Living With Awareness

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Living with Awareness

Author : Sangharakshita
Publisher : Windhorse Publications
ISBN 13 : 1907314865
Total Pages : 196 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Living with Awareness by : Sangharakshita

Download or read book Living with Awareness written by Sangharakshita and published by Windhorse Publications. This book was released on 2012-06-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the means by which our consciousness is transformed, transcended, Enlightened. The Satipatthana Sutta is one of the Buddha's foremost discourses on mindfulness. In Living with Awareness, a commentary on this sutta, Sangharakshita counsels against an over-narrow interpretation of mindfulness as being simply about developing a focused attention on the present moment. To be fully mindful, one needs to look further than the end of one's nose, and integrate even the most rarefied practice into the context of a fully lived human life.

Personal Power through Awareness

Author : Sanaya Roman
Publisher : H J Kramer
ISBN 13 : 1608686078
Total Pages : 274 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Personal Power through Awareness by : Sanaya Roman

Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

The Art of Living Consciously

Author : Nathaniel Branden
Publisher : Simon and Schuster
ISBN 13 : 0684838494
Total Pages : 260 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Art of Living Consciously by : Nathaniel Branden

Download or read book The Art of Living Consciously written by Nathaniel Branden and published by Simon and Schuster. This book was released on 1999-06-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Living Consciously Is an Operating Manual for Our Basic Tool of Survival In The Art of Living Consciously, Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means: * In the workplace * In the arena of romantic love * In child-rearing * In the pursuit of personal development Today we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. In The Art of Living Consciously, Branden gives us the tools with which to draw out the best within us.

Awareness

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1429907657
Total Pages : 212 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Awareness by : Osho

Download or read book Awareness written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Llewellyn's Complete Book of Mindful Living

Author : Michael Bernard Beckwith
Publisher : Llewellyn's Complete Book
ISBN 13 : 9780738746777
Total Pages : 0 pages
Book Rating : 4.7/5 (467 download)

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Book Synopsis Llewellyn's Complete Book of Mindful Living by : Michael Bernard Beckwith

Download or read book Llewellyn's Complete Book of Mindful Living written by Michael Bernard Beckwith and published by Llewellyn's Complete Book. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Awareness

Author : Anthony De Mello
Publisher : Image
ISBN 13 : 0385249373
Total Pages : 193 pages
Book Rating : 4.3/5 (852 download)

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Book Synopsis Awareness by : Anthony De Mello

Download or read book Awareness written by Anthony De Mello and published by Image. This book was released on 1990-06-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A Pilgrimage The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis. In short chapters for reading in quiet moments at home or at the office, he cajoles and challenges: We must leave this go-go-go world of illusion and become aware. And this only happens, he insists, by becoming alive to the needs and potential of others, whether at home or in the workplace. Here, then, is a masterful book of the spirit, challenging us to wake up in every aspect of our lives.

Mastery of Awareness

Author : Doña Bernadette Vigil
Publisher : Simon and Schuster
ISBN 13 : 1591438624
Total Pages : 103 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Mastery of Awareness by : Doña Bernadette Vigil

Download or read book Mastery of Awareness written by Doña Bernadette Vigil and published by Simon and Schuster. This book was released on 2001-04-01 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Doña Bernadette Vigil, the working partner of don Miguel Ruiz and a fully initiated Nagual woman, reveals the authentic tradition of Toltec self-mastery. • Includes exercises from the ancient spiritual path that take the practitioner from Jaguar Knight and Eagle Knight through Nagual Master. • Provides a program of 11 Agreements for continuing the spiritual journey. The Toltec people of ancient Mexico possessed powerful knowledge, passed down secretly through generations of Naguals, that enabled them to achieve a remarkable psychic and spiritual balance. These spiritual warriors learned to discipline their thoughts and emotions, channeling their energy into unconditional love for themselves and others and transforming their world in the process. With the understanding of one who has walked the path, dona Bernadette Vigil--a full Nagual, or shaman, in the Toltec tradition--guides readers through the effective training techniques practiced by Toltec warriors for centuries. By following the practices of the spiritual warrior, readers will experience the amazing sense of peace and contentment that comes from finally breaking free from layers of self-limiting thoughts and fulfilling their true potential as human beings. More than a handbook for personal change, Mastery of Awareness challenges readers to transform the collective dream of the planet.

Living with the Sea

Author : Mike Brown
Publisher : Routledge
ISBN 13 : 0429685424
Total Pages : 270 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Living with the Sea by : Mike Brown

Download or read book Living with the Sea written by Mike Brown and published by Routledge. This book was released on 2018-10-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seas and oceans are currently taking centre stage in academic study and public consciousness. From the plastics littering our seas, to the role of climate change on ocean currents from unequal access of marine resources to the treacherous experiences of seafarers who keep our global economy afloat; now is a crucial time to examine how we live with the sea. This ambitious book brings together an interdisciplinary and international cohort of contributors from within and beyond academia. It offers a range and diversity of insights unlike previous collections. An ‘oceanic turn’ is taking place, with a burgeoning of academic work that takes seriously the place of seas and oceans in understanding socio-cultural and political life, past and present. Yet, there is a significant gap concerning the ways in which we engage with seas and oceans, with a will to enliven action and evoke change. This book explores these challenges, offering insights from spatial planning, architectural design, geography, educational studies, anthropology and cultural studies. An examination through these lenses can help us to better understand human relationships with the seas and oceans, and promote an ethic of care for the future.

The Magic of Awareness

Author : Anam Thubten
Publisher : Shambhala Publications
ISBN 13 : 083482910X
Total Pages : 161 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Magic of Awareness by : Anam Thubten

Download or read book The Magic of Awareness written by Anam Thubten and published by Shambhala Publications. This book was released on 2012-05-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Tibetan Buddhist teacher offers guidance on maintaining a state of awareness—demonstrating how enlightenment can be found at any time, in our everyday lives The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.

Present Moment Awareness

Author : Shannon Duncan
Publisher : New World Library
ISBN 13 : 1608680002
Total Pages : 162 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Present Moment Awareness by : Shannon Duncan

Download or read book Present Moment Awareness written by Shannon Duncan and published by New World Library. This book was released on 2011-02-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.

Buddha's Book of Meditation

Author : Joseph Emet
Publisher : National Geographic Books
ISBN 13 : 0399172629
Total Pages : 0 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Buddha's Book of Meditation by : Joseph Emet

Download or read book Buddha's Book of Meditation written by Joseph Emet and published by National Geographic Books. This book was released on 2015-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .

Radical Awareness

Author : Catherine Dowling
Publisher : Llewellyn Worldwide
ISBN 13 : 0738743798
Total Pages : 234 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Radical Awareness by : Catherine Dowling

Download or read book Radical Awareness written by Catherine Dowling and published by Llewellyn Worldwide. This book was released on 2014-12-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a profound engagement with life through the transformational power of spiritual awakenings. Presenting a simple and safe system that can be applied to daily living, Radical Awareness shows you how to achieve the mystical state of oneness. Join author Catherine Dowling as she offers meditation techniques, hands-on exercises, and breathwork methods for enlightenment and expanded awareness. Exploring five practices for turning everyday experiences into opportunities for spiritual growth, you will learn to move past fear and self-sabotage, break the bonds of anger, understand the expectations of others, honor your own values, and more. Grounded in the knowledge of ancient and contemporary world wisdom traditions, Radical Awareness is a down-to-earth, workable guide for living with passion, abundance, and serenity. Praise: “There is much learned and practiced wisdom here!”—Fr. Richard Rohr, author of Falling Upward and founder of the Center for Action and Contemplation “When you’ve read this book you will understand what mysticism and spirituality are . . . Everyone will grow with [Radical Awareness], even the most experienced. It is a truly excellent book.”—Joy Manne, PhD, author of Conscious Breathing in Everyday Life

The Joy of Living

Author : Yongey Mingyur Rinpoche
Publisher : Harmony
ISBN 13 : 030738151X
Total Pages : 287 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Joy of Living by : Yongey Mingyur Rinpoche

Download or read book The Joy of Living written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2007-03-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

Conscious

Author : Bob Rosen
Publisher : John Wiley & Sons
ISBN 13 : 1119508444
Total Pages : 208 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Conscious by : Bob Rosen

Download or read book Conscious written by Bob Rosen and published by John Wiley & Sons. This book was released on 2018-07-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious is a deeply human approach to personal change Our world is changing faster than our ability to adapt. Ambushed by speed, complexity, and uncertainty, many of us are unprepared for this acceleration. We act on autopilot as new challenges confront us. We are too reactive to problems and miss out on opportunities. We get hijacked by conflicting values and polarizing relationships. We face uncertainty with fear and mistrust. Stress and burnout are pervasive as many of us do not perform up to our potential. Organizations are not adapting well either. Seventy percent of change efforts fail. Slow execution, unrealized growth, unhealthy cultures, and obsession with short-term results undermine long-term success. Inside communities, there is more tension, diminishing trust in our institutions, and a growing inability to solve our most complex social problems. The primary culprit for these maladies is our lack of awareness. Let’s face it: Our current approach to change is running out of steam. And the cost of unaware people is too high to pay. In this age of acceleration, we need a fresh approach to living and leading. CONSCIOUS is our wake-up call – to be aware, awake, and accountable. Nothing is more important than understanding ourselves, our relationships, and our surroundings. Being conscious helps us think deeper, learn faster, and collaborate better. The more conscious we are, the faster we adapt, and the higher performing we become. Conscious is the new smart. As one of the premier global experts on leadership and transformation, Bob Rosen and Healthy Companies have revealed a profound truth about modern-day change: the most successful people, at all levels of society, follow four powerful practices of being conscious: Go Deep – Discover your inner self Think Big – See a world of possibilities Get Real – Be honest and intentional Step Up – Act boldly and responsibly Conscious is your personal roadmap through transformation – helping you adapt and accelerate into the future. To create sustainable change for yourself and your business. Why not be the one with your head lights on while others are driving in the dark?

Being Aware of Being Aware

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1626259984
Total Pages : 73 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Being Aware of Being Aware by : Rupert Spira

Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

The Expansion of Awareness

Author : Arthur Walter Osborn
Publisher : Quest Books (IL)
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Expansion of Awareness by : Arthur Walter Osborn

Download or read book The Expansion of Awareness written by Arthur Walter Osborn and published by Quest Books (IL). This book was released on 1967 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transform Your Life

Author : Cheri Huber
Publisher : Keep It Simple Books
ISBN 13 : 9780971030954
Total Pages : 0 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Transform Your Life by : Cheri Huber

Download or read book Transform Your Life written by Cheri Huber and published by Keep It Simple Books. This book was released on 2007-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen for impact, clarity, and humor, these one-per-day quotations come from a wide variety of sources: Zen masters; Christian and Sufi mystics; Eastern and Western philosophers; poets ancient and modern; and living artists, writers, and comedians. Each entry also contains a question to prompt self-examination, making the calendar a year-long course in fending off destructive thoughts and finding inner certainty.