Live to 100, or Die Trying

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Author :
Publisher : AuthorHouse
ISBN 13 : 1496990528
Total Pages : 286 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Live to 100, or Die Trying by : Richard Reyes

Download or read book Live to 100, or Die Trying written by Richard Reyes and published by AuthorHouse. This book was released on 2014-10-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

How to Live to Be 100—And Like It!

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Author :
Publisher : iUniverse
ISBN 13 : 1450293360
Total Pages : 237 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis How to Live to Be 100—And Like It! by : Clifford Bebell

Download or read book How to Live to Be 100—And Like It! written by Clifford Bebell and published by iUniverse. This book was released on 2011-03-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one is truly qualified to state definitely how to live to be one hundred, although there has been much research on the subject. There are too many uncertainties and unknowns. Looking at the research, though, talking with experts in many fields, and assessing his experiences in a long lifetime have given Clifford Bebell insight into many factors that seem to contribute to longevity. How to Live to Be 100and Like It! is the culmination of his thoughts on how to happily thrive in retirement. His life has been full of the incidents and accidents of retired life after those of a working life have passed. He acquired and applied many practical ideas learned in his ninety-five years of living, including the experiences of fifty-eight years of marriage and membership in a family of thirty-two, including six children, thirteen grandchildren, and four great-grandchildren. To anyone whos ever wondered what life would be like after retirement, wonder no more! Its not ceaseless pleasure! Its not endless leisure! Its the rest of your life! Let How to Live to Be 100and Like It! help you to make choices, face decisions, learn alternatives, and see possibilities to live to be one hundred and be happy.

Spring Chicken

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Publisher : Hachette UK
ISBN 13 : 1455527459
Total Pages : 368 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Spring Chicken by : Bill Gifford

Download or read book Spring Chicken written by Bill Gifford and published by Hachette UK. This book was released on 2015-02-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.

Whole Child, Whole Life

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Author :
Publisher : Corwin Press
ISBN 13 : 1071884441
Total Pages : 277 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Whole Child, Whole Life by : Stephanie Malia Krauss

Download or read book Whole Child, Whole Life written by Stephanie Malia Krauss and published by Corwin Press. This book was released on 2023-04-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 proven practices to help children thrive In a world that seems to grow more unpredictable and challenging by the day, how can we increase learning and joy for children while offering them much-needed support? Uncertainty and disruption have created a youth mental health crisis that requires all hands on deck. This urgently needed guidebook offers comprehensive and scientifically-grounded methods you can use to support young people’s well-being, no matter what obstacles they face. Written by an expert with decades of experience in education, youth development, and social work, this timely and timeless resource includes: 10 practices that can prevent and address mental health challenges and enable young people to thrive Strategies for taking care of kids while also taking care of yourself Information on the most pressing issues youth face, from nurturing healthy relationships to building community and belonging Key takeaways and reflection questions for individual use and group discussion as well as "Try Now" sections with tips and tools that can be used immediately Providing essential information, practical advice, stories, and time-tested strategies to help kids live and learn, Whole Child, Whole Life is required reading for anyone who is working with, caring for, or raising young people.

High Cost of Living in the District of Columbia

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Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis High Cost of Living in the District of Columbia by : United States. Congress. Senate. Committee on the District of Columbia

Download or read book High Cost of Living in the District of Columbia written by United States. Congress. Senate. Committee on the District of Columbia and published by . This book was released on 1919 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bureau of Older Persons. (Aging and Aged)

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Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Bureau of Older Persons. (Aging and Aged) by : United States. Congress. House Education and Labor

Download or read book Bureau of Older Persons. (Aging and Aged) written by United States. Congress. House Education and Labor and published by . This book was released on 1958 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

United States Code

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Publisher :
ISBN 13 :
Total Pages : 1456 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis United States Code by : United States

Download or read book United States Code written by United States and published by . This book was released on 1989 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Doctor's Book of Natural Health Remedies

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Author :
Publisher : Galvanized Books
ISBN 13 : 0989594092
Total Pages : 601 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis The Doctor's Book of Natural Health Remedies by : Peg Moline

Download or read book The Doctor's Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

Official Report of Debates, House of Commons

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Author :
Publisher :
ISBN 13 :
Total Pages : 1080 pages
Book Rating : 4.:/5 (28 download)

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Book Synopsis Official Report of Debates, House of Commons by : Canada. Parliament. House of Commons

Download or read book Official Report of Debates, House of Commons written by Canada. Parliament. House of Commons and published by . This book was released on 1948 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

God's Truth and Wisdom Revealed! Achieving Spiritual Vigilance in the Face of Terrorism

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Author :
Publisher : iUniverse
ISBN 13 : 0595209378
Total Pages : 143 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis God's Truth and Wisdom Revealed! Achieving Spiritual Vigilance in the Face of Terrorism by : Joshua Stone

Download or read book God's Truth and Wisdom Revealed! Achieving Spiritual Vigilance in the Face of Terrorism written by Joshua Stone and published by iUniverse. This book was released on 2001 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most complete and in-depth books ever written on the subject of terrorism from a Spiritual perspective! In this book you will receive a full spectrum prism consciousness understanding from Spirit and the Ascended Masters' perspective on terrorism in general and specifically on the soul's perspective of the terrorist bombing of the twin towers on 9/11. This is one of the most comprehensive overviews ever written on this subject and brings forth an absolutely brilliant and clear understanding of the entire sequence of events from a Spiritual, psychological and political or Earthly perspective. In truth, must reading for everyone in the world given the magnitude of the events we are all now experiencing in our world!

Living and Office-operating Costs in Guatemala

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Publisher :
ISBN 13 :
Total Pages : 556 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Living and Office-operating Costs in Guatemala by : Sylvia P. Bernstein

Download or read book Living and Office-operating Costs in Guatemala written by Sylvia P. Bernstein and published by . This book was released on 1946 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beautiful Lives

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Publisher : ReSource
ISBN 13 : 1906363285
Total Pages : 28 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis Beautiful Lives by : Roger Morgan

Download or read book Beautiful Lives written by Roger Morgan and published by ReSource. This book was released on 2010-08-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Beautiful Lives' is a group course by Roger Morgan which helps church members develop the confidence to share their faith naturally and effectively with friends, family, colleagues and neighbours. 1 Peter 3.2-4 speaks of the beauty and reverence which should characterise our lives as Christians, and Roger believes that it is beautiful lives, lived in the power of the Holy Spirit, which lead others to faith.The course is contained in a Leader’s Manual, with a separate group member’s booklet containing notes and simple homework exercises. It consists of 8 sessions, offered in a user friendly format with plenty of interaction and discussion, and points towards an accessible, locally planned invitation event to be held after the completion of the course.

The Cultivator & Country Gentleman

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Author :
Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Cultivator & Country Gentleman by :

Download or read book The Cultivator & Country Gentleman written by and published by . This book was released on 1868 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Congressional Record

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Publisher :
ISBN 13 :
Total Pages : 1344 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1970 with total page 1344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Military Construction Appropriations for 2002

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Publisher :
ISBN 13 :
Total Pages : 910 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Military Construction Appropriations for 2002 by : United States. Congress. House. Committee on Appropriations. Subcommittee on Military Construction Appropriations

Download or read book Military Construction Appropriations for 2002 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Military Construction Appropriations and published by . This book was released on 2001 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stories of Vigilant Courage

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Publisher : iUniverse
ISBN 13 : 059548641X
Total Pages : 262 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Stories of Vigilant Courage by : Adam Hildebrand

Download or read book Stories of Vigilant Courage written by Adam Hildebrand and published by iUniverse. This book was released on 2008-08 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you find yourself at the bedside of a child with multiple handicaps and complex medical needs, you need to read this book. Whether you are a nurse, doctor, parent or family member, health care professional, or a personal ally of an individual who is disabled, you will benefit from reading the stories in the book and the analysis of issues by the editor. It sometimes happens that some people, whether a professional or not, will be tempted to think of such children as better off dead-an extremely dangerous assumption. Illness and suffering do not diminish the value of a person's life, and no one has the right to decide whether or not a person should live or die. This book gives firsthand accounts of the experiences of handicapped children and their families in health care settings. Their experiences vary from doctor to doctor, nurse to nurse, and hospital to hospital. The key difference is that some people held a strong belief that every person's life has intrinsic value and that their lives were sacred. Yet others measured the value of a life according to external factors, such as level of disability, impairments, and level of suffering, whether presumed or real. You can guess which people gave better care, and which children lived longer and better accordingly. In spite of the difficult challenges that handicapped children and their families face as described in these stories, this book is a book of hope. You will be inspired by the courageous tenacity of parents who literally stood at the bedside of their children, often for months, and protected and affirmed the well-being of their child. This is a book about people who made a difference, a difference between life and death.

How to Live 100 Years

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Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.6/5 (543 download)

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Book Synopsis How to Live 100 Years by : Wilmer Ingalls Gordon

Download or read book How to Live 100 Years written by Wilmer Ingalls Gordon and published by . This book was released on 1903 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: