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Livin That Kickboxing Mom Life
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Download or read book Gentleman Gerry written by Gerry Cooney and published by Rowman & Littlefield. This book was released on 2019-06-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning in the late 1970s, “Gentleman” Gerry Cooney’s professional boxing career was marked by exhilarating fights, exciting wins, and a powerful left hook. In 1982, Cooney landed a lucrative match against world heavyweight champion Larry Holmes on one of the biggest stages in championship boxing. Yet Cooney’s bouts in the ring were nothing compared to the inner turmoil that he dealt with and eventually overcame. Gentleman Gerry: A Contender in the Ring, a Champion in Recovery chronicles the career of a boxing legend, the challenges and triumphs of a trauma survivor, and an alcoholic’s journey to sustained recovery. Gerry Cooney and John Grady provide a detailed account of how the former contender went from an abused childhood to becoming a two-time Golden Gloves champion. More than just a biography, this book explores the challenges of surviving difficult moments and overcoming obstacles such as alcohol addiction. The authors also provide historical perspectives of the era and behind-the-scenes insight into the world of professional boxing. Complete with photographs from esteemed sports photographer Joe DiMaggio and stories directly from Cooney himself, this book offers an unprecedented look into Cooney’s life and the lessons he learned. Fans of boxing, as well as sports enthusiasts and others recovering from addiction, will find Gentleman Gerry a must-read.
Book Synopsis Lose Those Last 10 Pounds by : Denise Austin
Download or read book Lose Those Last 10 Pounds written by Denise Austin and published by Broadway. This book was released on 2001-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.
Download or read book A Night's Tail written by Sofie Kelly and published by Penguin. This book was released on 2019-09-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the charming town of Mayville Heights, librarian Kathleen Paulson and her two cats pounce on clues to catch a killer, in the eleventh installment of this New York Times bestselling series. Spring is coming to Mayville Heights, and Kathleen’s brother, Ethan, has arrived in town with his band, The Flaming Gerbils. But not everything goes as scheduled when one of Ethan’s bandmates gets into a fight with a man interested in investing in the town. When the businessman’s body is later found, Ethan’s friend is implicated in the crime. Kathleen wants to help her brother by solving the case, but she has no shortage of suspects from which to choose. Prior to his death, the investor was fighting like cats and dogs with lots of people. If this librarian wants more than a whisker’s chance of solving the case, she will need to rely on her trusty feline sidekicks, Owen and Hercules.
Download or read book Alive at Work written by Daniel M. Cable and published by Harvard Business Press. This book was released on 2018-03-06 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poll after poll has confirmed that an astonishing number of workers are disengaged from their work. Why is this happening? And how can we fix the problem? In this bold, enlightening book, social psychologist and professor Daniel M. Cable takes leaders into the minds of workers and reveals the surprising secret to restoring their zest for work. Disengagement isn't a motivational problem, it's a biological one. Humans aren't built for routine and repetition. We're designed to crave exploration, experimentation, and learning--in fact, there's a part of our brains, which scientists have coined "the seeking system," that rewards us for taking part in these activities. But the way organizations are run prevents many of us from following our innate impulses. As a result, we shut down. Things need to change. More than ever before, employee creativity and engagement are needed to win. Fortunately, it won't take an extensive overhaul of your organizational culture to get started. With small nudges, you can personally help people reach their fullest potential. Alive at Work reveals: How to encourage people to bring their best selves to work and use their greatest strengths to help your organization flourish How to build creative environments that motivate people to share ideas, work smarter, and embrace change How to enhance people's connection to their work and your customers How to create personalized experiences that help people feel a deeper sense of purpose Filled with fascinating stories from the author's extensive research, Alive at Work is the inspirational guide that you need to tap into the passion, creativity, and purpose fizzing beneath the surface of every person who falls under your leadership.
Book Synopsis The Skull Throne (The Demon Cycle, Book 4) by : Peter V. Brett
Download or read book The Skull Throne (The Demon Cycle, Book 4) written by Peter V. Brett and published by HarperCollins UK. This book was released on 2015-04-09 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the grand tradition of George R.R. Martin and Robert Jordan, Sunday Times bestselling author Peter V. Brett continues his critically acclaimed Demon Cycle with the next dramatic instalment: THE SKULL THRONE.
Book Synopsis Why It's OK to Love Bad Movies by : Matthew Strohl
Download or read book Why It's OK to Love Bad Movies written by Matthew Strohl and published by Routledge. This book was released on 2022-01-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people are too busy to keep up with all the good movies they’d like to see, so why should anyone spend their precious time watching the bad ones? In Why It’s OK to Love Bad Movies, philosopher and cinematic bottom feeder Matthew Strohl enthusiastically defends a fondness for disreputable films. Combining philosophy of art with film criticism, Strohl flips conventional notions of "good" and "bad" on their heads and makes the case that the ultimate value of a work of art lies in what it can add to our lives. By this measure, some of the worst movies ever made are also among the best. Through detailed discussions of films such as Troll 2, The Room, Batman & Robin, Twilight, Ninja III: The Domination, and a significant portion of Nicolas Cage’s filmography, Strohl argues that so-called "bad movies" are the ones that break the rules of the art form without the aura of artistic seriousness that surrounds the avant-garde. These movies may not win any awards, but they offer rich opportunities for creative engagement and enable the formation of lively fan communities, and they can be a key ingredient in a fulfilling aesthetic life. Key Features: Written in a humorous, approachable style, appealing to readers with no background in philosophy. Elaborates the rewards of loving bad movies, such as forming unlikely social bonds and developing refinement without narrowness. Discusses a wide range of beloved bad movies, including Plan 9 from Outer Space, The Core, Battlefield Earth, and Freddy Got Fingered. Contains the most extensive discussion of Nicolas Cage ever included in a philosophy book.
Download or read book Chuvalo written by George Chuvalo and published by Harper Collins. This book was released on 2013-10-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational memoir of the Canadian boxer who fought some of the greatest heavyweights in history, including Muhammad Ali and Joe Frazier, but lost everything outside the ring. From a tough Toronto childhood as the only son of immigrant parents, through a twenty-three-year career that earned him induction into the World Boxing Hall of Fame, to the public tragedies that decimated his family long after the cheering stopped, George Chuvalo tells his life story as only he can. Chuvalo was the longest-reigning champion in Canadian boxing history. After teaching himself the basics, he turned pro as an eighteen-year-old in 1956 and over the next twenty-three years fought some of the sport's greatest names: Joe Frazier, George Foreman and, most famously, Muhammad Ali (twice). Since retiring from the ring in 1979, Chuvalo has had to come to terms with a series of crushing body blows. His youngest son, a heroin addict, died of a self-inflicted gunshot wound. Two other sons died from heroin overdoses. His first wife, overcome with grief, took her own life. Yet Chuvalo has stoically fought back. He formed his Fight Against Drugs foundation in 1996 and has spent the past seventeen years travelling across Canada and to parts of the United States, talking to tens of thousands of students and young adults about what happened to his family. An inspirational story of a Canadian icon, Chuvalo is both a top-flight boxing memoir and a poignant, hard-hitting story of coping with unimaginable loss.
Book Synopsis The Desert Spear by : Peter V. Brett
Download or read book The Desert Spear written by Peter V. Brett and published by Random House Digital, Inc.. This book was released on 2010 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continues the adventures of reluctant savior Arlen Bales, who wonders at the identity of a spear-wielding figure that emerges from the desert and leads a vast army intent on a holy war against the demons that have forced humankind to seek the refuge of powerful spells.
Download or read book Be Mighty written by Jill A. Stoddard and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life. In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it’s no wonder you’re also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now to build personal resilience in a difficult world, move past anxious thoughts, and conquer your worries and fears. This book will help guide the way. Be Mighty leads you on a bold quest to gain a deeper understanding of your anxiety by exploring your own “origin story”—how your early experiences led to thoughts and behaviors that may have offered comfort and protection at one time, but are now keeping you from living your best life. Using practical tools and experiential exercises based in mindfulness and acceptance and commitment therapy (ACT), you’ll learn to respond to present-day triggers in a new way, making choices from a more conscious, values-driven place. So, drop that outdated armor and dive headlong into this book. You’ll emerge fresh and fierce, with the confidence to stand up for the life you want to live and the power to face life’s complexities as your best, most authentic self. It’s time to be who you truly want to be. It’s time for you to be mighty!
Book Synopsis A Star Shattered by : Tammy "Sunny" Sytch
Download or read book A Star Shattered written by Tammy "Sunny" Sytch and published by Riverdale Avenue Books LLC. This book was released on 2016-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: World famous wrestling diva Tammy Lynn “Sunny” Sytch has written a tell-all autobiography that follows her into the ring and on the road, through her romantic relationships, domestic abuse, her battle with cancer, incarceration, getting sober and the release of her adult film with Vivid Entertainment.
Download or read book Drop Dead Healthy written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2012-04-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Book Synopsis The Psychotronic Video Guide To Film by : Michael Weldon
Download or read book The Psychotronic Video Guide To Film written by Michael Weldon and published by Macmillan. This book was released on 1996 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bible of B-movies is back--and better than ever! From Abby to Zontar, this book covers more than 9,000 amazing movies--from the turn of the century right up to today's Golden Age of Video--all described with Michael Weldon's dry wit. More than 450 rare and wonderful illustrations round out thie treasure trove of cinematic lore--an essential reference for every bad film fan.
Book Synopsis Machine Learning with R by : Brett Lantz
Download or read book Machine Learning with R written by Brett Lantz and published by Packt Publishing Ltd. This book was released on 2013-10-25 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written as a tutorial to explore and understand the power of R for machine learning. This practical guide that covers all of the need to know topics in a very systematic way. For each machine learning approach, each step in the process is detailed, from preparing the data for analysis to evaluating the results. These steps will build the knowledge you need to apply them to your own data science tasks.Intended for those who want to learn how to use R's machine learning capabilities and gain insight from your data. Perhaps you already know a bit about machine learning, but have never used R; or perhaps you know a little R but are new to machine learning. In either case, this book will get you up and running quickly. It would be helpful to have a bit of familiarity with basic programming concepts, but no prior experience is required.
Book Synopsis Tuesday Morning Quarterback by : Gregg Easterbrook
Download or read book Tuesday Morning Quarterback written by Gregg Easterbrook and published by Universe Publishing(NY). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular football commentary on the e-zine "Slate", this is a collection of haikus, Zen poetry, historical allusions, and other conceits Easterbrook uses to creates fresh commentary on the philosophy of the game. 50 illustrations.
Download or read book Downsize This! written by Michael Moore and published by Pan. This book was released on 2002 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Moore has established himself as someone who just won't shut up, go away, or otherwise do what political and corporate fat cats would like him to do. He lifts the veil on the people who set themselves up as role models and exposes their vulnerable underbellies.
Book Synopsis Making a Good Script Great by : Linda Seger
Download or read book Making a Good Script Great written by Linda Seger and published by Samuel French , Incorporated. This book was released on 1994 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Making a good script great is not just a matter of having a good idea. Nor is it a matter of just putting that good idea down on paper. In scriptwriting, it's not just the writing but also the rewriting that counts. [This book] focuses on the rewriting process and offers specific methods to help you craft tighter, stronger, and more workable scripts. While retaining all the valuable insights that have made the first edition one of the all-time most popular screenwriting books, this expanded, second edition adds new chapters that take you through the complete screenwriting process, from the first draft through the shooting draft. If you're writing your first script, this book will help develop your skills for telling a compelling and dramatic story. If you're a veteran screenwriter, this book will articulate the skills you know intuitively. And if you're currently stuck on a rewrite, this book will help you analyze and solve the problems and get your script back on track."--Back cover.
Download or read book Untrodden written by Hadleigh Garrard and published by . This book was released on 2012-02-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new moon is rising, and Sigrun's path is about to veer into territory as unimaginable as it is unfamiliar. THE LAW STUDENT: Adrift after the sudden death of her father, Sigrun heads uncertainly across the country to fulfill his dream that she become an attorney. Lonely and alienated at law school, she joins another student in working to free a prisoner claiming that he was wrongfully convicted of a double murder. THE DEATH ROW INMATE: Reserved and inscrutable, Zareh rebuffs the law students' repeated attempts to assist him, yet he resolutely maintains his innocence. Sigrun is not convinced that Zareh didn't commit the brutal murders. Exasperated by his refusal to answer their questions during a visit to death row, she challenges him, asking if he wants to die. Haunted by the fear she glimpses in his eyes in that unguarded moment, she can't seem to let go of his case. THE VICTIM'S NECKLACE: It is strangely captivating. When Sigrun peers at it closely, she can see shapes in the complex cloudiness of the sharply stepped emerald; she can almost detect movement. She feels an inexplicable connection. Sigrun's journey begins in Untrodden and continues in the subsequent three books of The Trails of Truth, a contemporary fantasy series.
