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Living Lightly
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Download or read book Living Lightly written by Dale Curd and published by HarperCollins. This book was released on 2019-12-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
Download or read book Living Lightly written by Nicola Turner and published by HarperCollins. This book was released on 2022-03-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The busy person's guide to mindful consumption How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you're juggling the motherlode of life? How can you become more mindful of how and what you're consuming? In a previous career, Nicola Turner's job was to convince us to buy more - and now she uses this insight to help us consume less. With her unique ability to keep it real, Nicola shares how her family now lives with less stuff, less waste and less impact. It's made life simpler, saved heaps of time and money and created a healthier, happier family. Filled with do-able ideas and practical hacks, Living Lightly is for everyday people who want to simplify their life and reduce their impact but feel they're just too damn busy. It's all about making simple changes that work for you - and not letting perfect get in the way of good.
Download or read book Lightly written by Francine Jay and published by HarperOne. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Download or read book Freely and Lightly written by Emily Lex and published by Harvest House Publishers. This book was released on 2021-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.
Book Synopsis 7 Days of Simplicity by : Jen Hatmaker
Download or read book 7 Days of Simplicity written by Jen Hatmaker and published by Abingdon Press. This book was released on 2020-09-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her iconic 7: An Experimental Mutiny Against Excess, New York Times-bestselling author Jen Hatmaker explores the spiritual side of a simpler life and the way our choices affect our spirit, our loved ones, our community, and the earth in her new gift book 7 Days of Simplicity: A Season of Living Lightly. In 7 Days of Simplicity Hatmaker shares from her own experiences in living lightly, “finding deep delight in exactly what you have and where you are, never letting anyone shame you out of simplicity or contentment.” Throughout the book are excerpts of Jen’s own journey to offer hope, humor, facts, and encouragement for the reader with a fresh look at how our own daily choices affect the sustainability of our lives and God’s earth. The book confronts our desire to compete in the all-consuming consumer-goods game calling the reader to slow down, catch a breath, live with intention, and live like today is all we have, because those small ripples eventually make big waves for everyone.
Book Synopsis Hope, Human and Wild by : Bill McKibben
Download or read book Hope, Human and Wild written by Bill McKibben and published by Milkweed Editions. This book was released on 2007 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into three sections, Hope, Human and Wild profiles the efforts of three caring communities to preserve wilderness and reverse environmental devastation. They include the reforestation of McKibben's home territory, New York's Adirondack Mountains; solving traffic and pollution problems in the densely populated Curitiba, Brazil; and how the citizens of Kerala, India have demonstrated that quality of life doesn't depend on overconsumption of resources. This edition features a new introduction that revisits these places and explores how they've changed over the years.
Download or read book Living Lightly written by Jenny Light and published by John Hunt Publishing. This book was released on 2015-12-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
Book Synopsis "Living Lightly on the Earth:" by : Steven Mannell
Download or read book "Living Lightly on the Earth:" written by Steven Mannell and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built in 1976 by the Cape Cod-based New Alchemy Institute and designed in partnership with Solsearch Architects of Cambridge MA, the Ark bio-shelter was conceived as "an early exploration in weaving together the sun, wind, biology and architecture for the benefit of humanity." The structure's integrated ecological design features provided autonomous life support for a family of four, providing for all food and energy needs, managing all wastes, and enabling a new and symbiotic relationship between its inhabitants and the ecosystem of their home. The Ark deployed many then-experimental technologies that remain emblems of sustainable design today: solar heating with mass heat storage, a high-efficiency wood stove, a wind turbine generator, composting toilets, and a passive solar agri/aquaculture greenhouse. It embodied design approaches that were being explored in numerous environmental building experiments of the era, including passive solar orientation, super-insulation of walls and roof, and minimizing of exterior surface and edges. Four decades on, humanity faces many of the same environmental challenges addressed by the Ark, though now with a greater sense of urgency, a reduced sense of individual and community agency to tackle them, and an expectation of diminished lifestyles. This study of the ground-breaking project offers an alternative approach to meeting a challenging future: a spirit of critical hope, embodying adventure and possibility, with creative collaboration between science and society, and among governments, communities and individuals. Published to accompany the exhibition celebrating the Ark?s 40th anniversary, the publication is illustrated with dozens of original drawings and period photographs, and features a wealth of background materials.00Exhibition: Confederarion Centre of the Arts, Charlottetown, Canada (22.10.2016-30.04.2017).
Book Synopsis The Little Book of Living Small by : Laura Fenton
Download or read book The Little Book of Living Small written by Laura Fenton and published by Gibbs Smith. This book was released on 2020-06-08 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to small-space secrets and real-life solutions for living in 1,200 square feet or less. The Little Book of Living Small shows readers how to make the most of limited square footage—with grace and style—and serves as the cheerleader readers need to help themselves feel satisfied and proud of their choice to live with less. In addition to exploring both the motivation behind choosing to live in a small space, as well as the practical, everyday advice for managing a tight footprint, The Little Book of Living Small also includes case studies: 12 style-savvy, small-space dwellers open their doors and share their design secrets. Author Laura Fenton covers a range of homes including studio apartments, one- and two-bedroom houses, a tiny house, a co-living space, and even whole houses. Stylistically these homes range from urban, rural, minimalist, and country, with the unifying thread that they are all real homes of less than 1,200 square feet that offer clever solutions that readers can use in their own homes. Laura Fenton is the lifestyle director at Parents magazine. With more than fifteen years of experience, her work has appeared in major publications including Better Homes & Gardens, Country Living, Good Housekeeping, and on leading home websites including Remodelista.com, HGTV.com, ElleDecor.com, HouseBeautiful.com, Refinery29, and elsewhere. Through her writing she has explored the topic of living small for more than a decade. She lives small with her husband, a photographer, and their son in Jackson Heights, Queens, in New York.
Book Synopsis Playful Intelligence by : Anthony T. DeBenedet
Download or read book Playful Intelligence written by Anthony T. DeBenedet and published by Santa Monica Press. This book was released on 2018-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.
Book Synopsis Building a Better Nest by : Evelyn Searle Hess
Download or read book Building a Better Nest written by Evelyn Searle Hess and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifteen years, Evelyn Hess and her husband David lived in a tent and trailer, without electricity or running water, on twenty acres of wild land in the foothills of the Oregon Coast Range. When they decided to build a house - a real house at last - they knew it would have to respect the lessons of simple living that they learned in their camping life. They knew they could not do it alone. Building a Better Nest chronicles their adventures as they begin to construct a house of their own, seeking a model for sustainable living not just in their home, but beyond its walls. What does it mean to build a better nest? Better for whom? Is it better for the individual or family? The planet? Green building and sustainable design are popular buzzwords, but to Hess, sustainable building is not a simple matter of buying and installing the latest recycled flooring products. It is also about cooperative work: working together in employment, in research, in activism, and in life. Hess is concerned with her local watershed, but also with the widening income gap, disappearing species, and peak resources. She actively works to reduce overconsumption and waste. For Hess, these problems are both philosophical and practical. As Hess and her husband age, the questions of how to live responsibly arise with greater frequency and urgency. With unfailing wit and humor, she looks for answers in such places as neuroscience, Buddhism, and her ancestral legacy. Building a Better Nest will appeal to anyone with an interest in sustainable building, off-grid living, or alternative communities. The questions it asks about the way we live are earnest and important, from an author whose voice is steeped in wisdom and gratitude.
Download or read book Blessed by Less written by Susan V. Vogt and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Vogt knew she had far more stuff in her closets than she needed. So, for Lent one year, Susan took action: she gave away one thing a day for forty days. But what happened during that penitential period surprised her; she became so addicted to identifying unnecessary things in her life that she continued the practice for a full year. Then she began letting go of other baggage--some physical, some emotional--and found that, far from feeling poorer, she felt freer and more fulfilled than ever before. A spiritual place had opened that allowed Susan to unclutter her mind and deepen her faith. Blessed by Less offers encouragement and inspiration for all who are burdened down by "things" in their homes and hearts but don't quite know how to begin the process of letting go. Susan includes tips for beginners and challenges for those who've been simplifying for years. Rather than making readers feel guilty for all the stuff they've accumulated, Susan gently nudges them to see all that they have to gain--physically, emotionally, and most of all spiritually--by living lightly. Practical from start to finish, Blessed by Less shows how one woman's journey into a simpler, less cluttered life can also be our journey and how taking a spiritual perspective on the matter can lead to abundant blessings we would have otherwise missed.
Book Synopsis The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify - Updated and Revised (Minimalism Books, Home Organization Books, Decluttering Books House Cleaning Books) by : Francine Jay
Download or read book The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify - Updated and Revised (Minimalism Books, Home Organization Books, Decluttering Books House Cleaning Books) written by Francine Jay and published by Chronicle Books. This book was released on 2016-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets." —Rachel Jonat, TheMinimalistMom.com Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living: Part One provides an inspirational pep talk on the joys and rewards of paring down. Part Two presents the STREAMLINE method: ten easy steps to rid your house of clutter. Part Three goes room by room, outlining specific ways to tackle each one. Part Four helps you get your family on board and live more lightly and gracefully on the earth. Ready to sweep away the clutter? Just open this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less. Her advice has been featured widely in the media, including on CNN, BBC, Today, and in The New York Times, USA Today, The Chicago Tribune, The Guardian, The Financial Times, Forbes, The Huffington Post, Le Parisien, ELLE Espana, House Beautiful, Woman's World, Dr. Oz The Good Life, and others. The Joy of Less, a beautiful minimalism book, makes an ideal gift for any loved one on a mission to simplify their life.
Download or read book Stepping Lightly written by Mark A. Burch and published by New Society Publishers. This book was released on 2012-10-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the voluntary simplicity movement has grown by leaps and bounds in recent years, it is still often stereotyped as being mainly concerned with a thrifty lifestyle. But simple living has much deeper implications than just cleaning closets or selling off a second car. In Stepping Lightly, Mark Burch considers the deeper rewards of voluntary simplicity for individuals, and how the practice of simple living can be an essential part of the solution to our social and environmental problems. Thoughtful and eloquent, this book will appeal to a wide range of readers interested in committing themselves to stepping lightly into a more sustainable future.
Download or read book Made for Living written by Amber Lewis and published by Clarkson Potter. This book was released on 2020-10-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The trendsetting designer known for her effortless style shares the secrets of the art of layering, with more than 250 gorgeous photographs of her signature interiors. “Livability is my true north. The materials I use time and again all change with age and wear. Not only is that okay, it’s how you achieve more than a re-creation of what you’ve already seen, or what somebody else has done. You can do this, too—I promise.”—from the introduction Designing a room with all the vibes comes down to how you layer your décor. The more you can mix the elements of your room—your pillows, objects, patterns, and lighting—the more finished it’ll feel: not too new, not too old, but just right. Known for her eclectic approach that stems from her California cool, Amber Lewis trains your eye in Made for Living, offering friendly advice on everything from nailing that perfect shade of paint to mismatching patterns with wild abandon to choosing a stone finish for new countertops. These pages will help you design a home that's made to be lived in.
Download or read book Living Color written by Nina G. Jablonski and published by Univ of California Press. This book was released on 2012-09-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Color is the first book to investigate the social history of skin color from prehistory to the present, showing how our body’s most visible trait influences our social interactions in profound and complex ways. In a fascinating and wide-ranging discussion, Nina G. Jablonski begins with the biology and evolution of skin pigmentation, explaining how skin color changed as humans moved around the globe. She explores the relationship between melanin pigment and sunlight, and examines the consequences of rapid migrations, vacations, and other lifestyle choices that can create mismatches between our skin color and our environment. Richly illustrated, this book explains why skin color has come to be a biological trait with great social meaning— a product of evolution perceived by culture. It considers how we form impressions of others, how we create and use stereotypes, how negative stereotypes about dark skin developed and have played out through history—including being a basis for the transatlantic slave trade. Offering examples of how attitudes about skin color differ in the U.S., Brazil, India, and South Africa, Jablonski suggests that a knowledge of the evolution and social importance of skin color can help eliminate color-based discrimination and racism.
Book Synopsis Messy Minimalism by : Rachelle Crawford
Download or read book Messy Minimalism written by Rachelle Crawford and published by Broadleaf Books . This book was released on 2021-12-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul. With empathy, grace, and humor, Crawford--who curates the popular Abundant Life with Less site--shares doable ways to own less and live more fully. Laying out practical strategies for reducing waste, curbing consumption, decluttering, and finding lots more joy, Crawford offers no-nonsense solutions for the rest of us. Learn to become a more conscious consumer, create a capsule wardrobe, inspire family members to join you, free up more time for the things that matter, and create a tidy(ish) home. The messy minimalist way is a no-judgment zone, one in which we learn sustainable habits and grace-based practices. It's about living lightly on the earth and making room for purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. It's about carrying fewer things so that we find ourselves holding onto what truly matters.
