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Living Lightly
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Download or read book Living Lightly written by Dale Curd and published by HarperCollins. This book was released on 2019-12-30 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
Download or read book Living Lightly written by Nicola Turner and published by HarperCollins. This book was released on 2022-03-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The busy person's guide to mindful consumption How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you're juggling the motherlode of life? How can you become more mindful of how and what you're consuming? In a previous career, Nicola Turner's job was to convince us to buy more - and now she uses this insight to help us consume less. With her unique ability to keep it real, Nicola shares how her family now lives with less stuff, less waste and less impact. It's made life simpler, saved heaps of time and money and created a healthier, happier family. Filled with do-able ideas and practical hacks, Living Lightly is for everyday people who want to simplify their life and reduce their impact but feel they're just too damn busy. It's all about making simple changes that work for you - and not letting perfect get in the way of good.
Download or read book Lightly written by Francine Jay and published by Houghton Mifflin. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Download or read book Freely and Lightly written by Emily Lex and published by Harvest House Publishers. This book was released on 2021-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.
Book Synopsis Hope, Human and Wild by : Bill McKibben
Download or read book Hope, Human and Wild written by Bill McKibben and published by Milkweed Editions. This book was released on 2007 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into three sections, Hope, Human and Wild profiles the efforts of three caring communities to preserve wilderness and reverse environmental devastation. They include the reforestation of McKibben's home territory, New York's Adirondack Mountains; solving traffic and pollution problems in the densely populated Curitiba, Brazil; and how the citizens of Kerala, India have demonstrated that quality of life doesn't depend on overconsumption of resources. This edition features a new introduction that revisits these places and explores how they've changed over the years.
Book Synopsis "Living Lightly on the Earth:" by : Steven Mannell
Download or read book "Living Lightly on the Earth:" written by Steven Mannell and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built in 1976 by the Cape Cod-based New Alchemy Institute and designed in partnership with Solsearch Architects of Cambridge MA, the Ark bio-shelter was conceived as "an early exploration in weaving together the sun, wind, biology and architecture for the benefit of humanity." The structure's integrated ecological design features provided autonomous life support for a family of four, providing for all food and energy needs, managing all wastes, and enabling a new and symbiotic relationship between its inhabitants and the ecosystem of their home. The Ark deployed many then-experimental technologies that remain emblems of sustainable design today: solar heating with mass heat storage, a high-efficiency wood stove, a wind turbine generator, composting toilets, and a passive solar agri/aquaculture greenhouse. It embodied design approaches that were being explored in numerous environmental building experiments of the era, including passive solar orientation, super-insulation of walls and roof, and minimizing of exterior surface and edges. Four decades on, humanity faces many of the same environmental challenges addressed by the Ark, though now with a greater sense of urgency, a reduced sense of individual and community agency to tackle them, and an expectation of diminished lifestyles. This study of the ground-breaking project offers an alternative approach to meeting a challenging future: a spirit of critical hope, embodying adventure and possibility, with creative collaboration between science and society, and among governments, communities and individuals. Published to accompany the exhibition celebrating the Ark?s 40th anniversary, the publication is illustrated with dozens of original drawings and period photographs, and features a wealth of background materials.00Exhibition: Confederarion Centre of the Arts, Charlottetown, Canada (22.10.2016-30.04.2017).
Book Synopsis The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify - Updated and Revised (Minimalism Books, Home Organization Books, Decluttering Books House Cleaning Books) by : Francine Jay
Download or read book The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify - Updated and Revised (Minimalism Books, Home Organization Books, Decluttering Books House Cleaning Books) written by Francine Jay and published by Chronicle Books. This book was released on 2016-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets." —Rachel Jonat, TheMinimalistMom.com Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living: Part One provides an inspirational pep talk on the joys and rewards of paring down. Part Two presents the STREAMLINE method: ten easy steps to rid your house of clutter. Part Three goes room by room, outlining specific ways to tackle each one. Part Four helps you get your family on board and live more lightly and gracefully on the earth. Ready to sweep away the clutter? Just open this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less. Her advice has been featured widely in the media, including on CNN, BBC, Today, and in The New York Times, USA Today, The Chicago Tribune, The Guardian, The Financial Times, Forbes, The Huffington Post, Le Parisien, ELLE Espana, House Beautiful, Woman's World, Dr. Oz The Good Life, and others. The Joy of Less, a beautiful minimalism book, makes an ideal gift for any loved one on a mission to simplify their life.
Download or read book Living Lightly written by Jenny Light and published by John Hunt Publishing. This book was released on 2015-12-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
Book Synopsis Playful Intelligence by : Anthony T. DeBenedet
Download or read book Playful Intelligence written by Anthony T. DeBenedet and published by Santa Monica Press. This book was released on 2018-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.
Book Synopsis 7 Days of Simplicity by : Jen Hatmaker
Download or read book 7 Days of Simplicity written by Jen Hatmaker and published by Abingdon Press. This book was released on 2020-09-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her iconic 7: An Experimental Mutiny Against Excess, New York Times-bestselling author Jen Hatmaker explores the spiritual side of a simpler life and the way our choices affect our spirit, our loved ones, our community, and the earth in her new gift book 7 Days of Simplicity: A Season of Living Lightly. In 7 Days of Simplicity Hatmaker shares from her own experiences in living lightly, “finding deep delight in exactly what you have and where you are, never letting anyone shame you out of simplicity or contentment.” Throughout the book are excerpts of Jen’s own journey to offer hope, humor, facts, and encouragement for the reader with a fresh look at how our own daily choices affect the sustainability of our lives and God’s earth. The book confronts our desire to compete in the all-consuming consumer-goods game calling the reader to slow down, catch a breath, live with intention, and live like today is all we have, because those small ripples eventually make big waves for everyone.
Book Synopsis Building a Better Nest by : Evelyn Searle Hess
Download or read book Building a Better Nest written by Evelyn Searle Hess and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fifteen years, Evelyn Hess and her husband David lived in a tent and trailer, without electricity or running water, on twenty acres of wild land in the foothills of the Oregon Coast Range. When they decided to build a house - a real house at last - they knew it would have to respect the lessons of simple living that they learned in their camping life. They knew they could not do it alone. Building a Better Nest chronicles their adventures as they begin to construct a house of their own, seeking a model for sustainable living not just in their home, but beyond its walls. What does it mean to build a better nest? Better for whom? Is it better for the individual or family? The planet? Green building and sustainable design are popular buzzwords, but to Hess, sustainable building is not a simple matter of buying and installing the latest recycled flooring products. It is also about cooperative work: working together in employment, in research, in activism, and in life. Hess is concerned with her local watershed, but also with the widening income gap, disappearing species, and peak resources. She actively works to reduce overconsumption and waste. For Hess, these problems are both philosophical and practical. As Hess and her husband age, the questions of how to live responsibly arise with greater frequency and urgency. With unfailing wit and humor, she looks for answers in such places as neuroscience, Buddhism, and her ancestral legacy. Building a Better Nest will appeal to anyone with an interest in sustainable building, off-grid living, or alternative communities. The questions it asks about the way we live are earnest and important, from an author whose voice is steeped in wisdom and gratitude.
Download or read book Earth Child written by Kathryn Sheehan and published by . This book was released on 1994 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Games, stories, and activities, experiments, & ideas about living lightly on planet earth. Audio tape available.
Download or read book Made for Living written by Amber Lewis and published by Clarkson Potter. This book was released on 2020-10-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The trendsetting designer known for her effortless style shares the secrets of the art of layering, with more than 250 gorgeous photographs of her signature interiors. “Livability is my true north. The materials I use time and again all change with age and wear. Not only is that okay, it’s how you achieve more than a re-creation of what you’ve already seen, or what somebody else has done. You can do this, too—I promise.”—from the introduction Designing a room with all the vibes comes down to how you layer your décor. The more you can mix the elements of your room—your pillows, objects, patterns, and lighting—the more finished it’ll feel: not too new, not too old, but just right. Known for her eclectic approach that stems from her California cool, Amber Lewis trains your eye in Made for Living, offering friendly advice on everything from nailing that perfect shade of paint to mismatching patterns with wild abandon to choosing a stone finish for new countertops. These pages will help you design a home that's made to be lived in.
Download or read book Still Here written by Ram Dass and published by Penguin. This book was released on 2001-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to join him on the next stage of the journey.
Book Synopsis Soulful Simplicity by : Courtney Carver
Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Download or read book Packing Light written by Allison Fallon and published by Moody Publishers. This book was released on 2013-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrying baggage you don't need? When I was in college, I figured my life would come together around graduation. I’d meet a guy, have a beautiful wedding, and we'd buy a nice little house—not necessarily with a picket fence, but with whatever kind of fence we wanted. Whatever we decided, I would be happy. When I got out of college and my life didn’t look like that, I floundered, trying to get the life I had always dreamed of through career, travel, and relationships. But none of them satisfied me as I hoped. Like many twentysomethings, I tried to discover the life of my dreams, but instead I just kept accumulating baggage—school loans, electronics I couldn’t afford, hurt from broken relationships, and unmet expectations for what life was “supposed to be” like. Just when I had given up all hope of finding the “life I’d always dreamed about,” I decided to take a trip to all fifty states . . . because when you go on a trip, you can’t take your baggage. What I found was that “packing light” wasn’t as easy as I thought it would be. This is the story of my trip and learning to live life with less baggage.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
