Living Life In The Zone

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Living Life in the Zone

Author : Joe Pettigrew
Publisher : Thomas Nelson
ISBN 13 : 1418583413
Total Pages : 353 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Living Life in the Zone by : Joe Pettigrew

Download or read book Living Life in the Zone written by Joe Pettigrew and published by Thomas Nelson. This book was released on 2009-12-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why this book? Because many men still have the desire to have a real faith dialog, but much of today's current church literature and methodology doesn't appeal to them. Living in the zone—that state of mind when almost everything seems to be working for you—is every man's desire. But how does a man live in the zone as a Christian? This 40-day spiritual journey is a sports-filled prescription for today's busy man designed to help remove stress and give him confidence to embrace his daily adventure. Each chapter is: Designed to strengthen both churched and unchurched men Brief enough for men to enjoy but with spiritual depth Filled with issues that are real but often not discussed in church Concentrated on a daily spiritual to-do list Divided into four sections: Marriage, Children, Work, and Faith, each daily reading includes: thought of the day words of wisdom on a particular subject biblical perspective insight for living it out questions to ponder today's call to action prayer requests Real life stories focusing on the faith journey of famous athletes, coaches, businessmen, and other public figures encourages men that they too can handle adversity, walk in faith, and live in the zone. Includes input from celebrities such as Tony Dungy, Lee Corso, Chris Mortensen, Bobby Bowden and many more.

Living in Your Zone - Where Work Becomes Delight

Author : John Samuel
Publisher :
ISBN 13 : 9781507564653
Total Pages : 172 pages
Book Rating : 4.5/5 (646 download)

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Book Synopsis Living in Your Zone - Where Work Becomes Delight by : John Samuel

Download or read book Living in Your Zone - Where Work Becomes Delight written by John Samuel and published by . This book was released on 2015-02-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding how to capitalize on your embedded strengths as the basis of your economic choices is essential for optimal vocational productivity and career fulfillment. This book describes the seven essential zones of productivity, how they are manifested in life and what it means to know which one characterizes you. Based on thousands of case studies, Samuel and Moen demonstrate that living in your Zone is what makes the difference in your being optimally productive, effective and fulfilled in your work life.

Living in the Thriver Zone

Author : Susan M. Omilian
Publisher : Thriver Zone
ISBN 13 : 9780984250974
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Living in the Thriver Zone by : Susan M. Omilian

Download or read book Living in the Thriver Zone written by Susan M. Omilian and published by Thriver Zone. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Omilian's third book in The Thriver Zone Series,TM invites you to revel in what you have accomplished so far as a thriver and celebrate the new vigor, focus and purpose to your life. In this book, you'll re-affirm your connection to the Happy Person Inside, a part of you untouched by all that has happened, and work on vanquishing your Inner Critic's power to sabotage your journey forward. See yourself as the hero of your own story so you can take the call to adventure, find allies and friends to meet your challenges and reap the reward of finding your true, authentic self. Then living well is not only your best revenge, but the song of your soul and the fulfillment of all your dreams. Author, speaker and recognized expert on the journey beyond abuse, Susan Omilian has successfully used her unique, innovative motivational model for taking this journey from victim to survivor to thriver with hundreds of women over the last twenty years.

The Genius Zone

Author : Gay Hendricks, PH.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Living Life in the Zone

Author : Bryant-Lee Phillips
Publisher :
ISBN 13 : 9780972862646
Total Pages : pages
Book Rating : 4.8/5 (626 download)

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Book Synopsis Living Life in the Zone by : Bryant-Lee Phillips

Download or read book Living Life in the Zone written by Bryant-Lee Phillips and published by . This book was released on 2004-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational 31-Day Perpetual Calendar

The Blue Zones

Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426207557
Total Pages : 316 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones by : Dan Buettner

Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace

Into the Gray Zone

Author : Adrian Owen
Publisher : Simon and Schuster
ISBN 13 : 1501135201
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Into the Gray Zone by : Adrian Owen

Download or read book Into the Gray Zone written by Adrian Owen and published by Simon and Schuster. This book was released on 2017-06-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From renowned neuroscientist Adrian Owen comes a thrilling, heartbreaking tale of discovery in one of the least-understood scientific frontiers: the twilight region between full consciousness and brain death. People who inhabit this middle region called the 'gray zone' have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors and families often believe they're incapable of thought. But a sizable number of patients--as many as twenty percent--are experiencing something different: intact minds adrift within damaged brains and bodies. In 2006, Adrian Owen led a team that discovered this lost population and made medical history, provoking an ongoing debate among scientists, physicians, and philosophers about the meaning, value, and purpose of life. In Into the Gray Zone, we follow Owen as he pushes forward the boundaries of science, using a variety of sophisticated brain scans, auditory prompts, and even Alfred Hitchcock film clips to not only 'find' patients who are trapped inside their heads but to actually communicate with them and elicit answers to moving questions, such as 'Are you in pain?' and 'Do you want to go on living?' and 'Are you happy?' (Many gray zone patients do, in fact, claim to be satisfied with their quality of life.) Into the Gray Zone shines a fascinating light on how we think, remember, and pay attention. And it shows us how the field of brain-computer interfaces is about to explode, radically changing prognoses for people with impaired brain function and creating, for all of us, the tantalizing possibility of telepathy and augmented intelligence. Ultimately; this is not just a spellbinding story of scientific discovery but a deeply human, affirming book that causes us to wonder anew at the indomitable bonds of love."--Jacket.

Life in the Combat Zone

Author : Rick Renner
Publisher : Destiny Image Publishers
ISBN 13 : 1680312170
Total Pages : 269 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Life in the Combat Zone by : Rick Renner

Download or read book Life in the Combat Zone written by Rick Renner and published by Destiny Image Publishers. This book was released on 2018-03-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life in the Combat Zone, Rick Renner teaches you what it takes to fight effectively and come out with the victory, no matter what type of spiritual conflict you face. Throughout the book, Rick reveals the traits needed to emerge as a conqueror from every spiritual conflict. As he explains in great detail, you must cultivate discipline, preparation, and patience in your life before you ever enter the combat zone. You have to take time to learn to fight like a Roman solider, train like a Greek athlete, and produce like a farmer so you can please the Lord, fulfill your destiny, and receive an eternal crown of victory. Spiritual battles are unavoidable, and they can be fierce. In this book, Rick Renner will show you how to engage in your battle effectively. One thing is sure, the fight is personal, so it's imperative that you do all you can to come out victoriously!

In The Zone

Author : Clyde Brolin
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274562
Total Pages : 283 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis In The Zone by : Clyde Brolin

Download or read book In The Zone written by Clyde Brolin and published by Bonnier Publishing Ltd.. This book was released on 2017-04-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the untapped power of the human mind How do champions like Lewis Hamilton, Novak Djokovic and Usain Bolt suppress their fear of failure and find the belief to win? How did Michael Phelps and Jessica Ennis-Hill visualise their own future? What exactly is 'The Zone'? And how do you get there? Drawing on over one hundred exclusive interviews with the world's elite stars of sports ranging from boxing to rugby union, Formula One to the Paralympics, Clyde Brolin sets out to discover the secrets of true success and show how they can be used by all of us in our own lives, whoever we are. 'PEOPLE LOOK AT CHAMPIONS AND THINK THEY'RE A DIFFERENT BREED, BUT WE ALL UNDERESTIMATE WHAT WE'RE CAPABLE OF' CHRIS HOY 'THE MAGIC LIVES INSIDE EVERY ONE OF US - DESPITE OUR ENVIRONMENT, OUR STRUGGLES AND OUR DOUBTS' CATHY FREEMAN

Living in the Combat Zone

Author : Rick Renner
Publisher : Teach All Nations
ISBN 13 : 9781880089026
Total Pages : 247 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Living in the Combat Zone by : Rick Renner

Download or read book Living in the Combat Zone written by Rick Renner and published by Teach All Nations. This book was released on 1989 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are no pacifists in God's army. To be fore-warned it to be forearmed. This book will show you the hows, whys, whens, wheres, and whos. Rick Renner is a well qualified to enlighten us with nuances, facets, shades of meaning of Greek words

The Blue Zones Solution

Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426211937
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones Solution by : Dan Buettner

Download or read book The Blue Zones Solution written by Dan Buettner and published by National Geographic Books. This book was released on 2015-04-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.

The Blue Zones Challenge

Author : Dan Buettner
Publisher : Disney Electronic Content
ISBN 13 : 1426222270
Total Pages : 196 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones Challenge by : Dan Buettner

Download or read book The Blue Zones Challenge written by Dan Buettner and published by Disney Electronic Content. This book was released on 2022-01-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones--locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week prompts to Change your diet Increase your activity Update your living spaces Build your social life. After four weeks--and with the help of journaling tips and delicious recipes--you'll see results in your weight, your well-being, and your general health. From there, follow the Blue Zones challenge through the rest of the year with an 11-month sustainability plan that will continue to encourage you and build upon the foundation you've already started. What you'll find is living to 100 is easy--it just takes following the Blue Zones way!

Life Outside My Comfort Zone: Hup draak!

Author : Susan Zhang
Publisher : Dragon TIS
ISBN 13 : 1794103422
Total Pages : 64 pages
Book Rating : 4.7/5 (941 download)

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Book Synopsis Life Outside My Comfort Zone: Hup draak! by : Susan Zhang

Download or read book Life Outside My Comfort Zone: Hup draak! written by Susan Zhang and published by Dragon TIS. This book was released on 2019-04-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: From China to Australia, from international student to global knowledge worker, from restaurant to Google, from C++ programmer to book author, from Burning Man to Antarctica, this book revealed those untold stories while living outside comfort zone.

Trading in the Zone

Author : Mark Douglas
Publisher : Penguin
ISBN 13 : 1440625417
Total Pages : 240 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Trading in the Zone by : Mark Douglas

Download or read book Trading in the Zone written by Mark Douglas and published by Penguin. This book was released on 2001-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money. He takes on the myths of the market and exposes them one by one teaching traders to look beyond random outcomes, to understand the true realities of risk, and to be comfortable with the "probabilities" of market movement that governs all market speculation.

At Home in Nature

Author : Rob Wood
Publisher : Rocky Mountain Books Ltd
ISBN 13 : 1771602511
Total Pages : 149 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis At Home in Nature by : Rob Wood

Download or read book At Home in Nature written by Rob Wood and published by Rocky Mountain Books Ltd. This book was released on 2017-09-22 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The compelling story of one family's life among the rugged landscapes of British Columbia's Coast Mountains, converting youthful ideals, raw land and a passion for the outdoors into a practical off-grid homestead. Rob Wood grew up in a village on the edge of the Yorkshire Moors, where he eventually developed a preoccupation with rock climbing. After studying architecture for five years at the Architectural Association School in London, England, he made his way to Montreal and ended up in Calgary. During his time in Calgary, Rob became a pioneer of ice climbing and posted numerous first ascents in the Rockies during the early 1970's. Eventually, life in corporate Alberta proved unfulfilling and Rob realized that he needed to find a place where he could reconnect with nature, which brought him to the remote reaches of Canada's West Coast. Settling on Maurelle Island, he and his wife built an off-the-grid homestead and focussed on alternative communities and developing a small house-design practice specializing in organic and wholesome building techniques. At Home in Nature is a gentle and philosophical memoir that focuses on living a life deeply rooted in the natural world, where citizens are connected to the planet and individuals work together to help, enhance and make the world a better -- and sustainable -- place.

The Blue Zones Kitchen

Author : Dan Buettner
Publisher : National Geographic Books
ISBN 13 : 1426220146
Total Pages : 308 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones Kitchen by : Dan Buettner

Download or read book The Blue Zones Kitchen written by Dan Buettner and published by National Geographic Books. This book was released on 2019-12-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Living in the Power Zone

Author : Cedar Barstow
Publisher :
ISBN 13 : 9780974374635
Total Pages : 178 pages
Book Rating : 4.3/5 (746 download)

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Book Synopsis Living in the Power Zone by : Cedar Barstow

Download or read book Living in the Power Zone written by Cedar Barstow and published by . This book was released on 2013-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a complex, often daunting world where power differences both exist and matter. Power moreover is too often misused. Most of us have had at least one superior who was unfair, even abusive. Misuse of power also happens in families, schools, religious institutions, and elsewhere. Sometimes, consciously or unconsciously, we have used our own power in ways hurtful to others. We thus all need to learn to use our personal and role power with more wisdom, sensitivity, and skill. This is a short, practical how-to book that will help you understand and successfully navigate the rapids of real-world relationship and organizational power; in short, to live in the Power Zone.