With Chronic Pain From Ok To Despair And Finding My Way Back Again

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Living with Chronic Pain: From OK to Despair and Finding My Way Back Again

Author : Dr. Dawn Macintyre
Publisher : Lindhardt og Ringhof
ISBN 13 : 8728276981
Total Pages : 177 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis Living with Chronic Pain: From OK to Despair and Finding My Way Back Again by : Dr. Dawn Macintyre

Download or read book Living with Chronic Pain: From OK to Despair and Finding My Way Back Again written by Dr. Dawn Macintyre and published by Lindhardt og Ringhof. This book was released on 2022-11-24 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In ‘Living with Chronic Pain’, she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner. Perfect for health professionals looking to best support patients and those living with chronic pain, this story will bring you courage, joy and most importantly, the knowledge to find your meaningful life again. Dr Dawn Macintyre trained in Education and Psychology at London University, before completing her Masters in Public Health at Curtin University, WA. She worked and supported families who had tragically experienced the death of a child, going on to focus her PhD on the gaps and challenges faced by grieving families. She is now one of just a handful of professionals across Australia who specialise in supporting feelings of sudden loss, grief and confusion. Having experienced a life changing experience of chronic pain, and learning to survive and thrive through it all – Dawn is the author ‘Living with Chronic Pain: From OK to Despair and Finding My Way Back Again’

Living with Chronic Pain

Author : Dawn Macintyre
Publisher :
ISBN 13 : 9781922265890
Total Pages : 260 pages
Book Rating : 4.2/5 (658 download)

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Book Synopsis Living with Chronic Pain by : Dawn Macintyre

Download or read book Living with Chronic Pain written by Dawn Macintyre and published by . This book was released on 2020-08-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre is one of those people. In Living with Chronic Pain, Dawn shares her journey from living a full life to a life so diminished, full of pain, shame and exhaustion that she was desperate enough to want to take her own life. The author's personal story is interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers enjoy life again. Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner. If you are a health professional, this book offers insight into how to best support your patients and clients living with chronic pain. If you are living with chronic pain, this story will bring you courage, joy and most importantly, the knowledge to find your meaningful life again.

Living with Chronic Pain

Author : Dawn Macintyre
Publisher :
ISBN 13 : 9780369391049
Total Pages : 0 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Living with Chronic Pain by : Dawn Macintyre

Download or read book Living with Chronic Pain written by Dawn Macintyre and published by . This book was released on 2020-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal journey interwoven with practical advice and insights for changes and support to help the millions of sufferers of chronic pain enjoy life again. Dr Dawn Macintryre shares her perspectives as both a chronic pain sufferer and health professional to help people navigate pain and find a meaningful and joyful life again.

Hope When It Hurts

Author : Sarah Walton
Publisher : The Good Book Company
ISBN 13 : 1784980749
Total Pages : 256 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Hope When It Hurts by : Sarah Walton

Download or read book Hope When It Hurts written by Sarah Walton and published by The Good Book Company. This book was released on 2017-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Reversing Chronic Pain

Author : Maggie Phillips
Publisher : North Atlantic Books
ISBN 13 : 1556436769
Total Pages : 257 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Reversing Chronic Pain by : Maggie Phillips

Download or read book Reversing Chronic Pain written by Maggie Phillips and published by North Atlantic Books. This book was released on 2007-09-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.

My Journey to Hell and Back with Chronic Pain

Author : Tony Sorendo
Publisher :
ISBN 13 : 9781600478468
Total Pages : 212 pages
Book Rating : 4.4/5 (784 download)

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Book Synopsis My Journey to Hell and Back with Chronic Pain by : Tony Sorendo

Download or read book My Journey to Hell and Back with Chronic Pain written by Tony Sorendo and published by . This book was released on 2013-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is hell? That depends on your perspective. For first-time author Tony Sorendo, Hell was a physically and emotionally painful journey with chronic pain wrought with heartache, disappointment, and despair as he made his way toward an awakening of positivity and a life dedicated to helping others. In a page-turner that is admittedly "his story," Sorendo allows readers to truly live in, relate to, and feel a world in which an estimated 80 million Americans or more are trapped today: the world of chronic pain. With unbridled candor and honesty, Sorendo intimately shares the depths of his despair as he chronicles the seemingly never ending trials and tribulations that so many individuals in chronic pain-and the people who love them-will recognize and sympathize with. Pain. Injuries. Insurance. Lawyers. Doubts. Anger. Frustration. Loneliness. Isolation. Depression. An inspirational must-read for anyone awake in this world, My Journey to Hell and Back with Chronic Pain isn't just one man's story or a story about chronic pain. And it's not a how-to or a self-help book, either. Rather, as Sorendo reveals his personal, life-changing experience, his story evolves into a series of modern-day miracles and inspiring examples of determination, positivity, and generosity of spirit that will assure readers that they're not alone. My Journey to Hell and Back with Chronic Pain is wonderfully written in a down-to-earth style, and Sorendo is an adept and engaging storyteller. Vividly bringing his memories to life, his experiences become all the more familiar to his readers as he bares his soul openly, honestly, and with raw emotion. If Sorendo can make it to hell and back with chronic pain-and find renewed purpose, joy, positivity, and hope-so can others, whether in chronic pain or not.

Living a Healthy Life with Chronic Pain

Author : David Sobel
Publisher : Bull Publishing
ISBN 13 : 1945188502
Total Pages : 380 pages
Book Rating : 4.9/5 (451 download)

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Book Synopsis Living a Healthy Life with Chronic Pain by : David Sobel

Download or read book Living a Healthy Life with Chronic Pain written by David Sobel and published by Bull Publishing. This book was released on 2021-09-07 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. * An updated resources chapter with a useful emphasis on how to find and judge online resources. * New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. * An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. * Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. * An updated communication chapter to assist readers as they navigate through the health care system, featuring helpful tips on remote communication as well as in-person visits. * Another all-new chapter, Managing Pain During Employment and Unemployment, sensitively addresses the issues connected with experiencing pain in the workplace. * Two completely updated chapters on weight management and nutrition that discuss the relationship between pain and nutrition and reflect current government standards and the most recent research. The Moving Easy Program audio is included with the book on CD or to stream online.

Finding Our Way Home

Author : Myke Johnson
Publisher : Lulu.com
ISBN 13 : 1365566862
Total Pages : 181 pages
Book Rating : 4.3/5 (655 download)

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Book Synopsis Finding Our Way Home by : Myke Johnson

Download or read book Finding Our Way Home written by Myke Johnson and published by Lulu.com. This book was released on 2016-11-25 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.

Total Recovery

Author : Gary Kaplan
Publisher : Rodale
ISBN 13 : 162336275X
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Total Recovery by : Gary Kaplan

Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.

Equipment for Living

Author : Kenneth Burke
Publisher : Parlor Press LLC
ISBN 13 : 1602353859
Total Pages : 650 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Equipment for Living by : Kenneth Burke

Download or read book Equipment for Living written by Kenneth Burke and published by Parlor Press LLC. This book was released on 2010-03-10 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equipment for Living: The Literary Reviews of Kenneth Burke is the largest collection of Burke's book reviews, most of them reprinted here for the first time. In these reviews, as he engages famous works of poetry, fiction, criticism, and social science from the early 20th century, Burke demonstrates the prominent methods and interests of his influential career.

The One Who Is Not Busy

Author : Darlene Cohen
Publisher : Gibbs Smith
ISBN 13 : 9781423613831
Total Pages : 156 pages
Book Rating : 4.6/5 (138 download)

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Book Synopsis The One Who Is Not Busy by : Darlene Cohen

Download or read book The One Who Is Not Busy written by Darlene Cohen and published by Gibbs Smith. This book was released on 2009-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down. We seem to get through this struggle day by day, week by week, praying that we have the fortitude to survive until the next weekend, the next vacation, when we can totally crash. Along with the daily stress comes the edgy realization that despite all the effort we've made, we still don't have what we want. Even when everything seems caught up, contentment still eludes us. Author Darlene Cohen seeks to rejuvenate the weary professional, busy parent, and harried student by offering a path on which to walk away from exhausted frustration toward a holistic approach to time management. The One Who Is Not Busy introduces two fundamental and specific skills to make this happen: the ability to narrow or widen the mind's focus at will the mental flexibility to shift the mind's focus at will from one thing to another: to go from "narrow" to "narrow" to "narrow" Sound impossible? This is the notion of simultaneous inclusion. In The One Who Is Not Busy, Cohen illustrates that a person could be both busy and not busy at the same time by following six busy professionals through this unique process. Cohen affirms that it is learning to be simultaneously "busy" and "not busy" by living the principles of simultaneous inclusion that will allow us to experience work-and the rest of our lives-in a deeply meaningful way. In a culture that rewards only the final product, many professionals find themselves always looking to the next project, the next reward, the next vacation. Learn how to focus on the present, and stop missing what is right in front of you. Darlene Cohen, M.A., LMT, earned her graduate degree in physiological psychology and spent the majority of her Zen training-thirty years-as a laywoman. After developing rheumatoid arthritis, she became a movement teacher for people with joint restrictions, and was then certified as a massage and movement teacher. Currently, she sees clients and gives workshops, classes, lectures, and seminars that emphasize mindfulness, at various medical and meditation centers throughout the San Francisco Bay Area, Washington State, Illinois, and New York City.

Conquer Chronic Pain

Author : Peter Przekop
Publisher : Simon and Schuster
ISBN 13 : 1616496223
Total Pages : 248 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquer Chronic Pain by : Peter Przekop

Download or read book Conquer Chronic Pain written by Peter Przekop and published by Simon and Schuster. This book was released on 2015-10-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism.Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern.Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.

Stories of Hope

Author : Chronic Pain Anonymous Service Board
Publisher :
ISBN 13 : 9780985652401
Total Pages : 174 pages
Book Rating : 4.6/5 (524 download)

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Book Synopsis Stories of Hope by : Chronic Pain Anonymous Service Board

Download or read book Stories of Hope written by Chronic Pain Anonymous Service Board and published by . This book was released on 2012-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by members of the Chronic Pain Anonymous Twelve Step fellowship, STORIES OF HOPE presents the tools and principles of the Twelve Steps as catalysts for emotional, mental and spiritual transformation. Each of the courageous men and women who contributed to this collection shares their journey from despair to hope. You will discover, through the truth of their experiences, how it is possible to live in happiness and contentment, one day at a time, regardless of your chronic pain or chronic illness.

Facing Pain, Finding Hope

Author : Daniel Hurley
Publisher : Loyola Press
ISBN 13 : 082941780X
Total Pages : 226 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis Facing Pain, Finding Hope by : Daniel Hurley

Download or read book Facing Pain, Finding Hope written by Daniel Hurley and published by Loyola Press. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Read but the words of this book and be healed. Dr. Hurley is that remarkable combination of rigorous scientist and profoundly spiritual physician. You would not mind a long wait in his office to tell him your story. But you will likely find it already in these pages with indispensable counsel on how to understand and manage the sorrows and pains of life. You will keep this book and give copies to others." --Eugene Kennedy, author of The Pain of Being Human and My Brother Joseph: The Spirit of a Cardinal and the Story of a Friendship Coping with illness is never easy, but we can find hope in the midst of our suffering when we look to Jesus, the ultimate physician. In Facing Pain, Finding Hope, Dr. Daniel Hurley explores what he calls "the intimacy of suffering and faith." It is a place where afflicted people encounter the Jesus of the Gospels--a doctor with no rushed appointment schedule, no need of malpractice insurance. Dr. Hurley shows how an intimate reading of the Gospels can open new horizons of healing for people coping with illness. Through this book, he invites sufferers--and those who live with them--into a dialogue with Jesus the healer.

I Am Strong

Author : John S. Dickerson
Publisher : Zondervan
ISBN 13 : 0310341922
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis I Am Strong by : John S. Dickerson

Download or read book I Am Strong written by John S. Dickerson and published by Zondervan. This book was released on 2015-12-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, the Christian life looks like this: You call out to God. Your problems get worse. You suffer and wait. Nothing changes. Author John S. Dickerson knows the feeling. A rare health condition drove him to examine the Bible's claim that "when I am weak, then I am strong." As a journalist, Dickerson has seen severe human suffering. As a pastor, he has comforted others through unimaginable grief. He wrote I Am Strong to give understanding, hope, and strength to the hurting. In its chapters, I Am Strong equips you to: Unlock God’s strength for your difficulties. Understand how a loving God will resolve your pain. Know God's plan to repurpose your pain, injustice, and inadequacy. Understand why your suffering does not mean God is punishing you. Overcome life's circumstances as Christ and Paul did. Discover the life-changing power of God's strength in your weakness. I Am Strong breathes hope and comfort. Much more, it offers daily practices and lifelong vision on which to build an unshakeable life of meaning and peace.

So Sad Today

Author : Melissa Broder
Publisher : Grand Central Publishing
ISBN 13 : 1455562718
Total Pages : 147 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis So Sad Today by : Melissa Broder

Download or read book So Sad Today written by Melissa Broder and published by Grand Central Publishing. This book was released on 2016-03-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.